Sports Swim

In questo audiolibro si studiano i cambiamenti tecnologici dei costumi da nuoto e la loro efficacia secondo diverse proprietà variabili dell'acqua e del corpo umano.

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Swimming one mile takes me about an hour, and for a long time, I gaged my experience by how many laps I had swum. Once I got to 36, the mile mark, I would quit swimming. I talked to a lifeguard who is a veteran of the Iraq war and was touched by his humility. He said if I want motivational advice not to talk with him. But he told me his routine involves swimming at whatever pace he feels like for about an hour. I began wondering if I could do that, to swim like I did when I was a child, just for swimming's sake. Just because it feels so wonderful.

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My name is Rich Greene. I'm a triathlete, and my favorite of the three sports is swimming! If you are considering a long-distance swim, and especially a long-distance swim around Key West, I've written this book for you. In this audiobook, I'm going to give you 21 tips. These were some of the questions that I wanted to have answered before the race. Also included are questions that I wished I had asked that I hadn't! I hope you enjoy these tips and that you get a lot of benefit out of the pages that follow.