Step Parenting
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Auteur(s): Avy Joseph
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
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Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
- Date de publication: 2020-07-27
- Langue: Anglais
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Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- Auteur(s): Brandi Brucks
- Narrateur(s): Kim Handysides
- Durée: 1 h et 56 min
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Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward.
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Didn't work, made things worse
- Écrit par John le 2024-01-03
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- Narrateur(s): Kim Handysides
- Durée: 1 h et 56 min
- Date de publication: 2024-05-08
- Langue: Anglais
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Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet....
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Prix courant: 8,76$ ou 1 crédit
Prix réduit: 8,76$ ou 1 crédit
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Hustle Believe Receive
- An 8-Step Plan to Changing Your Life and Living Your Dream
- Auteur(s): Sarah Centrella
- Narrateur(s): Marisa Vitali
- Durée: 10 h et 24 min
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As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just 18 months. Sarah discovered the tools to change her life after her husband abandoned her and their three small children in 2008. Her story has impacted hundreds of thousands worldwide through her simple eight-step plan for achieving success known as the #HBRMethod.
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can she say hash tag 1 more x please
- Écrit par Amazon Customer le 2021-08-30
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Hustle Believe Receive
- An 8-Step Plan to Changing Your Life and Living Your Dream
- Narrateur(s): Marisa Vitali
- Durée: 10 h et 24 min
- Date de publication: 2016-03-03
- Langue: Anglais
- As a single mom living on food stamps, Sarah completely changed her life of poverty to enable her to live her dream in just 18 months....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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One Small Step Can Change Your Life
- The Kaizen Way to Success
- Auteur(s): Dr. Robert Maurer
- Narrateur(s): Robert Maurer
- Durée: 7 h et 17 min
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Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!We've been programmed to believe that change is a "battle" - something hard fought and hard won, something that demands struggle and sacrifice. But as anyone who uses the technique known as kaizen can tell you, nothing could be further from the truth. With kaizen, it's effortless, simple, and inevitable to change your life.
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It's the little thi ga that count.
- Écrit par TRENT le 2022-03-01
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One Small Step Can Change Your Life
- The Kaizen Way to Success
- Narrateur(s): Robert Maurer
- Série: Nightingale-Conant: Achievement
- Durée: 7 h et 17 min
- Date de publication: 2014-10-14
- Langue: Anglais
- Discover the potent force of kaizen... and use it to easily, effortlessly achieve any goal or make any change you want to!...
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- Auteur(s): Mark Sichel
- Narrateur(s): Paul Brion
- Durée: 8 h et 11 min
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.
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Relief and understanding
- Écrit par Sophie S le 2018-09-26
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- Narrateur(s): Paul Brion
- Durée: 8 h et 11 min
- Date de publication: 2018-02-27
- Langue: Anglais
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
- Auteur(s): Andrew Ferebee
- Narrateur(s): Andrew Ferebee
- Durée: 9 h et 10 min
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This is a straight to the point, no b.s. guide to dating the women you want and living the life you deserve. No games. No rah rah motivation. No weird seduction tactics. Just raw, actionable content designed to turn you into the strongest version of yourself and equip you with the mindsets and social skills required to level up your life, and achieve the romantic success for which you’ve always strived.
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This book is garbage
- Écrit par Ibrahim Khawaja le 2020-08-15
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The Dating Playbook For Men: A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
- Narrateur(s): Andrew Ferebee
- Durée: 9 h et 10 min
- Date de publication: 2015-07-17
- Langue: Anglais
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This is a straight to the point, no b.s. guide to dating the women you want and living the life you deserve....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Auteur(s): Jennifer Love, Kjell Tore Hovik
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
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Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Auteur(s): David Whitehead
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
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David Whitehead's Warrior Mindset Mastery is not just a book; it's an experience. Now available in audiobook format, let each chapter captivate and guide you as Whitehead's words come to life, instilling within you the strength and wisdom of ancient warriors tailored for today's challenges.
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Warrior Mindset Mastery: A 7 Step Self Discipline Training Manuel to Develop a Warrior Mentality
- Create Fearlessness, Mental Resilience, Courage, Positive Thinking, Adaptability and Leadership Skills
- Narrateur(s): Gerhard Weigelt
- Durée: 2 h et 9 min
- Date de publication: 2023-11-03
- Langue: Anglais
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Don't let life's challenges catch you off-guard. Equip yourself with the mental armor to face and overcome obstacles with grace and strength. Listen to Warrior Mindset Mastery on Audible today and embark on your transformative journey towards unwavering resilience and courage....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The ultimate guide to becoming interdependent!
- Écrit par Amazon Customer le 2023-10-02
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Date de publication: 2019-07-16
- Langue: Anglais
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Three Simple Steps
- A Map to Success in Business and Life
- Auteur(s): Trevor Blake
- Narrateur(s): Matthew Dudley
- Durée: 7 h et 33 min
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How many self-help books are written by authors whose biggest success is selling self-help books? Three Simple Steps is different. Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius.
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Three Steps in One Fantastic Listen
- Écrit par Paul Malfara le 2018-09-14
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Three Simple Steps
- A Map to Success in Business and Life
- Narrateur(s): Matthew Dudley
- Durée: 7 h et 33 min
- Date de publication: 2013-02-14
- Langue: Anglais
- How many self-help books are written by authors whose biggest success is selling self-help books? Three Simple Steps is different....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- Auteur(s): Amy Harper
- Narrateur(s): Keira Grace
- Durée: 3 h et 18 min
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-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?- Are you on the quest for a sense of true emotional independence while still fostering deep and meaningful relationships?
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Avoidant Attachment Recovery
- 5 Steps to Overcome Fear of Intimacy, Strengthen Connections and Transition from Avoidant to Secure Attachment (Fostering Personal Development)
- Narrateur(s): Keira Grace
- Durée: 3 h et 18 min
- Date de publication: 2024-05-16
- Langue: Anglais
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-Are you finding it hard to be close and open in your relationships?- Do you often find yourself withdrawing emotionally, maintaining a rigid self-sufficiency that ultimately leaves you feeling isolated and disconnected?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Auteur(s): Katherine Woodward Thomas
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart.
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Conscious Uncoupling
- 5 Steps to Living Happily Even After
- Narrateur(s): Katherine Woodward Thomas
- Durée: 9 h et 24 min
- Date de publication: 2024-04-09
- Langue: Anglais
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We enter our romantic relationships with great love, hope, and excitement—we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out.
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Auteur(s): Ronald M. Rapee PhD, Ann Wignall D.Psych, Susan H. Spence PhD, Autres
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 19 min
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At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
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Helping Your Anxious Child, Third Edition
- A Step-by-Step Guide for Parents
- Narrateur(s): Coleen Marlo
- Durée: 10 h et 19 min
- Date de publication: 2023-01-24
- Langue: Anglais
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At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood....
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Prix courant: 26,31$ ou 1 crédit
Prix réduit: 26,31$ ou 1 crédit
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Auteur(s): Tracy Secombe
- Narrateur(s): Tracy Secombe
- Durée: 5 h et 46 min
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What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.
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From People Pleaser to Soul Pleaser
- Six Steps to Being Who You Are Meant to Be
- Narrateur(s): Tracy Secombe
- Durée: 5 h et 46 min
- Date de publication: 2023-01-12
- Langue: Anglais
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What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Building Love Together in Blended Families
- The 5 Love Languages and Becoming Stepfamily Smart
- Auteur(s): Gary Chapman, Ron L. Deal
- Narrateur(s): Chris Lynch
- Durée: 4 h et 14 min
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Blended families face unique challenges, and sadly, good intentions aren’t always enough. With so many complex relationships involved, all the normal rules for family life change, even how you apply something as simple as the five love languages. That’s why Gary Chapman, the best-selling author of The Five Love Languages and national expert on stepfamilies, Ron Deal, join together in this book to teach you how the five love languages can help your blended family.
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A slow cook approach
- Écrit par R. Ormsby le 2021-07-05
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Building Love Together in Blended Families
- The 5 Love Languages and Becoming Stepfamily Smart
- Narrateur(s): Chris Lynch
- Durée: 4 h et 14 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Blended families face unique challenges, and sadly, good intentions aren’t always enough. With so many complex relationships involved, all the normal rules for family life change, even how you apply something as simple as the five love languages....
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Prix courant: 16,15$ ou 1 crédit
Prix réduit: 16,15$ ou 1 crédit
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12 Hours to a Great Marriage
- A Step-by-Step Guide for Making Love Last
- Auteur(s): Howard J. Markman, Scott M. Stanley, Susan L. Blumberg, Autres
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 37 min
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For more than 30 years, the internationally renowned marital researchers from the Center for Marital and Family Studies at the University of Denver have been helping couples around the globe replace loneliness with connection, frustration with understanding, fear with confidence, instability with commitment, revenge with forgiveness, and monotony with passion.
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12 Hours to a Great Marriage
- A Step-by-Step Guide for Making Love Last
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 37 min
- Date de publication: 2019-05-28
- Langue: Anglais
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For more than 30 years, the internationally renowned marital researchers from the Center for Marital and Family Studies at the University of Denver have been helping couples around the globe replace loneliness with connection....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Take the Stairs
- 7 Steps to Achieving True Success
- Auteur(s): Rory Vaden
- Narrateur(s): Rory Vaden
- Durée: 4 h et 5 min
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Life changing habits
- Écrit par Jan le 2021-08-16
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Take the Stairs
- 7 Steps to Achieving True Success
- Narrateur(s): Rory Vaden
- Durée: 4 h et 5 min
- Date de publication: 2012-02-09
- Langue: Anglais
- Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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The Abundance Mindset System: A 7 Step Comprehensive Guide for Unleashing the Power of Abundance Thinking for Wealth, Relationships, and Wellbeing
- Includes 8 Abundance Mentality Worksheets for Improvement
- Auteur(s): Gabrielle Townsend
- Narrateur(s): Keira Grace
- Durée: 1 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you aspire for a life brimming with wealth, profound relationships, and endless joy? Search no more! The Abundance Mindset System serves as your ultimate seven-step roadmap to unlock the phenomenal strength of abundance thought processes across every facet of your existence. This book presents an extensive, transformative strategy to empower individuals to attain a life filled with prosperity, significant relationships, and infinite happiness.
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The Abundance Mindset System: A 7 Step Comprehensive Guide for Unleashing the Power of Abundance Thinking for Wealth, Relationships, and Wellbeing
- Includes 8 Abundance Mentality Worksheets for Improvement
- Narrateur(s): Keira Grace
- Durée: 1 h et 57 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Do you aspire for a life brimming with wealth, profound relationships, and endless joy? Search no more! The Abundance Mindset System serves as your ultimate seven-step roadmap to unlock the phenomenal strength of abundance thought processes across every facet of your existence....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Using the exact steps you’ll learn in this book, Donald Miller grew his small business from four employees working out of a basement to a 15 million dollar operation, increasing revenue sixfold in just six years. As Miller grew his own business from the ground up, he realized nobody had put together a simple, step-by-step playbook for growing a business. That book didn’t exist. Until now. In this book, you’ll learn the 6 steps to grow a successful small business and create a playbook to implement them—your Flight Plan.
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Great listen for baby entrepreneurs
- Écrit par Pink Posh Fox le 2023-05-17
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How to Grow Your Small Business
- A 6-Step Plan to Help Your Business Take Off
- Narrateur(s): Donald Miller
- Durée: 5 h et 2 min
- Date de publication: 2023-03-14
- Langue: Anglais
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New York Times best-selling author, Donald Miller, makes growing a small business accessible to anyone....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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