Stress Anxiety

Liste de produits
  • Prix courant: 15,10 $

  • Prix courant: 19,78 $

    • Harness the Power of Your Anxiety
    • Auteur(s): Dr. Chloe Carmichael
    • Narrateur(s): Jordan Killam
    • Durée: 9 h et 48 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 2.5 out of 5 stars 2 évaluations
    • A roadmap for high achievers to harness restlessness, roadblocks, and distractions into a productive drive towards personal and professional fulfillment....

    Prix courant: 19,04 $

    • How to take control of anxiety and panic
    • Auteur(s): Dr Áine Tubridy
    • Narrateur(s): Helen Lloyd
    • Durée: 10 h et 39 min
    • Date de publication: 2020-03-01
    • Langue: Anglais
    • Pas de évaluations
    • Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions....

    Prix courant: 25,24 $

    • P.S. It's All Small Stuff
    • Auteur(s): Michael R. Mantell Ph.D.
    • Narrateur(s): Wendy Hall
    • Durée: 2 h et 27 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...

    Prix courant: 17,12 $

    • A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
    • Auteur(s): The Mindfulness Sanctuary
    • Narrateur(s): Kelly Rose Kuhl
    • Durée: 5 h et 21 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest?

    Prix courant: 25,00 $

    • Affirmations, CBT, Breathwork & Self-Hypnosis to Relieve Overthinking, Panic & Stress and Relax into Calm
    • Auteur(s): Autumn Wilkes
    • Narrateur(s): Zoe Stevens
    • Durée: 5 h et 6 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • Pas de évaluations
    • With each listening session, experience the profound impact of affirmations as stress melts away and tranquility takes its place, transforming your mind into a serene sanctuary....

    Prix courant: 25,00 $

    • Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
    • Auteur(s): Dave Budinski
    • Narrateur(s): Steve King
    • Durée: 38 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover empowering strategies to build resilience, navigate daily obstacles, and foster a sense of calm amidst the whirlwind of thoughts.

    Prix courant: 7,00 $

    • Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
    • Auteur(s): Eve Meadows
    • Narrateur(s): Amanda Jo
    • Série: The Empowered Woman Series, Livre 1
    • Durée: 4 h et 22 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Prix courant: 18,74 $

    • How to Conquer Stress, Fear, Phobias, and Panic Attacks
    • Auteur(s): Stan Shepard
    • Narrateur(s): Michael Colman
    • Durée: 1 h et 21 min
    • Date de publication: 2015-06-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book deals with every aspect of your anxiety issues, ranging from causes, symptoms, contributing factors, and treatment techniques, to natural remedies....

    Prix courant: 9,20 $

    • Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
    • Auteur(s): Tranquility L.H. Hill
    • Narrateur(s): Leah L.H. Hill EdD
    • Durée: 4 h et 13 min
    • Date de publication: 2021-04-28
    • Langue: Anglais
    • Pas de évaluations
    • Need to chill out? Stress leaving you with no relief? Anxious all the time? Need an easy beginner-friendly guided meditation? Or are you an advance practice meditator? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself....

    Prix courant: 18,74 $

    • Auteur(s): James David Rockefeller
    • Narrateur(s): Tony Acland
    • Durée: 23 min
    • Date de publication: 2018-02-07
    • Langue: Anglais
    • Pas de évaluations
    • It is time to try meditation. During ancient times, meditation was used for attaining enlightenment and salvation. But lately, it has become an excellent tool in combating stress and anxiety....

    Prix courant: 4,95 $

    • 9 Steps to Eliminate Stress, Anxiety, Negativity, and Focus on Your Productivity
    • Auteur(s): Harley Hunter
    • Narrateur(s): Kate Coventry
    • Durée: 3 h et 32 min
    • Date de publication: 2023-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Rid yourself of the self-defeating thoughts that are holding you back. Stop lying awake for hours, ruminating on every little thing. Say goodbye to self-doubt and overthinking once and for all....

    Prix courant: 18,74 $

    • A Positive Visualisations Guide to Relieving Pregnancy-Related Stress and Anxiety, A Practical, Holistic Program from Conception to Birth
    • Auteur(s): Michelle Jones
    • Narrateur(s): Juliet Rose
    • Durée: 4 h et 39 min
    • Date de publication: 2023-02-03
    • Langue: Anglais
    • Pas de évaluations
    • How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy....

    Prix courant: 18,74 $

    • Techniques Your Doctor Won't Tell You About Healing Trauma
    • Auteur(s): Michael Vitela
    • Narrateur(s): Ken Johnson
    • Durée: 3 h et 14 min
    • Date de publication: 2020-03-04
    • Langue: Anglais
    • Pas de évaluations
    • Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect....

    Prix courant: 18,74 $

    • Learn to Love Your Past, Present, and Future
    • Auteur(s): Paul Catalani
    • Narrateur(s): Kevin Gisi
    • Durée: 1 h
    • Date de publication: 2017-12-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments....

    Prix courant: 8,71 $

    • Tools to Manage Stress, Fear, and Anger
    • Auteur(s): Nafeez Imtiaz
    • Narrateur(s): Katelyn Albright
    • Durée: 6 h et 59 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations
    • "Healing from Depression and Anxiety" is not just another self-help book—it's a lifeline, a compass, and a trusted companion on your journey to mental wellness.

    Prix courant: 25,00 $

    • Sexuality & Spirituality
    • Auteur(s): M. Scott Peck
    • Narrateur(s): M. Scott Peck
    • Durée: 47 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today...

    Prix courant: 8,14 $

    • Overcome Anxiety, Stress and Depression, and Develop Your Active Listening, Body Language and Communication Skills to Achieve the Success You Deserve
    • Auteur(s): Richard Hawkins
    • Narrateur(s): Orlena Cain
    • Durée: 2 h et 21 min
    • Date de publication: 2023-04-05
    • Langue: Anglais
    • Pas de évaluations
    • Some people may be surprised to hear that having high emotional intelligence is actually so much more important than having a high IQ! Now you don't have to scour the internet in order to learn more about emotional intelligence or social improvement anymore, this bundle has got you covered....

    Prix courant: 13,00 $

    • Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    • Auteur(s): Megy Karydes
    • Narrateur(s): Siiri Scott
    • Durée: 8 h et 15 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Touch, taste, smell, hear, and see your way to better self-care and mental well-being....

    Prix courant: 22,26 $