Sports Science

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better.

In 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the current of their circumstance. The goal? To become Olympians. They faced seemingly insurmountable obstacles. The children were Japanese-American, were malnourished and barefoot, and had no pool; they trained in the filthy irrigation ditches that snaked down from the mountains into the sugarcane fields.

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. Heinrich offers an original and provocative work combining the rigors of science with the passion of running.

The Hunter’s Way is Craig Raleigh's meditative and philosophical journey into the soul of a hunter. Divided into four parts that mirror the hunting experience - the background, the preparation, the hunt, and the harvest - it addresses the paradox of hunting as conservationism, ruminates on the failures and successes of hunting as sport and as a way of life, and reveals how hunting influences our society.

Jeff Bauman woke up on Tuesday, April 16th, 2013, and he had no legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the 2013 Boston Marathon. The first bomb went off at his feet as he awaited his girlfriend's finish. When Jeff awoke days later from hours of surgery, rather than take stock of his now completely altered life, Jeff ripped out his breathing tube and tried to speak. He couldn't. Jeff asked for a pad and paper and he wrote down seven words, "Saw the guy. Looked right at me," setting off one of the biggest manhunts in the country's history....

In 1963 Colin Fletcher became the first man to walk the length of Grand canyon, below the Rim. It began with a dream, when he and a friend detoured from a cross-country trip to take a hurried look at the great natural wonder. Standing on the Rim, surrounded by the profound and almost mystical silence, Fletcher knew that something had happened to the way he looked at things. He also knew that the Canyon, with its depths and distances, cliffs, buttes, and hanging terraces, beckoned to him, calling him on a journey that would challenge both his body and his mind.

In 2015, Russia’s Anti-Doping Centre was suspended by the World Anti-Doping Agency (WADA) following revelations of an elaborate state-sponsored doping programme. Involving a nearly undetectable steroid delivery system known as ‘Duchesse cocktail’, tampering and switching of urine samples and a complex state-sanctioned cover-up, the programme was masterminded by Grigory Rodchenkov. The Rodchenkov Affair tells the full, unadulterated story that was first glimpsed in Bryan Fogel’s award-winning documentary and still continues to captivate and shock the world.

Whether you’re a seasoned veteran of the game or have never set foot on a court, How Basketball Can Save the World will empower you to become more resilient, tolerant, and wise in your relationship with yourself, others, and the world around you.

Does team chemistry actually exist? Is team chemistry as real and relevant as on-base percentages and wins above replacement? In Joan Ryan's groundbreaking audiobook, we discover that the answer to all of the above is a resounding "Yes". As Ryan puts it, team chemistry, or the combination of biological and social forces that boosts selfless effort among more players over more days of a season, is what drives sports teams toward a common goal, encouraging the players to be the best versions of themselves. These are the elements of teams that make them "click".

The Shotgun Conservationist doesn’t teach us how to hunt, it explores why we should hunt. As public lands remain imperiled, factory farms pollute the earth and subject animals to inhumane conditions, and global uncertainty presses us all to be more self-sufficient, there has never been a better time to take up hunting. Writer, natural historian, and public speaker Brant MacDuff has done just that. An avid animal lover and raised as a non-hunter, MacDuff started his journey intending to investigate the claim that “hunting is conservation.”

After the 1969 season, the St. Louis Cardinals traded their star center fielder, Curt Flood, to the Philadelphia Phillies, setting off a chain of events that would change professional sports forever. At the time there were no free agents, no no-trade clauses. When a player was traded, he had to report to his new team or retire. Unwilling to leave St. Louis and influenced by the civil rights movement, Flood chose to sue Major League Baseball for his freedom.

“The virus exposed how we live and work. It also revealed how we play, and what we lose when we have to stop.” For every kid who makes it to the NBA, thousands more seek out the pleasure and camaraderie of pick-up basketball in their local community centre or neighbourhood park. It’s a story that plays out in sport after sport–team and individual, youth and adult, men's and women's.

Jason McCaw is a young adult about to celebrate his 19th birthday. The past 19 years of his life have been mundane and, for the most part, lonely. After his stepfather insists that he joins the basketball team to make friends, Jason is shocked and surprised when he meets the most popular boy in school, Riley Peterson. After a standoff with longtime bully, Riley steps up to the plate to defend Jason, and since his heroic attempt, Jason has failed to think of anything but Riley.

In Golden Days, acclaimed sports journalist Jack McCallum uses these two teams - the Jerry West/Wilt Chamberlain/Elgin Baylor Lakers and the Stephen Curry/Kevin Durant/Draymond Green Warriors - to trace the dynamic history of the National Basketball Association, which for much of the last half century has marched memorably through the state of California. Tying together the two strands of McCallum's story is Hall of Famer West, the ferociously competitive Laker guard who later became one of the key architects of the Warriors.

Those who have been lured by the sound of skate blades slicing into fresh ice and everything-or-nothing attitude of the game know that hockey can seem like its own world. Yet in another light, that tight community can turn insular; the values of teamwork and humility can manifest as collective silence in the face of abuse and discrimination. In Game Misconduct, reporters Evan Moore and Jashvina Shah reveal hockey's toxic undercurrent which has permeated the sport throughout the junior, college, and professional levels.

In Brothers on Three, we follow Phil and Will, along with their teammates, coaches, and families, as they balance the pressures of adolescence, shoulder the dreams of their community, and chart their own individual courses for the future. Brothers on Three is not simply a story about high school basketball, about state championships and a winning team. It is a book about community, and it is about boys on the cusp of adulthood, finding their way through the intersecting worlds they inhabit and forging their own paths to personhood.

Ben Law has lived as a woodsman in Prickly Nut Wood for over 20 years. His authentic, incredible sense of the land and the wildlife, and his respect for age-old traditions and how to sustain them offers a wonderful, inviting insight into the life and character of Prickly Nut Wood. Having travelled to Papua New Guinea and the Amazon, observing age-old techniques for living in, working in and preserving forests and woodland, Ben Law felt compelled to return home and apply his learning to a 400-year-old plot of woodland near where he grew up.

A powerful feminist nature writing by the pioneer of women's big wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton - surfer, scientist, and social activist. For Easkey, the sea is a source of mental and physical well-being.

On the face of it, women's sport is on the rise, garnering more attention and grassroots involvement than ever before. However, the truth is that in many respects progress is stalling, or even falling back. Sharron Davies is no stranger to battling the routine sexism the sporting world. She missed out on Olympic Gold because of blatant doping among East German athletes in the 1980s, and has never received justice. Now, biological males are being allowed to compete directly against women under the guise of trans 'self-ID', a development that could destroy the integrity of female sport.

Charles Barkley has never been shy about expressing his opinions. Michael Jordan once said that we all want to say the things that Barkley says, but we don't dare. Many people are going to be shocked and scandalized by I May Be Wrong but I Doubt It, but many more will stand up and cheer. One way or another, if more blood hasn't reached your brain by the time you've finished this book, maybe you've been embalmed.