Stress Management Relationships

Liste de produits
    • Unleashing Your Inner Strength a Journey to Mental Mastery
    • Auteur(s): Gary Park
    • Narrateur(s): Helpful Matthew
    • Durée: 5 h et 25 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Discover the power of taking control of your thoughts and unleashing a positive mindset with this transformative guidebook. Learn to manage and overcome intrusive thoughts that can impact your personal and professional life.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Ultimate Guide to Achieving Goals That Truly Excite You
    • Auteur(s): Thibaut Meurisse
    • Narrateur(s): Meral Mathews
    • Durée: 2 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • You've probably reached the point where you realize that setting goals might be beneficial and I'm here to tell you that you're entirely right....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Easy Path to Abundance
    • Auteur(s): Neville Goddard, Tim Grimes
    • Narrateur(s): Greg Zarcone
    • Durée: 1 h et 7 min
    • Date de publication: 2015-08-25
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Whatever you are looking for in life - whether it's more money, improved health, more free time, a greater sense of well-being - you'll often get it faster if you try less....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Hypnosis for Stress Relief, Stress Management and Anxiety Relief via Beach Hypnosis and Meditation
    • Auteur(s): Dr. William White
    • Narrateur(s): Ruby M. Frost
    • Durée: 3 h et 13 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • Pas de évaluations
    • This hypnosis session is designed to help you cope with stress in a healthy, positive way....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • How to Build a Strong Mindset, Dominate Navigating the Challenges of Adolescence, and Build Self-Discipline
    • Auteur(s): Donovan Todd
    • Narrateur(s): Jack Nolan
    • Durée: 3 h et 42 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • Imagine a world where you are in complete control of your thoughts and emotions, even in the face of adversity. You might be surprised to find yourself suddenly able to maintain your focus and prioritize what's important without getting distracted by the small things....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Find Your Groove at Home and Work
    • Auteur(s): Christine Carter Ph.D.
    • Narrateur(s): Christine Carter Ph.D.
    • Durée: 9 h et 22 min
    • Date de publication: 2015-01-13
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Lessons from Mythology and Modern Heroes on Choosing the Right Path over the Easy Path
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Live a Disciplined Life, Livre 6
    • Durée: 3 h et 1 min
    • Date de publication: 2020-06-19
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fight temptation, tame your impulses, and learn to persevere. We know we should use self-discipline, just like we know we should budget more wisely, or eat more healthy. But just because we know about something doesn’t mean we know how to do it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Shortcuts to Fluency, Knowledge, Skills, and Mastery (Learning How to Learn, Book 24)
    • Auteur(s): Peter Hollins
    • Narrateur(s): Russell Newton
    • Série: Learning how to Learn, Livre 24
    • Durée: 3 h et 44 min
    • Date de publication: 2023-10-16
    • Langue: Anglais
    • Pas de évaluations
    • The 80-20 Learner will force you to dramatically change the way you approach learning. It will help you dissect all of your knowledge and materials, and then ruthlessly cut them down until you find only what is necessary....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Identifying and Managing Neurodivergent Stress, Anxiety, and Trauma (Neurodivergence Unpacked)
    • Auteur(s): Ash Banks
    • Narrateur(s): Brennan Koenigsreuter
    • Durée: 10 h et 26 min
    • Date de publication: 2024-01-04
    • Langue: Anglais
    • Pas de évaluations
    • Why are stress and anxiety neurodivergent issues? Quite simply, because much of the modern world isn’t designed by or for us. Most of us are constantly bombarded by demands we struggle to meet in environments we struggle to tolerate....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Unlock the Unique Blueprint for Easy Decision Making, Stress-Free Relationships and Reducing Anxiety: A Guide for Those Who Have Tried Everything
    • Auteur(s): Jordan T. Beckett
    • Narrateur(s): Jordan T. Beckett
    • Durée: 3 h et 56 min
    • Date de publication: 2024-12-13
    • Langue: Anglais
    • Pas de évaluations
    • Break free from the unhealthy and frustrating mental prison of overthinking – regain control of your thoughts and finally find the peace of mind you deserve.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Practical Strategies to Manage Stress and Strengthen Emotional Resilience
    • Auteur(s): Atara Hiller PsyD
    • Narrateur(s): Nadia Verde
    • Durée: 3 h et 1 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • Pas de évaluations
    • Licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

  • Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool
    • Auteur(s): Taylor Clark
    • Narrateur(s): Rich Orlow
    • Durée: 9 h et 23 min
    • Date de publication: 2011-09-02
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress - and how to tackle it constructively.....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Unlocking Resilience in Turbulent Times
    • Auteur(s): Joseph Bailey, Michael Neill - foreword
    • Narrateur(s): Adam Verner
    • Durée: 5 h et 8 min
    • Date de publication: 2021-10-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Joseph Bailey (licensed clinical psychologist for over forty years) helped pioneer a new paradigm of resilience called "Three Principles Psychology." Those who have learned this new understanding of resilience develop an inner compass....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Live, Laugh, and Let Sh*t Go
    • Auteur(s): Jodie Eckleberry-Hunt, Emma Byrne PhD - foreword
    • Narrateur(s): Amy McFadden
    • Durée: 5 h et 29 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. This unexpected guide will show you how to respond to your negative inner voice with one very important phrase....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Unwreck your head, de-stress your life
    • Auteur(s): Dermot Whelan
    • Narrateur(s): Dermot Whelan
    • Durée: 7 h et 43 min
    • Date de publication: 2021-04-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • In 2007, comedian and broadcaster Dermot Whelan arrived into a comedy festival in an ambulance. It was a hell of an entrance. He’d had a panic attack in Mullinavat. It was not pleasant. So, he became a meditation teacher and learned to destress without annoying the emergency services....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit