Step Parenting
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Auteur(s): S. J. Scott
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
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Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this.
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a must
- Écrit par Lora Totilo le 2019-04-20
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Discover: How to set professional and personal goals that you actually achieve....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Detachment
- Ten Steps to Freedom
- Auteur(s): Alana K. Haase
- Narrateur(s): Michelle L Craig
- Durée: 43 min
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Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.
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Great book - Excellent Narration
- Écrit par Andrea le 2022-12-04
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Detachment
- Ten Steps to Freedom
- Narrateur(s): Michelle L Craig
- Durée: 43 min
- Date de publication: 2022-11-30
- Langue: Anglais
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Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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A Step by Step Guide to a Smarter Memory
- Auteur(s): Neerja Roy Chowdhury
- Narrateur(s): Shweta Venkatramani
- Durée: 4 h et 19 min
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A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain. This book, written by the Guinness World Record holder Neerja Roy Chowdhury, comes with certified memory techniques and a Secret Memory Formula that will help listeners discover the simplicity of the otherwise vastly complex human memory system.
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A Step by Step Guide to a Smarter Memory
- Narrateur(s): Shweta Venkatramani
- Durée: 4 h et 19 min
- Date de publication: 2018-05-18
- Langue: Anglais
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A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain....
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Prix courant: 11,03$ ou 1 crédit
Prix réduit: 11,03$ ou 1 crédit
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Auteur(s): Simone Chantree
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health. The step-by-step instructions are easy to follow along with and no prior experience is necessary. If you are a beginner and are interested in trying breathwork or breathing exercises for the first time, then this book is for you.
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Breathwork 101
- Step-by-Step Breathing Exercises, Techniques, and Guided Meditations to Improve Health, Optimize Lung Function, and Relieve Stress
- Narrateur(s): Ruma Tenbrink
- Durée: 1 h et 51 min
- Date de publication: 2021-11-18
- Langue: Anglais
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This book will guide you step by step through 10 proven and effective breathing exercises and techniques to help you reduce stress, improve lung function, decrease anxiety, improve sleep quality, and boost your health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Auteur(s): Christine Pratt
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 17 min
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child. If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey.
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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child
- Serenity Parenting
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 17 min
- Date de publication: 2023-12-14
- Langue: Anglais
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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to End the Stories That Screw Up Your Life
- A Step-by-Step Guide to the Amazing Process of Self-Inquiry
- Auteur(s): Ernest Holm Svendsen
- Narrateur(s): Ernest Holm Svendsen
- Durée: 4 h et 35 min
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Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs. Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind.
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Best step by step guide to the Work of Byron Katie
- Écrit par Arnoud H Stryd le 2021-11-23
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How to End the Stories That Screw Up Your Life
- A Step-by-Step Guide to the Amazing Process of Self-Inquiry
- Narrateur(s): Ernest Holm Svendsen
- Durée: 4 h et 35 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Successful Aging for Women over 50
- Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You'll Love!
- Auteur(s): Janine Hunka
- Narrateur(s): Valerie Gilbert
- Durée: 3 h et 36 min
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There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years. These are only samples of what you can benefit from in this guidebook on successful aging.
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Successful Aging for Women over 50
- Create Your Next Steps with Confidence and Longevity by Living a Healthier Lifestyle with a Body You'll Love!
- Narrateur(s): Valerie Gilbert
- Durée: 3 h et 36 min
- Date de publication: 2025-01-27
- Langue: Anglais
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There are ways to continue enjoying life. All it takes is a commitment to change your lifestyle, view aging in a positive light, believe in yourself, and get proper guidance on how to make the most out of your prime years.
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Prix courant: 18,74$ ou 1 crédit
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Loving a Highly Sensitive Person
- How to Understand and Celebrate the HSP You Love with Effective Communication Skills
- Auteur(s): Jonathan Baurer
- Narrateur(s): Dwight Kuhlman for HotGhost Productions
- Durée: 2 h et 47 min
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In Loving a Highly Sensitive Person by Jonathan Baurer, you will have the emotional, psychological, and physical tools to better understand and celebrate the HSP you love.
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Loving a Highly Sensitive Person
- How to Understand and Celebrate the HSP You Love with Effective Communication Skills
- Narrateur(s): Dwight Kuhlman for HotGhost Productions
- Durée: 2 h et 47 min
- Date de publication: 2022-12-30
- Langue: Anglais
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In Loving a Highly Sensitive Person by Jonathan Baurer, you will have the emotional, psychological, and physical tools to better understand and celebrate the HSP you love....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- Auteur(s): Mark Sichel
- Narrateur(s): Paul Brion
- Durée: 8 h et 11 min
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.
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Relief and understanding
- Écrit par Sophie S le 2018-09-26
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- Narrateur(s): Paul Brion
- Durée: 8 h et 11 min
- Date de publication: 2018-02-27
- Langue: Anglais
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Stop Being Toxic
- Practical Steps to Let Go of Toxic Patterns, Boost Emotional Intelligence, and Create Lasting Relationships
- Auteur(s): Thomas Ruggerio
- Narrateur(s): Frank Franconeri
- Durée: 4 h et 45 min
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Struggling with toxic behaviors that push others away? You’re not alone—and change is possible. This audiobook offers practical, adaptable strategies to overcome toxic habits, build emotional intelligence, and create lasting relationships. Learn to set healthy boundaries, embrace vulnerability, and let go of self-sabotage.
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How to Stop Being Toxic
- Practical Steps to Let Go of Toxic Patterns, Boost Emotional Intelligence, and Create Lasting Relationships
- Narrateur(s): Frank Franconeri
- Durée: 4 h et 45 min
- Date de publication: 2025-02-20
- Langue: Anglais
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Struggling with toxic behaviors that push others away? You’re not alone—and change is possible. This audiobook offers practical, adaptable strategies to overcome toxic habits, build emotional intelligence, and create lasting relationships.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Financial Infidelity
- Seven Steps to Conquering the #1 Relationship Wrecker
- Auteur(s): Bonnie Eaker Weil Ph.D.
- Narrateur(s): Joyce Bean
- Durée: 9 h et 14 min
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Financial Infidelity is the number-one problem in relationships - it's a deception so subtle you wouldn't even realize you're cheating. Whether it's a secret credit card, hidden shopping bags, revenge spending, a gambling problem, or more overt financial manipulations and powerplays, the infidelities associated with money can be just as damaging to a relationship as a physical affair.
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Financial Infidelity
- Seven Steps to Conquering the #1 Relationship Wrecker
- Narrateur(s): Joyce Bean
- Durée: 9 h et 14 min
- Date de publication: 2008-07-08
- Langue: Anglais
- Financial Infidelity is the number-one problem in relationships - it's a deception so subtle you wouldn't even realize you're cheating....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Auteur(s): Walter D. Marshall
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
- Date de publication: 2021-02-18
- Langue: Anglais
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? Find out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- Auteur(s): Polly Moretti, David Baxter, Michelle Gates
- Narrateur(s): Samantha Novak
- Durée: 9 h et 57 min
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!
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So grateful
- Écrit par P. Taylor le 2022-02-19
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- Narrateur(s): Samantha Novak
- Durée: 9 h et 57 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Auteur(s): Rebecca Zung Esq.
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time. Get a handle on your day-to-day emotions and feel comfortable with talking about divorce law. Understand the financial ramifications, learn to negotiate like a pro, and conquer divorce so that you can free yourself and your spirit!
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Breaking Free
- A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom
- Narrateur(s): Lee Rush
- Durée: 5 h et 29 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Skip the hassle. Save the fees. Get the divorce settlement you want, and begin stepping into your life of freedom. In this groundbreaking audiobook, top divorce attorney, Rebecca Zung, Esq., provides a comprehensive divorce roadmap to navigate through this challenging time....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Raising a Bilingual Child
- A Step-by-Step Guide for Parents
- Auteur(s): Barbara Zurer Pearson
- Narrateur(s): Barbara Zurer Pearson
- Durée: 5 h et 9 min
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This easily digestible guidebook prepares you for what to expect and what to do when you're parenting a bilingual-to-be. It also contains general background information that will take you beyond the how, to the why. The book provides you with solid scientific arguments for raising your child bilingually and outlines practical steps you can take to integrate two (or more) languages into your child's routine. It
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Raising a Bilingual Child
- A Step-by-Step Guide for Parents
- Narrateur(s): Barbara Zurer Pearson
- Durée: 5 h et 9 min
- Date de publication: 2024-04-11
- Langue: Anglais
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This easily digestible guidebook prepares you for what to expect and what to do when you're parenting a bilingual-to-be. It also contains general background information that will take you beyond the how, to the why.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Sacred Pace
- Four Steps to Hearing God and Aligning Yourself with His Will
- Auteur(s): Terry Looper, Kris Bearss - contributor
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 30 min
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How do we hear from God and discern his will when it’s time to make big decisions? Terry Looper shares a four-step process for doing just that - a process he has learned and refined over 30 years as a Christian entrepreneur and founder of a multibillion-dollar company.
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Learning to Live in Pace with God
- Écrit par Ruth Lewis-Tratch le 2020-09-19
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Sacred Pace
- Four Steps to Hearing God and Aligning Yourself with His Will
- Narrateur(s): Henry O. Arnold
- Durée: 6 h et 30 min
- Date de publication: 2019-02-26
- Langue: Anglais
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Many Christians seek out a sacred space, but groundbreaking businessman Terry Looper wants you to discover the power of a sacred pace - a four-step process forged through years of experience that can help any Christian connect with God more deeply....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Love for No Reason
- 7 Steps to Creating a Life of Unconditional Love
- Auteur(s): Marci Shimoff, Carol Kline
- Narrateur(s): Marci Shimoff
- Durée: 6 h et 55 min
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In Love for No Reason, transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love—the kind of love that doesn't depend on another person, situation, or romantic partner, and that you can access at any time and in any circumstance. This is the deepest and truest form of love and is the key to lasting joy and fulfillment in life.
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Love for no reason
- Écrit par jan trinder le 2023-06-09
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Love for No Reason
- 7 Steps to Creating a Life of Unconditional Love
- Narrateur(s): Marci Shimoff
- Durée: 6 h et 55 min
- Date de publication: 2010-12-28
- Langue: Anglais
- In Love for No Reason, transformational expert Marci Shimoff offers a breakthrough approach to experiencing a lasting state of unconditional love....
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Prix courant: 19,99$ ou 1 crédit
Prix réduit: 19,99$ ou 1 crédit
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Auteur(s): Vicki Tidwell Palmer LCSW CSAT
- Narrateur(s): Tanya Eby
- Durée: 4 h et 51 min
- Version intégrale
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Au global
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Performance
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Histoire
This is the first guide specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the five-step boundary solution, partners will gain clarity, reduce the chaos inherent in relationships impacted by sex addiction, feel more empowered and in control of their lives, and discover whether or not their relationship with the addict is salvageable.
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great information
- Écrit par Vicki Boisvert le 2021-11-11
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Moving Beyond Betrayal
- The 5-Step Boundary Solution for Partners of Sex Addicts
- Narrateur(s): Tanya Eby
- Durée: 4 h et 51 min
- Date de publication: 2018-07-31
- Langue: Anglais
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A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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