Step Parenting
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Auteur(s): Joe Byrne
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
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Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Get the self-esteem that you’ve always wanted. Learn what attracts a toxic person, and what makes them go away for good....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Auteur(s): Nicole Lapin
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
- Date de publication: 2019-09-17
- Langue: Anglais
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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How to End the Stories That Screw Up Your Life
- A Step-by-Step Guide to the Amazing Process of Self-Inquiry
- Auteur(s): Ernest Holm Svendsen
- Narrateur(s): Ernest Holm Svendsen
- Durée: 4 h et 35 min
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Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs. Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind.
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Best step by step guide to the Work of Byron Katie
- Écrit par Arnoud H Stryd le 2021-11-23
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How to End the Stories That Screw Up Your Life
- A Step-by-Step Guide to the Amazing Process of Self-Inquiry
- Narrateur(s): Ernest Holm Svendsen
- Durée: 4 h et 35 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Auteur(s): Sasha Woodley
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 33 min
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.
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How to Stop Negative Thinking
- The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 3
- Durée: 3 h et 33 min
- Date de publication: 2024-02-13
- Langue: Anglais
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There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.
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Prix courant: 18,74$ ou 1 crédit
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A Guide for First Time Dads
- A Step-by-Step Guide to Your Baby’s First Year - Sleep, Feeding, and Building the Perfect Bond
- Auteur(s): Dylan Ford
- Narrateur(s): Olin Lyons
- Durée: 2 h et 1 min
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Becoming a father for the first time can feel like an overwhelming experience, full of excitement, uncertainty, and a lot of questions. If you’re looking for practical advice, emotional support, and a clear roadmap for navigating the first year of fatherhood, this book is for you. A Guide for First Time Dads is your step-by-step companion to the incredible journey of becoming a dad. Written with the modern father in mind, this comprehensive guide covers everything from preparing for your baby’s arrival to bonding with your newborn and balancing work, life, and fatherhood.
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A Guide for First Time Dads
- A Step-by-Step Guide to Your Baby’s First Year - Sleep, Feeding, and Building the Perfect Bond
- Narrateur(s): Olin Lyons
- Durée: 2 h et 1 min
- Date de publication: 2024-10-30
- Langue: Anglais
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Becoming a father for the first time can feel like an overwhelming experience, full of excitement, uncertainty, and a lot of questions. If you’re looking for practical advice, emotional support, and a clear roadmap for navigating the first year of fatherhood, this book is for you.
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Prix courant: 8,71$ ou 1 crédit
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Narcissism
- The New Guide (Narcissistic + Codependent) to Quickly Step Free of Toxic Relationships with a Partner, Ex, Mother. A Life with No More Abuse, Gaslighting, Manipulation Is Here. Now!
- Auteur(s): Joy Megan Parent
- Narrateur(s): Melissa Dionne
- Durée: 23 h et 7 min
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Tired of unfulfilling relationships? Fed up of being the only one giving and doing, only to be mistreated? Would you like to break free of codependency and enjoy the abundance of love and romance you deserve? If yes, this book is for you. New tools are at hand.
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Narcissism
- The New Guide (Narcissistic + Codependent) to Quickly Step Free of Toxic Relationships with a Partner, Ex, Mother. A Life with No More Abuse, Gaslighting, Manipulation Is Here. Now!
- Narrateur(s): Melissa Dionne
- Durée: 23 h et 7 min
- Date de publication: 2021-05-29
- Langue: Anglais
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Tired of unfulfilling relationships? Fed up of being the only one giving and doing, only to be mistreated? Would you like to break free of codependency and enjoy the abundance of love and romance you deserve? If yes, this book is for you. New tools are at hand....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Auteur(s): Ember Bennett
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Narrateur(s): Samantha Novak
- Durée: 4 h et 3 min
- Date de publication: 2023-12-27
- Langue: Anglais
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free....
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Prix courant: 18,74$ ou 1 crédit
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Parenting the Addicted Teen
- A 5-Step Foundational Program
- Auteur(s): Barbara Krovitz-Neren
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 23 min
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An innovative approach that teaches parents how to reconnect with the entire family and reclaim their parenting power. The program is designed to help parents let go of the addicted family system and begin parenting with renewed strength and positive power. Krovitz-Neren's 5-Step Foundational Parenting Model is new to the addiction field and, unlike previous books, teaches parents a systematic approach to support their children in their successful long-term recovery.
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Parenting the Addicted Teen
- A 5-Step Foundational Program
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 23 min
- Date de publication: 2017-08-21
- Langue: Anglais
- An innovative approach that teaches parents how to reconnect with the entire family and reclaim their parenting power. The program is designed to help parents let go of the addicted family system....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Rethink Love
- 3 Steps to Being the One, Attracting the One, and Becoming One
- Auteur(s): Monica Berg
- Narrateur(s): Monica Berg
- Durée: 6 h et 2 min
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I have attended more than 500 weddings over 22 years. I have been privy to couples' most intimate moments as they share their hopes for their relationship and fears that arise before the ceremony, and as they work through the inevitable issues that come up afterward. No, I am not a wedding crasher, I just happen to be married to a rabbi. Rethink Love is for anyone who is in love, wants love, or wishes to rekindle love.
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Rethink Love
- 3 Steps to Being the One, Attracting the One, and Becoming One
- Narrateur(s): Monica Berg
- Durée: 6 h et 2 min
- Date de publication: 2020-05-15
- Langue: Anglais
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I have attended more than 500 weddings over 22 years. I have been privy to couples' most intimate moments as they share their hopes for their relationship and fears that arise before the ceremony, and as they work through the inevitable issues that come up afterward....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.
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Twelve Step Affirmations Series Compilation for Emotional Sobriety
- 5-in-1 Emotional Support to Inspire, Assist & Uplift in Recovery from Alcohol, Overeating, Money, Love, & Adrenaline Addictions
- Narrateur(s): Amy Kirk
- Durée: 5 h et 38 min
- Date de publication: 2021-07-15
- Langue: Anglais
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Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you....
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Prix courant: 25,00$ ou 1 crédit
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Our Modern Blended Family
- A Practical Guide to Creating a Happy Home
- Auteur(s): Danielle Schlagel
- Narrateur(s): Gwen Hughes
- Durée: 3 h et 49 min
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Blended is beautiful. But, as one of the 1,300 new stepfamilies forming in the US every day, you know that there are always obstacles to overcome. Our Modern Blended Family can help you - and your partner - create a happy, healthy blended family. Together....
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Our Modern Blended Family
- A Practical Guide to Creating a Happy Home
- Narrateur(s): Gwen Hughes
- Durée: 3 h et 49 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Blended is beautiful. But, as one of the 1,300 new stepfamilies forming in the US every day, you know that there are always obstacles to overcome. Our Modern Blended Family can help you - and your partner - create a happy, healthy blended family. Together....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Auteur(s): Luke Caldwell
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting. Inside you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means it can be improved like any other; all you need is the tools to help you get started.
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Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 42 min
- Date de publication: 2018-08-08
- Langue: Anglais
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If you are interested in becoming the assertive, empowered individual you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the audiobook for which you have been waiting....
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Prix courant: 8,71$ ou 1 crédit
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The Shower Habit
- 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series)
- Auteur(s): Stephanie Ewing
- Narrateur(s): Courtney Lucien
- Durée: 1 h et 19 min
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Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!
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The Shower Habit
- 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier (Optimize Your Life Series)
- Narrateur(s): Courtney Lucien
- Durée: 1 h et 19 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine....
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Prix courant: 8,71$ ou 1 crédit
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12 Hours to a Great Marriage
- A Step-by-Step Guide for Making Love Last
- Auteur(s): Howard J. Markman, Scott M. Stanley, Susan L. Blumberg, Autres
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 37 min
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For more than 30 years, the internationally renowned marital researchers from the Center for Marital and Family Studies at the University of Denver have been helping couples around the globe replace loneliness with connection, frustration with understanding, fear with confidence, instability with commitment, revenge with forgiveness, and monotony with passion.
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12 Hours to a Great Marriage
- A Step-by-Step Guide for Making Love Last
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 37 min
- Date de publication: 2019-05-28
- Langue: Anglais
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For more than 30 years, the internationally renowned marital researchers from the Center for Marital and Family Studies at the University of Denver have been helping couples around the globe replace loneliness with connection....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Step into You
- How to Rediscover Your Extraordinary Self
- Auteur(s): Lorraine Murphy
- Narrateur(s): Lorraine Murphy
- Durée: 5 h et 48 min
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Entrepreneur and mentor Lorraine Murphy shares her best advice on how to re-focus on you and your personal version of success. She presents essential tips, advice and hacks that have transformed her own life, as well as real, raw and relatable examples from other busy women.
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Step into You
- How to Rediscover Your Extraordinary Self
- Narrateur(s): Lorraine Murphy
- Durée: 5 h et 48 min
- Date de publication: 2021-12-26
- Langue: Anglais
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Entrepreneur and mentor Lorraine Murphy shares her best advice on how to re-focus on you and your personal version of success. She presents essential tips, advice and hacks that have transformed her own life, as well as real, raw and relatable examples from other busy women....
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Prix courant: 31,81$ ou 1 crédit
Prix réduit: 31,81$ ou 1 crédit
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Auteur(s): Andrew Bernstein
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
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Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Believe You’re Made for More
- 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
- Auteur(s): Natasha Page
- Narrateur(s): Natasha Page
- Durée: 6 h
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Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships. Natasha’s unique perspective as a neurodiverse woman of mixed heritage, combined with her professional expertise, offers invaluable insights and guidance.
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Believe You’re Made for More
- 7 Steps to Break Free from Low Self-Esteem, Remember Your Worth and Claim Your Quiet Confidence
- Narrateur(s): Natasha Page
- Durée: 6 h
- Date de publication: 2025-07-29
- Langue: Anglais
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Unlock a confident, authentic you. Psychotherapist Natasha Page offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships.
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Prix courant: 19,96$ ou 1 crédit
Prix réduit: 19,96$ ou 1 crédit
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Puppy Training Guide for Beginners: How to Train Your Dog or Puppy for Kids and Adults, Following a Step-by-Step Guide
- Includes Potty Training, 101 Dog tricks, Eliminate Bad Behavior & Habits, andMore
- Auteur(s): Lucy Williams
- Narrateur(s): Lucy Williams
- Durée: 1 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
Train your unruly puppy while bonding with your child using this expert-approved guide to puppy training! Puppy Training Guide for Beginners is a surefire way to train your puppy to behave better and live in perfect harmony with you and your children! With Lucy Williams' audiobook, Puppy Training Guide for Beginners, you and your child will learn how to train your puppy with the help of practical, step-by-step instructions on how to potty train, eliminate bad behavior, and more!
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Puppy Training Guide for Beginners: How to Train Your Dog or Puppy for Kids and Adults, Following a Step-by-Step Guide
- Includes Potty Training, 101 Dog tricks, Eliminate Bad Behavior & Habits, andMore
- Narrateur(s): Lucy Williams
- Durée: 1 h et 5 min
- Date de publication: 2020-08-31
- Langue: Anglais
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With Lucy Williams' audiobook, Puppy Training Guide for Beginners, you and your child will learn how to train your puppy with the help of practical, step-by-step instructions on how to potty train, eliminate bad behavior, and more...
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Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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Stop Overthinking: A Step-by-Step Guide to Letting Go of Mental Spin to Achieve Inner Peace, Improved Relationships, and Resilience
- Beyond Doubt, Book 1
- Auteur(s): Bonnie Ross
- Narrateur(s): Madeline Hawkins
- Durée: 4 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you caught in a relentless storm of overthinking, constantly replaying past events and worrying about the future? Break free from this cycle with "Stop Overthinking: A Step-by-Step Guide to Letting Go of Mental Spin." This comprehensive manual helps you achieve inner peace, build stronger relationships, and develop unshakeable resilience.
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Stop Overthinking: A Step-by-Step Guide to Letting Go of Mental Spin to Achieve Inner Peace, Improved Relationships, and Resilience
- Beyond Doubt, Book 1
- Narrateur(s): Madeline Hawkins
- Série: Beyond Doubt, Livre 1
- Durée: 4 h et 31 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Are you caught in a relentless storm of overthinking, constantly replaying past events and worrying about the future? Break free from this cycle with "Stop Overthinking: A Step-by-Step Guide to Letting Go of Mental Spin."
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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