Step Parenting

"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.

Looking at your childhood with the compassionate eyes of a mature and conscious adult, you can recognize where you needed something more. With the help of this guide, you don’t have to wonder if you’ll ever get over the bad experiences of the past or ever be free of their hold on you. Every single exercise, reflection, or action you take as you listen to this book will help create positive shifts in your life that will have beneficial ripple effects echoing constructively on every level of your world.

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited-Crying Solution" that will get any baby to sleep for twelve hours at night-and three hours in the day-by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. Her sleep plan has been tested - and it has never failed.

David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.

At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?

Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.

Tony Robbins walks listeners of every income level through the steps to become financially free by creating a lifetime income plan. This audiobook delivers invaluable information and essential practices for getting your financial house in order.

Brian Proctor, best-selling author and coach, will help you step out of your comfort zone and embrace the life you’ve always dreamed of by providing easy-to-understand concepts that you can use right now to make your life better, richer, and more joyful.

Uncover the hidden secrets to long-lasting love and intimacy. To maintain unwavering and full trust in another over a lifetime of relationship requires effort and commitment. The good news is, even if the trust has been broken this same effort and commitment can restore everything and can even enhance the bonds of love and intimacy. Maybe your partner cheated on you with someone else? Maybe they repeatedly fail to listen to your wants and desires? Whatever the case may be, it is possible to move past this moment and into a new paradigm of happiness and love.

If you want to create a life you love, transform your reality, and manifest miracles with ease, this book is for you. You don’t have to “fix” anything about yourself to do it. You don’t have to think a certain way, heal your past, clear your emotions, or embrace any specific belief system.

When it comes to romantic relationships, have you ever felt like you are navigating without a GPS, broken down with no help in sight, or running on empty—miles from the nearest gas station? Has the modern dating scene left you heartsick or hopeless? If so, you’re not alone, and it’s not too late to get on the highway toward your desired destination. In Relationship Road Map, pastor and bestselling author Stephen Chandler mines Scripture for practical applications to bring hope, healing, and redirection to your journey.

The Step-Dad Playbook is a motivational and practical guide for step-dads woven together with an analogy men will understand: sports. From bonding with your partner's kids to combining your finances (or not), you'll learn everything you need to know to establish yourself as a strong, dependable head of household.

Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.

Suffering from writer's block? Wish you were more inventive? Perhaps, like most of us, you were taught to think vertically - to solve problems by going from one logical step to the next. In this international best seller, Dr. de Bono shows how lateral thinking can free your creative mind. Learn to hone your thinking skills and discover powerful yet simple techniques to help you generate idea after idea.

A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent; you can undo the damage your relationship has sustained and become the healthy, happy couple you know you are capable of being.

You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.

At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

A quick-and-dirty guide to fixing your marriage, 9 Steps to Heal Your Resentment and Reboot Your Marriage is packed with simple, effective tools that really work. See why hundreds of thousands of people have joined Pajevic’s Reboot This Marriage movement.

Our fast-paced world prioritizes the productive busybody—financial security always seems to rule over the insatiable hankering for a Friday night splurge. However, Jamila Souffrant argues that you can in fact spend and save responsibly, all while enjoying that extra side of guacamole.