Stress Anxiety

Liste de produits
    • 23 Maneras de Vivir Una Vida Sin Caos ni ira. Vive con Propósito, Alegría y Significado.
    • Auteur(s): Drake White
    • Narrateur(s): Echo Narrate Studios
    • Durée: 7 h et 6 min
    • Date de publication: 2025-05-21
    • Langue: Espagnol
    • Pas de évaluations
    • Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse.

    Prix courant: 25,00 $

    • Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
    • Auteur(s): Perry Williams
    • Narrateur(s): Kevin Harding
    • Durée: 7 h
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around....

    Prix courant: 25,00 $

    • Taking Control of Anxiety Attacks
    • Auteur(s): Reid Wilson PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 6 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The authority on panic and anxiety - newly revised and expanded. Are you one of the more than 19 million Americans who suffer from anxiety? Don't panic....

    Prix courant: 27,83 $

    • Wisdom for Navigating Our Modern Lives
    • Auteur(s): Tim Burkett, Wanda Isle
    • Narrateur(s): Fred Sanders, Carol Monda
    • Durée: 5 h et 27 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid....

    Prix courant: 17,48 $

    • Helping and Guiding Your Teen to Improve Mental Health and Reduce Anxiety and Stress
    • Auteur(s): Mary C. Norris
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 19 min
    • Date de publication: 2022-03-28
    • Langue: Anglais
    • Pas de évaluations
    • It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child....

    Prix courant: 18,74 $

    • 20 Healthy Ways to Reduce Stress, Anxiety & Worry with Inner Peace
    • Auteur(s): Tony Peters
    • Narrateur(s): Christian Neil
    • Durée: 2 h et 32 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • When we are stressed, we say and do dumb things, and our chances of excelling in life are reduced. Unfortunately, this happens to too many people in our society today. But it doesn’t have to be that way with you.

    Prix courant: 8,71 $

    • 300 Calming Affirmations to Relieve Stress and Anxiety, Calm Nerves, Increase Relaxation and Sleep Better
    • Auteur(s): Isaac Vale
    • Narrateur(s): Tamisha Bradley
    • Durée: 31 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • Pas de évaluations
    • In "Calming Affirmations" you'll find a sanctuary of peace and strength within this audiobook, offering 300 powerful affirmations specifically designed to combat stress and anxiety....

    Prix courant: 4,95 $

    • Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
    • Auteur(s): Tranquility L.H. Hill
    • Narrateur(s): Leah L.H. Hill EdD
    • Durée: 4 h et 13 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Need to chill out? Stress leaving you with no relief? Anxious all the time? Need an easy beginner-friendly guided meditation? Or are you an advance practice meditator? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself....

    Prix courant: 18,74 $

    • Overcome Anxiety, Stress, Negativity, and Procrastination (Self Help, Book 4)
    • Auteur(s): Lewis David
    • Narrateur(s): Jason Zenobia
    • Durée: 4 h et 41 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • The Emotional Mind is designed to help you overcome anxiety, stress, negativity, and procrastination - quickly and easily....

    Prix courant: 18,74 $

    • Practice Mindfulness, Relieve Stress and Anxiety, Sleep Better, Increase Positive Thinking, and Boost Confidence and Self-Esteem
    • Auteur(s): Natalia Burke
    • Narrateur(s): Katie Hagaman
    • Durée: 1 h
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Do you want your children to have less stress and anxiety? Do your kids have trouble relaxing during bed time? Do you want to boost your children’s confidence and self esteem? Guided Meditations for Kids has the perfect solution to all those questions....

    Prix courant: 8,71 $

    • Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    • Auteur(s): Megy Karydes
    • Narrateur(s): Siiri Scott
    • Durée: 8 h et 15 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Touch, taste, smell, hear, and see your way to better self-care and mental well-being....

    Prix courant: 22,26 $

    • The Breakthrough Program for Conquering Panic and Social Anxiety
    • Auteur(s): Dr. Helen Odessky
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 14 min
    • Date de publication: 2018-06-12
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....

    Prix courant: 14,87 $

    • Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
    • Auteur(s): Richard Hawkins
    • Narrateur(s): Orlena Cain
    • Durée: 2 h et 21 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered....

    Prix courant: 13,00 $

    • Harness the Power of Your Anxiety
    • Auteur(s): Dr. Chloe Carmichael
    • Narrateur(s): Jordan Killam
    • Durée: 9 h et 48 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Prix courant: 19,04 $

    • The 10 New Rules for Health and Happiness in the Age of Anxiety
    • Auteur(s): Amanda Enayati
    • Narrateur(s): Amanda Enayati
    • Durée: 6 h et 4 min
    • Date de publication: 2015-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives....

    Prix courant: 33,39 $

    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • Auteur(s): Alexander Mathis
    • Narrateur(s): Alexander Mathis
    • Durée: 5 h et 23 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    Prix courant: 25,00 $

    • The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
    • Auteur(s): Craig Huffman
    • Narrateur(s): Richard Roth
    • Durée: 3 h et 28 min
    • Date de publication: 2020-02-12
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described....

    Prix courant: 18,74 $

    • How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
    • Auteur(s): Harini Anand
    • Narrateur(s): Chris Lynch, Darren Schilling
    • Durée: 10 h et 47 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....

    Prix courant: 31,26 $

    • El Camino Hacia La Calma: Descubre Cómo Controlar La Ansiedad Aplicando Los Principios De La Filosofía Estoica Para Alcanzar Tu Máximo Potencial [The Path to Calm: Discover How to Control Anxiety by Applying the Principles of Stoic Philosophy to Reach Your Full Potential]
    • Auteur(s): Michael L. Ghondha
    • Narrateur(s): Nicolo Cutor
    • Durée: 3 h et 46 min
    • Date de publication: 2023-12-08
    • Langue: Espagnol
    • Pas de évaluations
    • Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este audiolibro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto y Marco Aurelio....

    Prix courant: 4,39 $

    • A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance
    • Auteur(s): Jill A. Stoddard PhD
    • Narrateur(s): P.J. Morgan
    • Durée: 5 h et 52 min
    • Date de publication: 2020-05-18
    • Langue: Anglais
    • Pas de évaluations
    • In this empowering guide, women will find practical tools and experiential exercises based in acceptance and commitment therapy (ACT) to help them mindfully conquer anxieties, worries, and fears - and live mightily....

    Prix courant: 19,14 $