Step Parenting
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Auteur(s): Jessica Palmer
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt is not easy, and your first inclination might be to lock them in a bubble and shield them from the harsh realities of life. But taking that approach will undoubtedly do them more harm than good.
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt isn't easy. Your first inclination might be to lock them in a bubble and shield them from the harsh realities of life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Remarriage Blueprint
- How Remarried Couples and Their Families Succeed or Fail
- Auteur(s): Maggie Scarf
- Narrateur(s): Lisa Bunting
- Durée: 7 h et 20 min
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New York Times best-selling relationship expert Maggie Scarf shares in-depth stories of seven remarried couples - revealing the unique challenges they face as they strive to achieve lasting intimacy and familial harmony. Through cautionary tales and stories of hope, Scarf offers guidance for handling everything from children who reject the new family dynamic to the thorny issue of money. Loaded with practical wisdom and searing accounts, The Remarriage Blueprint is a definitive road map to a happy, thriving, integrated household.
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The Remarriage Blueprint
- How Remarried Couples and Their Families Succeed or Fail
- Narrateur(s): Lisa Bunting
- Durée: 7 h et 20 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Maggie Scarf shares in-depth stories of seven remarried couples - revealing the unique challenges they face as they strive to achieve lasting intimacy and familial harmony....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Auteur(s): Shelley Carson
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
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This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.
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Your Creative Brain
- Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 24 min
- Date de publication: 2020-07-10
- Langue: Anglais
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This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Auteur(s): Walter D. Marshall
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
- Date de publication: 2021-02-18
- Langue: Anglais
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? Find out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Persuasion: 7 Easy Steps to Master Influence Skills, Psychology of Manipulation, Convincing People, & Negotiation Skills
- Communication Skills, Book 4
- Auteur(s): Lawrence Finnegan
- Narrateur(s): K. C. Wayman
- Durée: 1 h et 13 min
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If you have ever wished your words could carry more weight, look no further. Here, we deconstruct charisma as we take you on a fascinating journey through the processes of psychology and social dynamics, illuminating misunderstood elements of human interaction like never before. Tear the veil aside and look at how masters of manipulation do it. Knowing how these actions are done will give you the tools you need to hold firm and even do some swaying of your own if you are tired of being led around, jerked around, or manipulated.
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Persuasion: 7 Easy Steps to Master Influence Skills, Psychology of Manipulation, Convincing People, & Negotiation Skills
- Communication Skills, Book 4
- Narrateur(s): K. C. Wayman
- Série: Communication Skills, Livre 4
- Durée: 1 h et 13 min
- Date de publication: 2022-08-30
- Langue: Anglais
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If you have ever wished your words could carry more weight, look no further. Here, we deconstruct charisma as we take you on a fascinating journey through the processes of psychology and social dynamics, illuminating misunderstood elements of human interaction like never before....
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Prix courant: 6,05$ ou 1 crédit
Prix réduit: 6,05$ ou 1 crédit
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- Auteur(s): Calistoga Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 53 min
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With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.
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Basic but helpful.
- Écrit par Sarah le 2020-12-16
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Grief Healing Techniques
- Step-by-Step Support for Working Through Grief and Loss
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 53 min
- Date de publication: 2014-06-18
- Langue: Anglais
- Grief Healing Techniques will show you how to make your grief manageable and restore balance to your daily life....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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6 Pasos Para Eliminar Cualquier Mal Hábito y Crear Hábitos Positivos [6 Steps to Eliminate Any Bad Habit and Create Positive Habits]
- Cómo las Personas Más Exitosas del Mundo Eliminan los Malos Hábitos y Adoptan Nuevos Hábitos Inteligentes y Positivos: Éxito y Productividad sin Límites, Libro 3
- Auteur(s): Steve Allen
- Narrateur(s): Marco Di Cesare
- Durée: 2 h et 10 min
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¿No has sido capaz de alcanzar tus sueños y objetivos? ¿Has iniciado un cambio en tu vida pero inevitablemente vuelves al mismo punto en que comenzaste? ¿Por qué 2 personas que disponen de los mismos conocimientos logran resultados tan distintos? La respuesta está en los hábitos y patrones que están programados en nuestros cerebros. De tus hábitos dependen los resultados que lograrás a lo largo de tu vida. Los hábitos dominan todas tus acciones a nivel subconsciente.
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6 Pasos Para Eliminar Cualquier Mal Hábito y Crear Hábitos Positivos [6 Steps to Eliminate Any Bad Habit and Create Positive Habits]
- Cómo las Personas Más Exitosas del Mundo Eliminan los Malos Hábitos y Adoptan Nuevos Hábitos Inteligentes y Positivos: Éxito y Productividad sin Límites, Libro 3
- Narrateur(s): Marco Di Cesare
- Durée: 2 h et 10 min
- Date de publication: 2021-12-28
- Langue: Espagnol
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¿No has sido capaz de alcanzar tus sueños y objetivos? ¿Has iniciado un cambio en tu vida pero inevitablemente vuelves al mismo punto en que comenzaste? ¿Por qué 2 personas que disponen de los mismos conocimientos logran resultados tan distintos? Escucha para saber mas....
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Prix courant: 8,43$ ou 1 crédit
Prix réduit: 8,43$ ou 1 crédit
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Prosperous Parenting
- Steps to Building Your Child's Financial Future
- Auteur(s): Benjamin Sterling
- Narrateur(s): Dan McGowan
- Durée: 5 h et 2 min
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Do you want to give your child the financial security they need to thrive in the future? "Prosperous Parenting" is your comprehensive guide to making it happen! This book is more than just a guide to teach kids about money; it's a strategic roadmap for parents to create a solid financial foundation for their children through long-term investments. With this book, you'll gain the knowledge to make informed investment choices that can grow significantly over time, empowering your child with the tools to become financially literate and secure.
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Prosperous Parenting
- Steps to Building Your Child's Financial Future
- Narrateur(s): Dan McGowan
- Durée: 5 h et 2 min
- Date de publication: 2023-12-27
- Langue: Anglais
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Do you want to give your child the financial security they need to thrive in the future? "Prosperous Parenting" is your comprehensive guide to making it happen....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Fighting for Your Marriage
- Positive Steps for Preventing Divorce and Building a Lasting Love, 4th edition
- Auteur(s): Janice R. Levine, Galena K. Rhoades, Howard J. Markman, Autres
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 30 min
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Fighting for Your Marriage is based on the widely acclaimed PREP approach (Prevention and Relationship Education Program). Research has found that couples who use these strategies can handle conflict more constructively, protect their happiness, and reduce the odds of breaking up. Based on more than forty years of evidence, this book shows couples how to talk more and fight less, protect their friendship, and keep the fun alive.
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Fighting for Your Marriage
- Positive Steps for Preventing Divorce and Building a Lasting Love, 4th edition
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 30 min
- Date de publication: 2024-11-26
- Langue: Anglais
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For decades, this book has helped couples in serious relationships, newly married couples, and long-term married couples.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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L'avantage affirmations pour les femmes d'affaires [The Benefit Affirmations for Businesswomen]
- Un guide étape par étape pour créer des affirmations pour l'avancement de la carrière et la croissance de l'entreprise. [A Step-by-Step Guide to Creating Affirmations for Career Advancement and Business Growth]
- Auteur(s): Callie Parker
- Narrateur(s): The Gift of Gab Productions
- Durée: 3 h et 23 min
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Comment transformer votre état d'esprit et atteindre vos objectifs professionnels sans vous sentir dépassé, même si vous débutez.
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L'avantage affirmations pour les femmes d'affaires [The Benefit Affirmations for Businesswomen]
- Un guide étape par étape pour créer des affirmations pour l'avancement de la carrière et la croissance de l'entreprise. [A Step-by-Step Guide to Creating Affirmations for Career Advancement and Business Growth]
- Narrateur(s): The Gift of Gab Productions
- Durée: 3 h et 23 min
- Date de publication: 2024-10-07
- Langue: Français
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Comment transformer votre état d'esprit et atteindre vos objectifs professionnels sans vous sentir dépassé, même si vous débutez.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How To Get Out of Your Own Way
- 10 Steps to Overcome What's Holding You Back
- Auteur(s): Alex Goldie
- Durée: 10 h
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During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back. Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress.
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How To Get Out of Your Own Way
- 10 Steps to Overcome What's Holding You Back
- Durée: 10 h
- Date de publication: 2025-04-10
- Langue: Anglais
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During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back.
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Prix courant: 34,16$ ou 1 crédit
Prix réduit: 34,16$ ou 1 crédit
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Stoicism Made Simple
- Find Your Inner Peace: A Step-By-Step Guide to Reduce Stress, Become More Resilient, and Live a Happier Life
- Auteur(s): Terry Cole
- Narrateur(s): Vincent Caruso
- Durée: 3 h et 55 min
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Rather than confusing you with jargon, which is often the case with other books, this book is a simple-to-follow practical guide on using Stoic philosophy to become more calm, assured, and confident. This book will teach you about the many benefits of a stoic mentality and help you understand that a fulfilling life is found in a lifestyle that aligns with your values and dreams.
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Stoicism Made Simple
- Find Your Inner Peace: A Step-By-Step Guide to Reduce Stress, Become More Resilient, and Live a Happier Life
- Narrateur(s): Vincent Caruso
- Durée: 3 h et 55 min
- Date de publication: 2023-10-11
- Langue: Anglais
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Maybe you used to feel more self-confident, but recently you have become more anxious and self-conscious. The good news is you no longer have to live with inner turmoil and self-doubt....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Auteur(s): Kirk D. Strosahl PhD, Patricia J. Robinson PhD
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
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In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds!
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In This Moment
- Five Steps to Transcending Stress Using Mindfulness and Neuroscience
- Narrateur(s): Daniel Henning
- Durée: 7 h et 4 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Auteur(s): Petra Lange
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
- Date de publication: 2024-01-10
- Langue: Anglais
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit...
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Prix courant: 11,17$ ou 1 crédit
Prix réduit: 11,17$ ou 1 crédit
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Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline!
- Auteur(s): Luke Caldwell
- Narrateur(s): Tim Edwards
- Durée: 1 h et 37 min
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Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.
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Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline!
- Narrateur(s): Tim Edwards
- Durée: 1 h et 37 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Auteur(s): Mary Collins
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women. This empowering guide gives you the tools to take control of your mental health and unlock your inner healing potential.
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Somatic Therapy DIY Guide for Women
- Discover the Potential of Therapy Through a Exercise Program That Offers Step by Step Instructions, for Practicing Self Healing in Your Own Home.
- Narrateur(s): Brieanna Johnson
- Durée: 49 min
- Date de publication: 2024-01-31
- Langue: Anglais
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Somatic Therapy DIY Guide for Women: Discover the potential of therapy through a 7-day exercise program that offers step by step instructions, for practicing self healing in your own home. Discover the power of self-help and emotional well-being with the Somatic Therapy DIY Guide for Women....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Auteur(s): Bobbie Maloy
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
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Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Narrateur(s): Andi Bishop
- Durée: 3 h et 39 min
- Date de publication: 2024-03-25
- Langue: Anglais
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Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Care Isn't Selfish
- The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief
- Auteur(s): Jenny Lytle
- Narrateur(s): Jenny Lytle
- Durée: 2 h et 6 min
- Version intégrale
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If you've ever struggled to find time for yourself while caring for everyone else, *Self-Care Isn’t Selfish: The Compassionate Nurse's Step-by-Step Personalized Guide to Less Stress* by Jenny Lytle, BSN, RN, is just what you need. Written by a nurse who has been through the fires of burnout and come out the other side, this book feels like a heartfelt conversation with a trusted friend who gets it. Jenny shares her personal journey and professional insights, guiding you through her Becoming Method™—a simple, step-by-step framework to help nurses and caregivers manage stress and avoid burnout.
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Self-Care Isn't Selfish
- The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief
- Narrateur(s): Jenny Lytle
- Durée: 2 h et 6 min
- Date de publication: 2024-11-18
- Langue: Anglais
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If you've ever struggled to find time for yourself while caring for everyone else, *Self-Care Isn’t Selfish: The Compassionate Nurse's Step-by-Step Personalized Guide to Less Stress* by Jenny Lytle, BSN, RN, is just what you need.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Auteur(s): Selina Barker
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
- Version intégrale
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People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.
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Burnt Out
- The exhausted person's six-step guide to thriving in a fast-paced world
- Narrateur(s): Selina Barker
- Durée: 4 h et 27 min
- Date de publication: 2021-04-15
- Langue: Anglais
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This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Auteur(s): Avy Joseph
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
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Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
- Date de publication: 2020-07-27
- Langue: Anglais
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Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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