Sports Science

"Mind Over Muscle: Writings from the Founder of Judo" by Jigoro Kano offers a profound exploration of the philosophy, principles, and educational values behind Judo, one of Japan's most renowned martial arts. This collection of essays and lectures reveals Kano’s vision of Judo as a discipline that goes beyond physical techniques, promoting moral and intellectual development for personal and societal benefit.

Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors) - and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.

In 1968, nine sailors set off on the most daring race ever held: to single-handedly circumnavigate the globe nonstop. It was a feat that had never been accomplished and one that would forever change the face of sailing. Ten months later, only one of the nine men would cross the finish line and earn fame, wealth, and glory. For the others, the reward was madness, failure, and death. In this extraordinary book, Peter Nichols chronicles a contest of the individual against the sea, waged at a time before cell phones and electronic positioning systems.

Now, for the first time, athletes from all sports and skill levels can easily learn and master the same Sport Psychology Training Skills previously only available to professional and Olympic-level athletes. Own the Game will provide you the hands-on tools necessary to increase your self-confidence, focus, concentration, and poise -ultimately allowing you to play to your highest athletic level!

Depuis sa parution, "Le Quidditch à travers les âges" est l'un des livres les plus populaires de la bibliothèque de Poudlard. Lu par Harry Potter, Hermione Granger et bien d'autres, il s'agit d'un précieux guide sur le sport favori du monde des sorciers. De ses origines dans les marais de Queerditch au XIe siècle jusqu'au sport si particulier qu'il est devenu aujourd'hui, "Le Quidditch à travers les âges" vous fera partager les moments les plus exaltants de cette discipline, comme les plus désespérants (tel un match de l'équipe des Canons de Chudley). Découvrez l'histoire et les règles de ce jeu, notamment les quelques 700 fautes possibles au cours d'un match (ainsi que la finale de coupe du monde durant laquelle toutes ces fautes ont été commises), ou encore la différence entre un tacle transylvanien et une tremblante de Woollongong.

The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.

The story of NASCAR's legendary racer - newly revised Dale Earnhardt Jr.’s name virtually assured that his life would not be ordinary. Over the past decade, he has fulfilled that destiny. His father, one of the most successful drivers in the history of international motorsports, gave his son more than his name. Dale Earnhardt Sr. placed Dale Jr. in position to follow the footsteps and tire tracks he had left from Darlington to Daytona, from coast to coast, from one championship to the next.

Drawing together many histories - of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores - Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers.

In this remarkable memoir, former Olympian and Kardashian family member Caitlyn Jenner reveals shocking and heartbreaking stories from her journey to become a transgender woman and fight for the LGBTQ+ community.

Ted Williams was arguably the greatest pure hitter who ever lived. A lifelong student of hitting, he sought advice from every great hitter - and pitcher - he met. Drawing on that advice, as well as his own legendary life in baseball, Williams produced the all-time batting classic, The Science of Hitting. Using its detailed and concise coaching, players of all skill levels will learn how to improve their fundamentals and gain keen insights into the finer points of hitting.

When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives - and the world - for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count.

A little over 100 years ago, East Africa was terra incognita to most whites: a land largely unmapped, sparsely settled by Europeans, and teeming with wildlife. It was the hunter-adventurer's paradise, and by the early 20th century, a small, lionhearted clan of explorers and big-game hunters began leading safaris there for money.

In Sport Matters: Leadership, Power, and the Quest for Respect in Sports, Shropshire examines the need for diversity, inclusion, respect, and equality in sports, focusing on the need for leadership to embrace and deliver these principles in a real and tangible way within the sports industry. He also introduces the sports power matrix, a framework for understanding power within the sports industry.

It may surprise you to learn that there are over seven million horses in America - even more than when they were the only means of transportation - and nearly two million horse owners. Acclaimed journalist and avid equestrian Sarah Maslin Nir is one of them; she began riding horses when she was just two years old and hasn’t stopped since. Horse Crazy is a fascinating, funny, and moving love letter to these graceful animals and the people who - like her - are obsessed with them.

In 2005, Brad Balukjian left his position as a magazine fact-checker to pursue a dream job: partner with his childhood hero, The Iron Sheik (whose real name was Khosrow Vaziri), to write his biography. Things quickly went south, culminating in the Sheik threatening Balukjian’s life. Now seventeen years later, Balukjian returns to the road in search of not only a reunion with the Sheik, but something much bigger: truth in a world built on illusion.

Explore the world through its most unlikely creatures: Cryptozoology, the study of hidden, monstrous, and legendary animals, is truly the art of discovering the unknown. Richard Freeman, Zoological Director of Centre for Fortean Zoology, has explored the corners of the five continents on the search for creatures that many people believe are non-existent. In this book, he shares the exciting stories of his investigations of the Yeti, Mongolian Deathworm, Loch Ness Monster, Orang-Pendak, Ninki-Naka, and more.

Joe Stoshack may be an awkward kid, but he knows baseball - and baseball cards. Since he was seven, he has been collecting them. So when his mother tells him he can earn five dollars by cleaning out an old lady's attic, Joe dreams of the cards he can buy.

Hailed as a classic when it first appeared in 1972, Michael Murphy's novel combines an amiable Zen mysticism with what many consider the very mystical - and sometimes downright frustrating - sport of golf. At its center is the charming guru of the Scottish links, Shivas Irons, whose instruction is as pertinent in life as it is on the course. After a long wait, this shamanic golf pro reappeared for the follow-up novel, The Kingdom of Shivas Irons.

Sue Tidwell lived in awe of Africa’s extraordinary wildlife. After years spent appreciating the animals in her imagination, the tenderhearted American hated the idea of joining her husband on a big game hunting safari. And getting attacked by blood-sucking tsetse flies the moment she stepped off the plane gave no hint of the mind-blowing change of perspective in her future. With her initial animosity turning into curiosity as they breathlessly tracked dangerous beasts, Sue formed a surprising bond with their young female government-assigned game scout.

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience, he realized that the preparation for the race was as important, if not more so, than the race itself. In Why We Run, Heinrich considers the flight endurance of birds, the antelope's running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. Heinrich offers an original and provocative work combining the rigors of science with the passion of running.