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The 4-Week Diabetes Countdown for Long-Lasting Success
- Simple Yet Powerful Step-by-Step Actions You Need to Succeed
- Auteur(s): Jacob Bell
- Narrateur(s): Jason Sullivan
- Durée: 55 min
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Are you interested in 100% scientific and proven ways to reverse diabetes, sharply reducing or even eliminating your need for medication? How about step-by-step, methodical, and literally foolproof approaches to be just weeks away from reversing your diabetes or pre-diabetes? If so, you've found the right audiobook! The 4-Week Diabetes Countdown is the solution for long-lasting success.
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The 4-Week Diabetes Countdown for Long-Lasting Success
- Simple Yet Powerful Step-by-Step Actions You Need to Succeed
- Narrateur(s): Jason Sullivan
- Durée: 55 min
- Date de publication: 2018-01-02
- Langue: Anglais
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The 4-Week Diabetes Countdown is the solution for long-lasting success. This audiobook includes step-by-step, methodical, and literally foolproof approaches to be just weeks away from reversing your diabetes or pre-diabetes....
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Prix courant: 4,95$ ou 1 crédit
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The Fat Destroyer
- The One-Step Solution to Rapid Fat Loss, Laser Sharp Focus, and Becoming Superhuman - In 60 Days of Less
- Auteur(s): Michael Coleman
- Narrateur(s): Slava Morozov
- Durée: 2 h
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Warning: You are about to lose 10 percent of your weight with zero exercise in as little as 60 days. The Fat Destroyer ignites your body’s ability to incinerate fat at levels you probably didn't even know existed. This is about is providing you with a one-stop solution that provides fast and stunning results. Before you know it, you will feel the freedom of being able to finally live the lifestyle you want and deserve.
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The Fat Destroyer
- The One-Step Solution to Rapid Fat Loss, Laser Sharp Focus, and Becoming Superhuman - In 60 Days of Less
- Narrateur(s): Slava Morozov
- Durée: 2 h
- Date de publication: 2017-12-18
- Langue: Anglais
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The Fat Destroyer ignites your body’s ability to incinerate fat at levels you probably didn't even know existed. This is about is providing you with a one-stop solution that provides fast and stunning results....
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Prix courant: 8,71$ ou 1 crédit
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Apple Cider Vinegar
- The Most Comprehensive Step by Step Guide for Total Health and Weight Loss
- Auteur(s): Kirsten Yang
- Narrateur(s): Jiji Gimmers
- Durée: 1 h et 3 min
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The process of making apple cider vinegar begins with fresh apples that undergo a double fermentation in order to receive the maximum health benefits. With this book, you will better understand what the apple cider vinegar is all about, amazing recipes for your health and weight loss, and how it can be used to cure different ailments naturally.
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Apple Cider Vinegar
- The Most Comprehensive Step by Step Guide for Total Health and Weight Loss
- Narrateur(s): Jiji Gimmers
- Durée: 1 h et 3 min
- Date de publication: 2017-09-01
- Langue: Anglais
- With this book, you will better understand what the apple cider vinegar is all about....
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Prix courant: 5,04$ ou 1 crédit
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Ketogenic Diet
- Guide and Steps to Lose Weight, Be Healthier and Feel Better with the Ketogenic Diet
- Auteur(s): Robert H. Garcia
- Narrateur(s): Elaine Kvernum
- Durée: 32 min
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This book contains proven steps and strategies on how to become successful in using the ketogenic diet to lose weight. The ketogenic diet is one of the most effective diets for people who want to lose weight. It started out as a modified diet used to lessen the seizures of people with epilepsy. Later on, many practitioners of the diet discovered that it is also effective in keeping people lean and healthy.
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Ketogenic Diet
- Guide and Steps to Lose Weight, Be Healthier and Feel Better with the Ketogenic Diet
- Narrateur(s): Elaine Kvernum
- Durée: 32 min
- Date de publication: 2016-10-14
- Langue: Anglais
- This book contains proven steps and strategies on how to become successful in using the ketogenic diet to lose weight....
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Prix courant: 5,22$ ou 1 crédit
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Clean Eating is Eating Clean
- A Proven Step-by-Step Guide to Healthy Eating from Home Recipes to On-The-Go Fast Food Options
- Auteur(s): Amber Flannery
- Narrateur(s): Patricia Santomasso
- Durée: 1 h et 9 min
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Clean Eating is beginning to gain not only popularity but also recognition.With support from various health experts, personal trainers, and celebrity endorsers, Clean Eating has become the choice for achieving the desired and ideal status of health and well-being. Among the many diet fads and trends, Clean Eating occupies unique and refreshing recommendations for the way we eat.
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Clean Eating is Eating Clean
- A Proven Step-by-Step Guide to Healthy Eating from Home Recipes to On-The-Go Fast Food Options
- Narrateur(s): Patricia Santomasso
- Durée: 1 h et 9 min
- Date de publication: 2015-05-29
- Langue: Anglais
- Clean Eating is beginning to gain not only popularity but also recognition....
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Prix courant: 9,20$ ou 1 crédit
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All About Health
- Take the Huge Steps Towards Bettering Your Health, Increase Well-Being and Become More Resilient to Tensions
- Auteur(s): Lewis Daisley
- Narrateur(s): Jonathan Kierman
- Durée: 47 min
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A lot of us run through the day with so many responsibilities that we don't have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client--we respond and react to the needs of other people. It's time to do a few merciful things to reward yourself and get your health in order. Get all the info you need here.
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All About Health
- Take the Huge Steps Towards Bettering Your Health, Increase Well-Being and Become More Resilient to Tensions
- Narrateur(s): Jonathan Kierman
- Durée: 47 min
- Date de publication: 2014-12-31
- Langue: Anglais
- It's time to do a few merciful things to reward yourself and get your health in order. Get all the info you need here....
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Prix courant: 4,95$ ou 1 crédit
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Metabolism Myths
- A Simple 8 Step Plan to Diet Less, Eat More & Lose Weight for Life
- Auteur(s): Scott Welle
- Narrateur(s): Scott Welle
- Durée: 1 h et 47 min
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This is an honest book about weight loss. It's not based on fads, gimmicks, quick fixes or the latest crazy trend. This book is about healthy, sustainable, long-term weight loss done the right way. What I reveal in Metabolism Myths are the 8 greatest ways that I know to help clients lose weight and keep it off in a comprehensive, yet simple, approach. I want you to take the practical strategies in this book and apply them consistently, and immediately, to lose weight so you look the way you want to look and feel the way you want to feel.
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Metabolism Myths
- A Simple 8 Step Plan to Diet Less, Eat More & Lose Weight for Life
- Narrateur(s): Scott Welle
- Durée: 1 h et 47 min
- Date de publication: 2014-03-21
- Langue: Anglais
- This is an honest book about weight loss. It's not based on fads, gimmicks, quick fixes or the latest crazy trend....
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Prix courant: 9,20$ ou 1 crédit
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Coach Yourself Slim
- Losing Weight Successfully - Lose Weight Step by Step
- Auteur(s): Mark Besser
- Narrateur(s): Mark Armstrong
- Durée: 32 min
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If you are carrying around excess weight, it can become not only an unhealthy addition to your life, but a mental obsession in your desire to lose it. You may try diet after diet, exercise routine after exercise routine and even fall into the trap of every new fad that comes along. Yet if you have not fully prepared yourself mentally to reach that goal and honestly accepted the highs and lows that will come with reaching it, then you have set yourself up to fail.
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Coach Yourself Slim
- Losing Weight Successfully - Lose Weight Step by Step
- Narrateur(s): Mark Armstrong
- Durée: 32 min
- Date de publication: 2016-10-27
- Langue: Anglais
- If you are carrying around excess weight, it can become not only an unhealthy addition to your life, but a mental obsession in your desire to lose it....
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Prix courant: 8,07$ ou 1 crédit
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Analysis of My Promise to the Master
- A Comprehensive Analysis of 'The Next Step' for Shoshin Nagamine's Matsubayashi-Ryu
- Auteur(s): Hanshi Frank Grant, Jeff Slutsky
- Narrateur(s): Jeff Slutsky
- Durée: 5 h et 32 min
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Discover the secrets between the pictures. Hanshi Frank Grant's detailed instructions and insight gives you the level of detail you need to get the most from each technique.
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Analysis of My Promise to the Master
- A Comprehensive Analysis of 'The Next Step' for Shoshin Nagamine's Matsubayashi-Ryu
- Narrateur(s): Jeff Slutsky
- Durée: 5 h et 32 min
- Date de publication: 2015-02-17
- Langue: Anglais
- Discover the secrets between the pictures. Hanshi Frank Grant's detailed instructions and insight gives you the level of detail you need to get the most from each technique....
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Prix courant: 26,40$ ou 1 crédit
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Strength Training for Seniors
- An Easy & Complete Step by Step Guide for You (Ultimate How to Guides)
- Auteur(s): Jason Scotts
- Narrateur(s): Mike Paine
- Durée: 1 h et 3 min
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"Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven. The mere thought of people who are past their physical prime pumping iron might seem vain or ludicrous, but millions of seniors are discovering the manifold benefits of strength training, and the medical community continues to produce studies showing that those who dare to incorporate strength training in their weekly routines gain all sorts of physical and emotional benefits.
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Strength Training for Seniors
- An Easy & Complete Step by Step Guide for You (Ultimate How to Guides)
- Narrateur(s): Mike Paine
- Durée: 1 h et 3 min
- Date de publication: 2013-09-18
- Langue: Anglais
- "Strength training" and "seniors" does not sound like a probable match, but in fact it is a match made in heaven....
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Prix courant: 9,20$ ou 1 crédit
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Safe and Proven Fasting Guide
- Six Steps to Safe Fasting
- Auteur(s): Christopher J. Davis M.D., Anna G. Taylor
- Narrateur(s): Peter L Delloro
- Durée: 1 h et 24 min
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Have you been curious about fasting for a while but don't know where to begin? Well, you've come to the right place. Listen to our six steps to safe fasting and learn how to get all the benefits of fasting and minimize the discomfort, hunger pains, and emotional challenges.
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Safe and Proven Fasting Guide
- Six Steps to Safe Fasting
- Narrateur(s): Peter L Delloro
- Durée: 1 h et 24 min
- Date de publication: 2017-04-03
- Langue: Anglais
- Have you been curious about fasting for a while but don't know where to begin....
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Prix courant: 8,71$ ou 1 crédit
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Think and Live Lean
- 6 Steps to Unlock the Secret Mindset to Live Lean Forever!
- Auteur(s): Brad Gouthro
- Narrateur(s): Brad Gouthro
- Durée: 3 h et 54 min
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As a shy, awkward 25-year-old with self-confidence issues, Brad Gouthro decided he couldn't take living his unfulfilling life anymore. Rather than giving up, Brad took personal responsibility for the life he was living. This all took a pivotal turn when Brad made the empowering choice to use fitness to transform his life inside and outside of the gym. Based on Brad's amazing physical, emotional, and personal transformation, he's now showing hundreds of thousands of "Live Leaners" how they can do it, too.
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Think and Live Lean
- 6 Steps to Unlock the Secret Mindset to Live Lean Forever!
- Narrateur(s): Brad Gouthro
- Durée: 3 h et 54 min
- Date de publication: 2016-03-31
- Langue: Anglais
- As a shy, awkward 25-year-old with self-confidence issues, Brad Gouthro decided he couldn't take living his unfulfilled life anymore....
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Prix courant: 20,10$ ou 1 crédit
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 50 min
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat to live diet in the next one hour!
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Eat to Live Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrateur(s): Caroline Miller
- Durée: 50 min
- Date de publication: 2013-10-03
- Langue: Anglais
- The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight....
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Prix courant: 5,31$ ou 1 crédit
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Gnani Yoga
- The Complete Yoga for Beginners Guide, Simple Steps to Achieve Yoga Meditation
- Auteur(s): Arunth Vashwani
- Narrateur(s): Robin McKay
- Durée: 1 h et 42 min
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Gnani Yoga: The Complete Yoga for Beginners Guide is an audiobook that will explain all the tenets that govern this form of yoga. When the listener gets to the end of this book, they will know all the basics of gnani yoga and will be better able to make an informed decision as to whether or not this type of yoga is for them. Yoga is still a taboo topic for many individuals, and this book will help to clear up a lot of the myths that surround the practice of yoga on a whole.
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Gnani Yoga
- The Complete Yoga for Beginners Guide, Simple Steps to Achieve Yoga Meditation
- Narrateur(s): Robin McKay
- Durée: 1 h et 42 min
- Date de publication: 2014-09-22
- Langue: Anglais
- When the listener gets to the end of this book, they will know all the basics of gnani yoga and will be better able to make an informed decision as to whether or not this type of yoga is for them....
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Prix courant: 9,20$ ou 1 crédit
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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- Auteur(s): Vijay Vad, David Allen
- Narrateur(s): Steven Menasche
- Durée: 7 h et 33 min
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The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.
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The New Rules of Running
- Five Steps to Run Faster and Longer for Life
- Narrateur(s): Steven Menasche
- Durée: 7 h et 33 min
- Date de publication: 2014-04-01
- Langue: Anglais
- The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad....
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Prix courant: 27,77$ ou 1 crédit
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 31 min
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The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, we will share a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 2 day diet in the next hour!
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2 Day Diet: Diet Part Time But Full Time Results
- The Ultimate 5:2 Step by Step Cheat Sheet on How to Lose Weight Sustain It Now Revealed
- Narrateur(s): Caroline Miller
- Durée: 31 min
- Date de publication: 2013-09-23
- Langue: Anglais
- Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Occam's Racquet
- 12 Simple Steps To Smarter Tennis
- Auteur(s): Marcus Paul Cootsona
- Narrateur(s): James Killavey
- Durée: 5 h et 42 min
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Written by tennis teaching professional, Marcus Paul Cootsona. Occam's Racquet focuses on the 12 most important parts of the physical and mental games of tennis. No matter what strokes you use, the ideas in here will make you the most effective player you can be.
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Occam's Racquet
- 12 Simple Steps To Smarter Tennis
- Narrateur(s): James Killavey
- Durée: 5 h et 42 min
- Date de publication: 2014-01-30
- Langue: Anglais
- Written by tennis teaching professional, Marcus Paul Cootsona. Occam's Racquet focuses on the 12 most important parts of the physical and mental games of tennis....
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Prix courant: 22,55$ ou 1 crédit
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Just 10 Lbs
- Easy Steps to Weighing What You Want (Finally)
- Auteur(s): Brad Lamm
- Narrateur(s): Brad Lamm
- Durée: 6 h et 55 min
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In Just 10 Lbs., Lamm outlines ten easy steps to help listeners heal their relationship with themselves and thus change their relationship with food, breaking destructive cycles of disordered and unhealthy eating. The effective, easy-to-follow steps will help listeners reclaim their power over food; open emotional blockages that clutter their lives; and create a lifestyle that emphasizes the mind, body, emotions, relationships, and spirit.
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Just 10 Lbs
- Easy Steps to Weighing What You Want (Finally)
- Narrateur(s): Brad Lamm
- Durée: 6 h et 55 min
- Date de publication: 2011-07-01
- Langue: Anglais
- In Just 10 Lbs., Lamm outlines ten easy steps to help listeners heal their relationship with themselves and thus change their relationship with food....
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Prix courant: 17,48$ ou 1 crédit
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Auteur(s): Laura Katleman-Prue
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
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Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food. End your weight struggle forever and free yourself from food worries. Learn to accept your body.
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
- Date de publication: 2014-09-10
- Langue: Anglais
- Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food....
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Prix courant: 26,82$ ou 1 crédit
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Auteur(s): Mark Liponis
- Narrateur(s): Peter Johnson
- Durée: 5 h et 34 min
- Version abrégée
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Au global
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Did you know that heart disease, cancer, diabetes, and ulcers are all diseases of the immune system? Did you know that aging itself is a disease of the immune system? What if you had a simple program to follow that could GUARANTEE you the healthiest immune system possible? Would that mean you would radically reduce your chances of coming down with these diseases? Would that mean that you could extend your life: and make it as healthy as possible? The answer to all these questions is YES!
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Ultralongevity
- The Seven-Step Program for a Younger, Healthier You
- Narrateur(s): Peter Johnson
- Durée: 5 h et 34 min
- Date de publication: 2007-09-21
- Langue: Anglais
- By taking charge of your immune system, you will live longer, happier, and healthier than you ever thought possible....
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