Stress Anxiety

Liste de produits
    • Navigating the Wear and Tear of Living
    • Auteur(s): Vincent Deary
    • Narrateur(s): Vincent Deary
    • Durée: 11 h et 9 min
    • Date de publication: 2024-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Vincent Deary is a practitioner health psychologist who helps people cope with whatever life has thrown at them. In How We Break, he examines, with great empathy, what happens to our minds and bodies when we are pushed to, and beyond, our limits....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, OCD and More
    • Auteur(s): Gregory L. Jantz PhD
    • Narrateur(s): Tim H. Dixon
    • Durée: 8 h et 17 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • Pas de évaluations
    • Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz....

    Prix courant: 20,38$ ou 1 crédit

    Prix réduit: 20,38$ ou 1 crédit

    • Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life
    • Auteur(s): Alex M Langston
    • Narrateur(s): Alex Mills
    • Durée: 3 h et 1 min
    • Date de publication: 2023-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Anger is a perfectly normal and healthy emotion. But when it's not managed properly, it can lead to problems—both for you and for those around you. You might say or do things you later regret, or you might get so angry that you hurt yourself or someone else....

    Prix courant: 11,64$ ou 1 crédit

    Prix réduit: 11,64$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Guide to Tackle Stress & Anxiety
    • Auteur(s): Brix Janssen
    • Narrateur(s): Steven Barnett
    • Durée: 2 h et 5 min
    • Date de publication: 2022-11-28
    • Langue: Anglais
    • Pas de évaluations
    • This book is jam-packed with helpful advice that you may apply to improve the quality of your life. Stop avoiding your anxieties and stop pretending they don't exist. The time has arrived for you to change your life for the better....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Psychology Guide to Master Your Feelings, Overcome Anxiety, Depression, Negativity, Defeat Emotional Stress and Anger. Improve Your Self-Esteem
    • Auteur(s): Danny Fennimore
    • Narrateur(s): Ben Koschella
    • Durée: 3 h et 42 min
    • Date de publication: 2020-08-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
    • Auteur(s): Mindfulness Habits Team
    • Narrateur(s): Rachelle Stone
    • Durée: 6 h et 12 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Experience peace and joy today with this collection of professionally produced, research-based meditations....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 5 h et 51 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Effective Healing Powers for Anxiety, Addictions and Emotional Stress Using Tapping Therapy: 30 Day Challenge
    • Auteur(s): Mark Evan Nathan
    • Narrateur(s): Gene Blake
    • Durée: 1 h et 40 min
    • Date de publication: 2019-08-07
    • Langue: Anglais
    • Pas de évaluations
    • There is an alternative healing technique that is gaining popularity these days called Emotional Freedom Techniques or EFT....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How to Manage Your Nervous System Before It Manages You
    • Auteur(s): Dr. Claire Plumbly
    • Narrateur(s): Rebecca Courtney
    • Durée: 7 h et 53 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
    • Auteur(s): Paul Rogers, Robert Bloom
    • Narrateur(s): Christopher Johnson
    • Durée: 1 h et 39 min
    • Date de publication: 2019-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
    • Auteur(s): Alexander W. Allen
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you are in a shipwreck in the stormy ocean? The good news is that all the negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you and can, therefore, in most cases, be resolved quite simply....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
    • Auteur(s): Jennifer Thomas
    • Narrateur(s): Michelle Kay
    • Série: How to Stop Self-Doubt and Rise
    • Durée: 3 h et 34 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Managing Stress at Any Age
    • Auteur(s): Daniel Ward
    • Narrateur(s): Judy Vianest-Piccolomini
    • Durée: 2 h et 24 min
    • Date de publication: 2019-02-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You will learn an easy-to-follow, proven technique to deal with anxiety, panic attacks, and stress anytime, anywhere, and in a way anyone can do....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    • Auteur(s): Gregory Scott Brown
    • Narrateur(s): Gregory Scott Brown
    • Durée: 7 h et 34 min
    • Date de publication: 2022-06-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 5 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit