Stress Anxiety

Liste de produits
    • The Professionals Guide to Overcoming Anxiety from the Inside Out
    • Auteur(s): Dr. Katie Thomson Aitken ND
    • Narrateur(s): Dr. Katie Thomson Aitken ND
    • Durée: 3 h et 29 min
    • Date de publication: 2021-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this practical and motivating book, Dr. Katie Thomson Aitken walks you through her solution to help you overcome stress and overwhelm, using the Tranquil Minds Method developed to help her patients reduce their anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis
    • Auteur(s): Alexandria Sparks
    • Narrateur(s): Paul Casselle
    • Durée: 5 h et 24 min
    • Date de publication: 2021-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability, even when in the midst of crisis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 17,91$ ou 1 crédit

    Prix réduit: 17,91$ ou 1 crédit

    • Techniques to Cope and Eliminate Stress and Anxiety from Your Daily Life
    • Auteur(s): Felicia Conner
    • Narrateur(s): Alyse Michelle Adams
    • Durée: 1 h et 46 min
    • Date de publication: 2014-11-07
    • Langue: Anglais
    • Pas de évaluations
    • If you've been feeling crippled and unable to function, Felicia's comforting, stress-busting tools may bring you much needed relief....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
    • Auteur(s): Sophie Nelson
    • Narrateur(s): Farah D
    • Durée: 32 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!

    Prix courant: 4,03$ ou 1 crédit

    Prix réduit: 4,03$ ou 1 crédit

    • The Ultimate Guide to Overcome Depression, Post Traumatic Stress, Bipolar, and Anxiety Disorders
    • Auteur(s): Karen Shepard
    • Narrateur(s): Michael Colman
    • Durée: 3 h et 6 min
    • Date de publication: 2015-07-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In this guidebook, you will learn a lot about borderline personality disorder and what it can mean to you....

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
    • Auteur(s): Daisy Enders, Kelly Bell
    • Narrateur(s): JLigaia
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
    • Auteur(s): Nell Laurel
    • Narrateur(s): John Hays
    • Durée: 29 min
    • Date de publication: 2023-02-02
    • Langue: Anglais
    • Pas de évaluations
    • If you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
    • Auteur(s): Pradip N Das
    • Narrateur(s): Rory Young
    • Durée: 1 h et 18 min
    • Date de publication: 2021-12-09
    • Langue: Anglais
    • Pas de évaluations
    • In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease....

    Prix courant: 7,04$ ou 1 crédit

    Prix réduit: 7,04$ ou 1 crédit

    • A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
    • Auteur(s): Wendy Barrie
    • Narrateur(s): Lord Gjon
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-14
    • Langue: Anglais
    • Pas de évaluations
    • The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....

    Prix courant: 5,17$ ou 1 crédit

    Prix réduit: 5,17$ ou 1 crédit

    • 7 Steps to Finding Peace from Overthinking Stress, Anxiety, and Worry
    • Auteur(s): Bryanscott Parker
    • Narrateur(s): Graham Mack
    • Durée: 3 h et 56 min
    • Date de publication: 2023-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Take the seven steps contained here in seven chapters describing the causes of your overthinking that are bringing you more stress, anxiety, and worry than you can handle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide on Eliminating Stress and Worry from Your Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 44 min
    • Date de publication: 2020-11-25
    • Langue: Anglais
    • Pas de évaluations
    • For 40 million Americans, living with an anxiety disorder is just another part of life. Left untreated, poor mental health can cause irreparable damage to an individual’s emotional wellbeing and physical health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Rebel's Guide to Master Self-Sabotage: The One-Stop Solution for Stress and Clarity for Authors, Musicians, and the Creative Mind
    • Auteur(s): Kat Spencer
    • Narrateur(s): Kat Spencer
    • Durée: 2 h et 9 min
    • Date de publication: 2024-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of feeling stuck, battling self-sabotage, stress, and creative blockages? Ready to find a path to freedom and clarity? Puck Protocol will take you on a journey to the ONE-Stop Solution for stress and clarity so you can re-ignite your creative flow.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration
    • Auteur(s): Jason Cooper
    • Narrateur(s): Peter Nash
    • Durée: 4 h et 8 min
    • Date de publication: 2020-03-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
    • Auteur(s): Joseph Marshall
    • Narrateur(s): Sheila Stockton
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide to Take Control of Anxiety, Depression, and Stress
    • Auteur(s): Victoria Miller
    • Narrateur(s): Houneida Bechlem
    • Durée: 5 h et 3 min
    • Date de publication: 2020-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Living with anxiety, phobias, or panic can make you feel that you are not controlling your life. If you want to tackle the fears, this workbook is your perfect guide. Packed with the effective skills for treating and assessing anxiety, this workbook contains the latest anxiety research....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 21 días para reducir el estrés, calmar la ansiedad y crear una rutina diaria de atención plena en casa [21 Days to Reduce Stress, Calm Anxiety, and Create a Daily Mindfulness Routine at Home]
    • Auteur(s): Santosha Smile
    • Narrateur(s): Santosha Smile
    • Durée: 2 h et 32 min
    • Date de publication: 2024-10-29
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Te sientes agobiado por el estrés, la ansiedad y una agenda ajetreada? La meditación podría ser la respuesta que has estado buscando.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
    • Auteur(s): M MacDonald Dip CBT
    • Narrateur(s): Erica Halverson
    • Durée: 6 h et 2 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit