Step Parenting
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Auteur(s): Gary Pickering
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
- Date de publication: 2021-09-14
- Langue: Anglais
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The New Relationship Blueprint
- 10 Steps to Reframe the Way You Love
- Auteur(s): Nancy Levin
- Narrateur(s): Nancy Levin
- Durée: 7 h et 28 min
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If your last relationship fell apart, if your current relationship isn’t working, if you’re single and looking for love, or if you just want to fall in love with your own life again, Nancy Levin is here to help with a 10-step process to design and build (or rebuild) the best love of your life....
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The New Relationship Blueprint
- 10 Steps to Reframe the Way You Love
- Narrateur(s): Nancy Levin
- Durée: 7 h et 28 min
- Date de publication: 2018-09-04
- Langue: Anglais
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If your last relationship fell apart, if your current relationship isn’t working, if you’re single and looking for love, or if you just want to fall in love with your own life again, Nancy Levin is here to help with a 10-step process to design and build the best love of your life....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- Auteur(s): Mark Sichel
- Narrateur(s): Paul Brion
- Durée: 8 h et 11 min
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.
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Relief and understanding
- Écrit par Sophie S le 2018-09-26
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- Narrateur(s): Paul Brion
- Durée: 8 h et 11 min
- Date de publication: 2018-02-27
- Langue: Anglais
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Auteur(s): Amit Sood, Mayo Clinic
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Based on Dr. Sood’s popular, clinically proven stress management program, The Mayo Clinic Handbook for Happiness offers a straightforward plan anyone can implement across 10 weeks. Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life.
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrateur(s): Neil Shah
- Durée: 6 h et 7 min
- Date de publication: 2022-04-19
- Langue: Anglais
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After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- Auteur(s): William Harding
- Narrateur(s): Tim Alexander
- Durée: 3 h et 5 min
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Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Are you excited and terrified at the same time and really thought you’d be more prepared for this than you currently feel? With the right awareness, a month-by-month guide to empower your choices, and some powerful insight into what is actually going on with your woman and developing child, you’ll soon find yourself knowing exactly what to do with these inevitable curveballs. You’re going to knock it out of the park, man!
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Great preparation for new dad
- Écrit par Maxime Proulx le 2023-09-29
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New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- Narrateur(s): Tim Alexander
- Série: New Dad Hacks Book Series, Livre 1
- Durée: 3 h et 5 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Being the Step Parent
- The Stepparent’s Guide: Navigating Family Dynamics with Confidence
- Auteur(s): Sandra Abu
- Narrateur(s): John Bean
- Durée: 37 min
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This book is meant to be the ultimate guide to step-parenting, from understanding your role, building relationships with your stepchildren, navigating through legal complexities, to finding support networks. This is the guide, then, for you. Professional insights meshed with firsthand experiences give you a worldview on step-parenting. It will lead you through everyday strategies to deal with your stepchildren right down to how best to cope with potentially challenging issues like co-parenting with the biological parent.
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Being the Step Parent
- The Stepparent’s Guide: Navigating Family Dynamics with Confidence
- Narrateur(s): John Bean
- Durée: 37 min
- Date de publication: 2024-08-01
- Langue: Anglais
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This book is meant to be the ultimate guide to step-parenting, from understanding your role, building relationships with your stepchildren, navigating through legal complexities, to finding support networks.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Overcoming Social Anxiety
- A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
- Auteur(s): Mark Panic
- Narrateur(s): Robert Plank
- Durée: 3 h et 14 min
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Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps you work with someone that, when you speak with them, they can’t or won’t make eye contact with you? Or have you attended an event and felt overwhelmed and lacked self-confidence, thinking that the way you were dressed, how you looked, and even what you said was being judged? All three of these scenarios explain some of the many behaviors that a person with a social anxiety disorder (also known as SAD) displays.
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Overcoming Social Anxiety
- A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
- Narrateur(s): Robert Plank
- Durée: 3 h et 14 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps these are some of the many behaviors of a person with a social anxiety disorder....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Auteur(s): Polly Moretti, David Baxter
- Narrateur(s): Casey Hartman
- Durée: 4 h et 24 min
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Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
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Getting over my breakup
- Écrit par P. Taylor le 2021-06-18
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Narrateur(s): Casey Hartman
- Durée: 4 h et 24 min
- Date de publication: 2020-11-19
- Langue: Anglais
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Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Auteur(s): Chase Hill, Scott Sharp
- Narrateur(s): Jamiel Cal-Pin
- Durée: 3 h et 53 min
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes
- Master the Art of Self-Improvement, Book 1
- Narrateur(s): Jamiel Cal-Pin
- Série: Master the Art of Self-Improvement, Livre 1
- Durée: 3 h et 53 min
- Date de publication: 2024-04-02
- Langue: Anglais
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By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Auteur(s): Damon Korb
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
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Organized children are raised, not born. That’s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture. Dr. Korb’s 5 Steps to Raising an Organized Child apply to all ages. So, whether you have an infant or a teenager, it’s never too late (or too early!) to foster organization in him or her and harmony in your whole family.
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
- Date de publication: 2020-05-15
- Langue: Anglais
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Organized children are raised, not born. That’s the philosophy behind this confidence-building book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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Marriage Counseling
- The Five Step Action Plan to a Happy & Healthy Marriage: Increase the Joy of Sanctity, Safety, and Stability in Your Home
- Auteur(s): Shlomo Slatkin
- Narrateur(s): K.C. Wayman
- Durée: 1 h et 57 min
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If you're looking for a couples therapy workbook for healing, The 5 Step Action Plan to a Happy & Healthy Marriage is an easy-to-understand, step-by-step guide with user-friendly couples therapy workbook exercises at the end of each chapter.
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Marriage Counseling
- The Five Step Action Plan to a Happy & Healthy Marriage: Increase the Joy of Sanctity, Safety, and Stability in Your Home
- Narrateur(s): K.C. Wayman
- Durée: 1 h et 57 min
- Date de publication: 2019-11-26
- Langue: Anglais
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Has marriage counseling failed you? If you're tired of arguing, try this audiobook....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Auteur(s): Alison Faulkner
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
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Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful. Alison Faulkner has been there, and is here to remind us that nothing external can give us worth or value-- we’re already awesome, what we need to do is learn how to recognize our inherent awesomeness and then step into our true power.
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Can’t wait to listen again
- Écrit par Jessica Raso le 2022-09-19
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You're Already Awesome
- How to Silence Your Inner Critic and Step into Greatness
- Narrateur(s): Alison Faulkner
- Durée: 8 h et 9 min
- Date de publication: 2022-08-16
- Langue: Anglais
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Everywhere we look, we’re bombarded with millions of ways we can transform ourselves. But while often a worthwhile goal, this drive to be our best selves can also be overwhelming and stressful....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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The Courage to Be a Stepmom
- Finding Your Place without Losing Yourself
- Auteur(s): Sue Patton Thoele
- Narrateur(s): Karen Saltus
- Durée: 8 h et 21 min
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A stepmother constantly sees to others' needs - those of her spouse, her kids, his kids, their kids. She also has to work so hard to maintain her marriage or deal with the emotional turmoil that can follow divorce and marrying again, that she may neglect her own needs. It's no wonder, then, that stepmothers often ask: Who's taking care of me? This is where Sue Patton Thoele steps in, offering practical advice and emotional support in a new edition of her book, The Courage to Be a Stepmom.
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Best stepmom book I’ve come across
- Écrit par Rachel The Great le 2024-04-26
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The Courage to Be a Stepmom
- Finding Your Place without Losing Yourself
- Narrateur(s): Karen Saltus
- Durée: 8 h et 21 min
- Date de publication: 2013-01-17
- Langue: Anglais
- A stepmother constantly sees to others' needs - those of her spouse, her kids, his kids, their kids....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Auteur(s): Nicole Lapin
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- Narrateur(s): Nicole Lapin
- Durée: 8 h et 38 min
- Date de publication: 2019-09-17
- Langue: Anglais
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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How Successful People Win
- Turn Every Setback into a Step Forward
- Auteur(s): John C. Maxwell
- Narrateur(s): Christian Steiner
- Durée: 3 h et 17 min
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No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mind-set to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the 11 elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong.
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How Successful People Win
- Turn Every Setback into a Step Forward
- Narrateur(s): Christian Steiner
- Série: Successful People
- Durée: 3 h et 17 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Number-one New York Times best-selling author John C. Maxwell can teach you how to turn any situation into a winning experience....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Are You a Mutant?
- Step by Step Human Design Guide to Unleash Your Genius, Understand Your Uniqueness, and Thrive During Times of Transformation
- Auteur(s): Raquel Reyna
- Narrateur(s): Raquel Reyna
- Durée: 10 h et 45 min
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Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake. In these changing times, we need all the upgrades we can get.
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Are You a Mutant?
- Step by Step Human Design Guide to Unleash Your Genius, Understand Your Uniqueness, and Thrive During Times of Transformation
- Narrateur(s): Raquel Reyna
- Durée: 10 h et 45 min
- Date de publication: 2023-09-01
- Langue: Anglais
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Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Systemic Questioning Techniques for More Success at Work
- How to Learn the Art of Asking Questions Step by Step and Apply It Successfully as a Coach or Manager - Including Practical Examples
- Auteur(s): Maximilian Seeberg
- Narrateur(s): Casey Wayman
- Durée: 1 h et 13 min
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Histoire
In professional life, you are constantly faced with situations that present challenges or even develop into serious problems. Teams often end up having lengthy discussions that ultimately fail to produce a truly satisfactory solution. In order to be able to deal with difficulties efficiently, it is therefore very important to have the right communication skills. You can achieve a great deal here with the right questioning technique. In this book, you will learn when and how you can use which questions and what advantages the individual questions have. However, using them requires some practice.
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Systemic Questioning Techniques for More Success at Work
- How to Learn the Art of Asking Questions Step by Step and Apply It Successfully as a Coach or Manager - Including Practical Examples
- Narrateur(s): Casey Wayman
- Durée: 1 h et 13 min
- Date de publication: 2024-01-30
- Langue: Anglais
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In professional life, you are constantly faced with situations that present challenges or even develop into serious problems. Teams often end up having...
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Prix courant: 12,03$ ou 1 crédit
Prix réduit: 12,03$ ou 1 crédit
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me? Some people will tell you it's ambition, IQ, and position that determines life's outcomes. What if I told you there was something within each of us that promises greater happiness and success? It's called Emotional Intelligence, and it is available to you by simply listening to this book and following the six steps it presents.
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Emotional Intelligence: The Complete Step by Step Guide on Self Awareness, Controlling Your Emotions and Improving Your EQ
- Emotional Intelligence, Book 3
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 24 min
- Date de publication: 2017-04-04
- Langue: Anglais
- Have you ever wondered why some people seem to get all the good things life offers while others stand on the sidelines and wonder why me....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Narcissistic Abuse
- A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder)
- Auteur(s): Robert Leary
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Narcissistic Abuse is an audiobook devoted to exposing the warning signs, red flags, and traits of the malignant narcissist. It can help level the playing field by providing the tools needed to survive the narcissist’s traps as well as recover from the psychological injury the narcissist inflicts on their victims.
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Narcissistic Abuse
- A Step-By-Step Guide to Dealing and Understanding Narcissistic Personalities, Recover From Emotional Abuse and Unhealthy Relationships (Lovers Revenge, Personality Disorder)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 7 min
- Date de publication: 2024-02-10
- Langue: Anglais
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Narcissistic Abuse is an audiobook devoted to exposing the warning signs, red flags, and traits of the malignant narcissist.
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Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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