Step Program

In this excellent aid to the daily application of the AA program, the author of the famous The Little Red Book invokes the image of a three-legged stool to provide insight into the first four of the 12 Steps. These 31 reminders offer useful, practical guidance to anyone walking the road to recovery.

A guided journey through the 12-step process. A Principle of Recovery is a look at sobriety through the eyes and heart of Jack Grisham - lead singer of the punk band T.S.O.L. and the author of An American Demon. Grisham has been clean and sober since January 8, 1989. This book cuts through the myths and misconceptions of what it is to live in recovery and gives us a glimpse into the freedom that being sober can bring.

In telling his recovery story, Chuck weaves into it the topic of surrender. He talks about his drinking and descent into alcoholism. His complete powerlessness to either control his drinking or stop for good. How he got sober and then learned to rely on his Higher Power through surrender.

Alcohol addiction is at an all-time high, as are its subsequent consequences such as obesity, depression, anxiety, and loneliness. Quit Drinking offers an eye-opening, confidence-boosting alternative to willpower-centered approaches to health, wellness, and sobriety. This audiobook is ideal for the struggling alcoholic as well as the concerned friend or family member. This audiobook will help you quit drinking in the most natural manner possible - by understanding yourself. It's time to reach your true potential. Begin your journey now to a meaningful life.

Just as Stephen Covey's "The 7 Habits of Highly Effective People" provided readers with guiding principles for greater personal effectiveness, "The Personal Power Program" gives women guiding steps toward greater personal empowerment and fulfillment.In a world where power is typically measured by external influence, Holmer emphasizes the true essence of power: The ability to shape your own life. This power to choose your path and take action to achieve your goals comes from the synergy of well-being in three key areas: Self, Body & Money.

Desbloquea el poder del amor propio con este audiolibro de trabajo y transforma tu vida ¿Quieres sentirte mejor contigo mismo? El amor es la respuesta. Este cuaderno de trabajo autoguiado te proporciona las herramientas para que tomes el control de tu vida y la vivas en tus propios términos, impulsado por el amor propio. Eres digno de ser amado y este audiolibro de trabajo te ayudará a sentirte amado. Construye una mejor relación contigo mismo, date cuenta de tu valor, libérate de las dudas y encuentra la felicidad auténtica.

Happy by Design: How to Use Your Five Senses to Trigger Your Happy Anywhere, Anytime is your personal guide to finding your inner happiness through inspiration, humor, and a wild imagination. Why not do what makes you happy every single day? Emily shows her listeners how to dust off their sense of freedom and pop the top off adventure by simply doing what they love. It’s time to say goodbye to a strict by-the-book life of restraint and double down with Happiness by your own Design.

Recovery from active addiction is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the 12 steps, Kyczy Hawk presents a physical and spiritual guide that complements and augments any 12-step practice. Listeners will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.

How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....

Most investors continue to embrace an active investing strategy despite the extensive academic research demonstrating its futility. Market timing or speculating on the next winning stock, fund manager, or investment style are all akin to gambling. Below-market returns in investment portfolios and pension accounts are the result of investors gambling with their hard-earned money. This twelve-step program will put active investors on the road to recovery.

There’s nothing more exciting than writing and publishing a book, but if you’re like most authors, your book sells for the first couple of months and then quietly and alarmingly sinks to the bottom of Amazon’s rankings. Or maybe your book never saw success. There are thousands of book authors who thought their book would achieve success who are still waiting for those elusive sales. Sadly most authors simply accept that it’s just the way things are.

For many in recovery, traditional views of a Higher Power do not resonate. This dissonance left author Buddy C. feeling hopeless. As a result, Buddy entered a cycle of recovery and relapse for over six years. If you are reading this, you, or someone you love, is probably dealing with a life-controlling addiction, even though they have tried to break free. Buddy wrestled with the same dilemma. Buddy tried the 12-step recovery process but found surrendering to a “power greater than ourselves” undefinable and even unattainable.

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

We are now able to lengthen our lives, prolong our healthy and vital years and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing book Dr. Stuart Berger describes his breakthrough anti-aging discoveries and tells what they can do for you. You will be able to repair the damages of age and in some cases actually reverse the aging process. You can keep your heart, vascular system and brain young and vigorous.

Dr . Lawrence L. James is a UK-based psychiatrist with over 30 years of medical experience. He is passionate about supporting individuals through complicated mental health struggles. Dr. James hopes to empower you to become a proactive advocate to reclaim your loved one's life.

Do you want to feel healthy, fertile, relaxed, confident and loved? If so, read Thіnk Like an Еgg: Thе Ѕtер by Step Proven Fеrtіlіtу Program fоr Mаkіng Healthy Babies: Frоm thе Реrfесt Sex tо thе Реrfесt Еgg Quаlіtу in 3 Mоnthѕ. You’ll discover how the process of getting pregnant works, what causes infertility in both men and women, and more.

Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.

Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program. In his most passionate audiobook yet, Dr. Agatston champions a revolution in cardiac care that will empower people to save their own lives.

In this informative and entertaining book, Dr. John E. Whitcomb shares his proven strategies for teaching teenagers to manage their own money. By empowering teens to control their own finances, parents can avoid ever getting involved in another argument about expenses. Based on the author’s experiences as a youth in boarding school, this approach is sure to help teens learn the important money-management skills they aren’t taught elsewhere.

This book contains proven steps and strategies on how to modify your diet, exercise regimen, and general lifestyle so you can manage your diabetes more efficiently. You will learn how to naturally reverse your diabetes, its causes, and its symptoms. Through this book, a new diet and exercise program will help you to tailor your life to suit your condition and prevent complications. The right time to start is not tomorrow; it is right now!