Step Parenting
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Auteur(s): Reneau Z. Peurifoy
- Narrateur(s): Tom Gallagher
- Durée: 14 h et 2 min
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.
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Anxiety, Phobias, and Panic
- A Step-by-Step Program for Regaining Control of Your Life
- Narrateur(s): Tom Gallagher
- Série: Nightingale-Conant: Mind & Body
- Durée: 14 h et 2 min
- Date de publication: 2022-06-03
- Langue: Anglais
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Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....
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Prix courant: 32,00$ ou 1 crédit
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The Five Step Exit
- Skills You Need to Leave a Narcissist, Psychopath, or Other Toxic Partner and Recover Your Happiness Now
- Auteur(s): Amber Ault
- Narrateur(s): Brian Jeffords
- Durée: 4 h et 20 min
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In The Five Step Exit, clinical sociologist Amber Ault, Ph.D., MSW offers clear, practical, and straight-forward strategies for exiting toxic relationships and moving into robust recovery, ease, and happiness. Written in a warm style, The Five Step Exit offers partners in toxic relationships a unique and practical resource: a rational, compassionate five-stage process for planning and executing an exit, responding skillfully to the dramatic challenges you may face when you do, and recovering your happiness, health, and joy as you put a difficult relationship behind you.
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The Five Step Exit
- Skills You Need to Leave a Narcissist, Psychopath, or Other Toxic Partner and Recover Your Happiness Now
- Narrateur(s): Brian Jeffords
- Durée: 4 h et 20 min
- Date de publication: 2022-10-10
- Langue: Anglais
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In The Five Step Exit, clinical sociologist Amber Ault, Ph.D., MSW offers clear, practical, and straight-forward strategies for exiting toxic relationships and moving into robust recovery, ease, and happiness....
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Prix courant: 18,74$ ou 1 crédit
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Auteur(s): Dr Alia Bojilova
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
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Peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks.
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
- Date de publication: 2024-01-18
- Langue: Anglais
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We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility....
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Prix courant: 37,83$ ou 1 crédit
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The Happy Stepmother
- Auteur(s): Rachelle Katz
- Narrateur(s): Gayle Hendrix
- Durée: 8 h et 56 min
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You found the love of your life, and you vowed to have, to hold, and to stepmother. You always thought that in time you'd grow to be the perfect, loving family. So why does it seem that the harder you try, the more unappreciated you feel? As a stepmother, therapist, and founder of the popular stepsforstepmothers.com, Dr. Rachelle Katz knows all too well how challenging stepmotherhood can be. Based on thousands of in-depth interviews and the latest research, she's created a powerful program to help you.
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Very negative and pessimistic approach to becoming a stepmother
- Écrit par Utilisateur anonyme le 2019-07-10
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The Happy Stepmother
- Narrateur(s): Gayle Hendrix
- Durée: 8 h et 56 min
- Date de publication: 2012-10-01
- Langue: Anglais
- You found the love of your life, and you vowed to have, to hold and to stepmother. You always thought that in time you'd grow to be the perfect, loving family....
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Prix courant: 22,49$ ou 1 crédit
Prix réduit: 22,49$ ou 1 crédit
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Auteur(s): Jackson Barker
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
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Si tienes dificultades para comunicarte y entender eficazmente los sentimientos, las necesidades y las respuestas de los demás... No estás solo. Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas.
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Biblia de la Inteligencia Emocional [Emotional Intelligence Bible]
- Ansiedad Social, Introvertidos y Citas, Hablar en Público, Confianza, Cómo Hablar con Quién Sea, Habilidades ... la inteligencia emocional) [Social Anxiety, Introverts and Dating, Public Speaking, Confidence, How to Talk to Whoever, Skills ... Emotional intelligence)]
- Narrateur(s): Francisco Romero
- Durée: 8 h et 23 min
- Date de publication: 2020-05-27
- Langue: Espagnol
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Sólo imagina... crear rápidamente una buena relación y confianza con aquellos de quienes dependes, volviéndote resiliente y optimista ante la adversidad, y teniendo la habilidad de leer rápida y precisamente a las personas....
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Prix courant: 25,00$ ou 1 crédit
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Auteur(s): Grace Stevens
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
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Do you dream about increased student engagement and more effective classroom management? How about reducing teacher stress and the feeling of being overwhelmed? Or leaving campus at a reasonable hour without dragging a cart full of lesson planning and papers to grade? If the answer to these questions is “Yes!” then this audiobook is for YOU! Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a map to reduce stress, improve student behavior, and be happier in your classroom and your life.
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No Materials Available
- Écrit par Michael Caldwell le 2018-10-31
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a practical roadmap to reduce stress, improve student behavior, and be happier in your classroom and your life....
