Step Program
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- Auteur(s): Paul Williams, Tracey Jackson
- Narrateur(s): Paul Williams, Tracey Jackson
- Durée: 6 h et 42 min
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Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- Narrateur(s): Paul Williams, Tracey Jackson
- Durée: 6 h et 42 min
- Date de publication: 2014-09-30
- Langue: Anglais
- Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self....
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Prix courant: 27,77$ ou 1 crédit
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It's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction
- Auteur(s): Andrew Susskind LCSW SEP CGP
- Narrateur(s): Ron Butler
- Durée: 7 h et 7 min
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Drawing on personal and professional experience, psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with brokenheartedness. He offers strategies to cultivate sustainable sexual sobriety, sharing his own healing narrative, as well as those of others who’ve chosen to bear their truths. No one is ever too hurt or isolated to achieve reliable relationships and emotional intimacy. This is a guidebook for every person seeking long-term healing from sex addiction.
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It's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction
- Narrateur(s): Ron Butler
- Durée: 7 h et 7 min
- Date de publication: 2019-07-16
- Langue: Anglais
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Drawing on personal and professional experience, psychotherapist Andrew Susskind examines issues such as shame, grief, narcissism, and codependency to demonstrate how people use out-of-control sexual behavior to cope with brokenheartedness....
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Prix courant: 22,21$ ou 1 crédit
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- Auteur(s): Richard Kerr, Ali Kerr
- Narrateur(s): Richard Kerr
- Durée: 5 h et 49 min
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We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.
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New way of thinking of bulimia and recovery
- Écrit par RM le 2024-05-15
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The Bulimia Help Method
- A Revolutionary New Approach That Works
- Narrateur(s): Richard Kerr
- Durée: 5 h et 49 min
- Date de publication: 2015-10-05
- Langue: Anglais
- We give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Nicotine Anonymous: Fifth Edition
- Auteur(s): Nicotine Anonymous
- Narrateur(s): Nicotine Anonymous members
- Durée: 5 h et 23 min
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Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence.
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Nicotine Anonymous: Fifth Edition
- Narrateur(s): Nicotine Anonymous members
- Durée: 5 h et 23 min
- Date de publication: 2023-03-27
- Langue: Anglais
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Nicotine Anonymous: Fifth Edition was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence....
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Prix courant: 25,00$ ou 1 crédit
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Modern Etiquette Made Easy
- A Five-Step Method to Mastering Etiquette
- Auteur(s): Myka Meier
- Narrateur(s): Allyson Ryan
- Durée: 4 h et 26 min
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In her debut book, Modern Etiquette Made Easy, the Queen of Good Manners Myka Meier takes formal etiquette that she learned while training under a former member of the queen of England's household and breaks it down into five easy steps to help you feel 100 percent confident in the areas of social, dining, business, and networking etiquette.
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Modern Etiquette Made Easy
- A Five-Step Method to Mastering Etiquette
- Narrateur(s): Allyson Ryan
- Durée: 4 h et 26 min
- Date de publication: 2020-10-13
- Langue: Anglais
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In her debut book, Modern Etiquette Made Easy, the Queen of Good Manners Myka Meier takes formal etiquette that she learned while training under a former member of the queen of England's household and breaks it down into five easy steps....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Auteur(s): Craig Nakken
- Narrateur(s): Fred Sanders
- Durée: 4 h et 12 min
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For over two decades, The Addictive Personality has helped people understand the process of addiction. Now, through this second edition, author Craig Nakken brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.
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The Addictive Personality
- Understanding the Addictive Process and Compulsive Behavior, Second Edition
- Narrateur(s): Fred Sanders
- Durée: 4 h et 12 min
- Date de publication: 2011-01-06
- Langue: Anglais
- For over two decades, The Addictive Personality has helped people understand the process of addiction....
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Prix courant: 23,75$ ou 1 crédit
Prix réduit: 23,75$ ou 1 crédit
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Auteur(s): Leo Chou
- Narrateur(s): Lee Goettl
- Durée: 3 h et 38 min
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship. You might also be having difficulty at work and find yourself being unable to perform your best every day.
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The Low Back Pain Free Program
- A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!
- Narrateur(s): Lee Goettl
- Durée: 3 h et 38 min
- Date de publication: 2022-02-10
- Langue: Anglais
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How to overcome lower back pain and finally live a life free of discomfort? Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship....
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Prix courant: 18,74$ ou 1 crédit
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The Way Of Powerlessness
- Auteur(s): Wayne Liquorman
- Narrateur(s): Lee Eric Smith
- Durée: 3 h et 29 min
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We suffer from the most insidious kind of addiction - one we don't even realize we have. It is the addiction to power itself. Both the Twelve Steps of recovery and the ancient teaching of Advaita reveal that powerlessness is the secret to genuine strength. The proposition that lasting peace in life can come through the recognition of complete personal powerlessness may seem counterintuitive and ultimately ridiculous. Yet, lasting peace is the miracle The Way of Powerlessness makes possible.
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The Way Of Powerlessness
- Narrateur(s): Lee Eric Smith
- Durée: 3 h et 29 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Both the Twelve Steps of recovery and the ancient teaching of Advaita reveal that powerlessness is the secret to genuine strength....
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Prix courant: 19,78$ ou 1 crédit
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How to Get Hitched (And Stay Hitched)
- A 12-Step Program for Marriage-Minded Women
- Auteur(s): Suzanne Venker
- Narrateur(s): Suzanne Venker
- Durée: 4 h et 36 min
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In How to Get Hitched (And Stay Hitched), author and marriage coach Suzanne Venker claims women need a detox from the bogus cultural narratives they've absorbed about men, sex, marriage, work and family. If you're a woman who wants a successful love life (not just a successful professional life), you're going to need a brand new roadmap. And now you have one.
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How to Get Hitched (And Stay Hitched)
- A 12-Step Program for Marriage-Minded Women
- Narrateur(s): Suzanne Venker
- Durée: 4 h et 36 min
- Date de publication: 2021-07-23
- Langue: Anglais
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How to Get Hitched (And Stay Hitched) is a 12-step program that liberates women from the lies they’ve absorbed about men and marriage and offers a new, foolproof roadmap for navigating life and love....
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Prix courant: 18,74$ ou 1 crédit
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Auteur(s): Lewis David, Antonia Ryan
- Narrateur(s): Jason Zenobia
- Durée: 4 h et 18 min
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.
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Mindfulness for Alcohol Recovery
- Making Peace with Drinking (Self Help, Book 3)
- Narrateur(s): Jason Zenobia
- Série: Stop Drinking Books Series
- Durée: 4 h et 18 min
- Date de publication: 2021-03-18
- Langue: Anglais
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Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Auteur(s): Simon Chapple
- Narrateur(s): Simon Chapple
- Durée: 11 h et 6 min
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Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrateur(s): Simon Chapple
- Durée: 11 h et 6 min
- Date de publication: 2021-09-16
- Langue: Anglais
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Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol - for now or forever....
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Prix courant: 18,17$ ou 1 crédit
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Auteur(s): Simon Chapple, William Porter - foreword
- Narrateur(s): Mike Rogers, Simon Chapple
- Durée: 11 h et 6 min
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Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.
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How to Quit Alcohol in 50 Days
- Stop Drinking and Find Freedom
- Narrateur(s): Mike Rogers, Simon Chapple
- Durée: 11 h et 6 min
- Date de publication: 2020-12-24
- Langue: Anglais
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If so - here's some good news. You can quit drinking, and it's not as difficult as you think....
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Prix courant: 30,09$ ou 1 crédit
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The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- Auteur(s): Nina Pick, Rabbi Rami Shapiro - foreword
- Narrateur(s): Nina Pick
- Durée: 6 h et 23 min
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Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection. Somatic and spiritual counselor, educator, and writer Nina Pick shows how addiction is rooted in survival strategies that protect us from overwhelmingly painful experiences.
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The Mind-Body Guide to the Twelve Steps
- Finding Joy, Sensuality, and Pleasure in Recovery—Integrative Spiritual and Somatic Practices for Healing from Trauma and Addiction
- Narrateur(s): Nina Pick
- Durée: 6 h et 23 min
- Date de publication: 2023-09-19
- Langue: Anglais
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Considering addiction through a trauma-informed lens, The Mind-Body Guide to the Twelve Steps offers an accessible, lyrical, and practical guide to Twelve-Step recovery that elevates a somatic approach rooted in healing, relationship, and Earth connection....
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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Lost Stories of the Big Book: Thirty Original Stories Missing from the 3rd & 4th Editions of Alcoholics Anonymous
- Auteur(s): Howard L.
- Narrateur(s): Howard L.
- Durée: 6 h et 14 min
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When the third Edition of Alcoholics Anonymous was published in 1976, 30 Personal Stories originally printed in the first and second editions were omitted to make room for new stories. Lost to posterity, these stories have remained unseen by millions who got sober using the third and fourth editions of the Big Book. Vital in both their content and message, these lost stories from the early decades of AA are no less powerful today than they were when first printed in 1939 or 1955. To listen to them now is to listen to them as brand-new stories of experience, strength, and hope.
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Lost Stories of the Big Book: Thirty Original Stories Missing from the 3rd & 4th Editions of Alcoholics Anonymous
- Narrateur(s): Howard L.
- Durée: 6 h et 14 min
- Date de publication: 2021-11-01
- Langue: Anglais
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When the third Edition of Alcoholics Anonymous was published in 1976, 30 Personal Stories originally printed in the first and second editions were omitted to make room for new stories. Lost to posterity, these stories have remained unseen by millions who got sober....
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Prix courant: 25,00$ ou 1 crédit
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Little Red Book
- Alcoholics Anonymous
- Auteur(s): Alcoholics Anonymous
- Narrateur(s): Jason McCoy
- Durée: 2 h et 43 min
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Changed my life
- Écrit par John Spencer le 2022-05-20
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Little Red Book
- Alcoholics Anonymous
- Narrateur(s): Jason McCoy
- Durée: 2 h et 43 min
- Date de publication: 2011-08-24
- Langue: Anglais
- This is the original study guide to the Big Book, Alcoholics Anonymous....
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Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
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How to Deal With Alcoholics And Alcoholism: Steps And Tips Dealing With an Alcoholic
- Auteur(s): Sky Stevens
- Narrateur(s): Claton Butcher
- Durée: 1 h et 4 min
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Are you trying to deal with an alcoholic, a friend or relative that alcoholism is their way of living? It can be really difficult living or dealing with a close friend or a family member that is drinking to get 'drunk' one, two times a week (and in a lot of cases, daily). If you find yourself in this situation, I believe my book will help you out. I will first share two of my experiences and stories and then I will offer suggestions as to what I feel may help you. I, the author of this book, have lived and dealt with several drunks in my life.
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How to Deal With Alcoholics And Alcoholism: Steps And Tips Dealing With an Alcoholic
- Narrateur(s): Claton Butcher
- Durée: 1 h et 4 min
- Date de publication: 2012-08-24
- Langue: Anglais
- Are you trying to deal with an alcoholic, a friend or relative that alcoholism is their way of living? It can be really difficult....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Meth 101
- The Ultimate Harm Reduction Guide: 32 Tips for Safer Use & 9 Actions You Can Take to Quit
- Auteur(s): Horst Pfleugermann
- Narrateur(s): Horst Pfeugermann
- Durée: 1 h et 52 min
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Newly updated in March 2022, this audiobook recognizes that despite laws and ad campaigns, people still use meth because it feels good. Ignorance and misplaced shame are by far the biggest factors that cause the meth user harm, thereby creating social and financial costs to communities everywhere. This audiobook is not intended to induce anybody to break laws to use meth. It is a recognition that numbers of people already use and so ends ignorance with 32 tips for safer use to make using meth as harm-free as possible.
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Direct no BS actual relevant life experience
- Écrit par Nickytat le 2024-05-26
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Meth 101
- The Ultimate Harm Reduction Guide: 32 Tips for Safer Use & 9 Actions You Can Take to Quit
- Narrateur(s): Horst Pfeugermann
- Durée: 1 h et 52 min
- Date de publication: 2022-05-20
- Langue: Anglais
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This audiobook is not intended to induce anybody to break laws to use meth. It is a recognition that numbers of people already use and so ends ignorance with 32 tips for safer use to make using meth as harm-free as possible....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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AA Alcoholics Anonymous
- Reflections on Faith, Fear, Honesty, Humility, and Love
- Auteur(s): Bill W.
- Narrateur(s): AA Grapevine
- Durée: 1 h et 10 min
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Grapevine, the international journal of Alcoholics Anonymous, has collected some of the most inspiring articles that Bill Wilson, a.k.a. Bill W., wrote specifically for the magazine. Whether participating in AA groups for decades or just beginning to find their way through the Twelve Steps of recovery, listeners will relate to Bill’s sincere and personal reflections on topics that range from faith and fear to honesty, humility, and love. This edition of The Best of Bill also includes Bill W.’s classic essay on the spiritual meaning of anonymity.
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AA Alcoholics Anonymous
- Reflections on Faith, Fear, Honesty, Humility, and Love
- Narrateur(s): AA Grapevine
- Durée: 1 h et 10 min
- Date de publication: 2023-06-08
- Langue: Anglais
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A collection of five of AA cofounder Bill W.’s most powerful Grapevine essays sharing his thoughts on faith, fear, honesty, humility and love....
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Prix courant: 12,11$ ou 1 crédit
Prix réduit: 12,11$ ou 1 crédit
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Think Confident, Be Confident
- A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
- Auteur(s): Leslie Sokol PhD, Marci G. Fox PhD, Judith S. Beck PhD - foreword, Autres
- Narrateur(s): Rachel Perry
- Durée: 5 h et 16 min
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Longtime associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the listener to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, listeners are shown step by step how to determine if their fear is valid, and if not, how to overcome it.
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Think Confident, Be Confident
- A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
- Narrateur(s): Rachel Perry
- Durée: 5 h et 16 min
- Date de publication: 2020-09-29
- Langue: Anglais
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Longtime associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Mindfulness and the 12 Steps
- Living Recovery in the Present Moment
- Auteur(s): Thérèse Jacobs-Stewart
- Narrateur(s): Pam Ward
- Durée: 6 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness. A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.
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Mindfulness and the 12 Steps
- Living Recovery in the Present Moment
- Narrateur(s): Pam Ward
- Durée: 6 h et 45 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Serenity and sanity can seem like too much to hope for in the time of Coronavirus. This book invites us to take each day at a time, moment by moment, with awareness, attention, and mindfulness....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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