Step Relationship
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A Good Apology
- Four Steps to Make Things Right
- Auteur(s): Molly Howes PhD
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
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We've all done something wrong or made a mistake or insulted someone - even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble. In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps.
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A Good Apology
- Four Steps to Make Things Right
- Narrateur(s): Molly Howes PhD, Maggi-Meg Reed
- Durée: 8 h et 20 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps....
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Prix courant: 25,24$ ou 1 crédit
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Unlocking the Self-Healing Power Within You
- A Step-by-Step Blueprint for Finally Loving Yourself Through Forgiving Your Past, Building Self-Esteem, Establishing Confidence and Empowering Motivation
- Auteur(s): Katherine Morgan
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 29 min
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The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress. How do we live a cleaner life so our health can be at its best? Believe it or not, the process starts with a mental cleaning. We can eat organic fruits and vegetables, and live in a clean environment all we want, but unless we choose to keep our minds running smoothly, our bodies won’t follow suit.
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Unlocking the Self-Healing Power Within You
- A Step-by-Step Blueprint for Finally Loving Yourself Through Forgiving Your Past, Building Self-Esteem, Establishing Confidence and Empowering Motivation
- Narrateur(s): Jennifer Groberg
- Durée: 3 h et 29 min
- Date de publication: 2022-03-14
- Langue: Anglais
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The path to self-healing starts with a conscious change of thought, followed by consistent action. How do we do it? It’s much easier to do than you think. We live in an age filled with toxins, negativity, and a never-ending barrage of stress....
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Prix courant: 18,74$ ou 1 crédit
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Trust Issues
- Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
- Auteur(s): Jessica Riley
- Narrateur(s): Denise Krueger
- Durée: 3 h et 55 min
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Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
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Superficial Advice
- Écrit par Utilisateur anonyme le 2020-05-15
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Trust Issues
- Manage the Anxiety, Insecurity and Jealousy in Your Relationship, with 10 Simple Steps
- Narrateur(s): Denise Krueger
- Durée: 3 h et 55 min
- Date de publication: 2016-05-13
- Langue: Anglais
- Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Find out how to stop reacting this way....
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Prix courant: 18,74$ ou 1 crédit
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Auteur(s): Dr Alia Bojilova
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
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Peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks.
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The Resilience Toolkit
- A Proven Four-Step Process to Unlock Your True Potential
- Narrateur(s): Dr Alia Bojilova
- Durée: 7 h et 23 min
- Date de publication: 2024-01-18
- Langue: Anglais
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We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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For You When I Am Gone: A Journal
- A Step-by-Step Guide to Writing Your Ethical Will
- Auteur(s): Steve Leder
- Narrateur(s): Steve Leder
- Durée: 1 h et 17 min
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In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes to help us write our own ethical wills. As a helpful companion to the previous book or a complete stand-alone, this journal will show each of us how to create a lasting, meaningful legacy while enjoying the process of examining our lives.
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For You When I Am Gone: A Journal
- A Step-by-Step Guide to Writing Your Ethical Will
- Narrateur(s): Steve Leder
- Durée: 1 h et 17 min
- Date de publication: 2022-12-27
- Langue: Anglais
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In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life....
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Prix courant: 8,74$ ou 1 crédit
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Auteur(s): Kathy Giusti
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for. An “impatient patient,” she overcame her fear and got to work, learning to advocate for her own care. This book is the result of all she’s learned about how to get the best outcome from America’s opaque and sometimes impossible-to-navigate healthcare system.
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Fatal to Fearless
- 12 Steps to Beating Cancer in a Broken Medical System
- Narrateur(s): Rosemary Benson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-20
- Langue: Anglais
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More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for....
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Prix courant: 32,62$ ou 1 crédit
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Auteur(s): Alexis Conason
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
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The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrateur(s): Julie Slater
- Durée: 9 h et 36 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason....
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Prix courant: 43,07$ ou 1 crédit
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How to Think Like Leonardo da Vinci
- Seven Steps to Genius Every Day
- Auteur(s): Michael J. Gelb
- Narrateur(s): Michael J. Gelb
- Durée: 2 h et 27 min
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This inspiring and inventive guide teaches listeners how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how.
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How to Think Like Leonardo da Vinci
- Seven Steps to Genius Every Day
- Narrateur(s): Michael J. Gelb
- Durée: 2 h et 27 min
- Date de publication: 1999-12-15
- Langue: Anglais
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This inspiring and inventive guide teaches listeners how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci....
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Prix courant: 8,74$ ou 1 crédit
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Auteur(s): Camille Virginia
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections. Stop competing against thousands online and start enjoying endless untapped opportunities to attract your match in the real world - from the airport to a coffee shop to your grocery store cereal aisle.
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The Offline Dating Method
- 3 Steps to Attract Your Perfect Partner in the Real World
- Narrateur(s): Camille Virginia
- Durée: 6 h et 42 min
- Date de publication: 2021-08-02
- Langue: Anglais
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Dating apps were supposed to be a fun new way to meet your future partner - but for many singles, they've morphed into a digital dystopia of lies, harassment, and few (if any) quality connections....
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Prix courant: 25,00$ ou 1 crédit
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Coping Skills for Teens
- A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
- Auteur(s): B.B. Glynn
- Narrateur(s): Samantha Novak
- Durée: 4 h et 10 min
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During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.
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Coping Skills for Teens
- A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
- Narrateur(s): Samantha Novak
- Durée: 4 h et 10 min
- Date de publication: 2023-12-03
- Langue: Anglais
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During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey....
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Prix courant: 18,74$ ou 1 crédit
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200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women
- A Step-by-Step Dating Guide with Proven and Tested Results for Picking Up Women
- Auteur(s): Don Diebel
- Narrateur(s): Chris J. Bridges
- Durée: 9 h et 6 min
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If you are a man who has no points in the game of love or fewer than you deserve, then here, finally, is a just-released love life-changing book for you. It's called 200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women by Don Diebel. It shows you step-by-step what you need to know to be more successful with women, get more dates, meet more women, and fill your life with more fun, love, intimacy, and romance.
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200 Guaranteed and Proven Ways to Meet, Date, Attract, and Seduce Women
- A Step-by-Step Dating Guide with Proven and Tested Results for Picking Up Women
- Narrateur(s): Chris J. Bridges
- Durée: 9 h et 6 min
- Date de publication: 2022-12-20
- Langue: Anglais
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If you are a man who has no points in the game of love or fewer than you deserve, then here, finally, is a just-released love life-changing book for you....
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Prix courant: 25,00$ ou 1 crédit
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Auteur(s): Edward M. Hallowell MD
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
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Edward M. Hallowell, MD, father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, he shares his findings with all of us who care about children. We don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts.
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The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- Narrateur(s): Pete Larkin
- Durée: 8 h et 52 min
- Date de publication: 2014-12-30
- Langue: Anglais
- This inspiring audiobook outlines a five-step plan that all parents can use in giving their children the gift of happiness that will last a lifetime....
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Prix courant: 37,04$ ou 1 crédit
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The Prism
- Seven Steps to Heal Your Past and Transform Your Future
- Auteur(s): Laura Day
- Durée: 9 h et 30 min
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The Prism reveals seven points in our growth as children and adults that can either hinder us—or help us thrive. By using intuitive methods to examine our roles, beliefs, and realities, we can, step by step, create meaningful health, inner peace, and personal growth, improving everything from relationships to wealth, and turning our life’s wrongs into rights.
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The Prism
- Seven Steps to Heal Your Past and Transform Your Future
- Durée: 9 h et 30 min
- Date de publication: 2025-04-29
- Langue: Anglais
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The Prism reveals seven points in our growth as children and adults that can either hinder us—or help us thrive.
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Prix courant: 23,67$ ou 1 crédit
Prix réduit: 23,67$ ou 1 crédit
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- Auteur(s): Cesar Blake
- Narrateur(s): Serena Navi
- Durée: 4 h et 16 min
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?
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Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- Narrateur(s): Serena Navi
- Durée: 4 h et 16 min
- Date de publication: 2023-02-09
- Langue: Anglais
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Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others....
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Prix courant: 18,74$ ou 1 crédit
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Auteur(s): Shane Lopez
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
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Do you ever find yourself spending far too much time looking out for other people's wants and needs before your own? This audiobook will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Discover why we feel constrained to help others before we help ourselves, and how you can take back control of your life now! Make the important step towards self-care today.
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How to Look After Yourself First
- 10 Steps to Looking After You First
- Narrateur(s): Dwight K
- Durée: 2 h et 58 min
- Date de publication: 2021-11-17
- Langue: Anglais
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How to Look After Yourself First will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Make the important step towards self-care today....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Podcast 101: Simple Steps to Create Your Own Podcast, Build Relationships and Grow Your Business
- Get Published System Series, Book 3
- Auteur(s): Paul Brodie
- Narrateur(s): Curtis Wright
- Durée: 1 h et 20 min
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Start your own podcast easily and grow your business with a proven system.
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Podcast 101: Simple Steps to Create Your Own Podcast, Build Relationships and Grow Your Business
- Get Published System Series, Book 3
- Narrateur(s): Curtis Wright
- Durée: 1 h et 20 min
- Date de publication: 2019-04-05
- Langue: Anglais
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Start your own podcast easily and grow your business with a proven system....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Auteur(s): Sasha Woodley
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrateur(s): Amy J. Johnson
- Durée: 4 h et 1 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers....
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Prix courant: 18,74$ ou 1 crédit
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Auteur(s): Oliver Thrive
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions. Delve into the psychological foundations of social confidence, learn how to overcome fear, and embrace the art of conversation. Each chapter brings you closer to the outgoing personality you aspire to be, with relatable examples, engaging exercises, and real-life success stories.
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How to Be Outgoing
- Step-by-Step Strategies to Transform Your Social Life
- Narrateur(s): Dan McGowan
- Durée: 3 h et 55 min
- Date de publication: 2023-12-21
- Langue: Anglais
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In this transformative guide, you'll discover a treasure trove of actionable strategies that will reshape your social interactions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Auteur(s): Grace Stockholm
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?
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great
- Écrit par mikaela S. Roque le 2021-03-05
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Baby Sleep Training
- Get Your Baby to Sleep Through the Night in 4 Easy-to-Follow Steps - Give Your Baby and Yourself the Gift of a Good Night’s Sleep Without Crying It Out
- Narrateur(s): Rebecca Cesa
- Durée: 5 h et 1 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Auteur(s): Megan MacCutcheon LPC
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Build confidence and maintain self esteem in five-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem - we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face - from body image to child rearing - on the path to building self esteem.
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The Self-Esteem Workbook for Women
- 5 Steps to Gaining Confidence and Inner Strength
- Narrateur(s): Madeleine Maby
- Durée: 5 h et 20 min
- Date de publication: 2019-02-12
- Langue: Anglais
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The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This five-step program is specifically designed to help women overcome the unique challenges they face on the path to building self esteem....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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