Stress Anxiety

Liste de produits
  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • Auteur(s): Calm Mind
    • Narrateur(s): Anthony
    • Durée: 13 h et 5 min
    • Date de publication: 2021-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Auteur(s): Edward M. Hallowell MD
    • Narrateur(s): Pete Larkin
    • Durée: 11 h et 54 min
    • Date de publication: 2015-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Dr. Edward M. Hallowell makes clear the crucial distinctions among the various forms of worry, showing which are protective and productive....

    Prix courant: 39,82$ ou 1 crédit

    Prix réduit: 39,82$ ou 1 crédit

    • How to Overcome Anxiety, Reduce Stress and Rewire Your Brain with Practical Useful Tips
    • Auteur(s): Ryan Creed
    • Narrateur(s): Duane DeSalvo
    • Durée: 3 h et 5 min
    • Date de publication: 2020-04-23
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is designed as a workbook to help you understand what anxiety is all about and also give you actionable points to eliminate anxiety. The aim of this book is to help you rewire your brain and eliminate stress and anxiety from your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Overcome Anxiety, Depression, Stress and Panic Attacks in a Scientific and Smart Way
    • Auteur(s): Barry Blake
    • Narrateur(s): A'alia Zealous
    • Durée: 3 h et 42 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you constantly feel chased for something? Do you feel frustrated or sad because you are not “good enough”? Have you experienced night terrors or panic attacks? Then, it’s time to consider revising and take control of your anxiety issues before it’s too late....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Rewire Your Brain to Get Rid of Anxiety, Panic Attacks, Fear, Worry, Depression, Anger, Stress, Phobias and Obsessions
    • Auteur(s): David Rhyan
    • Narrateur(s): Samantha Archer, Clay Willson
    • Durée: 12 h et 1 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of letting anxiety, panic attacks, fear, worry, depression, anger, stress, or obsessions control your life? By reprogramming your negative thoughts and following the lessons in this book, you will be able to overcome any obstacle that you are currently facing....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 10 Guided Christian Meditations for Wisdom & Letting Go: Over 5 Hours of Mindfulness for Relaxation & Anxiety, Stress Relief, Deep Sleep, Insomnia, Love, Self Healing
    • Auteur(s): M MacDonald Dip CBT
    • Narrateur(s): Erica Halverson
    • Durée: 6 h et 2 min
    • Date de publication: 2024-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Let go of your worries and put them in Jesus hands. Meditations on key Gospel events from the New Testament. Over 5 hours of calming meditations.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
    • Auteur(s): Michael Jones
    • Narrateur(s): Scott LeCote
    • Durée: 8 h et 19 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Eliminate Negative Thoughts, Relief Stress, Worry, and Anxiety
    • Auteur(s): Patricia Markey
    • Narrateur(s): MSF
    • Durée: 4 h et 18 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • It’s completely normal to feel nervous and panicky, given the daily challenges we encounter at work and at home, a society that tends to be critical of appearances and behavior, plus extraordinary sources of stress like the pandemic....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Explora los fundamentos neurofisiológicos de la curación, la comunicación y la autorregulación para superar la ansiedad, ... estrés mental y mucho más [Explore the Neurophysiological Foundations of Healing, Communication and Self-Regulation to Overcome Anxiety,...Mental Stress and Much More]
    • Auteur(s): Yumi Park
    • Narrateur(s): Yumi Park
    • Durée: 4 h et 58 min
    • Date de publication: 2023-12-05
    • Langue: Espagnol
    • Pas de évaluations
    • El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
    • Auteur(s): Richard Miller
    • Narrateur(s): Richard Miller
    • Durée: 1 h et 6 min
    • Date de publication: 2022-02-22
    • Langue: Anglais
    • Pas de évaluations
    • Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security....

    Prix courant: 17,17$ ou 1 crédit

    Prix réduit: 17,17$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover How to Manage Stress & Anxiety, Boost Self-Esteem and Break Out of Negative Thought Patterns with CBT (A Complete Guide for Beginners)
    • Auteur(s): Max Sterling
    • Narrateur(s): Jacob Ezell
    • Durée: 4 h et 9 min
    • Date de publication: 2024-08-22
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a life free from the chains of stress, anxiety, and negative thoughts – a future that can be yours in just 21 days, even if your life feeling overwhelming right now.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The True of Buddhism and Meditation to Become Anxiety and Stress Free for Improve Yourself
    • Auteur(s): Noah Horn, Michael Rasheta
    • Narrateur(s): Terry Sale
    • Durée: 3 h et 49 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Meditation has been around for centuries, especially for those in Eastern cultures. Over that last decade or so, meditation has found new popularity for people in Western cultures as a means to relax and de-stress....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Step-by-Step Guide to Understanding and Dealing with Stress, Anxiety, and Anger
    • Auteur(s): Charlotte Brown
    • Narrateur(s): Sharon Plummer
    • Durée: 3 h et 42 min
    • Date de publication: 2020-02-10
    • Langue: Anglais
    • Pas de évaluations
    • Whether you realize it or not your anger problems can directly effect those around you, to the point where it starts to directly erode their own mental health and well being. But, now you can learn how to control your anger and manage the stress and anxiety that goes a long with it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Practical Exercises to Break the Cycles of Worry and Fear and Heal Your Mind
    • Auteur(s): Judson Brewer MD PhD
    • Durée: 6 h
    • Date de publication: 2025-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Filled with powerful exercises and thought-provoking journal prompts, the Unwinding Anxiety Workbook will guide you through a scientifically proven three-step program designed to hack your anxiety and help you access more peace and calm in a constantly changing world.

    Prix courant: 19,96$ ou 1 crédit

    Prix réduit: 19,96$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Paul Mort, James Smith
    • Narrateur(s): Paul Mort
    • Durée: 5 h et 8 min
    • Date de publication: 2020-12-28
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Paul Mort Will Save Your Life shares the eight principles that the UK Master Coach of the Year and motivational speaker has used to reshape not only his own life but the lives of millions who have heard his message....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit