Step Parenting

Procrastination is a curse we all try to deny. But what if it can be turned into something positive and productive? Everyone has been guilty of staring at their laptop screen and getting no work done. So how can we turn this negative thing in the eyes of many into a positive solution? Should we try to get rid of procrastination fully, or should we try to use it in a way that helps us to progress? I challenge you to explore the world of procrastination with me and to find out what it is, why we do it, and how we can change our behaviors.

Sei que você tem muitas dúvidas sobre o que fazer com o seu dinheiro. Sei também que muita gente simplesmente não faz nada com ele - a não ser pagar contas e juntar moedinhas para chegar até o fim do mês. Sempre fui uma poupadora compulsiva. Desde cedo compreendi que precisaria juntar dinheiro para realizar meus sonhos. Aos sete anos comecei a poupar para comprar um carro quando fizesse 18. Com 23 comprei meu primeiro apartamento à vista. Aos 30 pedi demissão do meu emprego de repórter de TV e montei o canal Me Poupe!, no YouTube. Aos 32 me tornei milionária.

The Manager Mom Epidemic is the first book that not only acknowledges the fact that moms are burning out, but shows you how to transfer responsibility for daily tasks from yourself to your partner and also (gasp!) your kids. Clinical psychologist and child discipline expert Thomas W. Phelan, PhD, walks you through real-life situations and shows you how to step back from the things that are dragging you down.

Build your self-confidence, and unlock your courage to endure hardship and perform under any condition! Mental toughness will help you rise above the many people who are easily affected by their external circumstances such as challenges, obstacles, and mishaps. It allows you to perform under pressure and overcome life’s challenges. This audiobook hands you the keys to develop true mental toughness.

Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.

La confianza en uno mismo es quizás el factor más importante a la hora de alcanzar verdadera felicidad, paz interior y satisfacción en la vida. En El poder de creer en ti descubrirás una guía práctica y amena que te ayudará a aumentar tu confianza y autoestima de forma rápida a través de 9 sencillos pasos fáciles de aplicar y mantener.

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families. This book is an easy, step-by-step guide that will help you to begin delving into a rewarding path of meditation.

You don't want to spend months worrying if you are doing things "right", while your child struggles to understand what you're trying to teach. Stephany Hicks knows the ins and outs of toilet training, and tried every approach under the sun when she was raising her own three children. Now, she's compiled all you need to know in order to take your child out of diapers and into the next stage of their development as easily and quickly as possible.

Are you looking for a cure for mental illness? Guess what? You are not alone because there is NO CURE!! Wait Please don’t get discouraged because we are here to HELP you. Yes, YOU!! Our goal is to equip you with the tools to maintain healthy mental wellness. You, someone you know or someone they know; battles their mental health daily. “When my journey began, I wasn’t sure what was happening and had no direction of where to begin to figure out my situation. I was extremely defensive about everything in my life during this time.

Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities.

Mind mapping is getting more popular as the years go by. Compared to the traditional methods of brainstorming, studying and linear note taking, mind mapping is said to be 15%-20% more effective in enhancing memory and improving learning. Many people are also acknowledging that tasks become easier and complex problems are being solved faster when mind mapping is used.

Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?

Tired of codependency? Would you like to master your relationships and be free? A practical solution is at hand! I’m very familiar with this issue, because for a long time, I’ve been struggling to be free in my own life (only to find myself saying “yes”, once again, to people using me as their own supply).

You are so tired and stressed at the end of the day that you don't have the energy to face speeches, discussions, or projects with your partner. We have a thousand means at our disposal to cultivate our love day after day, but we prefer to focus our attention on something else, ending up neglecting the most powerful tool that a couple has: the dialogue.

The world's great philosophers and spiritual leaders teach us that happiness depends on how we look at life. In Higher, Charles Hanna explores why and how we can create the best possible outlook. By finding our Higher Perspective, Higher Power, and Higher Purpose, he demonstrates how we can challenge our demons and become our best selves. His experience of physical, emotional, and spiritual recovery following an eight-year cocaine addiction will resonate powerfully with all listeners, whether they have experienced addiction or not.

If you have ever wished your words could carry more weight, look no further. Here, we deconstruct charisma as we take you on a fascinating journey through the processes of psychology and social dynamics, illuminating misunderstood elements of human interaction like never before. Tear the veil aside and look at how masters of manipulation do it. Knowing how these actions are done will give you the tools you need to hold firm and even do some swaying of your own if you are tired of being led around, jerked around, or manipulated.

Aprende a criar eficazmente a tus hijos con un ex narcisista asegurándote de que crezcan emocionalmente seguros, mentalmente fuertes, confiados y felices. ¡Tú puedes hacerlo! Pero necesitarás aplicar una serie de estrategias específicas. ¿El comportamiento narcisista de tu ex está provocando caos y conflictos constantes en la dinámica de coparentalidad? ¿Estás cansado, o cansada, de las constantes luchas de poder y manipulaciones que conlleva la coparentalidad con un ex narcisista? ¿Tienes dificultades para establecer y mantener límites saludables por el bien de tus hijos?

Do you or someone you know feel stuck in the cycle of trauma or anxiety? Do emotional struggles steal your peace and leave you feeling lost? Healing doesn’t have to be so complicated. This book offers a simple, practical guide to emotional recovery. It combines proven methods with modern tools to help you heal in today’s busy world. With clear steps, you’ll learn how to calm anxiety, rebuild self-worth, and find lasting emotional balance—without confusing jargon or complicated techniques.