Sports Performance
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Minimize Injury, Maximize Performance
- A Sports Parent's Survival Guide
- Auteur(s): Dr. Tommy John, Myatt Murphy, Tommy John
- Narrateur(s): Dr. Tommy John
- Durée: 8 h et 2 min
- Version intégrale
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Performance
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Histoire
Beginning as early as age six and continuing through the teenage years and on into their 20s, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport.
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Fantastic
- Écrit par Amazon Customer le 2022-06-07
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Minimize Injury, Maximize Performance
- A Sports Parent's Survival Guide
- Narrateur(s): Dr. Tommy John
- Durée: 8 h et 2 min
- Date de publication: 2019-07-23
- Langue: Anglais
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Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport....
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Prix courant: 25,23$ ou 1 crédit
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The Three Principles of Outstanding Golf
- Golf Performance
- Auteur(s): Sam Jarman
- Narrateur(s): Sam Jarman
- Durée: 6 h et 23 min
- Version intégrale
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Performance
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Histoire
Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.
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The Three Principles of Outstanding Golf
- Golf Performance
- Narrateur(s): Sam Jarman
- Durée: 6 h et 23 min
- Date de publication: 2020-04-21
- Langue: Anglais
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Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms....
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Prix courant: 25,00$ ou 1 crédit
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Finding Your Best: A Conversation on High Performance Mindset
- Insights From Sport for Everyday Living
- Auteur(s): Dr. Michael Gervais, Pete Carroll
- Narrateur(s): Dr. Michael Gervais, Pete Carroll
- Durée: 1 h et 25 min
- Production originale
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Performance
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Histoire
World-renowned sport psychologist Dr. Michael Gervais and Super Bowl-winning NFL Coach Pete Carroll, authors of Compete to Create, team up again for an intimate conversation about the psychology of sport and high performance. If you’ve ever wondered what makes Coach Carroll, known for his optimism and unconventional strategies, tick, here’s your chance to find out. In Finding Your Best, Dr. Gervais and Coach Carroll, who have worked together for almost a decade, explore some of the key tools and principles they use in their work with the NFL’s Seattle Seahawks.
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Great book
- Écrit par Utilisateur anonyme le 2021-05-12
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Finding Your Best: A Conversation on High Performance Mindset
- Insights From Sport for Everyday Living
- Narrateur(s): Dr. Michael Gervais, Pete Carroll
- Durée: 1 h et 25 min
- Date de publication: 2020-10-08
- Langue: Anglais
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World-renowned sport psychologist Dr. Michael Gervais and Super Bowl-winning NFL Coach Pete Carroll, authors of Compete to Create, team up again for an intimate conversation about the psychology of sport and high performance.....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Auteur(s): Michael Lardon MD
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
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Performance
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As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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Finding Your Zone
- Ten Core Lessons for Achieving Peak Performance in Sports and Life
- Narrateur(s): Mike Chamberlain
- Durée: 4 h et 8 min
- Date de publication: 2020-09-15
- Langue: Anglais
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In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives, by understanding how to transform desire into will, channel emotions to victory, and more...
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Auteur(s): Jeff O'Connell, Joe De Sena
- Narrateur(s): Christian Rummel
- Durée: 6 h et 36 min
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Performance
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Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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Self professed love
- Écrit par Happy user K le 2023-01-03
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- Narrateur(s): Christian Rummel
- Durée: 6 h et 36 min
- Date de publication: 2014-09-23
- Langue: Anglais
- In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....
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Prix courant: 26,82$ ou 1 crédit
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Auteur(s): Andrea Monsarrat Waldo
- Narrateur(s): Andrea Monsarrat Waldo
- Durée: 5 h et 55 min
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Performance
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Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within.
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Brain Training for Riders
- Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
- Narrateur(s): Andrea Monsarrat Waldo
- Durée: 5 h et 55 min
- Date de publication: 2022-10-24
- Langue: Anglais
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SHORT DESCDid you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of...
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Prix courant: 22,35$ ou 1 crédit
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Injured to Elite
- A Guide to Empowering Yourself to Transform Your Life After Injury
- Auteur(s): Dr. David Meyer DPT
- Narrateur(s): David Meyer
- Durée: 5 h et 54 min
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Performance
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Instead of relying on hand-holding by costly medical or performance professionals, Dr. David Meyer PT, DPT, tells you how to save you time, money, agony, and, most importantly, to empower you to utilize a seemingly negative physical challenge as a massive opportunity to retrain your mind, body, and spirit to achieve your fullest potential both on and off the field. Working from the belief that you can learn what he has by taking the time to understand it, Dr. Meyer PT, DPT, offers you his extensive academic training and experience working in Major League Baseball.
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Injured to Elite
- A Guide to Empowering Yourself to Transform Your Life After Injury
- Narrateur(s): David Meyer
- Durée: 5 h et 54 min
- Date de publication: 2020-12-02
- Langue: Anglais
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Instead of relying on hand-holding by costly medical or performance professionals, Dr. David Meyer tells you how to save you time, money, agony, and, most importantly, to empower you to utilize a negative physical challenge as a massive opportunity to retrain your mind, body, and spirit....
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Prix courant: 25,00$ ou 1 crédit
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Eye of the Champion
- Unlocking the Power of Sports Vision for Peak Performance: The Science and Strategies Behind the Visual Advantages of Elite Athletes
- Auteur(s): Daniel Laby
- Narrateur(s): Brad Derry
- Durée: 4 h et 18 min
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Performance
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Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision. Many scientific studies have highlighted the relationship between vision and on-field performance, and most professional sports teams employ a sports vision specialist to ensure all team members have optimal vision and visual function for success.
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Eye of the Champion
- Unlocking the Power of Sports Vision for Peak Performance: The Science and Strategies Behind the Visual Advantages of Elite Athletes
- Narrateur(s): Brad Derry
- Durée: 4 h et 18 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Sports vision is an often-overlooked area that can be leveraged for improved performance. Most athletes invest in equipment and training without ever thinking about their vision.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Fulcrum-Lever-Sport
- A Handbook of BioMechanics for Improved Performance and Injury Prevention.
- Auteur(s): Michael Ross
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 30 min
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Performance
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For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols. The most common approaches to injury, injury prevention, and rehabilitation, as well as exercise programming, apply the same principles to different mechanical systems of the body. This approach does not address the specific needs of different mechanical systems involved in functional movement and fitness.
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Fulcrum-Lever-Sport
- A Handbook of BioMechanics for Improved Performance and Injury Prevention.
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 30 min
- Date de publication: 2021-11-18
- Langue: Anglais
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For decades, exercise training and rehabilitation have followed primarily a dogmatic approach that have very little basis in fundamental bio-mechanics, exercise physiology, nor research based protocols....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Golf's Majors
- From Hagen and Hogan to a Bear and a Tiger, Inside the Game’s Most Unforgettable Performances
- Auteur(s): Gary Player, Randy O. Williams
- Narrateur(s): Fred Sanders
- Durée: 13 h et 53 min
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Performance
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In the game of golf, four tournaments stand alone: The Masters. The U.S. Open. The British Open. The PGA Championship. They boast histories that stretch back a century or more. Winning a major is the capstone of a golfer’s career, a guarantee that they will be remembered by history. Gary Player has won nine, a figure that ranks him fourth all time. Player has been at the heart of the golf world for more than six decades—his first major victory was in 1959—and is uniquely positioned to write the definitive history of golf’s greatest tournaments.
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Golf's Majors
- From Hagen and Hogan to a Bear and a Tiger, Inside the Game’s Most Unforgettable Performances
- Narrateur(s): Fred Sanders
- Durée: 13 h et 53 min
- Date de publication: 2024-05-14
- Langue: Anglais
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In the game of golf, four tournaments stand alone: The Masters. The U.S. Open. The British Open. The PGA Championship....
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Prix courant: 32,62$ ou 1 crédit
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The Making of a Leader
- What Elite Sport Can Teach Us About Leadership, Management and Performance
- Auteur(s): Tom Young
- Narrateur(s): Roger Davis
- Durée: 12 h et 48 min
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Performance
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From polar explorers and politicians to CEOs and sports coaches, we are fascinated with the makeup of leaders. How do they thrive under pressure and inspire others to do the same? How do they establish a culture of long-term success? Performance psychologist Tom Young has worked closely with teams and individuals at the highest level of professional sport. He has seen how leaders in these high-pressure environments communicate, how they maintain focus and respond to challenges.
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The Making of a Leader
- What Elite Sport Can Teach Us About Leadership, Management and Performance
- Narrateur(s): Roger Davis
- Durée: 12 h et 48 min
- Date de publication: 2021-01-28
- Langue: Anglais
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From polar explorers and politicians to CEOs and sports coaches, we are fascinated with the makeup of leaders. How do they thrive under pressure and inspire others to do the same? How do they establish a culture of long-term success? Find out....
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Prix courant: 30,09$ ou 1 crédit
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Connected Golf
- Bridging the Gap Between Practice and Performance
- Auteur(s): Jayne Storey
- Narrateur(s): Jayne Storey
- Durée: 5 h et 59 min
- Version abrégée
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Performance
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Histoire
This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.
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Connected Golf
- Bridging the Gap Between Practice and Performance
- Narrateur(s): Jayne Storey
- Durée: 5 h et 59 min
- Date de publication: 2023-01-21
- Langue: Anglais
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This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game....
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Prix courant: 13,65$ ou 1 crédit
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The Tao of Sport
- Reflecting on Purpose, Passion, and Growth from a Hotbed of High Performance
- Auteur(s): Duff Gibson
- Narrateur(s): Duff Gibson
- Durée: 6 h et 32 min
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Duff Gibson has spent the better part of three decades in a hotbed of Olympic sport. Despite its mischaracterization in popular culture, the mental side of sport is perhaps the most significant aspect, and what very often makes the difference between success and failure, in particular at the highest level. The Tao of Sport explores the commonality amongst elite performers relating to purpose, passion, and growth, as a means to achieving high performance, or as a means to an end in itself.
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Well worth listening to
- Écrit par Anniewillow6 le 2024-05-06
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The Tao of Sport
- Reflecting on Purpose, Passion, and Growth from a Hotbed of High Performance
- Narrateur(s): Duff Gibson
- Durée: 6 h et 32 min
- Date de publication: 2022-02-04
- Langue: Anglais
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Duff Gibson has spent the better part of three decades in a hotbed of Olympic sport. The Tao of Sport explores the commonality amongst elite performers relating to purpose, passion, and growth, as a means to achieving high performance, or as a means to an end in itself....
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Prix courant: 25,00$ ou 1 crédit
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Zen Jiu Jitsu
- Champions Mind: Battle Tested Psychology for Unstoppable BJJ Performance
- Auteur(s): Oliver Staark
- Narrateur(s): David Sweeney-Bear
- Durée: 2 h et 51 min
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Performance
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In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with. In the Champions Mind, best-selling Brazilian Jiu Jitsu coach, Oliver Staark, will teach you the routines and exercises that the greatest Jiu jitsu stars use to take their performance to the next level — whether the ‘next level’ for you means getting onto the mat in your first competition or striving for a win in a professional super fight.
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Zen Jiu Jitsu
- Champions Mind: Battle Tested Psychology for Unstoppable BJJ Performance
- Narrateur(s): David Sweeney-Bear
- Durée: 2 h et 51 min
- Date de publication: 2023-11-20
- Langue: Anglais
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In BJJ and in life, a strategic mindset matters more than raw talent or skill. It is very difficult for new students and even some experienced fighters to develop aspects of their ‘inner game’ if they don’t have the concepts and methods to play with....
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Prix courant: 8,71$ ou 1 crédit
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The Athlete’s Ascent
- Deep practice and high performance
- Auteur(s): Jayne Storey
- Narrateur(s): Jayne Storey
- Durée: 5 h et 51 min
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The Athlete’s Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state. Drawing on a lifetime of deep practice, Jayne Storey has streamlined centuries-old disciplines – including Tai Chi and Zazen meditation – into a simple, proven and trusted Performance Practice that helps both amateur and professional athletes ascend to higher levels of enjoyment and performance.
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The Athlete’s Ascent
- Deep practice and high performance
- Narrateur(s): Jayne Storey
- Durée: 5 h et 51 min
- Date de publication: 2024-06-12
- Langue: Anglais
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The Athlete’s Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.
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Prix courant: 24,59$ ou 1 crédit
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Take Relief
- Uncover the Myths & Misunderstandings of Golf Performance
- Auteur(s): Sam Jarman
- Narrateur(s): Sam Jarman
- Durée: 5 h et 4 min
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Remember the freedom you felt playing golf as a kid? No fear, no worries, no overthinking. You stepped up on the first tee with confidence and excitement, rather than fear and anxiety. You saw every shot as an opportunity to learn or enjoy, rather than a challenge to be overcome. Now imagine playing with that mindset today, but with all the skills, technique, and experience you have gained since. What’s stopping you?
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A must-read for golf nerds
- Écrit par Utilisateur anonyme le 2021-10-16
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Take Relief
- Uncover the Myths & Misunderstandings of Golf Performance
- Narrateur(s): Sam Jarman
- Durée: 5 h et 4 min
- Date de publication: 2020-11-26
- Langue: Anglais
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Remember the freedom you felt playing golf as a kid? No fear, no worries, no overthinking. You stepped up on the first tee with confidence and excitement, rather than fear and anxiety....
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Prix courant: 25,00$ ou 1 crédit
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Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Auteur(s): Dylan Joseph
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
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Ever wonder how players like Cristiano Ronaldo, Lionel Messi, and Alex Morgan have been able to remain dominant for so long? Have you ever wanted to know the secret to getting a great night’s sleep every night? Do you sometimes feel like if you lost a bit of weight and gained some muscle that you would make more of a difference on the field? If any of these situations describe you, you are not alone. In this three-in-one bundled book, you get the following three books for the price of two.
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Soccer
- A Step-by-Step Guide on How to Outsmart Your Opponents and Improve Your Mentality, How to Get a Good Night's Sleep Every Single Night, and How to Fuel a Great Performance (Understand Soccer)
- Narrateur(s): Dylan Joseph
- Durée: 5 h et 28 min
- Date de publication: 2021-04-27
- Langue: Anglais
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It is time for hours of effort to finally pay off. Become the player or coach that changes every game from here on out....
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Prix courant: 25,00$ ou 1 crédit
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Ageless Jiu Jitsu
- The Six Pillars of Longevity, Performance, and Growth
- Auteur(s): Dr. Marcus M. White
- Narrateur(s): Darren Beckford
- Durée: 1 h et 20 min
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"Ageless Jiu-Jitsu" is a powerful guide for BJJ practitioners over 40 who refuse to let age limit their potential. Aging in BJJ isn’t about slowing down but evolving and mastering a more strategic approach to the sport. This book provides practical strategies for sustaining and enhancing BJJ practice through injury prevention, adaptive training, and mental resilience.
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Ageless Jiu Jitsu
- The Six Pillars of Longevity, Performance, and Growth
- Narrateur(s): Darren Beckford
- Durée: 1 h et 20 min
- Date de publication: 2024-10-21
- Langue: Anglais
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"Ageless Jiu-Jitsu" is a powerful guide for BJJ practitioners over 40 who refuse to let age limit their potential. Aging in BJJ isn’t about slowing down but evolving and mastering a more strategic approach to the sport.
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Prix courant: 8,71$ ou 1 crédit
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Auteur(s): Mariska Van Sprundel, Danny Guinan - translator
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.
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Running Smart
- How Science Can Improve Your Endurance and Performance
- Narrateur(s): Lu Banks
- Durée: 8 h et 28 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Auteur(s): Epic Rios
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!
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Do Not Bother Downloading
- Écrit par Jan Linstrom le 2020-04-24
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Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance
- Narrateur(s): William Bahl
- Durée: 7 h et 33 min
- Date de publication: 2019-10-07
- Langue: Anglais
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Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? Sports Psychology for Athletes 2.0 will teach you how....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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