Step Parenting
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Auteur(s): Andrew Bernstein
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
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Where does stress come from? Financial worries? Health issues? Conflicts at work or at home? For more than half a century, we’ve been told that stress is caused by outside pressures and that the best we can do is to breathe, try to relax, and accept that life is hard. In Breaking the Stress Cycle, Bernstein shares solutions for how to stop managing stress and break the cycle of ups and downs at its source.
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Breaking the Stress Cycle
- 7 Steps to Greater Resilience, Happiness, and Peace of Mind
- Narrateur(s): Andrew Bernstein
- Durée: 6 h et 49 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Originally published as The Myth of Stress, this revolutionary seven-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from your personal and professional life....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Auteur(s): Sheila Kilbane MD
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
- Date de publication: 2021-09-14
- Langue: Anglais
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Know Yourself Like Your Success Depends on It
- Six Simple Steps to Success, Book 2
- Auteur(s): Michal Stawicki
- Narrateur(s): Derek Doepker
- Durée: 1 h et 22 min
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Amazon best-selling author Michal Stawicki presents an easy self-analysis process which allowed him to shed excess weight, save additional $10,000 in three years, learn new skills, and, well, become a best-selling author in the crowded self-help market. Following the guidance of the giants before him—including ancient sages (Socrates), CEOs (Tony Stubblebine), and icons of modern online business (Pat Flynn)—Michal answers the question: How can you in today busy world discover and follow your strengths?
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Know Yourself Like Your Success Depends on It
- Six Simple Steps to Success, Book 2
- Narrateur(s): Derek Doepker
- Série: Six Simple Steps to Success, Livre 2
- Durée: 1 h et 22 min
- Date de publication: 2022-08-19
- Langue: Anglais
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Amazon best-selling author Michal Stawicki presents an easy self-analysis process which allowed him to shed excess weight, save additional $10,000 in three years, learn new skills, and, well, become a best-selling author in the crowded self-help market....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- Auteur(s): Pippa Clark
- Narrateur(s): Belinda Washington
- Durée: 3 h et 9 min
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There's no one-size-fits-all approach to getting in touch with your needs, especially when those needs are eclipsed by pain and hurt from the past. Maybe you've tried affirmations in the past but felt they rang hollow or inauthentic. It's impossible to find comfort in something that doesn't feel true—so how do you shift your mindset? By recognizing the essential role your inner child plays in the story of your life, you will start to understand why the process of rewriting your inner narrative begins with focusing on this aspect of your reality.
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How to Believe Your Positive Self-Talk
- 7 Steps to Heal Your Emotional Pain, Make Room for New Thoughts, and Feel Genuinely Happy (You Are Your Happy Place)
- Narrateur(s): Belinda Washington
- Durée: 3 h et 9 min
- Date de publication: 2022-09-28
- Langue: Anglais
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Pippa Clark knows firsthand how complicated the process of getting to know yourself can be and has compiled essential information and exercises into this book to help you on the path to wholeness....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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When the Naughty Step Makes Things Worse
- Parenting for Children (and Adults) Who Need Something Different
- Auteur(s): Dr. Naomi Fisher, Eliza Fricker
- Durée: 10 h
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This down-to-earth guide is for parents who need something different. It's for those who are fighting battles where they didn't know battles could be fought. It's for those who suspect that what they are doing isn't helping - but they don't know what else to do. It's for families who need a better way to live and who want their children (and themselves) to thrive.
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When the Naughty Step Makes Things Worse
- Parenting for Children (and Adults) Who Need Something Different
- Durée: 10 h
- Date de publication: 2024-10-03
- Langue: Anglais
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There's a hidden contract at the heart of parenting. It's the idea that if parents just get it right, their children can be made to do what they want. Manuals explain how to make it very clear to your children what you want them to do − and how to respond when they don't cooperate.
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Prix courant: 34,16$ ou 1 crédit
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Auteur(s): Isabella Francis
- Narrateur(s): Sera Chance
- Durée: 6 h et 54 min
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.
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Self-Compassion for Divorce Recovery
- Step-by-Step Guidance to Letting Go of Your Toxic Past and Find Inner Peace with Proven Exercises and Self Love Hacks During Grief from a Heartbreak (Healing for Relationships & Marriages, Book 3)
- Narrateur(s): Sera Chance
- Série: Healing For Relationships & Marriages, Livre 3
- Durée: 6 h et 54 min
- Date de publication: 2023-10-19
- Langue: Anglais
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Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Habit Blueprint
- 15 Simple Steps to Transform Your Life
- Auteur(s): Patrik Edblad
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 7 min
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What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically? Certified mental trainer Patrik Edblad has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?
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The Habit Blueprint
- 15 Simple Steps to Transform Your Life
- Narrateur(s): Greg Zarcone
- Durée: 1 h et 7 min
- Date de publication: 2018-09-20
- Langue: Anglais
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What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically? Find out....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Design Your Future
- 3 Simple Steps to Stop Drifting and Take Command of Your Life
- Auteur(s): Dominick Quartuccio
- Narrateur(s): Dan Culhane
- Durée: 2 h et 40 min
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You're letting life happen to you. That's why it's feeling predictable and uninspiring. No wonder the restlessness, the boredom, and the feelings of being trapped. But there is another way. This audiobook will show you how to break through that self-imposed ceiling. It will challenge you to take command of your life by awakening you to your beliefs and stories, disrupting your patterns and behaviors, and designing a future you can't wait to live.
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Get back on track
- Écrit par Amazon Customer le 2018-09-20
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Design Your Future
- 3 Simple Steps to Stop Drifting and Take Command of Your Life
- Narrateur(s): Dan Culhane
- Durée: 2 h et 40 min
- Date de publication: 2017-12-22
- Langue: Anglais
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You're letting life happen to you. That's why it's feeling predictable and uninspiring. No wonder the restlessness, the boredom, and the feelings of being trapped. But there is another way....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- Auteur(s): 21-Day Challenges
- Narrateur(s): Francie Wyck
- Durée: 1 h et 7 min
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Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like?
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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- Narrateur(s): Francie Wyck
- Durée: 1 h et 7 min
- Date de publication: 2015-12-31
- Langue: Anglais
- Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence?...
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Release Your Brilliance
- The 4 Steps to Transforming Your Life and Revealing Your Genius to the World
- Auteur(s): Simon T. Bailey
- Narrateur(s): Simon T. Bailey
- Durée: 4 h et 50 min
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Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept.
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Release Your Brilliance
- The 4 Steps to Transforming Your Life and Revealing Your Genius to the World
- Narrateur(s): Simon T. Bailey
- Durée: 4 h et 50 min
- Date de publication: 2016-12-07
- Langue: Anglais
- Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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The Fatigue Prescription
- Four Steps to Renewing Your Energy, Health, and Life
- Auteur(s): Linda Hawes Clever
- Narrateur(s): Traci Odom
- Durée: 4 h et 50 min
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Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.
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The Fatigue Prescription
- Four Steps to Renewing Your Energy, Health, and Life
- Narrateur(s): Traci Odom
- Durée: 4 h et 50 min
- Date de publication: 2012-04-06
- Langue: Anglais
- This audiobook will help you avoid illness, reset priorities, and most importantly, regain your health and happiness....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Escaping the Matrix
- 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace
- Auteur(s): Edwin Harkness Spina
- Narrateur(s): Edwin Harkness Spina
- Durée: 43 min
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Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix" to attain inner peace, from the award-winning author of Mystic Warrior. Written in clear language and based on universal, mystic and metaphysical principles, if you are interested in stress management, anger management, stress relief, spiritual growth, connecting with your true self and attaining inner peace, then this book is for you.
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Escaping the Matrix
- 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace
- Narrateur(s): Edwin Harkness Spina
- Durée: 43 min
- Date de publication: 2013-01-23
- Langue: Anglais
- Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix"....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Assertiveness Book for Women
- A Step-by-Step Guide to a Brave & Courageous New You!
- Auteur(s): Penny Goldman
- Narrateur(s): Tari Takara
- Durée: 2 h et 48 min
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Are you an ambitious woman who is ready to take charge of her life? Have you grown tired of being a doormat, always trying to please people while neglecting your own needs? The truth is, everyone knows exactly what they want and how they should be treated. However, not everyone has the courage to communicate this.
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The Assertiveness Book for Women
- A Step-by-Step Guide to a Brave & Courageous New You!
- Narrateur(s): Tari Takara
- Durée: 2 h et 48 min
- Date de publication: 2022-10-14
- Langue: Anglais
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Are you an ambitious woman who is ready to take charge of her life? Have you grown tired of being a doormat, always trying to please people while neglecting your own needs? The truth is, everyone knows exactly what they want and how they should be treated....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Self Love for Men Hypnosis
- A 10-Step Journey to Letting Go of the Past and Embracing Forgiveness: A Journey into Your Subconscious that Will Change You
- Auteur(s): Corey Brown
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 43 min
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Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset. Drawing from personal experiences, the author shares powerful techniques and exercises to support growth and healing.
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Self Love for Men Hypnosis
- A 10-Step Journey to Letting Go of the Past and Embracing Forgiveness: A Journey into Your Subconscious that Will Change You
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 43 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alive on Purpose
- Unclench from Fear and Step into Your Power with Backbone, Heart and Balls
- Auteur(s): Gabriel Keczan
- Narrateur(s): Gabriel Keczan
- Durée: 8 h et 9 min
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Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom. If you let it, this book will help you disrupt the lies that have been holding you back, and guide you to the core truth of who you are in your bones. Alive On Purpose will guide you to transform from being stuck in default purpose to being unapologetically driven by who you are and what you are alive for.
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Alive on Purpose
- Unclench from Fear and Step into Your Power with Backbone, Heart and Balls
- Narrateur(s): Gabriel Keczan
- Durée: 8 h et 9 min
- Date de publication: 2023-05-05
- Langue: Anglais
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Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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The Ultimate Wedding Planning Book for Couples on a Budget
- Discover 8 Easy Steps inside This Not So Ordinary Wedding Planner
- Auteur(s): Eliza Abbott
- Narrateur(s): Megan Meyer
- Durée: 3 h et 20 min
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By utilizing the tips in this audiobook and through thoughtful planning, you can have a wedding that leaves people thinking you spent a million bucks. And better yet, you can do it without having a mental breakdown from the stress of wedding planning.
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The Ultimate Wedding Planning Book for Couples on a Budget
- Discover 8 Easy Steps inside This Not So Ordinary Wedding Planner
- Narrateur(s): Megan Meyer
- Durée: 3 h et 20 min
- Date de publication: 2023-01-19
- Langue: Anglais
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By utilizing the tips in this audiobook and through thoughtful planning, you can have a wedding that leaves people thinking you spent a million bucks. And better yet, you can do it without having a mental breakdown from the stress of wedding planning....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Who Are You Meant to Be?
- A Groundbreaking Step-by-Step Process for Discovering and Fulfilling Your True Potential
- Auteur(s): Anne Dranitsaris, Heather Dranitsaris-Hilliard
- Narrateur(s): Sophie Brooks
- Durée: 11 h et 22 min
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Who Are You Meant to Be? is an energetic, step-by-step program that helps you move from surviving to thriving. Integrating recent breakthroughs in brain science with a fresh take on how your personality affects your behavior, this book provides a clear roadmap, based on your brain, to break patterns of behavior that get in your way.
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Who Are You Meant to Be?
- A Groundbreaking Step-by-Step Process for Discovering and Fulfilling Your True Potential
- Narrateur(s): Sophie Brooks
- Durée: 11 h et 22 min
- Date de publication: 2022-12-08
- Langue: Anglais
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Who Are You Meant to Be? is an energetic, step-by-step program that helps you move from surviving to thriving....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Unified Hearts: Proven Strategies for Cultivating Lasting Marital Harmony in Blended Families
- Empowering Couples to Thrive in Blended Family Life
- Auteur(s): Wanderlust Wren
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 6 min
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"Unified Hearts: Proven Strategies for Cultivating Lasting Marital Harmony in Blended Families" delves deeply into the art and science of nurturing a successful blended family. This insightful book unpacks the complexity of merging families, offering a rich tapestry of strategies, from effective communication and conflict resolution to emotional support and financial management.
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Unified Hearts: Proven Strategies for Cultivating Lasting Marital Harmony in Blended Families
- Empowering Couples to Thrive in Blended Family Life
- Narrateur(s): Gretchen Weber
- Durée: 4 h et 6 min
- Date de publication: 2024-06-17
- Langue: Anglais
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"Unified Hearts: Proven Strategies for Cultivating Lasting Marital Harmony in Blended Families" delves deeply into the art and science of nurturing a successful blended family.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Effective Communication Method
- 9 Keys to Master Communication Skills, The Comprehensive Training Guide to Step by Step Improve Your Communication Skills and Build Successful Relationships
- Auteur(s): Brian Basterfield
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
This guidebook is your best bet for guiding you through the entire process of improving your social skills.
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The Effective Communication Method
- 9 Keys to Master Communication Skills, The Comprehensive Training Guide to Step by Step Improve Your Communication Skills and Build Successful Relationships
- Narrateur(s): Brennan Koenigsreuter
- Durée: 3 h et 47 min
- Date de publication: 2023-04-19
- Langue: Anglais
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This guidebook is your best bet for guiding you through the entire process of improving your social skills....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Auteur(s): James Haskell
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company, become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him.
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Approach With(out) Caution
- The 5-Step Plan to Take Control of Your Life
- Narrateur(s): James Haskell
- Durée: 9 h et 6 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Revolutionary and revealing, Approach With(out) Caution is James Haskell as you’ve never known him. Taking the lessons he’s learned from both on and off the pitch, and turning them into a five pillar plan to take control of your life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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