Step Parenting
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- Auteur(s): Cesar Blake
- Narrateur(s): Serena Navi
- Durée: 4 h et 16 min
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- Narrateur(s): Serena Navi
- Durée: 4 h et 16 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others....
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Prix courant: 18,74$ ou 1 crédit
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Auteur(s): Edward M. Hallowell MD
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
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Edward M. Hallowell, MD, father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, he shares his findings with all of us who care about children. We don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts.
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
- Date de publication: 2014-12-30
- Langue: Anglais
- This inspiring audiobook outlines a five-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime....
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Prix courant: 37,04$ ou 1 crédit
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Auteur(s): Shane Lopez
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
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Do you ever find yourself spending far too much time looking out for other people's wants and needs before your own? This audiobook will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Discover why we feel constrained to help others before we help ourselves, and how you can take back control of your life now! Make the important step towards self-care today.
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
- Date de publication: 2021-11-17
- Langue: Anglais
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How to Look After Yourself First will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Make the important step towards self-care today....
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Prix courant: 8,71$ ou 1 crédit
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Auteur(s): Joe Byrne
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
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Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Get the self-esteem that you’ve always wanted. Learn what attracts a toxic person, and what makes them go away for good....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Habit Stacking: How to Set Smart Goals & Avoid Procrastination in 30 Easy Steps
- Box Set, The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Toby Sheets
- Durée: 1 h et 28 min
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In this two-in-one box set, we will look at two key areas habit stacking: goal setting, and how to avoid procrastination when trying to achieve your life goals. Have you ever noticed that some people seem to be able to get an enormous amount of work done in a single day while others struggle with one task?
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Habit Stacking: How to Set Smart Goals & Avoid Procrastination in 30 Easy Steps
- Box Set, The Blokehead Success Series
- Narrateur(s): Toby Sheets
- Durée: 1 h et 28 min
- Date de publication: 2015-03-06
- Langue: Anglais
- In this two-in-one box set, we will look at two key areas habit stacking: goal setting, and how to avoid procrastination when trying to achieve your life goals....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Auteur(s): Grace Stockholm
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?
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great
- Écrit par mikaela S. Roque le 2021-03-05
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule....
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Prix courant: 25,00$ ou 1 crédit
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Rethink Love
- 3 Steps to Being the One, Attracting the One, and Becoming One
- Auteur(s): Monica Berg
- Narrateur(s): Monica Berg
- Durée: 6 h et 2 min
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I have attended more than 500 weddings over 22 years. I have been privy to couples' most intimate moments as they share their hopes for their relationship and fears that arise before the ceremony, and as they work through the inevitable issues that come up afterward. No, I am not a wedding crasher, I just happen to be married to a rabbi. Rethink Love is for anyone who is in love, wants love, or wishes to rekindle love.
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Rethink Love
- 3 Steps to Being the One, Attracting the One, and Becoming One
- Narrateur(s): Monica Berg
- Durée: 6 h et 2 min
- Date de publication: 2020-05-15
- Langue: Anglais
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I have attended more than 500 weddings over 22 years. I have been privy to couples' most intimate moments as they share their hopes for their relationship and fears that arise before the ceremony, and as they work through the inevitable issues that come up afterward....
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Prix courant: 25,00$ ou 1 crédit
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- Auteur(s): Caden Burke
- Narrateur(s): Gavin Burns
- Durée: 1 h et 7 min
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To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful. It’s time to take the plunge and grow!
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How to Be Charismatic: 7 Easy Steps to Master Facilitation Skills, Facilitating Meetings, Group Discussions & Workshops
- Leadership Skills
- Narrateur(s): Gavin Burns
- Durée: 1 h et 7 min
- Date de publication: 2024-02-21
- Langue: Anglais
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To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful.
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Prix courant: 8,71$ ou 1 crédit
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15 Tools to Turn the Tide
- A Step-by-Step Playbook for Empowered Negotiating
- Auteur(s): Seth Freeman
- Narrateur(s): Robert Petkoff
- Durée: 10 h et 10 min
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Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students.
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15 Tools to Turn the Tide
- A Step-by-Step Playbook for Empowered Negotiating
- Narrateur(s): Robert Petkoff
- Durée: 10 h et 10 min
- Date de publication: 2023-05-23
- Langue: Anglais
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A revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs....
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Prix courant: 32,62$ ou 1 crédit
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Auteur(s): James Haskell
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
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One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company, become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him.
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him. Taking the lessons he’s learned from both on and off the pitch, and turning them into a five pillar plan to take control of your life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Auteur(s): Suzy Reading
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Puppy Training Guide for Beginners: How to Train Your Dog or Puppy for Kids and Adults, Following a Step-by-Step Guide
- Includes Potty Training, 101 Dog tricks, Eliminate Bad Behavior & Habits, andMore
- Auteur(s): Lucy Williams
- Narrateur(s): Lucy Williams
- Durée: 1 h et 5 min
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Train your unruly puppy while bonding with your child using this expert-approved guide to puppy training! Puppy Training Guide for Beginners is a surefire way to train your puppy to behave better and live in perfect harmony with you and your children! With Lucy Williams' audiobook, Puppy Training Guide for Beginners, you and your child will learn how to train your puppy with the help of practical, step-by-step instructions on how to potty train, eliminate bad behavior, and more!
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Puppy Training Guide for Beginners: How to Train Your Dog or Puppy for Kids and Adults, Following a Step-by-Step Guide
- Includes Potty Training, 101 Dog tricks, Eliminate Bad Behavior & Habits, andMore
- Narrateur(s): Lucy Williams
- Durée: 1 h et 5 min
- Date de publication: 2020-08-31
- Langue: Anglais
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With Lucy Williams' audiobook, Puppy Training Guide for Beginners, you and your child will learn how to train your puppy with the help of practical, step-by-step instructions on how to potty train, eliminate bad behavior, and more...
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Prix courant: 16,13$ ou 1 crédit
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 14 h et 2 min
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 14 h et 2 min
- Date de publication: 2022-06-03
- Langue: Anglais
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Auteur(s): History of Recovery
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun.
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Brilliant
- Écrit par Amazon Customer le 2023-10-28
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Mary Pearl T Traditions for Healthy Relationships in Alanon and Alcoholics Anonymous
- Narrateur(s): Mary Pearl T, A Bill Friend
- Durée: 6 h et 35 min
- Date de publication: 2023-01-24
- Langue: Anglais
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Popular recovery speaker Mary Pearl T talks about relationships and relates them, often humorously, to the traditions. Lots of great stories. Great fun....
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Prix courant: 25,00$ ou 1 crédit
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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Prix courant: 18,74$ ou 1 crédit
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Auteur(s): Oliver Thrive
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions. Delve into the psychological foundations of social confidence, learn how to overcome fear, and embrace the art of conversation. Each chapter brings you closer to the outgoing personality you aspire to be, with relatable examples, engaging exercises, and real-life success stories.
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
- Date de publication: 2023-12-21
- Langue: Anglais
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions....
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Prix courant: 18,74$ ou 1 crédit
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Auteur(s): Jackson Barker
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
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Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
- Date de publication: 2020-05-27
- Langue: Espagnol
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Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas....
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Prix courant: 25,00$ ou 1 crédit
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Auteur(s): Grace Stevens
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
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Do you dream about increased student engagement and more effective classroom management? How about reducing teacher stress and the feeling of being overwhelmed? Or leaving campus at a reasonable hour without dragging a cart full of lesson planning and papers to grade? If the answer to these questions is “Yes!” then this audiobook is for YOU! Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a map to reduce stress, improve student behavior, and be happier in your classroom and your life.
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No Materials Available
- Écrit par Michael Caldwell le 2018-10-31
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a practical roadmap to reduce stress, improve student behavior, and be happier in your classroom and your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Nourished Baby
- A Step-by-Step Guide to Introducing Solids
- Auteur(s): Dr. Julie Bhosale
- Narrateur(s): Dr. Julie Bhosale
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Introducing solid foods is a key milestone in your baby's first year of life. The Nourished Baby provides an informative, practical, realistic, and caring guide to introducing your baby to solid foods, removing the worry so you can enjoy this milestone with your baby and watch both baby and family flourish. Lecturer, researcher and mother, Dr. Julie Bhosale, explores the issues, the controversy, and the science, before leading you through the important "when", "what", and "how" of introducing your baby to solids.
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The Nourished Baby
- A Step-by-Step Guide to Introducing Solids
- Narrateur(s): Dr. Julie Bhosale
- Durée: 3 h et 40 min
- Date de publication: 2021-12-01
- Langue: Anglais
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Introducing solid foods is a key milestone in your baby's first year of life. The Nourished Baby provides an informative, practical, realistic, and caring guide....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Fatigue Prescription
- Four Steps to Renewing Your Energy, Health, and Life
- Auteur(s): Linda Hawes Clever
- Narrateur(s): Traci Odom
- Durée: 4 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.
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The Fatigue Prescription
- Four Steps to Renewing Your Energy, Health, and Life
- Narrateur(s): Traci Odom
- Durée: 4 h et 50 min
- Date de publication: 2012-04-06
- Langue: Anglais
- This audiobook will help you avoid illness, reset priorities, and most importantly, regain your health and happiness....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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