Stress Buddhism
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Mystical Self Help
- Auteur(s): Evelyn Stuart
- Narrateur(s): Abby White
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Histoire
Life gets busier and more stressful with time. Technology, economy, modernity, and many other aspects of these modern times affect us in many ways. We more often than not, try to find an escape route from all the stress built up from this hectic life. This audiobook provides you with a clear insight into the tradition of Buddhism that has been in existence for centuries.
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Mystical Self Help
- Narrateur(s): Abby White
- Durée: 3 h et 18 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Life gets busier and more stressful with time. Technology, economy, modernity, and many other aspects of these modern times affect us in many ways. We more often than not, try to find an escape route from all the stress built up from this hectic life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation Techniques
- Top 45 Deep Meditation Techniques to Relieve Stress, Anxiety, and Depression and Return to a State Happiness
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
In tоdау'ѕ wоrld of ѕtrifе and competition, meditation iѕ almost indiѕреnѕаblе. With people lеаding a frantic lifеѕtуlе, ѕtrеѕѕ iѕ mоunting up, whiсh in turn iѕ bесоming a strong саuѕе оf hеаrt diѕеаѕе and high blood рrеѕѕurе. It iѕ, thеrеbу, imроrtаnt tо rеlаx оurѕеlvеѕ. And thiѕ саn bе achieved through mеditаtiоn. Meditation is a ѕimрlе wау to balance one's рhуѕiсаl, еmоtiоnаl,and mental well-being.
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Meditation Techniques
- Top 45 Deep Meditation Techniques to Relieve Stress, Anxiety, and Depression and Return to a State Happiness
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 40 min
- Date de publication: 2019-06-07
- Langue: Anglais
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In tоdау'ѕ wоrld of ѕtrifе and competition, meditation iѕ almost indiѕреnѕаblе. With people lеаding a frantic lifеѕtуlе, ѕtrеѕѕ iѕ mоunting up, whiсh in turn iѕ bесоming a strong саuѕе оf hеаrt diѕеаѕе and high blood рrеѕѕurе....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- Auteur(s): Beatrice Anahata
- Narrateur(s): Anna Doyle
- Durée: 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Get the amazing benefits of mindfulness. Have you struggled with staying calm? Have you struggled with reducing anxiety? This audiobook gives you the step-by-step game plan to make it easy and enjoyable for you. This crash course includes mindfulness exercises that you can always practice, proven strategies to reduce stress and eliminate anxiety, and quotes to keep you inspired and motivated!
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Mindfulness: Mindfulness for Beginners
- 32 Easy Mindfulness Exercises for Beginners on How to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety
- Narrateur(s): Anna Doyle
- Durée: 56 min
- Date de publication: 2018-03-02
- Langue: Anglais
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Have you struggled with staying calm? Have you struggled with reducing anxiety? Get the amazing benefits of mindfulness....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Buddismo per Principianti
- Capire e Praticare la Filosofia Buddista per una Vita Serena, senza Ansia e Stress raggiungendo la Pace Interiore. Con Esercizi di Mindfullness e Meditazione per Principianti
- Auteur(s): Christian Toshiro
- Narrateur(s): Marco Massa Trucat
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Ti capita spesso di sentirti insoddisfatto della tua vita? L'ansia e lo stress a cui sei sottoposto nella vita quotidiana prendono spesso il sopravvento? Se la risposta è sì, sappi che non sei solo. Di questi tempi è sempre è un problema sempre piu comune: ritagliarsi uno spazio per se stessi tra i mille impegni e aspettative da soddisfare è una sfida costante, e questo porta spesso all'impossibilità di raggiungere uno stato di pace interiore. Secondo recenti studi, in Italia, il 79% delle persone soffre di ansia ed una percentuale ancora maggiore fa fatica a rilassarsi.
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Buddismo per Principianti
- Capire e Praticare la Filosofia Buddista per una Vita Serena, senza Ansia e Stress raggiungendo la Pace Interiore. Con Esercizi di Mindfullness e Meditazione per Principianti
- Narrateur(s): Marco Massa Trucat
- Durée: 3 h et 34 min
- Date de publication: 2022-01-07
- Langue: Italien
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Ti capita spesso di sentirti insoddisfatto della tua vita? L'ansia e lo stress a cui sei sottoposto nella vita quotidiana prendono spesso il sopravvento? Se la risposta è sì, sappi che non sei solo. Di questi tempi è sempre è un problema sempre piu comune: ritagliarsi uno spazio...
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Prix courant: 21,17$ ou 1 crédit
Prix réduit: 21,17$ ou 1 crédit
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Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation?
- Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
- Auteur(s): BE Leveille
- Narrateur(s): Angela Ohlfest
- Durée: 2 h
- Version intégrale
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Au global
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Performance
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Histoire
After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation. You’ve already been given the title, and you don’t even realize it! Binaural beats are an illusion created by the brain when you listen to two tones at the same time, which have slightly different frequencies. Alpha waves are the brain wave frequencies (8-14 Hz) associated with relaxation. Combine the two and you may be able to:
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Ready for Your Relaxing 15-Minute Guided Mindfulness Meditation?
- Lower Stress, Anxiety and Fears: With Flute Music Plus Calming Alpha Binaural Beats
- Narrateur(s): Angela Ohlfest
- Durée: 2 h
- Date de publication: 2021-10-20
- Langue: Anglais
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After having spent countless hours working as a sheet-timing director for children’s animation for television, BE Leveille has discovered the perfect way to relax and is sharing it with you in this concise guided mindfulness meditation....
Échec de l'ajout au panier.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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