Step Parenting
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Auteur(s): Shane Lopez
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
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Do you ever find yourself spending far too much time looking out for other people's wants and needs before your own? This audiobook will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Discover why we feel constrained to help others before we help ourselves, and how you can take back control of your life now! Make the important step towards self-care today.
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
- Date de publication: 2021-11-17
- Langue: Anglais
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How to Look After Yourself First will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Make the important step towards self-care today....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Small Habits Revolution
- 10 Steps to Transforming Your Life Through the Power of Mini Habits!
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 3 h et 8 min
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Finally! Develop good habits that stick! Do you find yourself trying to adopt good habits only to abandon them down the road? Are you frustrated because you seem unable to develop them in the first place? If so, there's a simple solution: starting small. This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps to Transforming Your Life Through the Power of Mini Habits!
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Small Habits Revolution
- 10 Steps to Transforming Your Life Through the Power of Mini Habits!
- Narrateur(s): Joe Hempel
- Durée: 3 h et 8 min
- Date de publication: 2017-07-19
- Langue: Anglais
- Finally! Develop good habits that stick....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Auteur(s): Grace Stevens
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
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Do you dream about increased student engagement and more effective classroom management? How about reducing teacher stress and the feeling of being overwhelmed? Or leaving campus at a reasonable hour without dragging a cart full of lesson planning and papers to grade? If the answer to these questions is “Yes!” then this audiobook is for YOU! Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a map to reduce stress, improve student behavior, and be happier in your classroom and your life.
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No Materials Available
- Écrit par Michael Caldwell le 2018-10-31
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a practical roadmap to reduce stress, improve student behavior, and be happier in your classroom and your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Design Your Future
- 3 Simple Steps to Stop Drifting and Take Command of Your Life
- Auteur(s): Dominick Quartuccio
- Narrateur(s): Dan Culhane
- Durée: 2 h et 40 min
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You're letting life happen to you. That's why it's feeling predictable and uninspiring. No wonder the restlessness, the boredom, and the feelings of being trapped. But there is another way. This audiobook will show you how to break through that self-imposed ceiling. It will challenge you to take command of your life by awakening you to your beliefs and stories, disrupting your patterns and behaviors, and designing a future you can't wait to live.
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Get back on track
- Écrit par Amazon Customer le 2018-09-20
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Design Your Future
- 3 Simple Steps to Stop Drifting and Take Command of Your Life
- Narrateur(s): Dan Culhane
- Durée: 2 h et 40 min
- Date de publication: 2017-12-22
- Langue: Anglais
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You're letting life happen to you. That's why it's feeling predictable and uninspiring. No wonder the restlessness, the boredom, and the feelings of being trapped. But there is another way....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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How to Raise a Drug-free Kid
- The Straight Dope for Parents
- Auteur(s): Joseph A. Califano Jr.
- Narrateur(s): James Yaegashi
- Durée: 11 h et 13 min
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Drawing on more than two decades of research at The National Center on Addiction and Substance Abuse at Columbia University (CASAColumbia), founder Joseph A. Califano, Jr., presents a clear, commonsense guide to helping kids stay drug-free. All parents dream of a healthy, productive, and fulfilling future for their children; Califano shows which specific actions work and what parents can do to teach, protect, and empower their children to have the greatest chance of making that future come true.
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How to Raise a Drug-free Kid
- The Straight Dope for Parents
- Narrateur(s): James Yaegashi
- Durée: 11 h et 13 min
- Date de publication: 2014-11-05
- Langue: Anglais
- In this audiobook, Califano tackles some of the newest obstacles standing between our kids and a drug-free life....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Auteur(s): Mari A. Lee LMFT CSAT-S
- Narrateur(s): Kira Omans
- Durée: 1 h et 11 min
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Mari A. Lee is the founder of Growth Counseling Services, a counseling and recovery center in Southern California specializing in working with sex and porn addicts, and partner and spouse betrayal trauma. With over 10 years of clinical experience, Mari has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex and/or porn addiction. Having had her own personal journey as a former partner, Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive.
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Narrateur(s): Kira Omans
- Durée: 1 h et 11 min
- Date de publication: 2018-08-16
- Langue: Anglais
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Mari A. Lee has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex or porn addiction. Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Speak Up with Confidence
- A Step-by-Step Guide for Speakers and Leaders
- Auteur(s): Carol Kent
- Narrateur(s): Carol Kent
- Durée: 7 h et 24 min
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Whether speaking to a crowd or small group, you want your audience to really understand your message. Speak Up with Confidence is a step-by-step guide that will walk you through preparing and delivering any kind of presentation, whether you are sharing your testimony, preparing a devotional, or leading a meeting or workshop. A sought-after speaker, Carol Kent is a reassuring guide through the often intimidating world of public presentation - from deciding on your topic and speaking points to engaging with your audience and delivering your talk well.
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Speak Up with Confidence
- A Step-by-Step Guide for Speakers and Leaders
- Narrateur(s): Carol Kent
- Durée: 7 h et 24 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Speak Up with Confidence is a step-by-step guide that will walk you through preparing and delivering any kind of presentation, whether you are sharing your testimony, preparing a devotional, or leading a meeting or workshop....
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Prix courant: 20,15$ ou 1 crédit
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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Prix courant: 8,71$ ou 1 crédit
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Auteur(s): Sherianna Boyle
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
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Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox. The seven steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease.
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Emotional Detox for Anxiety
- 7 Steps to Release Anxiety and Energize Joy
- Narrateur(s): Sarah Mollo-Christensen
- Durée: 6 h et 54 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E. your anxieties, clearing a path for new positive habits, behaviors, and emotions....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Know Yourself Like Your Success Depends on It
- Six Simple Steps to Success, Book 2
- Auteur(s): Michal Stawicki
- Narrateur(s): Derek Doepker
- Durée: 1 h et 22 min
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Amazon best-selling author Michal Stawicki presents an easy self-analysis process which allowed him to shed excess weight, save additional $10,000 in three years, learn new skills, and, well, become a best-selling author in the crowded self-help market. Following the guidance of the giants before him—including ancient sages (Socrates), CEOs (Tony Stubblebine), and icons of modern online business (Pat Flynn)—Michal answers the question: How can you in today busy world discover and follow your strengths?
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Know Yourself Like Your Success Depends on It
- Six Simple Steps to Success, Book 2
- Narrateur(s): Derek Doepker
- Série: Six Simple Steps to Success, Livre 2
- Durée: 1 h et 22 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Amazon best-selling author Michal Stawicki presents an easy self-analysis process which allowed him to shed excess weight, save additional $10,000 in three years, learn new skills, and, well, become a best-selling author in the crowded self-help market....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Analyze People
- A Step-by-Step Guide to Speed Reading People Through the Psychology of Human Behavior. Learn How to Read Body Language and Personality Types
- Auteur(s): Daniel Cooper
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 15 min
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Have you ever wondered if your date was truly into you? Do you think your boss truly cares about your input or is he just waiting for you to leave the room? Do you want to discover the secrets of body language? If your answer is yes, then keep reading...This guide is an important tool for anyone that wants to become more aware of their body language as well as learn how to read and analyze verbal and nonverbal clues of others.
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How to Analyze People
- A Step-by-Step Guide to Speed Reading People Through the Psychology of Human Behavior. Learn How to Read Body Language and Personality Types
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 15 min
- Date de publication: 2020-09-25
- Langue: Anglais
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Have you ever wondered if your date was truly into you? Do you think your boss truly cares about your input or is he just waiting for you to leave the room? Do you want to discover the secrets of body language? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Auteur(s): Tae Yun Kim
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
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Have you ever wanted to live a truly awesome life? In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture, or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.
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Transformative
- Écrit par Pradyumna le 2021-07-23
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
- Date de publication: 2019-09-23
- Langue: Anglais
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Have you ever wanted to live a truly awesome life? In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture, or career, you don't have to settle for anything less than awesome....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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I Hear You
- Repair Communication Breakdowns, Negotiate Successfully, and Build Consensus...in Three Simple Steps
- Auteur(s): Donny Ebenstein
- Narrateur(s): Wes Talbot
- Durée: 8 h et 14 min
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Birth, death, and conflict - three things you truly can't avoid. Whether it's big or small, conflict eats into productivity and makes people feel stuck. Yet solutions exist for even the toughest situations with the most intractable people. The answer lies in better communication - not just using different words, but rather learning to think differently. I Hear You supplies proven techniques for stepping outside one's point of view and seeing things from other perspectives.
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I Hear You
- Repair Communication Breakdowns, Negotiate Successfully, and Build Consensus...in Three Simple Steps
- Narrateur(s): Wes Talbot
- Durée: 8 h et 14 min
- Date de publication: 2013-11-11
- Langue: Anglais
- Birth, death, and conflict - three things you truly can't avoid. Whether it's big or small, conflict eats into productivity and makes people feel stuck....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Step
- Pursuing Your Dreams in the Midst of Everyday Life
- Auteur(s): Chris Capehart
- Narrateur(s): Joe Scalora
- Durée: 4 h et 22 min
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“My dad was a pastor and cheated on my mom. She committed suicide. He died of cancer. I defied the odds, and so can you.” Chris’ story is proof that though life rarely gives us what we hope for, we can still beat the odds and achieve a meaningful life. Every challenge presents a choice - a choice to either let circumstances define us or to do exactly the opposite. Chris has made it a point to do exactly the opposite by defining his own life and taking purposeful steps to overcome every challenge thrown his way.
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Step
- Pursuing Your Dreams in the Midst of Everyday Life
- Narrateur(s): Joe Scalora
- Durée: 4 h et 22 min
- Date de publication: 2020-09-04
- Langue: Anglais
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“My dad was a pastor and cheated on my mom. She committed suicide. He died of cancer. I defied the odds, and so can you.” Chris’ story is proof that though life rarely gives us what we hope for, we can still beat the odds and achieve a meaningful life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Immediate Happiness
- Be Happy NOW Using Practical Steps with Immediate Proven Results
- Auteur(s): Anil Gupta
- Narrateur(s): David A. Boyington - producer
- Durée: 2 h et 3 min
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Immediate Happiness covers numerous challenges we face in everyday life, ranging from creating healthy relationships, creating abundance, creating wealth, motivational and inspirational insights, moving past fears, finding the meaning in life, and success, as well healing and health. In short, this is a manual for finding your life purpose.
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Immediate Happiness
- Be Happy NOW Using Practical Steps with Immediate Proven Results
- Narrateur(s): David A. Boyington - producer
- Durée: 2 h et 3 min
- Date de publication: 2016-03-07
- Langue: Anglais
- Let's start the journey that will release you from all of the constraints of the past and create a beautiful future NOW....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Radical Parenting
- Seven Steps to a Functional Family in a Dysfunctional World
- Auteur(s): Dr. Brad Blanton
- Narrateur(s): Etain O'Kane
- Durée: 6 h et 25 min
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Radical Parenting brings together the revolutionary ideas in psychotherapist Brad Blanton's other books - Radical Honesty, Practicing Radical Honesty, and Honest to God (with Neale Donald Walsch). The honesty and openness of the author himself about his own children is combined with the wisdom gleaned from years of work with people suffering from how they were raised. This book does no less than create an entirely new blueprint for parenting.
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Radical Parenting
- Seven Steps to a Functional Family in a Dysfunctional World
- Narrateur(s): Etain O'Kane
- Durée: 6 h et 25 min
- Date de publication: 2017-01-24
- Langue: Anglais
- This book does no less than create an entirely new blueprint for parenting. It's for people who really want to transcend the limitations of the family and culture in which they were raised....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Step Up
- How to Live with Courage and Become an Everyday Leader
- Auteur(s): Ash Beckham
- Narrateur(s): Ash Beckham
- Durée: 3 h et 4 min
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An "everyday leader" can be anyone - especially you. Ash Beckham presents an inspiring and research-backed guide on the eight essential qualities for healing division and making a positive impact in your workplace, home, and community: Empathy, Responsibility, Courage, Grace, Individuality, Humility, Patience, and Authenticity.
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Step Up
- How to Live with Courage and Become an Everyday Leader
- Narrateur(s): Ash Beckham
- Durée: 3 h et 4 min
- Date de publication: 2020-04-28
- Langue: Anglais
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An "everyday leader" can be anyone - especially you. Ash Beckham presents an inspiring and research-backed guide on the eight essential qualities for healing division and making a positive impact in your workplace, home, and community....
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Prix courant: 15,79$ ou 1 crédit
Prix réduit: 15,79$ ou 1 crédit
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Baby Sleep Solutions
- Exhausted? How to Get Your Baby Sleeping Through the Night in 6 Easy Steps
- Auteur(s): Katrina Villegas
- Narrateur(s): Rachael M. Steiner
- Durée: 1 h et 42 min
- Version intégrale
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Au global
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Performance
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Histoire
In a poll of 300 people that use these basic techniques from birth, 80 percent have their baby sleeping a full 12 hours at night before the age of six months! Join this experienced mom and start organizing your parenting chaos, one baby step at a time. This book is a no-fluff, to-the-point explanation of how this mom had her children sleeping through the night by the age of four months. It is described in six easy steps for you to follow so that you can have your baby sleeping through the night as well.
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Baby Sleep Solutions
- Exhausted? How to Get Your Baby Sleeping Through the Night in 6 Easy Steps
- Narrateur(s): Rachael M. Steiner
- Durée: 1 h et 42 min
- Date de publication: 2019-11-29
- Langue: Anglais
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In a poll of 300 people that use these basic techniques from birth, 80 percent have their baby sleeping a full 12 hours at night before the age of six months! Join this experienced mom and start organizing your parenting chaos, one baby step at a time....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Power of Apology
- Healing Steps to Transform All Your Relationships
- Auteur(s): Beverly Engel
- Narrateur(s): Kate Reading
- Durée: 3 h et 7 min
- Version abrégée
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Au global
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Performance
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Histoire
A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life. While books on the subject of forgiveness abound, until now there have been none focusing on one of the most important aspects of the forgiveness process: apology.
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The Power of Apology
- Healing Steps to Transform All Your Relationships
- Narrateur(s): Kate Reading
- Durée: 3 h et 7 min
- Date de publication: 2005-07-08
- Langue: Anglais
- A fascinating and inspiring exploration of the healing power of apology and how to put it to work in your life....
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Prix courant: 19,14$ ou 1 crédit
Prix réduit: 19,14$ ou 1 crédit
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