Step Relationship
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Napoleon Hill's Path to Purpose
- 7 Steps to Living a Life That Matters (Official Publication of the Napoleon Hill Foundation)
- Auteur(s): Napoleon Hill
- Narrateur(s): Rich Germaine
- Durée: 1 h et 31 min
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The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future. However, studying the lives of the world’s highest-achieving individuals quickly reveals an essential truth that success—along with meaning and fulfillment—are found in the pursuit of a Definite Major Purpose, a goal so compelling that it inspires you to take action every day toward its attainment.
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Napoleon Hill's Path to Purpose
- 7 Steps to Living a Life That Matters (Official Publication of the Napoleon Hill Foundation)
- Narrateur(s): Rich Germaine
- Durée: 1 h et 31 min
- Date de publication: 2024-03-18
- Langue: Anglais
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The vast majority of people avoid answering this daunting question. As a result, they spend their days aimlessly drifting or scrambling from one task to the next, never deciding upon a larger goal or plan for their future.
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Prix courant: 8,71$ ou 1 crédit
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Auteur(s): Suzy Reading
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Auteur(s): Jessica White
- Narrateur(s): Rachael Collins, Nicole Wells
- Durée: 23 h et 12 min
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people. One of the primary reasons why people regain weight is because it is so hard to stick to a diet. Diets often mean restrictive rules which require you to avoid certain types of food, or to restrict the times you can eat.
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Deep Sleep & Rapid Weight Loss Hypnosis
- The Step-by-Step Guide to Weight Loss with Hypnosis. Self-Hypnosis for Burn Fat and Overcoming Insomnia. Reach Deep Relaxation, Stop Binge Eating and Eat Clean
- Narrateur(s): Rachael Collins, Nicole Wells
- Durée: 23 h et 12 min
- Date de publication: 2023-02-23
- Langue: Anglais
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Over 50 percent of women are on a diet at any given time, according to Livestrong, but studies show that diets don’t actually lead to sustained weight loss or health benefits for most people....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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UnMask Your Inner Child
- Practical Steps to Identify Childhood Trauma, Combat Self Worth Issues and Negative Self-Talk to Get Unstuck
- Auteur(s): Virgil Feron
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 47 min
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Unlock emotional freedom and start healing your inner child today – even if past efforts left you feeling stuck and disillusioned. Do you feel trapped in cycles of unfulfilled potential or repetitive emotional patterns? Are unresolved childhood wounds affecting your relationships and self-worth? Do you long to silence the inner voice saying, “not good enough”? If so, it’s time to transform and rediscover the authentic you.
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UnMask Your Inner Child
- Practical Steps to Identify Childhood Trauma, Combat Self Worth Issues and Negative Self-Talk to Get Unstuck
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 47 min
- Date de publication: 2025-01-30
- Langue: Anglais
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Unlock emotional freedom and start healing your inner child today – even if past efforts left you feeling stuck and disillusioned.
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Prix courant: 18,74$ ou 1 crédit
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Things I Wish Someone Had Told Me
- Breaking the Cycle: Simple Steps to Clear Your Mind and Take Control
- Auteur(s): Hannah Fan
- Narrateur(s): Hannah Fan
- Durée: 4 h et 37 min
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Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach. Hannah Fan, a passionate advocate for personal growth and emotional healing, combines the latest in neuroscience, emotional intelligence, and mindfulness to help you uncover the hidden patterns that contribute to stress and self-doubt.
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Things I Wish Someone Had Told Me
- Breaking the Cycle: Simple Steps to Clear Your Mind and Take Control
- Narrateur(s): Hannah Fan
- Durée: 4 h et 37 min
- Date de publication: 2025-01-31
- Langue: Anglais
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Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach.
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Prix courant: 18,74$ ou 1 crédit
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The Time Chunking Method
- A 10-Step Action Plan for Increasing Your Productivity
- Auteur(s): Damon Zahariades
- Narrateur(s): Joe Hempel
- Durée: 2 h et 23 min
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Discover how to use time chunking to streamline your workflow and skyrocket your productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day? Enter the Time Chunking Method.
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The Time Chunking Method
- A 10-Step Action Plan for Increasing Your Productivity
- Narrateur(s): Joe Hempel
- Durée: 2 h et 23 min
- Date de publication: 2017-08-21
- Langue: Anglais
- Discover how to use time chunking to streamline your workflow and skyrocket your productivity....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Auteur(s): Dan Banachowski
- Narrateur(s): Otis Maher
- Durée: 3 h
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.
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The Sauna and Cold Plunge Experience
- A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
- Narrateur(s): Otis Maher
- Durée: 3 h
- Date de publication: 2023-12-13
- Langue: Anglais
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Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....
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Prix courant: 18,74$ ou 1 crédit
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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Prix courant: 18,74$ ou 1 crédit
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Auteur(s): Andrew Martini
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress. You need to do what is best for you. 7 Steps on How to Get Over a Relationship provides effective step-by-step techniques to guide you through the tough times and emerge as a stronger, more confident person.
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7 Steps on How to Get Over a Relationship
- How to Stop Loving Someone with 7 by 7 Step Plan
- Narrateur(s): Kenneth Ellison
- Durée: 2 h et 35 min
- Date de publication: 2021-06-28
- Langue: Anglais
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Rough relationships always hit hard, but that does not mean you should fall harder. Anxieties in a relationship are a sign that things may not work out, and it’s possible those pressures may rise with ideas of breaking it off with that special someone for good. Don’t stress....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Preparing for Marriage God's Way (Second Edition)
- A Step-by-Step Guide for Marriage Success Before and After the Wedding
- Auteur(s): Wayne A. Mack
- Narrateur(s): Lyle Blaker
- Durée: 4 h et 26 min
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Preparing for Marriage God's Way is a marriage counseling resource that uses thoughtful self-examination to reveal the personalities, background, and expectations that you and your partner are bringing to your union. Through rigorous Bible study, you will learn about God's expectations for marriage and be equipped with his solutions for dealing with typical marriage conflicts. Three follow-up lessons after your marriage help you to reflect on all that's happened after you said, "I do."
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Preparing for Marriage God's Way (Second Edition)
- A Step-by-Step Guide for Marriage Success Before and After the Wedding
- Narrateur(s): Lyle Blaker
- Durée: 4 h et 26 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Preparing for Marriage God's Way is a marriage counseling resource that uses thoughtful self-examination to reveal the personalities, background, and expectations that you and your partner are bringing to your union....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Auteur(s): Carrie Allen, Thomas Allen
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish! You can help your child develop focusing skills, emotional control, and the ability to plan, prioritize, and organize; Break down large tasks into manageable steps and learn to follow a daily routine and create their own good habits; Tackle forgetfulness, self-awareness, time-management; Learn to avoid distractions and minimize meltdowns; Develop empathy, social awareness, and build friendships.
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Practical Strategies for Parenting Your Child with ADHD
- Daily Steps to Nurture Your Child, Foster Healty Relationships, and Develop Behavioral Skills to Help Them Thrive!
- Narrateur(s): Megan Wilkey
- Durée: 3 h et 40 min
- Date de publication: 2024-06-17
- Langue: Anglais
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In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish!
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Prix courant: 18,74$ ou 1 crédit
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Seven Steps to Nighttime Dryness: A Practical Guide for Parents of Children with Bedwetting - Second Edition
- Auteur(s): Renee Mercer, MSN, CPNP
- Narrateur(s): Anne Marie, Susan Silvey
- Durée: 3 h et 8 min
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Your child can win the bedwetting battle! Each night, millions of children go to bed hoping that this will be the night they wake up dry. If your child is one of them, you know how frustrating and painful this problem can be. Did I do something to cause this problem? You wonder. How long until my child outgrows bedwetting? Will he (or she) ever be able to go to a sleepover without worrying about being found out?
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Seven Steps to Nighttime Dryness: A Practical Guide for Parents of Children with Bedwetting - Second Edition
- Narrateur(s): Anne Marie, Susan Silvey
- Durée: 3 h et 8 min
- Date de publication: 2014-11-20
- Langue: Anglais
- In her second edition, Renee Mercer provides a positive, practical, proven approach that can end your child's bedwetting now....
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Prix courant: 19,78$ ou 1 crédit
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Living in the Solution
- Discovering Your Authentic Self
- Auteur(s): Verda La Rue
- Narrateur(s): Meredith Marshall
- Durée: 7 h et 8 min
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This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships. It discusses how one loses themselves in an attempt to find love and belonging in dysfunctional ways, and how this does not work for healthy relationships. After identifying the disease processes, this audiobook educates and guides the listener to practice daily living in the solution rather than in the problem.
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Living in the Solution
- Discovering Your Authentic Self
- Narrateur(s): Meredith Marshall
- Durée: 7 h et 8 min
- Date de publication: 2022-12-13
- Langue: Anglais
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This audiobook is about codependency and attempting to control addictions, opinions, and behaviors. It covers the concept of addiction to dysfunctional and toxic relationship processes, and identifies the main "process-drugs" people use to try to navigate through relationships.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Comprehensive Guide to Blended Family Success
- Essential Strategies for Smooth Transitions, Mastering Co-Parenting, and Creating a Cohesive, Joyful Home
- Auteur(s): Taylor Reed
- Narrateur(s): Amanda Jo
- Durée: 4 h et 7 min
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Blending two households can feel overwhelming, especially when managing relationships, parenting styles, and financial complexities. Many families face these struggles, but achieving a harmonious and well-adjusted blended family is within your reach. This guide offers practical solutions and proven strategies to help you navigate the journey with confidence.
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Comprehensive Guide to Blended Family Success
- Essential Strategies for Smooth Transitions, Mastering Co-Parenting, and Creating a Cohesive, Joyful Home
- Narrateur(s): Amanda Jo
- Durée: 4 h et 7 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Blending two households can feel overwhelming, especially when managing relationships, parenting styles, and financial complexities.
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Prix courant: 18,74$ ou 1 crédit
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Auteur(s): Christopher Michael Duncan
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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Prix courant: 18,74$ ou 1 crédit
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Auteur(s): Walter D. Marshall
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? This book is the recipe that will help you with all this, it will give you the tools to put your life back in order! Listen to find out more....
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Procrastination Workbook
- 20 Interactive Strategies to Stop Wasting Time, Build Self-Discipline and Overcome Procrastination
- Narrateur(s): Ian Joseph
- Durée: 3 h et 50 min
- Date de publication: 2021-02-18
- Langue: Anglais
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How would you feel if you could dodge any distraction, even kitten videos, keeping the focus on the most important tasks of the day, giving them the right priority, eliminating commitments and burdens from your to-do list, ending your day with satisfaction and with a free mind? Find out....
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Prix courant: 18,74$ ou 1 crédit
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Auteur(s): Ted Zeff
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 32 min
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If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Narrateur(s): Paul Aulridge
- Durée: 6 h et 32 min
- Date de publication: 2015-02-25
- Langue: Anglais
- If you're a highly sensitive person (HSP), you're in good company....
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Prix courant: 27,22$ ou 1 crédit
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
- Version intégrale
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Au global
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Histoire
A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.
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not what I was expecting.
- Écrit par Bonnie le 2023-09-16
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Emotional Eating: A Step-By-Step Guide to Stop Overeating, Nourish a Health Relationship with Food Through Meditation, a Prove Workbook Included to Plan and Win Your Battle Against Binge Eating
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 4 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Are you wondering why you can't lose weight? Have you tried many diets but never got the results you want? Are you looking for a cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control? A ketogenic diet is distinctive from all the other health-oriented diets for several reasons....
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