Stress Anxiety
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Auteur(s): Sarah E. Ball
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
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In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.
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Fearless in 21 Days
- A Survivor's Guide to Overcoming Anxiety
- Narrateur(s): Sarah E. Ball
- Durée: 4 h et 28 min
- Date de publication: 2018-01-23
- Langue: Anglais
- A testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- Auteur(s): Dr. Doni Wilson
- Narrateur(s): Dr. Doni Wilson
- Durée: 10 h et 25 min
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Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.
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Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- Narrateur(s): Dr. Doni Wilson
- Durée: 10 h et 25 min
- Date de publication: 2022-07-12
- Langue: Anglais
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Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- Auteur(s): Richard Miller
- Narrateur(s): Richard Miller
- Durée: 1 h et 6 min
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Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security.
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Freedom from Worry
- Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
- Narrateur(s): Richard Miller
- Durée: 1 h et 6 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....
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Prix courant: 17,17$ ou 1 crédit
Prix réduit: 17,17$ ou 1 crédit
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Auteur(s): Hala Khouri
- Narrateur(s): Kaliswa Brewster
- Durée: 8 h et 38 min
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Overwhelming anxiety and stress - most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos. Therapist and yoga teacher Hala Khouri takes us on a journey to investigate our personal habits, understand our lives, and transform what doesn't serve us.
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Peace from Anxiety
- Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos
- Narrateur(s): Kaliswa Brewster
- Durée: 8 h et 38 min
- Date de publication: 2021-04-13
- Langue: Anglais
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Peace from Anxiety helps us understand the deep roots of our suffering so that we can work toward finding more peace - even in chaos....
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Prix courant: 28,94$ ou 1 crédit
Prix réduit: 28,94$ ou 1 crédit
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Icelandic Fairy Tales - Soothing Bedtime Stories for Adults
- Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
- Auteur(s): A. W. Hall
- Narrateur(s): Emily Murphy
- Durée: 54 min
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Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber. This audiobook is designed to create the perfect ambiance for a restorative sleep experience.
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Icelandic Fairy Tales - Soothing Bedtime Stories for Adults
- Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
- Narrateur(s): Emily Murphy
- Durée: 54 min
- Date de publication: 2023-06-02
- Langue: Anglais
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Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- Auteur(s): Joseph Marshall
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 7 min
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Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!
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Healing Stress, Anxiety and Depression
- Free Your Mind from Negative Thoughts, Overcome Fears and Take Control of Your Life Now!
- Narrateur(s): Sheila Stockton
- Durée: 3 h et 7 min
- Date de publication: 2020-06-24
- Langue: Anglais
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Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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7 Ways Stress Anxiety Could Be Wasting Your Life
- Mindfulness Practices to Overcome Anxiety and Stress
- Auteur(s): Sagee P.
- Narrateur(s): Kody Remala
- Durée: 41 min
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Getting good grades, keeping up with social media, maintaining friendships...you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life?
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7 Ways Stress Anxiety Could Be Wasting Your Life
- Mindfulness Practices to Overcome Anxiety and Stress
- Narrateur(s): Kody Remala
- Durée: 41 min
- Date de publication: 2023-02-01
- Langue: Anglais
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Getting good grades, keeping up with social media, maintaining friendships...you have a lot on your plate and it's more difficult when you add anxiety to the mix....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Auteur(s): Thomas Swain
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
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We all overthink. Overthinking about current events, deadlines, a conversation that didn’t go how you wanted it to, bills, and so on... Some nights, you lay wide awake in bed and just can’t seem to switch your brain off. Overthinking is exhausting.
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Overthinking
- How to Stop Overthinking, Escape Negative Thoughts, Declutter Your Mind, Relieve Stress & Anxiety, Build Mental Toughness & Live Fully: Thinking Positively, Self-Esteem, Success Habits
- Narrateur(s): Ashton Haugen
- Durée: 3 h et 18 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Do you struggle to focus? Are you an overthinker who wants to know how to stop overthinking everything you do? Learn how to focus on what's important without your thoughts controlling you....
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Prix courant: 17,17$ ou 1 crédit
Prix réduit: 17,17$ ou 1 crédit
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Rest
- 7 Types of Rest to Eliminate Burnout, Reduce Stress, and Overcome Anxiety
- Auteur(s): Allison Hay
- Narrateur(s): Hope Page
- Durée: 3 h et 16 min
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Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul. If you are experiencing symptoms of burnout, like stress, anxiety, and chronic fatigue, you could be running on an empty tank. Your energy sources are quickly depleting, and the only way to sustain your momentum is to STOP and TAKE A BREAK.
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Prix courant: 18,74$ ou 1 crédit
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Mental Heath Awareness to Reduce Anxiety and Stress
- Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis
- Auteur(s): Alexandria Sparks
- Narrateur(s): Paul Casselle
- Durée: 5 h et 24 min
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Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability, even when in the midst of crisis. This is a great resource for those dealing with loss, career change, burnout, life transition, depression, anxiety, or any struggle that brings mental crisis and stress. Perfect for those not wanting to take medicine, and to compliment medical help.
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Mental Heath Awareness to Reduce Anxiety and Stress
- Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis
- Narrateur(s): Paul Casselle
- Durée: 5 h et 24 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability, even when in the midst of crisis....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Auteur(s): Paul Catalani
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
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Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.
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informative
- Écrit par Barb Murphy le 2020-10-25
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Art Therapy: The Science of Happiness
- Overcome Stress, Depression and Anxiety Using the Power of Music, Dance, Writing and Drawing
- Narrateur(s): Bill Conway
- Durée: 1 h et 2 min
- Date de publication: 2018-05-31
- Langue: Anglais
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Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fear & Worry Free, Reduce Stress & Anxiety
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This Fear and Worry Free program is designed to assist the listener in reaching deeper states of peace and calm despite an ever-increasingly stressful society. Feelings of fear and worry are generated by fearful thoughts. On the other hand, empowered thoughts tend to create a sense of safety. The affirmations on this album are designed to create a sense of self-empowerment, and, through releasing worry thought-patterns, a deeper sense of inner peace.
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Fear & Worry Free, Reduce Stress & Anxiety
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-01-30
- Langue: Anglais
- Feelings of fear and worry are generated by fearful thoughts....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Reducing Stress and Anxiety in Your Everyday Life
- 'A Guide' - How to Get a Stress Free Life in a Few Simple Steps!
- Auteur(s): Tashara Jane
- Narrateur(s): Roya Shanks
- Durée: 59 min
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Reducing Stress and Anxiety In Your Everyday Life: "A Guide" - How to Get a Stress Free Life in a Few Simple Steps! is a book that presents the true reality of the effects of stress and anxiety. It outlines the negative effects that can result from being overly stressed or anxious. A lot of people take stress lightly and then reap the negative effects when they are riddled with any number of symptoms that can arise.
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Reducing Stress and Anxiety in Your Everyday Life
- 'A Guide' - How to Get a Stress Free Life in a Few Simple Steps!
- Narrateur(s): Roya Shanks
- Durée: 59 min
- Date de publication: 2013-05-07
- Langue: Anglais
- Reducing Stress and Anxiety In Your Everyday Life: "A Guide" - How to Get a Stress Free Life in a Few Simple Steps! is a book that presents the true reality of the effects of stress and anxiety....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Managing Stress and Anxiety as an Adult
- Understanding and Dealing with Your Emotions
- Auteur(s): Z. Slator
- Narrateur(s): Ella Lynch
- Durée: 3 h et 11 min
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I chose to set out on this journey of writing books to provide a clean slate for the control of your emotions. Those who have faced the darkest depths of stress and anxiety. Those who haven't gotten to enjoy their life because their brains won't shut up long enough for them to do something fun and actually enjoy any given day. I want to give as much value as I possibly can to help lift the weight of the world, no matter what form that weight may be, off of the shoulders of everyday men and women.
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Managing Stress and Anxiety as an Adult
- Understanding and Dealing with Your Emotions
- Narrateur(s): Ella Lynch
- Durée: 3 h et 11 min
- Date de publication: 2021-12-27
- Langue: Anglais
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I chose to set out on this journey of writing books to provide a clean slate for the control of your emotions. Those who have faced the darkest depths of stress and anxiety. Those who haven't gotten to enjoy their life because their brains won't shut up....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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BE CALM - Proven Soundscapes to Stop Stress & Anxiety Now
- Auteur(s): Institute for Stress Relief
- Narrateur(s): Ian Brannan
- Durée: 6 h et 2 min
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Stop stress & anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 800 million people worldwide, you know symptoms can strike anytime, anywhere. Relief is here. BE CALM targets symptoms wherever they strike with cutting-edge sound & frequency techniques that help you reduce anxiety on the spot. This audiobook is a handy resource for stress & anxiety management. Evidence-based audio strategies help you to control a variety of symptoms in lots of different circumstances. With BE CALM, you're always prepared.
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BE CALM - Proven Soundscapes to Stop Stress & Anxiety Now
- Narrateur(s): Ian Brannan
- Durée: 6 h et 2 min
- Date de publication: 2021-11-18
- Langue: Anglais
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Stop stress & anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 800 million people worldwide, you...
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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Overcoming Stress, Anxiety, Worry & Fear by the Reinterpretation of Stress Triggers
- And the Transformation of Negative Toxic Thoughts and Beliefs, into Shalom
- Auteur(s): Dr. C.A. Botchway Jr.
- Narrateur(s): Cara Firestone
- Durée: 4 h et 3 min
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Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress by helping you discover you who you really are and how you were created to use stress to move forward on your path. You will also learn how being on the wrong life path will cause you to experience chronic stress more intensely and in an unhealthy way. The author leads you though the steps needed to unlearn fear and reset belief systems.
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Overcoming Stress, Anxiety, Worry & Fear by the Reinterpretation of Stress Triggers
- And the Transformation of Negative Toxic Thoughts and Beliefs, into Shalom
- Narrateur(s): Cara Firestone
- Durée: 4 h et 3 min
- Date de publication: 2021-05-24
- Langue: Anglais
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Are you living under the pandemic of chronic stress, fear, and worry? This easy to listen to audiobook will lead you step-by-step through the tangles of trauma, avoidance, fear, and chronic stress....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Own It.
- Make Your Anxiety Work for You
- Auteur(s): Caroline Foran
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 31 min
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When panic attacks threatened to sideline her health, career, and relationships, Caroline Foran felt overcome by anxiety’s hold on her life. But instead of letting anxiety own her, she developed a toolkit of practical and effective methods that helped her master the fear and insecurity affecting so many people around the world. Although there’s no way to eliminate anxiety altogether, nor a quick fix to become 100 percent fearless, Foran helps identify anxiety’s triggers - laying out healthy routines such as sleep and diet that keep it at bay, and offering soothing remedies....
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Truly helpful!!!
- Écrit par Vicki Romanin le 2019-06-05
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Own It.
- Make Your Anxiety Work for You
- Narrateur(s): Devon Sorvari
- Durée: 6 h et 31 min
- Date de publication: 2019-04-02
- Langue: Anglais
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Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Affirmations for Stress Relief and Anxiety Help
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 49 min
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Joel Thielke's Affirmations for Stress Relief & Anxiety Help is a powerful collection of affirmations designed to help you relax, de-stress, and create calm energy and thoughts. Certified Hypnotherapist Joel Thielke expertly guides you through each affirmation, allowing you to program your mind into believing the stated concept. These affirmations have helped millions of people make significant changes in their lives and can help you too!
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Affirmations for Stress Relief and Anxiety Help
- Narrateur(s): Joel Thielke
- Durée: 49 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Millions of people have used affirmations to change their lives for the better. Now it's your turn. This audiobook contains powerful affirmations to help you relax, de-stress, and create calm energy and thoughts.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 1 min
- Date de publication: 2019-07-04
- Langue: Anglais
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Auteur(s): Sophie Nelson
- Narrateur(s): Farah D
- Durée: 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Dive into a world where the sunrise paints the sky with promises of hope and renewal! Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
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Morning Affirmations for Women
- Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
- Narrateur(s): Farah D
- Durée: 32 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,03$ ou 1 crédit
Prix réduit: 4,03$ ou 1 crédit
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