Sports Success

In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of his life. A chance meeting with IndyCar champion Will Power changed everything, prompting Shane to work with world-renowned mental performance coach Dr Jacques Dallaire. It was a decision that would reshape his life. Watson discovered the keys to a consistent mental process that gave him access to his skillset once more.

More and more, riders are looking for effective mental strategies to improve their enjoyment and success in the saddle. This is a highly practical guide detailing techniques that are invaluable whilst unmounted and whilst mounted. In fact, there is a whole chapter devoted to methods to use whilst you are riding.

Sportswriter Sally Jenkins has spent her entire adult life observing and writing about great coaches and athletes. With her engaging and expert prose, she has helped shape the way we view these talented sports icons. But somewhere along the line, she realized, they had begun to shape her. Now, she presents the astonishing inner qualities in these same people that pushed them to overcome pressure, elevate their performances, and discover champion identities.

Do you want to take control of your emotions and achieve the best results in life? Do you want to develop a champion mind-set like a winner? Lack of confidence in yourself can affect everything from the way you view your career to the way you conduct relationships. You may also develop unhelpful habits, such as smoking and drinking too much, as a way of coping with life.

Larry had dreamed of sailing around the world ever since he first stepped foot into a sailboat at the age of 13. He held onto that dream for 30 years, until one day he realized that "it's now or never". He left his corporate job, trading his comfortable executive life for adventure. A true story memoir packed with lessons from the ocean that served as a teacher of seamanship, personal strength, growth, leadership, and perseverance, while Larry and his crew discovered themselves, and the world.

Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”—a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.

SIDELINE CEO delves into the unique psychology and daily preparation and gameplan execution of some of America’s most respected leaders—the coaches who have led hugely successful programs to win it all. Included among the legends whom Marty interviewed for SIDELINE CEO are: Nick Saban, Mack Brown, Kim Mulkey, Doc Rivers, John Calipari, Tim Corbin, Roy Williams, Tom Izzo, Patty Gasso, Dabo Swinney, Frank Beamer, and many others. SIDELINE CEO offers valuable takeaways that go beyond the game and apply to the boardroom, the classroom, and can help set intentions for winning in our daily lives.

Build a strong mindset for your young hockey player and help him master the ice. Success can be elusive, but with the right tools, your child’s hockey dreams can become reality.

Tom Berthel first met Hall of Fame football coach Hayden Fry when, in the mid-1980s, his investment firm, Berthel Fisher & Co., became a corporate sponsor of the University of Iowa Athletic Department. This business partnership not only helped Berthel Fisher establish a winning public image, but it also gave birth to one of the most important and enduring friendships of Tom Berthel’s life.

Orphaned at just thirteen in a still-segregated Washington, D.C., George Raveling was introduced to a relatively unpopular sport—basketball—in high school. The rest, as they say, is history. Raveling went on to become one of the winningest coaches of all time, a mentor to legendary athletes, and a confidant of the sport’s greatest coaches, including Bob Knight and John Wooden. He convinced Michael Jordan to collaborate with Nike on the Air Jordan. He led the 1984 U.S. men’s Olympic team to their ninth gold medal.

The Winners Manual: For the Game of Life shares Ohio State football coach Jim Tressel's "Big Ten" fundamentals for success: Attitude, Discipline, Faith, Handling Adversity & Success, Excellence, Love, Toughness, Responsibility, Team, and Hope. Peppered with personal stories from Tressel's storied coaching career, the book shares the fundamental lessons that he has been imparting to his players for the past 20 years.

Play your best Golf ever is written by a professional athlete and coach. She has a proven winning record and will teach you how to win. It provides clear instruction on winning strategies and how to become a better player to ultimately win more events. The author is a former professional tennis player and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as a player and a coach bringing a perspective beyond priceless.

From the backyard hockey rink to the nail-biting suspense of draft days, Karl Subban shares tales of his family's unique hockey journey. Mixing personal stories with lessons he learned as a coach and principal - lessons about goal setting, perseverance, and accomplishment - How We Did It will allow other parents, teachers, coaches, and mentors to apply the same principles as they help the young people in their lives to identify, develop, and live their dreams.

In this behind-the-scenes look at the making of a champion, the coach of the Villanova University men's basketball team shares his competitive and cooperative philosophy along with lessons from his coaching career and the story of his personal road to success.

On the Edge is an engaging leadership manual that provides concrete insights garnered from various extreme environments ranging from Mt Everest to the South Pole. By reflecting on the lessons learned from her various expeditions, author Alison Levine makes the case that the leadership principles that apply in extreme adventure sport also apply in today's extreme business environments. Both settings require you to be able to make crucial decisions on the spot when the conditions around you are far from perfect.

Ce livre pour débutants est là pour répondre à toutes vos questions concernant la l'autodiscipline et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même. Ce livre contient des étapes et des stratégies éprouvées pour maîtriser votre esprit, éviter les distractions, et augmenter votre volonté et votre productivité. Je vous propose une foule de techniques simples et faciles à suivre et vous guide à travers ce voyage stimulant et enrichissant de la découverte de soi !

The iconic Sydney to Hobart Race, a 723-mile deepwater challenge - often called the “Everest” of offshore ocean racing - is considered one of the toughest in the world. Unpredictable weather and seas make each race demanding, but in 1998, an unexpected “weather bomb” hit the fleet, creating 80-foot waves and 100-mile-per-hour winds. Many bigger, better-equipped boats tried to maneuver around the storm, but the crew of the AFR Midnight Rambler chose to head directly into its path.

This book outlines the Death by Bunjie Crossbow Method, a series of principles and techniques and observations the author put together after more than 12 seasons of crossbow hunting. It documents his efforts to share that craft with his daughter, as she becomes a Second Generation Crossbow Hunter. The book begins with her introduction to crossbows, and crossbow hunting, and progresses through intermediate and eventually expert levels of instruction. This book will help you learn some tips and techniques to refine your own crossbow method, and take it to the next level!