Stress Anxiety

Liste de produits
    • Learn to Control Anxiety, Regulate Your Emotions and Reduce Your Stress
    • Auteur(s): Sophia Lopez
    • Narrateur(s): Lara Caldas
    • Durée: 4 h et 1 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Free Your Mind from Worries, Take Away Negative Thoughts and Increasing Your Self-Esteem; Know and Cure Depression, Anxiety, Stress to Regain Control of Your Life
    • Auteur(s): Lawrence Baumann
    • Narrateur(s): Timothy Burke
    • Durée: 3 h et 14 min
    • Date de publication: 2020-03-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to learn how to free your mind from worries, take away negative thoughts, and increase your self-esteem; know and cure depression, anxiety, and stress to regain control of your life? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
    • Auteur(s): Mindfulness Habits Team
    • Narrateur(s): Rachelle Stone
    • Durée: 6 h et 12 min
    • Date de publication: 2019-03-11
    • Langue: Anglais
    • Pas de évaluations
    • Experience peace and joy today with this collection of professionally produced, research-based meditations....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcome Anxiety, Fear, and Stress. Manage Emotions and Your Social Relationships. Increase Your Emotional Resilience. Start Living the Life You Want.
    • Auteur(s): Alexander W. Allen
    • Narrateur(s): Eric Wheeler
    • Durée: 3 h
    • Date de publication: 2019-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel like you are in a shipwreck in the stormy ocean? The good news is that all the negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you and can, therefore, in most cases, be resolved quite simply....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Avoiding Panic Attacks, Stress, Coping Methods, and Meditation
    • Auteur(s): Francisco Sorento
    • Narrateur(s): Ron Welch
    • Durée: 44 min
    • Date de publication: 2016-07-14
    • Langue: Anglais
    • Pas de évaluations
    • This book contains proven steps and strategies on how to cope with stress, anxiety, and depression. These methods are especially written with people like you in mind....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Discover Proven Techniques That Help Reduce Stress and Anxiety
    • Auteur(s): Mirelle Blake
    • Narrateur(s): Steven Myles
    • Durée: 38 min
    • Date de publication: 2023-05-05
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced and demanding world, stress and anxiety have become an all-too-common experience for many people. Whether it's the pressures of work, relationships, or finances, it's easy to get overwhelmed and find yourself consumed by worry and stress....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    • Auteur(s): Gill Hasson
    • Narrateur(s): Tania Rodrigues
    • Durée: 4 h et 1 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Bestselling personal development author Gill Hasson is back, and this time she's here to help with something that affects everyone at some point in their life: anxiety....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Complete Guide for Beating Stress and Anxiety Using Mindfulness and Meditation Techniques
    • Auteur(s): Rosalie Rowell
    • Narrateur(s): Susan Piper
    • Durée: 2 h et 10 min
    • Date de publication: 2020-10-17
    • Langue: Anglais
    • Pas de évaluations
    • You are a step away from discovering exactly how you can leverage the power of meditation to turn things around, start becoming happier, calmer, fulfilled, less apprehensive and more....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Reduce Stress and Anxiety
    • Auteur(s): P. R. Gallant
    • Narrateur(s): Graham Mack
    • Durée: 1 h et 17 min
    • Date de publication: 2023-06-29
    • Langue: Anglais
    • Pas de évaluations
    • The cause of your issues is not something we need to spend months or years sifting through. You can uncover many errant beliefs and roadblocks by simply using the methods outlined in this audiobook....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Release Stress & Anxiety
    • Auteur(s): Lilly Jones
    • Narrateur(s): Janna Erikson
    • Durée: 3 h et 6 min
    • Date de publication: 2023-08-22
    • Langue: Anglais
    • Pas de évaluations
    • There is a way better and simpler solution. Have you ever read a bedtime story for a child? Even if you have never done it yourself, you've definitely heard that some parents do that for their child before sleep. So what are you going to do? You are also going to read stories, but for yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 22 Techniques to Relieve Stress & Anxiety
    • Auteur(s): Thorian E. Wilder
    • Narrateur(s): Michael Herzovi
    • Durée: 2 h et 54 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you feeling overwhelmed by relentless thoughts? Do constant worries hinder your ability to enjoy life? In Stop Overthinking: 22 Techniques to Relieve Stress & Anxiety, you will embark on a transformative journey towards peace of mind....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Twenty Lessons for Managing Worry, Anxiety, and Fear
    • Auteur(s): Mark A. Reinecke PhD
    • Narrateur(s): Stephen Thorne
    • Durée: 2 h et 21 min
    • Date de publication: 2015-08-05
    • Langue: Anglais
    • Pas de évaluations
    • In Little Ways to Keep Calm and Carry On, you'll find 20 short, yet powerful, lessons and anxiety-reducing techniques that will help you move past stressful moments with grace....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • The Only CBT Workbook You’ll Need to Conquer Stress and Anxiety, Overcome Challenges of Social Media, and Prepare for a Bright Future
    • Auteur(s): Jenna DeFord
    • Narrateur(s): Superb Audio Productions, E.D. Hartwood
    • Durée: 5 h et 59 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • 'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stop Worrying, Beat Stress and Feel Happy Again
    • Auteur(s): Nik Speakman, Eva Speakman
    • Narrateur(s): Eva Speakman, Nik Speakman
    • Durée: 5 h et 36 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Significantly Reduce Stress and Anxiety with Easy Meditation Techniques
    • Auteur(s): S. Palmer
    • Narrateur(s): SereneDream Studios
    • Durée: 49 min
    • Date de publication: 2017-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Cognitive Behavioral Therapy (CBT) Can Help You Overcome Panic Attacks, Phobias and Social Anxiety. Regain Your Emotional Control
    • Auteur(s): Robert Green
    • Narrateur(s): Bill Anciaux
    • Durée: 3 h et 4 min
    • Date de publication: 2019-08-15
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you feel overwhelmed by anxiety? Have you experienced a panic attack not knowing how to deal with it? Can't stop worrying about your life? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Steps to Change Your Life and Overcome the Mindset of Worry, Fear, Stress and Anxiety
    • Auteur(s): Sheldon Yates
    • Narrateur(s): Marcus Locke
    • Durée: 3 h et 12 min
    • Date de publication: 2023-12-08
    • Langue: Anglais
    • Pas de évaluations
    • In “The Monk Who Changed Me”, author Sheldon Yates reveals the truth behind his life-changing encounter with the Dalai Lama that revealed one simple truth of how to live your life free of anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit