Step Parenting

Your child can win the bedwetting battle! Each night, millions of children go to bed hoping that this will be the night they wake up dry. If your child is one of them, you know how frustrating and painful this problem can be. Did I do something to cause this problem? You wonder. How long until my child outgrows bedwetting? Will he (or she) ever be able to go to a sleepover without worrying about being found out?

Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?

Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.

Through practical exercises, inspiring stories, and insightful reflections, this book will show you how to untangle life's most difficult issues. From relationships and work to personal growth and well-being, this book is a must-listen for anyone seeking a way to unf*ck their life and embrace a brighter future.

Edward M. Hallowell, MD, father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, he shares his findings with all of us who care about children. We don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts.

No one wins at everything they try. But any setback, whether professional or personal, can become a step forward with the right tools and mind-set to turn loss into a gain. Drawing on nearly 50 years of leadership experience, Maxwell provides a roadmap for winning by examining the 11 elements that constitute the "DNA" of people who succeed in the face of problems, failure, and losses. Learning is not easy during down times. It takes discipline to do the right thing when something goes wrong.

There are numerous potty-training strategies, and it is important to choose the right one for your kid. We are going to look at a few of the most proficient methods to potty train a boy. So this book will undoubtedly help you train your child to use the potty and enjoy the process without any fear.

Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external goals and distractions, and revisit or uncover the real themes and core values that drive and inspire you. For anyone looking to find fulfillment in every aspect of life, this encouraging handbook offers the tools to prioritize your goals and turn personal insights into action to create a beautiful, meaningful future.

Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange - even if it's as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick.

The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future. However, studying the lives of the world’s highest-achieving individuals quickly reveals an essential truth that success—along with meaning and fulfillment—are found in the pursuit of a Definite Major Purpose, a goal so compelling that it inspires you to take action every day toward its attainment.

Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.

The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.

Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK method gets you unstuck.

In January 2010, founder of ArtLeadHer Mashonda Tifrere and music producer Swizz Beatz finalized their divorce. When Swizz married award-winning singer/songwriter Alicia Keys, a new dynamic was born - three adults who loved and were deeply committed to raising Mashonda and Swizz's four-year old son Kasseem. In Blend, Tifrere draws on the insights they gained from their journey as well as advice from family therapists, parenting experts, and other blending families, to provide an invaluable resource for blended families.

Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections. Stop competing against thousands online and start enjoying endless untapped opportunities to attract your match in the real world - from the airport to a coffee shop to your grocery store cereal aisle.

A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.

Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.

Worried about mean girls? Help your daughter respond and react to bullying where it starts - in elementary school.

A complete memory training program, this book is a step-by-step guide to improve your memory and harness the hidden potential of your brain. This book, written by the Guinness World Record holder Neerja Roy Chowdhury, comes with certified memory techniques and a Secret Memory Formula that will help listeners discover the simplicity of the otherwise vastly complex human memory system.

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.