Stress Anxiety

Liste de produits
    • How to Live a Mindful Life by Learning from Ancient Stoics. Reduce Stress & Anxiety, Be More Fulfilled, and Live a Happy Life with Stoicism.
    • Auteur(s): Stan Edwards
    • Narrateur(s): Manasah Bonner
    • Durée: 1 h et 42 min
    • Date de publication: 2024-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a journey of profound wisdom and self-discovery with "Stoic Quotes—100 Mindful Stoic Quotes." This carefully curated collection illuminates the path to a more mindful, fulfilled, and serene life, drawing on the timeless insights of ancient Stoic philosophers....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Thomas Longe
    • Narrateur(s): Dave Wright
    • Durée: 41 min
    • Date de publication: 2015-06-09
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will help you understand what anxiety and stress are and how marijuana can provide relief and even eliminate symptoms through proper knowledge and techniques....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety: Cognitive Behavioral Therapy for Regain Control of Your Life and Eliminate Negative Energy
    • Auteur(s): Lawrence Baumann
    • Narrateur(s): Timothy Burke
    • Durée: 3 h et 3 min
    • Date de publication: 2020-04-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to learn how to overcome depression, fear, and panic and relieve stress and anxiety using cognitive behavioral therapy to regain control of your life and eliminate negative energy? Then download this audiobook....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
    • Auteur(s): Hypnotherapy Academy
    • Narrateur(s): Hypnotherapy Academy
    • Durée: 1 h et 12 min
    • Date de publication: 2022-04-21
    • Langue: Anglais
    • Pas de évaluations
    • A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

  • Prix courant: 5,05$ ou 1 crédit

    Prix réduit: 5,05$ ou 1 crédit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • Auteur(s): Elizabeth N. Jacobs
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 22 min
    • Date de publication: 2021-08-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
    • Auteur(s): Lillian Middleton
    • Narrateur(s): Rachael Doolen
    • Durée: 5 h et 8 min
    • Date de publication: 2023-07-06
    • Langue: Anglais
    • Pas de évaluations
    • With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • 7 Simple Techniques to Fight Peer Pressure, Overcome Stress & Anxiety, Set Firm Boundaries, and Empower Yourself
    • Auteur(s): Empowerment Press
    • Narrateur(s): Emily Freeh
    • Durée: 4 h et 22 min
    • Date de publication: 2024-08-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
    • Auteur(s): Eric Holt
    • Narrateur(s): Eric Holt
    • Durée: 2 h et 14 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • Pas de évaluations
    • In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
    • Auteur(s): Guided Meditation Therapy
    • Narrateur(s): Jason Yu
    • Durée: 3 h et 43 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, stress, anxiety, and depression have become all too common. The pressures of daily life, work demands, and personal challenges can often feel overwhelming, leading to mental and emotional exhaustion.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
    • Auteur(s): Guided Meditation Therapy
    • Narrateur(s): Jason Yu
    • Durée: 3 h et 57 min
    • Date de publication: 2024-09-13
    • Langue: Anglais
    • Pas de évaluations
    • "Zen Living 101" provides a comprehensive guide to achieving mental clarity and emotional balance through the principles of Zen.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Heal in Times of Anxiety, Loss and Change
    • Auteur(s): Suzy Reading
    • Narrateur(s): Brigid Lohrey
    • Durée: 5 h et 9 min
    • Date de publication: 2020-05-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Self-Care for Tough Times, Suzy Reading shows the listener how to be their own safe place during periods of stress, grief, loss or change....

    Prix courant: 25,79$ ou 1 crédit

    Prix réduit: 25,79$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Meditation and Mindfulness to Decrease Panic and Stress
    • Auteur(s): Kendra Motors
    • Narrateur(s): Christopher Knight
    • Durée: 1 h et 22 min
    • Date de publication: 2020-10-23
    • Langue: Anglais
    • Pas de évaluations
    • Some of the most powerful tools to get rid of stress or anxiety, are mindfulness and meditation. Many people use it. To some, it’s a hype, to others, a spiritual journey, but to most people, it’s a simple way of releasing stress, calming down, and recharging....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Relaxation and Meditation Sleep Stories to Fall Asleep Fast. Relieve Stress, Insomnia, Anxiety
    • Auteur(s): A. W. Hall
    • Narrateur(s): Emily Murphy
    • Durée: 54 min
    • Date de publication: 2023-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Fall asleep fast a with Icelandic Fairy Tales: Soothing Bedtime Stories for Adults, an enchanting audiobook that will transport you to a serene world and effortlessly lull you into a restful slumber....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • 52 Ways to Find Peace of Mind
    • Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
    • Narrateur(s): Lisa Michelle Negron
    • Durée: 4 h et 31 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • 2 Books in 1: Vagus Nerve and the Polyvagal Theory Made Simple. Unleash Your Body from Anxiety, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 6 h et 20 min
    • Date de publication: 2020-11-09
    • Langue: Anglais
    • Pas de évaluations
    • In the past few years, the understanding of the vagus nerve has helped many people worldwide to face some chronic diseases better, finding relief both in their body and minds. The polyvagal theory by Dr. Stephen Porges is the basis of the knowledge about this important nerve....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit