Stress Anger
-
-
The Complex PTSD Coping Skills Workbook
- An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
- Auteur(s): Tamara McClintock Greenberg PsyD
- Narrateur(s): Hana Lass
- Durée: 6 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you've experienced long-term or repeated trauma-such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse-you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others.
-
The Complex PTSD Coping Skills Workbook
- An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
- Narrateur(s): Hana Lass
- Durée: 6 h et 47 min
- Date de publication: 2024-06-25
- Langue: Anglais
-
If you've experienced long-term or repeated trauma-such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse-you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
-
-
-
The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Auteur(s): Julie A. Christiansen
- Narrateur(s): Diana Blue
- Durée: 9 h et 31 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.
-
-
Brilliantly Insightful
- Écrit par Amber le 2024-02-23
-
The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Narrateur(s): Diana Blue
- Durée: 9 h et 31 min
- Date de publication: 2024-02-13
- Langue: Anglais
-
Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
-
-
-
How to Keep People from Pushing Your Buttons
- Auteur(s): Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - foreword Ph.D.
- Narrateur(s): Tom Parks
- Durée: 6 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal.
-
How to Keep People from Pushing Your Buttons
- Narrateur(s): Tom Parks
- Durée: 6 h et 54 min
- Date de publication: 2016-12-27
- Langue: Anglais
- Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
-
-
-
The Irritability Cure
- How to Stop Being Angry, Anxious and Frustrated All the Time (Anger Management)
- Auteur(s): Doc Orman MD
- Narrateur(s): Matt Stone
- Durée: 1 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before. But this is the power of negative thinking - when you turn your negative thoughts around, you actually create more energy and power that moves you into the direction you want to go in your life faster than you've ever moved before. We argue to protect our viewpoint when we could just as easily let the argument go and be happy. Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again!
-
-
practical and short
- Écrit par Lea Kolet le 2020-10-06
-
The Irritability Cure
- How to Stop Being Angry, Anxious and Frustrated All the Time (Anger Management)
- Narrateur(s): Matt Stone
- Durée: 1 h et 15 min
- Date de publication: 2014-02-13
- Langue: Anglais
- When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 10,09$ ou 1 crédit
Prix réduit: 10,09$ ou 1 crédit
-
-
-
Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Auteur(s): Richard E. Johnson
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control. In this audiobook, we have highlighted the various ways in which you can detect that you have anger issues. We have also highlighted how you can deal with that anger to keep at bay. Therefore, it is up to you to take the necessary actions so that you can deal with anger issues and enjoy a happy and healthy life.
-
Anger Management
- The Ultimate Guide to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety: Increase Your Emotional Intelligence, Self-Discipline, Awareness
- Narrateur(s): Scott Clem
- Durée: 3 h et 12 min
- Date de publication: 2019-10-15
- Langue: Anglais
-
Indeed, anger is something that is very serious and can affect the people around us and us. What you have to notice here is the fact that the initial adverse effect of skipping anger management is that you will soon forget self-control....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Auteur(s): Lucas Reid
- Narrateur(s): Jeff Bower
- Durée: 3 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.
-
DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrateur(s): Jeff Bower
- Durée: 3 h et 6 min
- Date de publication: 2023-12-29
- Langue: Anglais
-
Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Auteur(s): David Siegler
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness.
-
Cognitive Behavioral Therapy for Anxiety: Made Simple CBT Workbook to Retrain Your Brain and Stop Negative Thoughts. Psychology and Neuroscience to Overcome Depression, Stress, and Anger in Your Life
- Anxiety and Depression 3
- Narrateur(s): Andrew S. Baldwin
- Série: Anxiety and Depression, Livre 3
- Durée: 3 h et 2 min
- Date de publication: 2020-07-22
- Langue: Anglais
-
We all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Auteur(s): Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
- Narrateur(s): William Sarris
- Durée: 8 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions that can wreak havoc at home, work, and in relationships. In addition, you will also learn important self-awareness skills to help you stop overreacting and improve communication with others.
-
Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Narrateur(s): William Sarris
- Durée: 8 h et 46 min
- Date de publication: 2020-06-30
- Langue: Anglais
-
Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
-
-
-
Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
- Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.
