Stress Help

Liste de produits
    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • Auteur(s): Susan Kaiser Greenland
    • Narrateur(s): Angela Brazil
    • Durée: 8 h et 13 min
    • Date de publication: 2015-10-20
    • Langue: Anglais
    • Pas de évaluations
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • A Holistic Plan to Create Lifelong Health
    • Auteur(s): Shawn Tassone
    • Narrateur(s): Ann Marie Gideon
    • Durée: 15 h et 37 min
    • Date de publication: 2021-07-06
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • 7 Simple Strategies to Find Inner Peace Help Reduce Stress & Anxiety and Bring Mental Clarity & Contentment to Your Life!
    • Auteur(s): MZ Kwan
    • Narrateur(s): Melli Achna
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Take a slow and deep breath in, and let it out gently. Now pause. Do you notice anything? Nothing at all? It is common to go through life disconnected from your present-moment experiences, such as the thoughts, feelings, or sensations flooding your mind and body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life
    • Auteur(s): Ben Aldridge
    • Narrateur(s): Ben Aldridge
    • Durée: 6 h et 4 min
    • Date de publication: 2023-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Stoicism has a lot to offer that is as relevant today as it was 2,000 years ago—its guiding purpose was to help us to live better lives. The Stoic golden rule was that "we can't control external events, but we can choose how to respond to them"....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 17 h
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The Last Self-Help Book You'll Ever Need
    • Auteur(s): Dr. Peter Salerno
    • Narrateur(s): Dr. Peter Salerno
    • Durée: 2 h et 22 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
    • Auteur(s): Kevin N. Lawrence
    • Narrateur(s): Kevin N. Lawrence
    • Durée: 3 h et 46 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Planning Meaningful Breaks Helps You Get More Done
    • Auteur(s): Dave Crenshaw
    • Narrateur(s): Dave Crenshaw
    • Durée: 4 h et 9 min
    • Date de publication: 2017-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Fun is something you have to earn, right? You work hard, and then maybe once a year you get to enjoy yourself on a vacation....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Rhiannon Angell
    • Durée: 49 min
    • Date de publication: 2015-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Everyone wants to live a life full of meaning, purpose and success....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • Auteur(s): Dzung X. Vo MD FAAP
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 27 min
    • Date de publication: 2018-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Overcome Trauma, Leave Your Past Behind and Alleviate Stress. A Practical Guide to Help You Move Forward
    • Auteur(s): Ernst Thomas
    • Narrateur(s): Ernst-Marcus Thomas
    • Durée: 2 h et 43 min
    • Date de publication: 2024-07-25
    • Langue: Anglais
    • Pas de évaluations
    • Healing trauma can be very challenging and a truly painful journey.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • Auteur(s): Olivia Stones
    • Narrateur(s): Carolynne Henry
    • Durée: 13 h et 38 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Tactics for Taking on PTSD, Together
    • Auteur(s): Jen Satterly, Holly Lorincz
    • Narrateur(s): Rachel Perry
    • Durée: 7 h et 4 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • Pas de évaluations
    • A guide that empowers family members combating post-traumatic stress on the home front, Arsenal of Hope offers hope, purpose, and tangible solutions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Eliminate Stress to Live a Stress Free Life with Self Help, Healthiness, Accomplishment, Sleep, and Productivity
    • Auteur(s): Trase Best
    • Narrateur(s): Courtney Lucien
    • Durée: 48 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
    • Auteur(s): Erika J. Smith
    • Narrateur(s): Ana Arriola
    • Durée: 3 h et 32 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • What Teachers Need to Help Students Thrive
    • Auteur(s): Rex Miller, Bill Latham, Kevin Baird, Michelle Kinder
    • Narrateur(s): Stephen R. Thorne
    • Durée: 8 h et 13 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • Pas de évaluations
    • Packed with real-life examples, new research, and solutions that you can introduce to your own schools, students, and communities, Whole shows us how to move schools from the age of stress and insecurity to an age of true educational flourishing....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
    • Auteur(s): Paul McGee
    • Narrateur(s): Glen McCready
    • Durée: 5 h et 16 min
    • Date de publication: 2013-03-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Worry, stress, anxiety – whichever label you prefer to use – can have consequences....

    Prix courant: 20,50$ ou 1 crédit

    Prix réduit: 20,50$ ou 1 crédit