Stress Anxiety

Liste de produits
    • Auteur(s): Faye Quinn
    • Narrateur(s): Doris Rego
    • Durée: 1 h et 27 min
    • Date de publication: 2023-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Once only a spiritual practice used to reach a higher state of being, meditation is now becoming increasingly popular as a stress killer. Not only does it help deal with stress, but it also has a calming effect on those suffering from different illnesses and diseases....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
    • Auteur(s): Charlotte Brown
    • Narrateur(s): Sharon Plummer
    • Durée: 3 h et 42 min
    • Date de publication: 2020-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety and Treat Chronic Inflammation, Obesity and Abdominal Pains
    • Auteur(s): Richard Miller
    • Narrateur(s): Alan Walkman
    • Durée: 3 h et 45 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Stimulating in the right way this important nerve can bring lots of benefits on various areas. However, this field is really complex so the best thing to do before starting stimulating the vagus nerve is to get well informed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guide for Anyone Who Wants to Manage and Fight Anger, Anxiety, Negativity. Methods to Feel Relief and Get a Stress Free Brain, Stop Procrastination and Addiction
    • Auteur(s): David Michael King
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 41 min
    • Date de publication: 2020-04-30
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is going to dive into the various ways in which human beings experience and express stress throughout their lives. Ineffective thinking patterns that you don’t even realize you are engaging in will be introduced....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Daily Guided Imagery Meditations for Relaxation Techniques, Meditations for Anxiety, Stress Relief and Depression
    • Auteur(s): Cody Zimmerman
    • Narrateur(s): Jess Jones
    • Durée: 3 h et 3 min
    • Date de publication: 2023-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Finding calm and inner peace in the middle of life's chaos is a gift that can't be bought. This wise and relaxing audiobook is a haven for mindfulness that can help you deal with stress, worry, and the weight of sadness....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
    • Auteur(s): Healing Academy
    • Narrateur(s): Teena Katz
    • Durée: 4 h et 11 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • If you’re stymied by negative thinking and want to learn when to speak up and say no, then keep listening. Over-analyzing drags you down. It kills your spirit, blocks your motivation, and makes even the simplest things seem impossible.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
    • Auteur(s): Oscar J. Clark
    • Narrateur(s): Eric J. Chancy
    • Durée: 5 h et 4 min
    • Date de publication: 2020-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Claire Hayes
    • Durée: 6 h et 18 min
    • Date de publication: 2019-02-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
    • Auteur(s): Wolf J. Bishop
    • Narrateur(s): Michael Fryar
    • Durée: 10 h et 43 min
    • Date de publication: 2021-04-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
    • Auteur(s): Harini Anand
    • Narrateur(s): Chris Lynch, Darren Schilling
    • Durée: 10 h et 47 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Auteur(s): William Pullen
    • Narrateur(s): Roy McMillan
    • Durée: 3 h et 59 min
    • Date de publication: 2017-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis
    • Auteur(s): Alexandria Sparks
    • Narrateur(s): Paul Casselle
    • Durée: 5 h et 24 min
    • Date de publication: 2021-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability, even when in the midst of crisis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Techniques to Cope and Eliminate Stress and Anxiety from Your Daily Life
    • Auteur(s): Felicia Conner
    • Narrateur(s): Alyse Michelle Adams
    • Durée: 1 h et 46 min
    • Date de publication: 2014-11-07
    • Langue: Anglais
    • Pas de évaluations
    • If you've been feeling crippled and unable to function, Felicia's comforting, stress-busting tools may bring you much needed relief....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Ultimate Guide to Overcome Depression, Post Traumatic Stress, Bipolar, and Anxiety Disorders
    • Auteur(s): Karen Shepard
    • Narrateur(s): Michael Colman
    • Durée: 3 h et 6 min
    • Date de publication: 2015-07-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In this guidebook, you will learn a lot about borderline personality disorder and what it can mean to you....

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit