Stress Anxiety

Liste de produits
    • Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
    • Auteur(s): Daisy Enders, Kelly Bell
    • Narrateur(s): JLigaia
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Retrain Your Brain to Overcome Anxiety, Depression, Addiction, OCD, Phobia, Stress, & Procrastination ... (Essential CBT Skills & Practices)
    • Auteur(s): Jessica Flounder
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 49 min
    • Date de publication: 2021-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Start setting your pain and fears free, and stop limiting your life. There is more to life if only you take the bold step. Get ready for a life-changing journey that will be leaving no stone unturned while transforming your thoughts, beliefs, and habits....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Professionals Guide to Overcoming Anxiety from the Inside Out
    • Auteur(s): Dr. Katie Thomson Aitken ND
    • Narrateur(s): Dr. Katie Thomson Aitken ND
    • Durée: 3 h et 29 min
    • Date de publication: 2021-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this practical and motivating book, Dr. Katie Thomson Aitken walks you through her solution to help you overcome stress and overwhelm, using the Tranquil Minds Method developed to help her patients reduce their anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Jean Garneau
    • Narrateur(s): Arnaud Riou
    • Durée: 1 h et 2 min
    • Date de publication: 2011-07-25
    • Langue: Français
    • 4 out of 5 stars 3 évaluations
    • Problème normal de la vie moderne, le stress afflige une majorité de personnes dans leur travail. Il atteindrait même les enfants, les adolescents et les personnes âgées...

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • 23 Powerful Relaxation Techniques to End Panic Attacks, Keep Calm and Overcome Phobias. Regain Control of Your Life and Your Peace of Mind
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 21 min
    • Date de publication: 2020-09-17
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to end panic attacks and regain control of your life? This audiobook will show you how! You can't die of a panic attack, but recurring attacks can seriously undermine your well-being and mental health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 6 h et 20 min
    • Date de publication: 2020-11-09
    • Langue: Anglais
    • Pas de évaluations
    • In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Guide to Reducing Anxiety, Boosting Well-Being, and Thriving Under Pressure
    • Auteur(s): Danny Carlson
    • Narrateur(s): Steve Bramham
    • Durée: 3 h et 40 min
    • Date de publication: 2024-11-28
    • Langue: Anglais
    • Pas de évaluations
    • In the relentless pace of modern life, stress has become an unwelcome companion for many. It lurks in the corners of our days, whispering doubts and anxieties, and sometimes, it can feel overwhelming. Yet, within the midst of this storm, there lies a profound truth.

    Prix courant: 4,61$ ou 1 crédit

    Prix réduit: 4,61$ ou 1 crédit

    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • Auteur(s): Alicia H. Clark
    • Narrateur(s): Alicia H. Clark
    • Durée: 11 h et 54 min
    • Date de publication: 2019-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
    • Auteur(s): Avi Quinn
    • Narrateur(s): Raymond Holdridge II
    • Durée: 5 h et 24 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Anxiety Monster + Hoarding Disorder Help - A Guide for Managing Anxiety and It’s Many Disorders
    • Auteur(s): Milton Harrison
    • Narrateur(s): Simon Maeder, Karolina
    • Durée: 7 h et 32 min
    • Date de publication: 2021-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Monster doesn’t make grand claims to solve all your issues, and it doesn’t suggest it can cure all your mental health problems. It will, however, give you all the tools you need to win the fight against anxiety....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit

    • Beginner's Guide for Better Life Free from Stress and Anxiety: Simple to Follow Plan Contains 28 Popular Herbs with Recipes to Gain Energy, Eliminate Pain and Enjoy Happy Life.
    • Auteur(s): James Hoffmann
    • Narrateur(s): Una McGruber
    • Durée: 2 h et 26 min
    • Date de publication: 2020-04-10
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will be able to discover how to use herbal medicine effectively to heal diseases and illnesses. If you have never known what is all about herbal medicines and the correct way of using herbs to build a healthier life, then this book is about to reveal all just that....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
    • Auteur(s): Isaac Anderson
    • Narrateur(s): Andrew Baldwin
    • Durée: 3 h et 42 min
    • Date de publication: 2020-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Program for Regaining Control of Your Life
    • Auteur(s): Reneau Z. Peurifoy
    • Narrateur(s): Tom Gallagher
    • Série: Nightingale-Conant: Mind & Body
    • Durée: 14 h et 2 min
    • Date de publication: 2022-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • 15 Killer Actions to Boost Your Self-Confidence and Overcome Fear, Stress and Anxiety
    • Auteur(s): Ruth Carter
    • Narrateur(s): Garrett Goodison
    • Durée: 3 h et 57 min
    • Date de publication: 2020-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Once you recognize your problems, the first steps toward your new you will be made! Imagine developing more self-esteem and becoming successful, as better self-esteem will allow you to achieve your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Elaine Owens
    • Narrateur(s): Jessica Cross
    • Durée: 1 h et 51 min
    • Date de publication: 2014-03-19
    • Langue: Anglais
    • Pas de évaluations
    • How to Cope with Anxiety and Stress helps the listener to learn what stress is, what anxiety is and how though they are different, they are connected in some way....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
    • Auteur(s): Jasmine Fairy
    • Narrateur(s): Tori Wade
    • Série: Bedtime Stories for Adults, Livre 1
    • Durée: 4 h et 39 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better
    • Auteur(s): Isaac Vale
    • Narrateur(s): Tamisha Bradley
    • Durée: 31 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • Pas de évaluations
    • In "Calming Affirmations" you'll find a sanctuary of peace and strength within this audiobook, offering 300 powerful affirmations specifically designed to combat stress and anxiety....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit