Step Parenting
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Auteur(s): Selina Barker
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
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People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
- Date de publication: 2021-04-15
- Langue: Anglais
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This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled....
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Prix courant: 21,00$ ou 1 crédit
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Auteur(s): Dr Alia Bojilova
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
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Peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks.
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
- Date de publication: 2024-01-18
- Langue: Anglais
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We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Auteur(s): Sasha Woodley
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....
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Prix courant: 18,74$ ou 1 crédit
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Get Off Your "But" and Make It Happen!
- The 7 1/2 Step Blueprint for Making Your Next Big Move When You’re Ready to Stop Talking and Finally Connect with the Career and Lifestyle You Deserve
- Auteur(s): Jonathan Sprinkles, S
- Narrateur(s): Jonathan Sprinkles
- Durée: 4 h et 8 min
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Are you ready to take a big step forward in business and life? It's time to stop talking about your valuable ideas and start profiting from them! With every listen, you will get exactly what you need to build your vision and stay focused: a proven plan, a pat on the back, or a kick in the rear.
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Get Off Your "But" and Make It Happen!
- The 7 1/2 Step Blueprint for Making Your Next Big Move When You’re Ready to Stop Talking and Finally Connect with the Career and Lifestyle You Deserve
- Narrateur(s): Jonathan Sprinkles
- Durée: 4 h et 8 min
- Date de publication: 2024-03-11
- Langue: Anglais
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Are you ready to take a big step forward in business and life? It's time to stop talking about your valuable ideas and start profiting from them!
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Auteur(s): Chase Hill, Scott Sharp
- Narrateur(s): Jamiel Cal-Pin
- Durée: 3 h et 53 min
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Narrateur(s): Jamiel Cal-Pin
- Série: Master the Art of Self-Improvement, Livre 1
- Durée: 3 h et 53 min
- Date de publication: 2024-04-02
- Langue: Anglais
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.
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Prix courant: 18,74$ ou 1 crédit
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Auteur(s): Edward M. Hallowell MD
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
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Edward M. Hallowell, MD, father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, he shares his findings with all of us who care about children. We don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts.
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
- Date de publication: 2014-12-30
- Langue: Anglais
- This inspiring audiobook outlines a five-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Auteur(s): Daily Jay
- Narrateur(s): John William Cantees
- Durée: 3 h et 38 min
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.
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Beefy Calisthenics
- Step-by-Step Guide to Building Muscle with Bodyweight Training
- Narrateur(s): John William Cantees
- Série: Mindful Body Calisthenics
- Durée: 3 h et 38 min
- Date de publication: 2020-12-17
- Langue: Anglais
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Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
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The Breakup Band Aid
- A 12-Step Program to Help You Kick the Addiction to Your Ex
- Auteur(s): Sarah Melland
- Narrateur(s): Sarah Melland
- Durée: 2 h et 35 min
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Can’t get over your ex? We’ve all been there. Throwing your ex’s new girlfriend over a banister when you are drunk. Sleeping with randoms just so you don’t have to be alone. Crying incessantly in public. Can’t eat. Can’t sleep. Blah, Blah, Blah, Blah. Now, get the f--k over it! In Sarah Melland’s debut self-help satire, she rips off a 12-step program and caters it to a breakup, all while sharing her personal catastrophic stories of how she tried to get her ex back multiple times and failed miserably.
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The Breakup Band Aid
- A 12-Step Program to Help You Kick the Addiction to Your Ex
- Narrateur(s): Sarah Melland
- Durée: 2 h et 35 min
- Date de publication: 2019-12-03
- Langue: Anglais
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Can’t get over your ex? We’ve all been there. Throwing your ex’s new girlfriend over a banister when you are drunk. Sleeping with randoms just so you don’t have to be alone. Crying incessantly in public. Can’t eat. Can’t sleep. Blah, Blah, Blah, Blah....
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Prix courant: 8,71$ ou 1 crédit
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Auteur(s): Oliver Thrive
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions. Delve into the psychological foundations of social confidence, learn how to overcome fear, and embrace the art of conversation. Each chapter brings you closer to the outgoing personality you aspire to be, with relatable examples, engaging exercises, and real-life success stories.
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
- Date de publication: 2023-12-21
- Langue: Anglais
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions....
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Prix courant: 18,74$ ou 1 crédit
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Auteur(s): Jessica Palmer
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt is not easy, and your first inclination might be to lock them in a bubble and shield them from the harsh realities of life. But taking that approach will undoubtedly do them more harm than good.
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt isn't easy. Your first inclination might be to lock them in a bubble and shield them from the harsh realities of life....
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Prix courant: 18,74$ ou 1 crédit
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How to Be Happy
- 5 Simple Steps to Finding Happiness
- Auteur(s): The Wizard
- Narrateur(s): The Wizard
- Durée: 1 h et 8 min
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We tend to allow the thoughts, judgments, and expectations of others—whether it be society, parents, friends, social media, neighbors, coworkers, or religion—to influence or guide many of our thoughts and actions. While usually positive and well-meaning, this can lead to deep inner confusion and unrest. How to Be Happy is truly your guide to finding happiness.
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How to Be Happy
- 5 Simple Steps to Finding Happiness
- Narrateur(s): The Wizard
- Durée: 1 h et 8 min
- Date de publication: 2023-11-10
- Langue: Anglais
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We tend to allow the thoughts, judgments, and expectations of others—whether it be society, parents, friends, social media, neighbors, coworkers, or religion—to influence or guide many of our thoughts and actions. While usually positive and well-meaning, this can lead to deep inner confusion....
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Prix courant: 8,71$ ou 1 crédit
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200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women
- A Step-by-Step Dating Guide with Proven and Tested Results for Picking Up Women
- Auteur(s): Don Diebel
- Narrateur(s): Chris J. Bridges
- Durée: 9 h et 6 min
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If you are a man who has no points in the game of love or fewer than you deserve, then here, finally, is a just-released love life-changing book for you. It's called 200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women by Don Diebel. It shows you step-by-step what you need to know to be more successful with women, get more dates, meet more women, and fill your life with more fun, love, intimacy, and romance.
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200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women
- A Step-by-Step Dating Guide with Proven and Tested Results for Picking Up Women
- Narrateur(s): Chris J. Bridges
- Durée: 9 h et 6 min
- Date de publication: 2022-12-20
- Langue: Anglais
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If you are a man who has no points in the game of love or fewer than you deserve, then here, finally, is a just-released love life-changing book for you....
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Prix courant: 25,00$ ou 1 crédit
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8 Steps to Overcoming Adversity
- Auteur(s): Chris Greco
- Narrateur(s): Chris Greco, Desiree Greco, Michael Kinsey
- Durée: 2 h et 12 min
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No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self-destructive ways of coping or simply giving up? Chris Greco’s dynamic and faith-inspired book, 8 Steps to Overcoming Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it’s dealing with failure, illness, loss, and grief, difficult life choices, anxiety about the future, or other challenges.
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8 Steps to Overcoming Adversity
- Narrateur(s): Chris Greco, Desiree Greco, Michael Kinsey
- Durée: 2 h et 12 min
- Date de publication: 2024-09-19
- Langue: Anglais
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No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self-destructive ways of coping or simply giving up?
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Prix courant: 8,71$ ou 1 crédit
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Passion to Purpose
- A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better
- Auteur(s): Amy McLaren
- Narrateur(s): Amy McLaren
- Durée: 5 h et 20 min
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A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life.
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Passion to Purpose
- A Seven-Step Journey to Shed Self-Doubt, Find Inspiration, and Change Your Life (and the World) for the Better
- Narrateur(s): Amy McLaren
- Durée: 5 h et 20 min
- Date de publication: 2021-08-10
- Langue: Anglais
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A cross between The Promise of a Pencil and She Means Business, this book from the co-founder of a charity dedicated to bringing education to students in rural Kenya demonstrates how finding your purpose can change the world and change your life....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Auteur(s): Grace Stockholm
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?
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great
- Écrit par mikaela S. Roque le 2021-03-05
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule....
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Prix courant: 25,00$ ou 1 crédit
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The 5-Step Routine System for Leveling Up Your Maternal Instincts and Understanding Baby Body Language
- A Positive Parenting Solution for Moms & Dads for Raising Your Baby After Pregnancy
- Auteur(s): Amanda Swanson
- Narrateur(s): Alyson Krawchuk from HG Productions
- Durée: 3 h et 29 min
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What if you don’t feel anything towards your baby after birth? What if your baby doesn’t like you? In this book, you will discover the secret behind the misleading term of “maternal instinct"; the five-step routine system to quickly bond with your little one; a deep introspection on how a baby thinks; what your baby truly wants; a deep dive into how your baby approaches the world; an introduction to how your baby communicates with you; and more.
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The 5-Step Routine System for Leveling Up Your Maternal Instincts and Understanding Baby Body Language
- A Positive Parenting Solution for Moms & Dads for Raising Your Baby After Pregnancy
- Narrateur(s): Alyson Krawchuk from HG Productions
- Durée: 3 h et 29 min
- Date de publication: 2021-01-14
- Langue: Anglais
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In this book, you will discover the secret behind the misleading term of “maternal instinct"; the five-step routine system to quickly bond with your little one; a deep introspection on how a baby thinks; what your baby truly wants; and more....
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Prix courant: 18,74$ ou 1 crédit
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How to be a Grandmother
- Your Step-by-Step Guide to Grandmothering
- Auteur(s): HowExpert Press
- Narrateur(s): Ginger Roll
- Durée: 30 min
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If you want to discover how to be a good grandmother, then get this guide. In this step-by-step guide, you will find out real-life lessons on how to be a better grandmother and have a better relationship with your grandchildren.
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How to be a Grandmother
- Your Step-by-Step Guide to Grandmothering
- Narrateur(s): Ginger Roll
- Durée: 30 min
- Date de publication: 2016-11-10
- Langue: Anglais
- If you want to discover how to be a good grandmother, then get this guide....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Auteur(s): Alison Faulkner
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
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Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.
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Can’t wait to listen again
- Écrit par Jessica Raso le 2022-09-19
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- Auteur(s): Jerry White
- Narrateur(s): Jerry White
- Durée: 6 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have muscled their way through tough times and emerged stronger and wiser. Author Jerry White is one such example.
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I Will Not Be Broken
- Five Steps to Overcoming a Life Crisis
- Narrateur(s): Jerry White
- Durée: 6 h et 11 min
- Date de publication: 2008-04-29
- Langue: Anglais
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Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after"....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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How to Get Your Son Back
- 7 Steps to Reconnect and Repair Your Relationship
- Auteur(s): Kevin Fall, Austin T. Fall
- Narrateur(s): Arthur Rowan
- Durée: 10 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
Whether you want to improve communication or help your struggling teen make better choices, How to Get Your Son Back: 7 Steps to Reconnect and Repair Your Relationship will show you how to stop the fighting and reestablish communication, mutual respect, and trust; motivate and show your teen how to change; help your teen heal and continually grow; and much more. While this audiobook includes details relevant to raising a son, the overall principles also apply to troubled daughters.
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How to Get Your Son Back
- 7 Steps to Reconnect and Repair Your Relationship
- Narrateur(s): Arthur Rowan
- Durée: 10 h et 42 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Whether you want to improve communication or help your struggling teen make better choices, How to Get Your Son Back: 7 Steps to Reconnect and Repair Your Relationship will show you how to stop the fighting and reestablish communication, mutual respect, and trust....
Échec de l'ajout au panier.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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