Step Parenting
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Auteur(s): Carrie Allen, Thomas Allen
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish! You can help your child develop focusing skills, emotional control, and the ability to plan, prioritize, and organize; Break down large tasks into manageable steps and learn to follow a daily routine and create their own good habits; Tackle forgetfulness, self-awareness, time-management; Learn to avoid distractions and minimize meltdowns; Develop empathy, social awareness, and build friendships.
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
- Date de publication: 2024-06-17
- Langue: Anglais
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish!
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Prix courant: 18,74$ ou 1 crédit
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- Auteur(s): Rachel Schofield
- Narrateur(s): Rachel Schofield
- Durée: 7 h et 36 min
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Does it sneak up on you on holiday when your mind finally has time to wander? After a bad day in the office where your ideas have gone unnoticed? We all have days when we idly dream of a new life. But this is different. The Career Change Guide is designed to take you from the confusion and indecision that stops you doing anything, to a clearer picture of the kind of work and life you want, with concrete steps to make it a reality. Get your brain into gear and equip yourself with the tools to become a committed career redesigner.
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The Career Change Guide
- Five Steps to Finding Your Dream Job
- Narrateur(s): Rachel Schofield
- Durée: 7 h et 36 min
- Date de publication: 2023-01-19
- Langue: Anglais
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Discover what you really want from work with this empowering, practical guide to redesigning your career from expert career coach Rachel Schofield....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Auteur(s): Ryan James
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
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Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective. There will be no more need to hide your feelings or escape your negative thoughts. Instead, you'll learn how to embrace your feelings to create a brighter tomorrow.
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
- Narrateur(s): Miguel Rodriguez
- Durée: 1 h et 23 min
- Date de publication: 2017-05-02
- Langue: Anglais
- With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
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Prix courant: 9,20$ ou 1 crédit
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Auteur(s): William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
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Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all....
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Prix courant: 17,81$ ou 1 crédit
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
- Date de publication: 2024-09-17
- Langue: Anglais
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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Prix courant: 8,71$ ou 1 crédit
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The Art of Changing Course
- A 3-Step Strategy to Get Unstuck and Solve Your Real Problems
- Auteur(s): Chris Ruden
- Narrateur(s): Brian Holden
- Durée: 6 h et 32 min
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Getting stuck in life is a guarantee. Staying stuck is a choice. In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks listeners through digestible, actionable stages to get unstuck, allowing you to rise beyond simple awareness of the desire to change and become the person you truly want to be.
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The Art of Changing Course
- A 3-Step Strategy to Get Unstuck and Solve Your Real Problems
- Narrateur(s): Brian Holden
- Durée: 6 h et 32 min
- Date de publication: 2024-09-24
- Langue: Anglais
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In The Art of Changing Course, amputee, diabetic record-holding powerlifter, and renowned motivational speaker and author Chris Ruden provides a clear-cut process that walks listeners through digestible, actionable stages to get unstuck.
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Prix courant: 21,92$ ou 1 crédit
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Freedom from Your Fears
- Step into Your Success (Official Publication of the Napoleon Hill Foundation)
- Auteur(s): Napoleon Hill
- Narrateur(s): Jeff Moon
- Durée: 1 h et 31 min
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Don’t let fear hold you back from the personal and professional success you were meant to enjoy. It’s time to master your fears and increase your resilience so that you can regain control of your life and achieve your vision of success. Fear is one of the greatest obstacles to your success, happiness, and fulfillment, and it is one of the most difficult to combat. It roots itself deep in the subconscious and darkens your dominating thoughts, coloring your perceptions and, in turn, your actions.
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Freedom from Your Fears
- Step into Your Success (Official Publication of the Napoleon Hill Foundation)
- Narrateur(s): Jeff Moon
- Durée: 1 h et 31 min
- Date de publication: 2020-11-17
- Langue: Anglais
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Don’t let fear hold you back from the personal and professional success you were meant to enjoy. It’s time to master your fears and increase your resilience so that you can regain control of your life and achieve your vision of success....
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Prix courant: 8,71$ ou 1 crédit
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The Power to Get In
- A Step-by-Step System to Get in Anyone’s Door So You Have the Best Chance to... Present Your Offer… Make the Sale… Grow Your Business
- Auteur(s): Michael Boylan
- Narrateur(s): Michael Boylan
- Durée: 5 h et 37 min
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The single most common and frustrating problem for anyone in business, anyone in a career or job transition, anyone moving back into the workforce, and anyone about to graduate from college... is getting the access they need to prove their abilities.
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The Power to Get In
- A Step-by-Step System to Get in Anyone’s Door So You Have the Best Chance to... Present Your Offer… Make the Sale… Grow Your Business
- Narrateur(s): Michael Boylan
- Série: Nightingale-Conant: Personal Development
- Durée: 5 h et 37 min
- Date de publication: 2014-10-14
- Langue: Anglais
- The single most common and frustrating problem for anyone is getting the access they need to prove their abilities....
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Auteur(s): Edward M. Hallowell MD
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
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Edward M. Hallowell, MD, father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, he shares his findings with all of us who care about children. We don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts.
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
- Date de publication: 2014-12-30
- Langue: Anglais
- This inspiring audiobook outlines a five-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Talk Rx
- Five Steps to Honest Conversation That Create Connection, Health, Happiness
- Auteur(s): Neha Sangwan MD
- Narrateur(s): Neha Sangwan
- Durée: 11 h et 13 min
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Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange - even if it's as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick.
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Talk Rx
- Five Steps to Honest Conversation That Create Connection, Health, Happiness
- Narrateur(s): Neha Sangwan
- Durée: 11 h et 13 min
- Date de publication: 2021-01-27
- Langue: Anglais
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Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone....
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Prix courant: 31,26$ ou 1 crédit
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Parenting in the Age of Attention Snatchers
- A Step-by-Step Guide to Balancing Your Child's Use of Technology
- Auteur(s): Lucy Jo Palladino
- Narrateur(s): Abby Craden
- Durée: 6 h et 56 min
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Are your kids unable to step away from the screens? Here is a practical, step-by-step guide that gives parents the tools to teach children, from toddlers to teens, how to gain control of their technology use.
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Parenting in the Age of Attention Snatchers
- A Step-by-Step Guide to Balancing Your Child's Use of Technology
- Narrateur(s): Abby Craden
- Durée: 6 h et 56 min
- Date de publication: 2015-06-16
- Langue: Anglais
- Are your kids unable to step away from the screens? Here is a practical, step-by-step guide that gives parents the tools to teach children, from toddlers to teens, how to gain control of their technology use....
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Prix courant: 26,40$ ou 1 crédit
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Understanding Dementia Caregiver Challanges
- 10 Steps to Navigate Symptoms Overcome Dailey Challenges, Create a Calm Environment, Even If You Feel Lost
- Auteur(s): Dean Ramsey
- Narrateur(s): Danny Holt
- Durée: 4 h et 37 min
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Are you tiptoeing around the unpredictable world of dementia care, battling exhaustion, and wondering if you'll ever regain control of your life again? But imagine if there was a helping hand guiding you, soothing your overwhelming emotions, and providing real-life solutions to your caregiving dilemmas. Your #1 ally in breaking free from the caregiving chaos is closer than you think.
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Understanding Dementia Caregiver Challanges
- 10 Steps to Navigate Symptoms Overcome Dailey Challenges, Create a Calm Environment, Even If You Feel Lost
- Narrateur(s): Danny Holt
- Durée: 4 h et 37 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Are you tiptoeing around the unpredictable world of dementia care, battling exhaustion, and wondering if you'll ever regain control of your life again? But imagine if there was a helping hand guiding you, providing real-life solutions to your caregiving dilemmas.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How Successful People Win
- Turn Every Setback into a Step Forward
- Auteur(s): John C. Maxwell
- Narrateur(s): Christian Steiner
- Durée: 3 h et 17 min
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No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mind-set to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the 11 elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong.
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How Successful People Win
- Turn Every Setback into a Step Forward
- Narrateur(s): Christian Steiner
- Série: Successful People
- Durée: 3 h et 17 min
- Date de publication: 2015-05-12
- Langue: Anglais
- Number-one New York Times best-selling author John C. Maxwell can teach you how to turn any situation into a winning experience....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Millionaire Mindset
- How to Become Rich in 7 Easy Steps
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 5 h et 6 min
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What you are about to discover in Millionaire Mindset is that money is just a made up concept; it doesn't really exist in the way that most people think that it does. This book will change the way you think about wealth and give you a step-by-step route to a rapid and continuous influx of money.
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great foundation
- Écrit par PAUL ILIESE le 2020-01-27
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Millionaire Mindset
- How to Become Rich in 7 Easy Steps
- Narrateur(s): Craig Beck
- Durée: 5 h et 6 min
- Date de publication: 2016-12-01
- Langue: Anglais
- What you are about to discover in Millionaire Mindset is that money is just a made up concept....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Auteur(s): Kristen Thrasher
- Narrateur(s): John B. Jenkins
- Durée: 1 h et 13 min
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.
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Je n’ai rien appris.
- Écrit par ChantalG le 2023-09-19
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Narrateur(s): John B. Jenkins
- Série: ADHD in Adults Series
- Durée: 1 h et 13 min
- Date de publication: 2021-12-20
- Langue: Anglais
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help....
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Prix courant: 8,71$ ou 1 crédit
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Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Auteur(s): Leigh W. Hart
- Narrateur(s): Carolynne Nola
- Durée: 4 h et 58 min
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
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Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Narrateur(s): Carolynne Nola
- Durée: 4 h et 58 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style....
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Prix courant: 25,00$ ou 1 crédit
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Auteur(s): Petra Lange
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?
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Get Rid of Guilt
- How to Effectively Let Go of Guilt and Self-Doubt in 9 Steps and Forgive Yourself
- Narrateur(s): Casey Wayman
- Durée: 1 h et 8 min
- Date de publication: 2024-01-10
- Langue: Anglais
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Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit...
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Prix courant: 11,17$ ou 1 crédit
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Auteur(s): Michael Shiva
- Narrateur(s): Christopher Miller
- Durée: 2 h et 56 min
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Narrateur(s): Christopher Miller
- Durée: 2 h et 56 min
- Date de publication: 2022-09-22
- Langue: Anglais
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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She's Six Steps Away
- Get Past Approach Anxiety and Meet the Woman You Want
- Auteur(s): Eric Disco
- Narrateur(s): Thomas Craig
- Durée: 5 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
What would your life be like if you had no fear of approaching women? What if you never worried about embarrassment or rejection? She's Six Steps Away gives you absolute clarity on how to get past your fear and start meeting women. This award-winning system is based on years of client coaching sessions. Each step moves you on to incrementally more challenging situations at your own pace. Specially designed exercises improve your confidence with women slowly and gradually without feeling desperate, needy, or using manipulative lines and tactics.
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Awesome book
- Écrit par jose le 2020-08-05
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She's Six Steps Away
- Get Past Approach Anxiety and Meet the Woman You Want
- Narrateur(s): Thomas Craig
- Durée: 5 h et 10 min
- Date de publication: 2019-06-20
- Langue: Anglais
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What would your life be like if you had no fear of approaching women? What if you never worried about embarrassment or rejection? She's Six Steps Away gives you absolute clarity on how to get past your fear and start meeting women....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Become More Feminine
- A Guide on How to Use Your Feminine Energy to Step Into Your Power
- Auteur(s): Alicia Barlow
- Narrateur(s): Robyn Green
- Durée: 38 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will give tips on how to embrace your feminine energy in just a short space of time. You learn how to connect with yourself deeper and how becoming more feminine will give you the strength and confidence to be yourself.
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Google for better info
- Écrit par miranda le 2023-02-15
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How to Become More Feminine
- A Guide on How to Use Your Feminine Energy to Step Into Your Power
- Narrateur(s): Robyn Green
- Durée: 38 min
- Date de publication: 2022-06-28
- Langue: Anglais
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This book will give tips on how to embrace your feminine energy in just a short space of time. You learn how to connect with yourself deeper and how becoming more feminine will give you the strength and confidence to be yourself....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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