-
Anger Management for Parents Raising an Explosive ADHD Child (2 in 1)
- Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
- Narrateur(s): Chaleeya Yeh
- Durée: 8 h et 41 min
- Date de publication: 2024-04-05
- Langue: Anglais
-
Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and listen to this useful guide.
-
-
Simple and effective
- Écrit par Paul Farrell le 2019-01-26
-
Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety
- Narrateur(s): Sam Slydell
- Durée: 1 h et 27 min
- Date de publication: 2017-08-16
- Langue: Anglais
- By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
-
-
-
Anger Management
- The Workbook to Take Control of Your Emotions and Achieve Freedom. Learning How to Manage Stress and Anxiety in Any Situation.
- Auteur(s): Norman Empath
- Narrateur(s): Tom Haig
- Durée: 3 h et 16 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Anger is a healthy emotion that we all experience. But it’s your relationship to this emotion that makes you lose control, shout, break things, and lose your calm. When you know how to deal with it, you can control your behavior, save your energy, and just shake it off without any struggles. In this complete anger management guide, you will discover how to gain control over your anger, change your automatic behavior, and become a person everybody loves.
-
Anger Management
- The Workbook to Take Control of Your Emotions and Achieve Freedom. Learning How to Manage Stress and Anxiety in Any Situation.
- Narrateur(s): Tom Haig
- Durée: 3 h et 16 min
- Date de publication: 2019-11-14
- Langue: Anglais
-
Anger is a healthy emotion that we all experience. But it’s your relationship to this emotion that makes you lose control, shout, break things, and lose your calm. When you know how to deal with it, you can control your behavior, save your energy, and shake it off without any struggles....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Anger Diet: Thirty Days to Stress-Free Living
- Auteur(s): Brenda Shoshanna
- Narrateur(s): Rich Grimshaw
- Durée: 5 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger. Other books about anger are on the market, but this is the first and only "diet" from anger: a practical, step-by-step 30-day program designed to help listeners cleanse their lives of the toxic effects of anger. As Dr. Shoshanna points out, "It is one thing to have an intellectual understanding of what is harmful. It is something else to know how to actually get rid of anger in your life."
-
The Anger Diet: Thirty Days to Stress-Free Living
- Narrateur(s): Rich Grimshaw
- Durée: 5 h et 58 min
- Date de publication: 2019-06-04
- Langue: Anglais
-
Road rage, school shootings, workplace violence, domestic abuse, drug addiction, and even the national obesity epidemic are manifestations of an overarching problem gripping our society: anger....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 2,63$ ou 1 crédit
Prix réduit: 2,63$ ou 1 crédit
-
-
-
How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- Auteur(s): Amber Rain
- Narrateur(s): JC Anonymous
- Durée: 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you exhausted from dealing with conflict? Do you just want the constant arguing to stop? Are the guilt, shame, and intensity of blame wearing you down? Everything you need to stop fighting and arguing with difficult people is in this audiobook. These life skills will work in any situation where conflict resolution is or isn't possible. The reason they work is because they are centered on teaching you how to manage conflict in such a way that it doesn't harm you emotionally anymore.
-
How to Stop Arguing
- Dealing with Stress, Anger, Rejection, Conflict, Fighting, and Difficult People
- Narrateur(s): JC Anonymous
- Durée: 26 min
- Date de publication: 2015-03-24
- Langue: Anglais
- Are you exhausted from dealing with conflict? Everything you need to stop fighting and arguing with difficult people is in this audiobook....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-
-
-
The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- Auteur(s): Carla Henry-Lewis, Dr. Carolyn Henry-Hurst
- Narrateur(s): Tonya Scott-Williams
- Durée: 3 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind. Have you seen simple misunderstandings escalate into full-blown conflicts? Do you revisit conflicts in your head, thinking of better responses? Are your personal and professional relationships straining because of your conflicts? If you answered yes to the above questions, you are in the right place.
-
The Key to Overcoming Conflict
- Embracing the A.R.K. Method to Defuse Anger, Melt Resentment, and Ease Keen Disappointment (Stress Makeover Series)
- Narrateur(s): Tonya Scott-Williams
- Durée: 3 h et 43 min
- Date de publication: 2024-03-25
- Langue: Anglais
-
Discover how to overcome conflicts with confidence and grace… and regain your peace of mind.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Auteur(s): Stanley E. Milkovic
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors, thereby helping you develop personal stress-coping strategies and improve emotional awareness and regulation. In this simple, yet revolutionary guide, you will be able to stop worrying, increase stress-free productivity, and manage personal and professional pressures better.
-
Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
- Date de publication: 2020-04-28
- Langue: Anglais
-
Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Auteur(s): Eric Holt
- Narrateur(s): Eric Holt
- Durée: 2 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.
-
Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Narrateur(s): Eric Holt
- Durée: 2 h et 14 min
- Date de publication: 2024-09-17
- Langue: Anglais
-
In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
-
-
-
Anger and Stress Management
- Commanding Keys to Manage Anger, Stress, Diminish Anxiety, and Raise Happiness
- Auteur(s): GoldInk Books
- Narrateur(s): Andy Prost
- Durée: 2 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you worried about your anger and stressed? Do anger and stress consume most of your day? Then you need Anger and Stress Management before this problem consumes you. Effective stress management enables you to free yourself from the grip that stress has on your life, allowing you to be happier, healthier, and more productive. Anger and stress can have a negative impact on our physical health if we are exposed to them for an extended period of time.
-
Anger and Stress Management
- Commanding Keys to Manage Anger, Stress, Diminish Anxiety, and Raise Happiness
- Narrateur(s): Andy Prost
- Durée: 2 h et 20 min
- Date de publication: 2022-01-24
- Langue: Anglais
-
Are you worried about your anger and stressed? Do anger and stress consume most of your day? Then you need Anger and Stress Management before this problem consumes you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Calm in the Storm
- Proven Techniques for Managing Anger Effectively
- Auteur(s): Jonathan Masters
- Narrateur(s): Sallybeth
- Durée: 5 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of anger controlling your life and dictating your reactions? Do you find yourself regretting outbursts that hurt your loved ones and undermine your professional integrity? "Calm in the Storm" is a transformative guide that delves deep into the roots of anger, offering a compassionate understanding of this powerful emotion. Through compelling insights and real-life examples, this book shines a light on the triggers and habits that lead to anger, providing you with the self-awareness needed to begin your journey towards change.
-
Calm in the Storm
- Proven Techniques for Managing Anger Effectively
- Narrateur(s): Sallybeth
- Durée: 5 h et 4 min
- Date de publication: 2024-02-15
- Langue: Anglais
-
"Calm in the Storm" is a transformative guide that delves deep into the roots of anger, offering a compassionate understanding of this powerful emotion.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Master Your Emotions: The Complete Guide to Know How Are Destructive Emotions Made, Control Your Anger, Relieve Stress and Finally Rediscovering Positive Thinking
- Auteur(s): Jennifer Lee
- Narrateur(s): Micah M. Howery
- Durée: 3 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you crushed by negativity? Do painful emotions keep you from doing things you love? Are you looking for a self-help way to stop them? If you are fighting against negative emotions and looking for a step-by-step guide to live a happier life, then this audiobook is for you!
-
Master Your Emotions: The Complete Guide to Know How Are Destructive Emotions Made, Control Your Anger, Relieve Stress and Finally Rediscovering Positive Thinking
- Narrateur(s): Micah M. Howery
- Durée: 3 h et 1 min
- Date de publication: 2019-07-16
- Langue: Anglais
-
If you are fighting against negative emotions and looking for a step-by-step guide to live a happier life, then this audiobook is for you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Anger, 2nd Edition
- Anger Management Book for Stress, Anger, Fear & Anxiety Relief
- Auteur(s): Zac Dixon
- Narrateur(s): Hubris Buchanan
- Durée: 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you struggle with controlling your anger and lose it at times? Do you want to have your control back? Do you want to know the secret to using your anger instead of letting the emotion use you? I have worked with clients with a lot of anger, and I have also cured a lot of clients from feeling angry. All you need to release this emotion is a correct strategy that works every time, and the reason it works is because we all have the same nervous system.
-
Anger, 2nd Edition
- Anger Management Book for Stress, Anger, Fear & Anxiety Relief
- Narrateur(s): Hubris Buchanan
- Durée: 51 min
- Date de publication: 2016-05-02
- Langue: Anglais
- We need to understand that every emotion we experience from day to day is useful in some context. So, by us knowing that, we can start having fun with our own emotions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
-