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Prix courant: 18,74$ ou 1 crédit
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Auteur(s): Megan MacCutcheon LPC
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
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Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
- Date de publication: 2019-02-12
- Langue: Anglais
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The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face on the path to building self esteem....
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Prix courant: 25,00$ ou 1 crédit
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.
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Trauma-Sensitive Parenting: Nurturing Safety, Resilience, and Healthy Bonds Within and Beyond the Home
- Healing: Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 2 min
- Date de publication: 2023-12-09
- Langue: Anglais
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With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children....
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Prix courant: 18,74$ ou 1 crédit
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Grace-Filled Stepparenting
- Help and Hope for This Unique and Loving Role
- Auteur(s): Laurie Polich Short
- Narrateur(s): Laurie Polich Short
- Durée: 5 h et 22 min
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With some expert guidance and God's help, you can have tremendous influence in your stepchild's life and grow in your faith along the way. Seasoned stepmom Laurie Polich Short understands and empathizes with the difficult job you face. Drawing on extensive research, biblical teaching, and her own real-life experience (including an insightful chapter cowritten with her stepson, Jordan), Laurie provides practical and spiritual advice to help you fully embrace and succeed in your role as stepparent.
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Grace-Filled Stepparenting
- Help and Hope for This Unique and Loving Role
- Narrateur(s): Laurie Polich Short
- Durée: 5 h et 22 min
- Date de publication: 2021-07-06
- Langue: Anglais
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With some expert guidance and God's help, you can have tremendous influence in your stepchild's life and grow in your faith along the way....
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Prix courant: 17,81$ ou 1 crédit
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The Courage to Be a Stepmom
- Finding Your Place without Losing Yourself
- Auteur(s): Sue Patton Thoele
- Narrateur(s): Karen Saltus
- Durée: 8 h et 21 min
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A stepmother constantly sees to others' needs - those of her spouse, her kids, his kids, their kids. She also has to work so hard to maintain her marriage or deal with the emotional turmoil that can follow divorce and marrying again, that she may neglect her own needs. It's no wonder, then, that stepmothers often ask: Who's taking care of me? This is where Sue Patton Thoele steps in, offering practical advice and emotional support in a new edition of her book, The Courage to Be a Stepmom.
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Best stepmom book I’ve come across
- Écrit par Rachel The Great le 2024-04-26
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The Courage to Be a Stepmom
- Finding Your Place without Losing Yourself
- Narrateur(s): Karen Saltus
- Durée: 8 h et 21 min
- Date de publication: 2013-01-17
- Langue: Anglais
- A stepmother constantly sees to others' needs - those of her spouse, her kids, his kids, their kids....
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Prix courant: 25,00$ ou 1 crédit
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Get Off Your "But" and Make It Happen!
- The 7 1/2 Step Blueprint for Making Your Next Big Move When You’re Ready to Stop Talking and Finally Connect with the Career and Lifestyle You Deserve
- Auteur(s): Jonathan Sprinkles, S
- Narrateur(s): Jonathan Sprinkles
- Durée: 4 h et 8 min
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Are you ready to take a big step forward in business and life? It's time to stop talking about your valuable ideas and start profiting from them! With every listen, you will get exactly what you need to build your vision and stay focused: a proven plan, a pat on the back, or a kick in the rear.
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Get Off Your "But" and Make It Happen!
- The 7 1/2 Step Blueprint for Making Your Next Big Move When You’re Ready to Stop Talking and Finally Connect with the Career and Lifestyle You Deserve
- Narrateur(s): Jonathan Sprinkles
- Durée: 4 h et 8 min
- Date de publication: 2024-03-11
- Langue: Anglais
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Are you ready to take a big step forward in business and life? It's time to stop talking about your valuable ideas and start profiting from them!
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Prix courant: 18,74$ ou 1 crédit
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Auteur(s): Gary Pickering
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Narrateur(s): Todd Studer
- Durée: 1 h et 10 min
- Date de publication: 2021-09-14
- Langue: Anglais
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives....
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Prix courant: 8,71$ ou 1 crédit
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Anger Management
- The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
- Auteur(s): Charlotte Brown
- Narrateur(s): Sharon Plummer
- Durée: 3 h et 42 min
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Are your anger problems out of control and starting to affect the people around you? Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well-being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it.
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Anger Management
- The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
- Narrateur(s): Sharon Plummer
- Durée: 3 h et 42 min
- Date de publication: 2020-02-10
- Langue: Anglais
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Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it....
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Prix courant: 18,74$ ou 1 crédit
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How to Co-parent and Discipline Like Pros
- A Step by Step Guide for Parents Apart to Co-parent and a Guide to Discipline Kids from Toddler to 8 Years
- Auteur(s): Alfie Thomas
- Narrateur(s): Helpful Matthew
- Durée: 6 h et 38 min
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Over 36 percent of marriages end in divorce–and that’s healthy. When a relationship is no longer working, it’s best for both the adults and the kids if Mom and Dad go their separate ways. Getting divorced is never easy, though, and when you have kids, it gets a whole lot harder. The problem you face is that you’re divorcing your partner–you’re not divorcing your kids–so your extra challenge is going your separate ways while still keeping your parenting team strong.
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How to Co-parent and Discipline Like Pros
- A Step by Step Guide for Parents Apart to Co-parent and a Guide to Discipline Kids from Toddler to 8 Years
- Narrateur(s): Helpful Matthew
- Durée: 6 h et 38 min
- Date de publication: 2023-03-16
- Langue: Anglais
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Over 36 percent of marriages end in divorce–and that’s healthy. When a relationship is no longer working, it’s best for both the adults and the kids if Mom and Dad go their separate ways....
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Prix courant: 25,00$ ou 1 crédit
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Finding Work You Love
- 3 Steps to Getting the Perfect Job After College
- Auteur(s): Kirk Snyder
- Narrateur(s): Kirk Snyder
- Durée: 7 h et 31 min
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In Finding Work You Love, award-winning University of Southern California business school professor Kirk Snyder helps you match the value you alone bring to today's new job market with work that rewards you for who you are in the professional world. When you find a role that leverages the exact strengths and abilities you have to offer, you set yourself up for a rewarding career that matters.
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Finding Work You Love
- 3 Steps to Getting the Perfect Job After College
- Narrateur(s): Kirk Snyder
- Durée: 7 h et 31 min
- Date de publication: 2020-09-15
- Langue: Anglais
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A three-step career system to help you tap into your own unique value to find a deeply meaningful and engaging job, whether you're a college student, a recent graduate, or a new professional looking for a fresh start....
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Prix courant: 20,40$ ou 1 crédit
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What Happy Teachers Do
- The Three-Step Self-Care System to Support You Inside and Outside the Classroom
- Auteur(s): Michelle Auton
- Narrateur(s): Michelle Auton
- Durée: 5 h et 28 min
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Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love. Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just survive but thrive in teaching.
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What Happy Teachers Do
- The Three-Step Self-Care System to Support You Inside and Outside the Classroom
- Narrateur(s): Michelle Auton
- Durée: 5 h et 28 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love.
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Prix courant: 16,32$ ou 1 crédit
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Potty Training in One Weekend!
- Potty Training Is a Team Effort! When Your Child Is Ready, Here Is a Step by Step Guide for Busy Modern Thinking Parents to Do This in One Weekend
- Auteur(s): Ernestine Michels
- Narrateur(s): Nancy Higgins
- Durée: 27 min
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Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You! Potty training is one of the big challenges all parents have to go through. At the end of the day, every young child has to learn how to use the potty. There are so many ways to potty train your young child, and yes you can do this in one weekend!
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Potty Training in One Weekend!
- Potty Training Is a Team Effort! When Your Child Is Ready, Here Is a Step by Step Guide for Busy Modern Thinking Parents to Do This in One Weekend
- Narrateur(s): Nancy Higgins
- Durée: 27 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You!
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Prix courant: 4,95$ ou 1 crédit
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Auteur(s): Kathy Giusti
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
- Version intégrale
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Au global
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Histoire
More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for. An “impatient patient,” she overcame her fear and got to work, learning to advocate for her own care. This book is the result of all she’s learned about how to get the best outcome from America’s opaque and sometimes impossible-to-navigate healthcare system.
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-20
- Langue: Anglais
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Radical Parenting
- Seven Steps to a Functional Family in a Dysfunctional World
- Auteur(s): Dr. Brad Blanton
- Narrateur(s): Etain O'Kane
- Durée: 6 h et 25 min
- Version intégrale
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Au global
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Histoire
Radical Parenting brings together the revolutionary ideas in psychotherapist Brad Blanton's other books - Radical Honesty, Practicing Radical Honesty, and Honest to God (with Neale Donald Walsch). The honesty and openness of the author himself about his own children is combined with the wisdom gleaned from years of work with people suffering from how they were raised. This book does no less than create an entirely new blueprint for parenting.
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Radical Parenting
- Seven Steps to a Functional Family in a Dysfunctional World
- Narrateur(s): Etain O'Kane
- Durée: 6 h et 25 min
- Date de publication: 2017-01-24
- Langue: Anglais
- This book does no less than create an entirely new blueprint for parenting. It's for people who really want to transcend the limitations of the family and culture in which they were raised....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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