Step Relationship

Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?

We all want more energy, sharper focus, and the ability to crush our goals with confidence. But most people struggle to maintain momentum. They feel drained, distracted, and overwhelmed—falling into cycles of burnout and procrastination that hold them back from real success. The truth? High performance isn’t about working harder. It’s about working smarter, with systems that drive unstoppable momentum.

We all want success—better habits, more productivity, stronger follow-through. But most people struggle to stay consistent. They get stuck in cycles of procrastination, distraction, and inconsistency, never making real progress. The truth? Discipline isn’t something you’re born with. It’s something you build. In 7 Steps to Unshakable Self-Discipline, entrepreneur, business strategist, and automation expert Joseph Marc Lalonde reveals a straightforward, no-nonsense framework to master self-discipline—so you can stop making excuses and start executing.

Introducing solid foods is a key milestone in your baby's first year of life. The Nourished Baby provides an informative, practical, realistic, and caring guide to introducing your baby to solid foods, removing the worry so you can enjoy this milestone with your baby and watch both baby and family flourish. Lecturer, researcher and mother, Dr. Julie Bhosale, explores the issues, the controversy, and the science, before leading you through the important "when", "what", and "how" of introducing your baby to solids.

À travers ce guide audio, vous découvrirez des stratégies simples et efficaces pour changer votre perspective sur la vie. Peu à peu, vous serez capable de maîtriser vos pensées, vos émotions et votre existence.

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.

This practical and efficient guide for parents of teenagers provides tried-and-true parenting concepts that are sure to help create a peaceful and happy relationship with your teens, and pave their way into a meaningful adulthood. Raising a teenager in the era of fake news, social media dominance, and social unrest is quite a challenge. Not knowing how to help your teenager avoid common mistakes, deal with new problems, and navigate the stormy waters of our modern society is common - especially since most of us parents have been raised in a different society 10 or 15 years ago.

Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.

Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course. Based on the renowned storyteller and editor's popular course at New York's New School for Social Research, this program teaches you seven simple steps to self-fulfillment that fuse interactive lessons with real-life stories. Whether you're young or old, taking this course will benefit you in all walks of life, from relationships to careers to day-to-day problem-solving.

What's holding you back from business success, marital bliss or parenting nirvana? More than likely it's under the radar or below the surface of what you think. Maybe, it's like a pebble in your shoe that's irritating, uncomfortable, nagging and eventually crippling. In The Pebble in the Shoe, author Jim Fannin tells a simple story where you'll learn how a seemingly undetectable pebble can stop you from achieving your fullest potential. Some pebbles are lodged only in your business shoes. Some reside in your house slippers that you tuck under your bed.

Almost everyone is prone to anxiety, especially when our partner suddenly exhibits some traits that we are not sure we have seen before. According to Abraham Maslow’s hierarchy of human needs, love and security are basic needs. Although many people are in a relationship with someone they love, they feel insecure, anxious, and worried that the worse would happen someday. The essence of writing this book is because I want people to realize that the mind can be appropriately utilized, and a healthy relationship is possible.

People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled.

You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Their behavior is driving your crazy and hinges on the brink of abusiveness. You feel yourself slipping into the depths of depression. Stop the insanity. Rescue your marriage. Have the right conversations with your OCPD spouse right now.

If you have ever felt frustrated that you can't seem to get motivated or organized enough to make progress on your goals, then you will love this audiobook! You aren't lazy or disorganized, you don't lack motivation - you lack knowledge. Learn nine simple, ninja anti-procrastination habits that are easy, zero cost, and fun. That's right, fun!

1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.

Christian author and speaker Jill Savage found herself reeling from the discovery of her husband’s infidelity. It was part of one very dark year that included a four-month separation. Their marriage survived and became stronger than before. They now share their story openly as authors, speakers, and marriage coaches to help others who are walking through their own dark season.

Do you say yes when you really mean no? Do you avoid conflict at all costs? Are you waiting for someone in your life to change in order to get what you want? If so, you're not alone. Most people will do anything to avoid the unpleasant sensations that accompany having an honest exchange - even if it's as simple as declining an invitation. But not speaking directly in the short term results in a much bigger problem long-term: hurt feelings and passive-aggressive patterns that stress us out, keep us up at night, and literally make us sick.

You don’t need to have the perfect relationship with your ex for the kids to be happy. Life can be better for you after separation or divorce. Some couples aren’t meant to stay together.

No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it. In this book, we talk about the foods you should be eating, debunk more than 15 weight-loss myths that have been leading you astray, and give you a step-by-step guide to leveraging the power of meditation to get rid of that belly for good.

Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and the steps to begin healing. Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.