Stress Brain

In her inspiring book, reading specialist and motivational speaker, Keli, shares her personal journey of overcoming trauma and adversity to become a successful educator, healer, and role model. With her loving and compassionate demeanor, Keli has dedicated her life to teaching young children as a Kindergarten Reading Specialist and helping others through energy healing.

Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits. However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it.

Getting lost in ideas or thoughts is nontoxic. However, that’s not what thinking too much is. Overthinking is a condition wherein your mentality gets congested and stuffed with many negative ideas, which linger in your mind over and over again. Overthinking is a waste of time. This condition will affect your productivity. It will also drain your mental and physical energy. This book on overthinking is intended to assist everyone who knows the reasons behind their overthinking issue.

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

This quick-consult self-help book goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these products, as well as the correct dosages. You’ll also discover a host of other modalities like exercise, mindfulness, and meditation that alleviate the distress associated with anxiety and stress. This practical guide is formulated to give you the help you need in an easy-to-use format.

Rewire Your Brain - change the channel. Would you like to learn how to rewire your brain so that you thought positive thought which will lead to happy positive outcomes? For anyone who is frustrated with these everyday issues or anyone who just wants to get to a better spot in life, you can start “brain training” today. Brain training is a proven method to boost many aspects of your mind, which leads to you making better decisions.

Discover the anti-inflammation diet and what it can do to help or inhibit physical and mental health. Find out how inflammation can play a key role in the development of both depression and anxiety and what choices you can make to have a healthy mind and happy body.

This book is short and to the point on purpose. You’re busy–I get it. The numerous short-term and long-term physical and psychological benefits of laughter are condensed into this fun book. Within this light-hearted book, you’ll learn about the following: the powerful impact hormones have on the brain, what laughing does for the immune system, how laughter affects your memory, stress management and heart disease in the face of laughter, a daily dose with a laughing routine, and how to heal from the past.

Anxity Rewind explains how to rewrite your brain when dealing with panic attacks, doubts, and depression. A раnіс/аnxіеtу аttасk is ѕіmрlу a ѕіtuаtіоn whеn уоu are оvеrwhеlmеd bу fеаr and anxiety in thе wаkе оf ѕоmе unеxресtеd happenings. Such аttасkѕ might bе caused bу some реrѕоnаl problems оr рrоfеѕѕіоnаl wоrrіеѕ. Cоnѕtаnt fіghtѕ in thе fаmіlу оr undеrреrfоrmаnсе аt thе wоrkрlасе are common саuѕеѕ оf panic attacks.

Every day is a new day. Sure, each day offers something to smile about—but it sure does give something to be sad about too. This is why you are often afraid of being too happy. You think that too much happiness can, later on, result in something too saddening. We think too much happiness can not last and we’re always waiting for the other shoe to drop. This is how our brain works sometimes. But there’s a way to condition your mind so you can be happy all the time. This audiobook will teach you how to outsmart your brain so you can feel true and lasting happiness without caveats.

Für einen stressfreien Schultag: Keine halben Sachen mehr - mit den Profi-Lösungen zum endgültigen Durchbruch. Programmieren Sie Ihren stressigen Schultag um: Vertrauen Sie sich ganz lässig einer erfahrenen NLP- Kommunikationstrainerin, Trainerin für Stressreduzierung und Stressmanagement IFNC. und Sekundarstufen-Lehrerin an, die genau weiß, worauf's ankommt.

Dank dieser außergewöhnlichen Stresskiller mit NLP und den außergewöhnlichen Brainwaves lässt sich eine effektive Entspannung erreichen: Erleben Sie die einzigartige Wirkung, wie Sie mit einem Klick endlich wieder entspannt und gelassen durch den Alltag kommen. Möchten Sie wieder tief durchatmen? Endlich eine Verschnaufpause. Endlich Feierabend. Großartig - lassen Sie die "Progressive Muskelentspannung nach Jacobson" zum einmaligen Antistress-Erlebnis werden. "Progressive Muskelentspannung nach Jacobson" mit dem exklusiven INSIDER KNOW-HOW - speziell gegen Stress. Praktisch. Mit durchschlagendem Erfolg.