Sports Science

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.

More than a biography, Serena Williams: Tennis Champion, Sports Legend, and Cultural Heroine not only tells the story of her upbringing and remarkable career but also looks at Williams as a sports pioneer. Merlisa Lawrence Corbett explores Williams’ influence on cultural and political issues such as body shaming, gender equality, and racism in sports and society. Corbett also analyzes Williams’ impact on discussions of feminism, the sports celebrity, and the marketing of female athletes.

The Girls is a profound exploration of trust, ambition, betrayal, and self-discovery. Award-winning journalist Abigail Pesta unveils this deeply reported narrative at a time when the nation is wrestling with the implications of the MeToo movement. How do the women who grew up with Nassar reconcile the monster in the news with the man they once trusted? In The Girls, we learn that their answers to that wrenching question are as rich, insightful, and varied as the human experience itself.

Eddie Rickenbacker was a World War I Flying Ace, a Medal of Honor winner, and even a racecar driver. But did you know that his first attempt at flying was to ride his bicycle off the roof of his house while holding an umbrella?

On a tenebrous winter morning in Denver, Colorado, Leo Jenkins felt the weight of the world crushing him. Leo has a decision to make - maintain a comfortable position in a career he's no longer passionate about - or take a massive leap of faith. Giving up everything he's ever known, Jenkins sells his business, purges every possession that won't fit into a single backpack, and sets off into the world in pursuit of answers.

Coyote Peterson, YouTube star, animal enthusiast, and creator of the Brave Adventure series, has tracked down some of the world's most painfully stinging insects and chronicled getting stung by each of them on his YouTube channel. Coyote has saved the best - or possibly the worst - for last, and he's finally ready to share his experience with the most painful sting in the world: the Executioner Wasp. Packed with facts about nature's most misunderstood creatures, The King of Sting is a dream book for any kid that loves animals, bugs, outdoor exploration, and danger!

The story of black professional baseball provides a remarkable perspective on several major themes in modern African American history: the initial black response to segregation, the subsequent struggle to establish successful separate enterprises, and the later movement toward integration. Baseball functioned as a critical component in the separate economy catering to black consumers in the urban centers of the North and South. While most black businesses struggled to survive from year to year, professional baseball teams and leagues operated for decades, representing a major achievement in black enterprise and institution building.

The Hunter’s Way is Craig Raleigh's meditative and philosophical journey into the soul of a hunter. Divided into four parts that mirror the hunting experience - the background, the preparation, the hunt, and the harvest - it addresses the paradox of hunting as conservationism, ruminates on the failures and successes of hunting as sport and as a way of life, and reveals how hunting influences our society.

Many birders travel far and wide to popular birding destinations to catch sight of rare or “exotic” birds. In Slow Birding, evolutionary biologist Joan E. Strassmann introduces listeners to the joys of birding right where they are.

In The Title, Scott Murray delivers a lively, cherry-picked history of the country's football narrative through the prism of the old First Division. Rich with humour yet underpinned with solid research, this is a glorious ramble across English football's varied terrain. With as much about Preston, Burnley, Wolves, Portsmouth and West Brom as the likes of Arsenal, Liverpool and Manchester United, we learn the less well-known stories the sport has to tell, such as the plight of Glossop - the smallest club to ever play top-flight football.

In Dragons in the Snow, Power delves into the research and science behind avalanche forecasting and rescue, weaving in the art of backcountry skiing as well as dramatic tales of avalanche accidents, rescues, and recoveries. And he paints compelling portraits of the men and women who have made the study of avalanches their life's work. The tales told by these avalanche forecasters, as well as the stories of the backcountry riders who may "wake the dragon" make for not just a compelling listen, but also a powerful tool for raising avalanche awareness.

An award-winning historian tells the story of hunting in America, showing how this sport has shaped our national identity. From Daniel Boone to Teddy Roosevelt, hunting is one of America's most sacred - but also most fraught - traditions. It was promoted in the 19th century as a way to reconnect "soft" urban Americans with nature and to the legacy of the country's pathfinding heroes. Fair chase, a hunting code of ethics emphasizing fairness, rugged independence, and restraint towards wildlife, emerged as a worldview and gave birth to the conservation movement.

When Chloe Dalton was eight years old, she would practise her goal kicks in the half-time break of her brothers' rugby matches, all the while telling impressed onlookers: 'Girls don't play rugby.' Sixteen years later, Chloe Dalton won Olympic gold playing rugby sevens for Australia and is now a fixture in the AFLW. In 2020, she started her own news platform, The [Female] Athlete Project, because while she was surrounded by women achieving incredible things in sport, nobody was hearing about them.

These two distinct books touch on surfing, bodysurfing, wave mechanics, and being fully aware when riding waves. The Yoga of Bodysurfing: What is much less known is how yoga, shorn of its theological overlays and spiritual ultimacies, is similar in many ways to the art of bodysurfing. It is clear that a bodysurfer adept at riding waves actually employs yoga’s four-fold technique. The Psychic Surfer: Using surfing as a key and guiding metaphor, this audiobook explores why being "psychic" has nothing to do with paranormal abilities.

Meet Mei, a mythical mermaid midfielder on the lookout for a new teammate! She scouts Megan, a human who’s got the skills on land. With a helpful magical tail (and a little practice), Megan swims onto the field. Will she become the next undersea soccer star?

Barcelona and Real Madrid: two of the most powerful and popular clubs in world football, and one of the world's most bitter sporting rivalries. Going far beyond the boundaries of just sport alone, this is a rivalry at the heart of Spanish life, taking in politics and culture and splitting a country in two. El Clasico gets to the heart of that rivalry, investigating the intrigue, the larger-than-life characters, the key flashpoints and their consequences.

Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.

Ora wants to win the Strong Monster Contest. The first place winner gets a statue of gold! Ora works. She trains. She cannot think of anything else. Maybe Ora needs to learn that gold isn't everything.

What does it mean to be a sporty woman in the 21st century? From the launch of Net-A-Sporter, serving up sports clothing for fashionistas, to the introduction of #plankie as the new Instagram selfie for yoga bunnies, exercise for women has finally gone mainstream. But if sweating has never been so hot for female celebrities, then why are there still so many obstacles for girls and women when it comes to sport?

Set against the backdrop of an American town that without its consent had become a vast social experiment, Outcasts United follows a pivotal season in the life of the Fugees and their charismatic coach. Warren St. John documents the lives of a diverse group of young people as they miraculously coalesce into a band of brothers, while also drawing a fascinating portrait of a fading American town struggling to accommodate its new arrivals.