Stress Anxiety

Liste de produits
    • Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
    • Auteur(s): Dharma Hazari
    • Narrateur(s): Claire Hayes
    • Durée: 6 h et 18 min
    • Date de publication: 2019-02-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Cure Your BPD, Learn How to Control Anxiety and Reduce Stress with Dialectical Behavior Therapy
    • Auteur(s): Wolf J. Bishop
    • Narrateur(s): Michael Fryar
    • Durée: 10 h et 43 min
    • Date de publication: 2021-04-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have trouble managing your emotions and relationships, you may have borderline personality disorder, or BPD. It can be scary to live with and very hard to explain to your loved ones, but please remember that it’s not your fault and that you can find help....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
    • Auteur(s): Harini Anand
    • Narrateur(s): Chris Lynch, Darren Schilling
    • Durée: 10 h et 47 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Free Yourself from Stress, Anxiety, and Pain the Natural Way
    • Auteur(s): Shane Stott
    • Narrateur(s): Shane Stott
    • Durée: 2 h et 41 min
    • Date de publication: 2016-12-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Professionals Guide to Overcoming Anxiety from the Inside Out
    • Auteur(s): Dr. Katie Thomson Aitken ND
    • Narrateur(s): Dr. Katie Thomson Aitken ND
    • Durée: 3 h et 29 min
    • Date de publication: 2021-12-18
    • Langue: Anglais
    • Pas de évaluations
    • In this practical and motivating book, Dr. Katie Thomson Aitken walks you through her solution to help you overcome stress and overwhelm, using the Tranquil Minds Method developed to help her patients reduce their anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Deal with Stress, Anxiety, Burnout, and Disorders Even During Crisis
    • Auteur(s): Alexandria Sparks
    • Narrateur(s): Paul Casselle
    • Durée: 5 h et 24 min
    • Date de publication: 2021-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety, nervousness, tension, and stress are all feelings that people experience from time to time. This book includes practical and helpful tips and habits that can bring mental peace and stability, even when in the midst of crisis....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm
    • Auteur(s): Dr. Craig April
    • Narrateur(s): Marguerite Gavin
    • Durée: 5 h et 35 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Proven tips and tools. There are a lot of resources out there for managing anxiety. However, many of them are based on opinion rather than science. Dr. Craig April, founder of the April Center for Anxiety Attack Management, relies on the latter....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • Techniques to Cope and Eliminate Stress and Anxiety from Your Daily Life
    • Auteur(s): Felicia Conner
    • Narrateur(s): Alyse Michelle Adams
    • Durée: 1 h et 46 min
    • Date de publication: 2014-11-07
    • Langue: Anglais
    • Pas de évaluations
    • If you've been feeling crippled and unable to function, Felicia's comforting, stress-busting tools may bring you much needed relief....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • El Camino Hacia La Calma: Descubre Cómo Controlar La Ansiedad Aplicando Los Principios De La Filosofía Estoica Para Alcanzar Tu Máximo Potencial [The Path to Calm: Discover How to Control Anxiety by Applying the Principles of Stoic Philosophy to Reach Your Full Potential]
    • Auteur(s): Michael L. Ghondha
    • Narrateur(s): Nicolo Cutor
    • Durée: 3 h et 46 min
    • Date de publication: 2023-12-08
    • Langue: Espagnol
    • Pas de évaluations
    • Sumérgete en el fascinante mundo del estoicismo y descubre cómo superar la ansiedad de una vez por todas. En este audiolibro desvelaremos los secretos de los grandes estoicos como Séneca, Epicteto y Marco Aurelio....

    Prix courant: 4,39$ ou 1 crédit

    Prix réduit: 4,39$ ou 1 crédit

    • Positive Daily Affirmations for Stress Relief, Anxiety, Panic Attacks and Overthinking
    • Auteur(s): Sophie Nelson
    • Narrateur(s): Farah D
    • Durée: 32 min
    • Date de publication: 2024-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to start your day with a burst of positivity that will set the tone for boundless joy and unwavering confidence? Introducing "Morning Affirmations For Women" — your daily dose of empowerment and tranquility!

    Prix courant: 4,03$ ou 1 crédit

    Prix réduit: 4,03$ ou 1 crédit

    • A Guide on Eliminating Stress and Worry from Your Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 44 min
    • Date de publication: 2020-11-25
    • Langue: Anglais
    • Pas de évaluations
    • For 40 million Americans, living with an anxiety disorder is just another part of life. Left untreated, poor mental health can cause irreparable damage to an individual’s emotional wellbeing and physical health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Overcome Depression, Post Traumatic Stress, Bipolar, and Anxiety Disorders
    • Auteur(s): Karen Shepard
    • Narrateur(s): Michael Colman
    • Durée: 3 h et 6 min
    • Date de publication: 2015-07-01
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • In this guidebook, you will learn a lot about borderline personality disorder and what it can mean to you....

    Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • Fantastic Stories for Overcoming Anxiety, Insomnia and Increase Self Confidence. Positive Affirmations for Self-Healing of Body and Mind.
    • Auteur(s): Daisy Enders, Kelly Bell
    • Narrateur(s): JLigaia
    • Durée: 3 h et 16 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • Pas de évaluations
    • Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Action-Oriented Psychotherapeutic Approach of ACT to Reducing Stress, Anxiety, Anger, Panic Attacks, & Depression
    • Auteur(s): Leona S. Murray
    • Narrateur(s): Daisy Kelly
    • Durée: 3 h et 7 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Did you know that most people don't have the right tools to positively deal with their emotions? Despite living in an age of readily available information, the old-world way of numbing negative emotions are still very prevalent....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
    • Auteur(s): Nell Laurel
    • Narrateur(s): John Hays
    • Durée: 29 min
    • Date de publication: 2023-02-02
    • Langue: Anglais
    • Pas de évaluations
    • If you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
    • Auteur(s): Pradip N Das
    • Narrateur(s): Rory Young
    • Durée: 1 h et 18 min
    • Date de publication: 2021-12-09
    • Langue: Anglais
    • Pas de évaluations
    • In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease....

    Prix courant: 7,04$ ou 1 crédit

    Prix réduit: 7,04$ ou 1 crédit

    • A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
    • Auteur(s): Wendy Barrie
    • Narrateur(s): Lord Gjon
    • Durée: 3 h et 52 min
    • Date de publication: 2023-11-14
    • Langue: Anglais
    • Pas de évaluations
    • The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....

    Prix courant: 5,17$ ou 1 crédit

    Prix réduit: 5,17$ ou 1 crédit

    • 7 Steps to Finding Peace from Overthinking Stress, Anxiety, and Worry
    • Auteur(s): Bryanscott Parker
    • Narrateur(s): Graham Mack
    • Durée: 3 h et 56 min
    • Date de publication: 2023-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Take the seven steps contained here in seven chapters describing the causes of your overthinking that are bringing you more stress, anxiety, and worry than you can handle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit