Step Parenting
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 2 h et 56 min
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Narrateur(s): Christopher Miller
- Durée: 2 h et 56 min
- Date de publication: 2022-09-22
- Langue: Anglais
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Auteur(s): Rebecca Zung Esq.
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time. Get a handle on your day-to-day emotions and feel comfortable with talking about divorce law. Understand the financial ramifications, learn to negotiate like a pro, and conquer divorce so that you can free yourself and your spirit!
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- Auteur(s): Krista Cantell
- Narrateur(s): Jennifer Perez
- Durée: 3 h et 37 min
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.
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Free Yourself from Anxious Attachment
- A 3-Step System to Eliminate Insecure Thoughts, Doubts, and Jealousy to Get the Love You Deserve
- Narrateur(s): Jennifer Perez
- Durée: 3 h et 37 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Boss Bitch
- A Simple 12-Step Plan to Take Charge of Your Career
- Auteur(s): Nicole Lapin
- Narrateur(s): Nicole Lapin
- Durée: 13 h et 1 min
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You don't need dozens or hundreds of employees to be a boss, says financial expert and serial entrepreneur Nicole Lapin. Hell, you don't need even one. You just need to be confident, savvy, and ready to get out there and make your success happen. You need to find your inner boss bitch - your most confident, savvy, ambitious self - and own it.
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Boss Bitch
- A Simple 12-Step Plan to Take Charge of Your Career
- Narrateur(s): Nicole Lapin
- Durée: 13 h et 1 min
- Date de publication: 2017-03-21
- Langue: Anglais
- Nicole Lapin is back with a sassy and actionable guide empowering women to be the bosses of their own lives and careers....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- Auteur(s): Rachel Schofield
- Narrateur(s): Rachel Schofield
- Durée: 7 h et 36 min
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Does it sneak up on you on holiday when your mind finally has time to wander? After a bad day in the office where your ideas have gone unnoticed? We all have days when we idly dream of a new life. But this is different. The Career Change Guide is designed to take you from the confusion and indecision that stops you doing anything, to a clearer picture of the kind of work and life you want, with concrete steps to make it a reality. Get your brain into gear and equip yourself with the tools to become a committed career redesigner.
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- Narrateur(s): Rachel Schofield
- Durée: 7 h et 36 min
- Date de publication: 2023-01-19
- Langue: Anglais
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Discover what you really want from work with this empowering, practical guide to redesigning your career from expert career coach Rachel Schofield....
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Prix courant: 26,00$ ou 1 crédit
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Auteur(s): Sheila McCraith
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 41 min
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Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn’t have to. With Yell Less, Love More, you’ll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance.
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Yell Less, Love More
- How the Orange Rhino Mom Stopped Yelling at Her Kids—and How You Can Too!: A 30-Day Guide That Includes: - 100 Alternatives to Yelling - Simple, Daily Steps to Follow - Honest Stories to Inspire
- Narrateur(s): Eileen Stevens
- Durée: 6 h et 41 min
- Date de publication: 2023-01-17
- Langue: Anglais
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In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace.
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Prix courant: 25,23$ ou 1 crédit
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
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Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help....
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Prix courant: 8,71$ ou 1 crédit
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How Successful People Win
- Turn Every Setback into a Step Forward
- Auteur(s): John C. Maxwell
- Narrateur(s): Christian Steiner
- Durée: 3 h et 17 min
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No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mind-set to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the 11 elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong.
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How Successful People Win
- Turn Every Setback into a Step Forward
- Narrateur(s): Christian Steiner
- Série: Successful People
- Durée: 3 h et 17 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Number-one New York Times best-selling author John C. Maxwell can teach you how to turn any situation into a winning experience....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Are You a Mutant?
- Step by Step Human Design Guide to Unleash Your Genius, Understand Your Uniqueness, and Thrive During Times of Transformation
- Auteur(s): Raquel Reyna
- Narrateur(s): Raquel Reyna
- Durée: 10 h et 45 min
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Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake. In these changing times, we need all the upgrades we can get.
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Are You a Mutant?
- Step by Step Human Design Guide to Unleash Your Genius, Understand Your Uniqueness, and Thrive During Times of Transformation
- Narrateur(s): Raquel Reyna
- Durée: 10 h et 45 min
- Date de publication: 2023-09-01
- Langue: Anglais
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Are You a Mutant? breaks down a brand-new intel designated to assist you in uncovering a truth about yourself that is inevitably shocking. An insight that rings true like a mystical calling from your soul that simultaneously reveals all the places in your life you are living as a fake....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Auteur(s): Simone Chantree
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health. The step-by-step instructions are easy to follow along with and no prior experience is necessary. If you are a beginner and are interested in trying breathwork or breathing exercises for the first time, then this book is for you.
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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A Step by Step Guide to a Smarter Memory
- Auteur(s): Neerja Roy Chowdhury
- Narrateur(s): Shweta Venkatramani
- Durée: 4 h et 19 min
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A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain. This book, written by the Guinness World Record holder Neerja Roy Chowdhury, comes with certified memory techniques and a Secret Memory Formula that will help listeners discover the simplicity of the otherwise vastly complex human memory system.
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A Step by Step Guide to a Smarter Memory
- Narrateur(s): Shweta Venkatramani
- Durée: 4 h et 19 min
- Date de publication: 2018-05-18
- Langue: Anglais
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A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain....
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Prix courant: 11,03$ ou 1 crédit
Prix réduit: 11,03$ ou 1 crédit
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How to Think Like Leonardo da Vinci
- Seven Steps to Genius Every Day
- Auteur(s): Michael J. Gelb
- Narrateur(s): Doug Ordunio
- Durée: 7 h et 34 min
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Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles - the essential elements of genius - from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking. And step by step, through exercises and provocative lessons, you will harness the power - and awesome wonder - of your own genius.
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One of the greatest audio book of all time
- Écrit par charles-olivier courchesne le 2019-10-04
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How to Think Like Leonardo da Vinci
- Seven Steps to Genius Every Day
- Narrateur(s): Doug Ordunio
- Durée: 7 h et 34 min
- Date de publication: 2015-09-14
- Langue: Anglais
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Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles - the essential elements of genius....
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Prix courant: 20,82$ ou 1 crédit
Prix réduit: 20,82$ ou 1 crédit
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Potty Training for Boys in 3 Days
- Step-by-Step Guide to Get Your Toddler Diaper Free
- Auteur(s): Samantha Kimell
- Narrateur(s): Autunm Amber
- Durée: 3 h et 2 min
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There are numerous potty-training strategies, and it is important to choose the right one for your kid. We are going to look at a few of the most proficient methods to potty train a boy. So this book will undoubtedly help you train your child to use the potty and enjoy the process without any fear.
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Potty Training for Boys in 3 Days
- Step-by-Step Guide to Get Your Toddler Diaper Free
- Narrateur(s): Autunm Amber
- Durée: 3 h et 2 min
- Date de publication: 2024-09-13
- Langue: Anglais
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There are numerous potty-training strategies, and it is important to choose the right one for your kid. We are going to look at a few of the most proficient methods to potty train a boy. So this book will undoubtedly help you train your child to use the potty and enjoy the process without any fear.
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Prix courant: 18,74$ ou 1 crédit
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Auteur(s): Carrie Allen, Thomas Allen
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish! You can help your child develop focusing skills, emotional control, and the ability to plan, prioritize, and organize; Break down large tasks into manageable steps and learn to follow a daily routine and create their own good habits; Tackle forgetfulness, self-awareness, time-management; Learn to avoid distractions and minimize meltdowns; Develop empathy, social awareness, and build friendships.
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
- Date de publication: 2024-06-17
- Langue: Anglais
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish!
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Prix courant: 18,74$ ou 1 crédit
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Auteur(s): William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
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Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all....
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Prix courant: 17,81$ ou 1 crédit
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
- Auteur(s): Eric Monroe
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 18 min
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Do You Want to Know How to REALLY GET YOUR MAN TO MARRY YOU? It’s the situation every woman dreads: You know this is the guy you want to spend the rest of your life with, so why isn’t he getting down on one knee? You’re happy and strong, you’ve been together a while, and you’re practically living in each other’s pockets. I have GOOD NEWS: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases.
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 18 min
- Date de publication: 2019-06-19
- Langue: Anglais
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I have good news: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases....
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
- Date de publication: 2024-09-17
- Langue: Anglais
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Becoming a Mean, Teen Parenting Machine
- A Step-By-Step Guide to Transform Your Relationship with Your Teenager
- Auteur(s): Katie Millar Wirig M.A.
- Narrateur(s): Katie Millar Wirig, M.A.
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
The Parenting Machine reveals the keys to transforming your relationship with your adolescent children. Teenagers are a maze of emotions, and many parents are throwing up their arms wondering what happened to their sweet, obedient child. Taking it back to the basics, mother and educator Katie M. Wirig demonstrates how to implement tried and true principles that will ensure results.
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Becoming a Mean, Teen Parenting Machine
- A Step-By-Step Guide to Transform Your Relationship with Your Teenager
- Narrateur(s): Katie Millar Wirig, M.A.
- Durée: 3 h et 40 min
- Date de publication: 2023-04-03
- Langue: Anglais
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The Parenting Machine reveals the keys to transforming your relationship with your adolescent children. Teenagers are a maze of emotions, and many parents are throwing up their arms wondering what happened to their sweet, obedient child....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- Auteur(s): Caden Burke
- Narrateur(s): Gavin Burns
- Durée: 1 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful. It’s time to take the plunge and grow!
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- Narrateur(s): Gavin Burns
- Durée: 1 h et 7 min
- Date de publication: 2024-02-21
- Langue: Anglais
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To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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