Stress Management Relationships

Liste de produits
    • The New and Proven Concept to Gain Greater Control of Your Own Life
    • Auteur(s): Rodney Noble
    • Narrateur(s): Kelly Rhodes
    • Durée: 2 h et 26 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Overthinking can feel like a mental prison that denies you everything you want from life. But it doesn’t have to be this way....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 6 h et 12 min
    • Date de publication: 2020-11-30
    • Langue: Anglais
    • Pas de évaluations
    • Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Guide to Overcoming Anxiety, Building Healthy Relationships, and Mastering Your Mindset for Emotional Wellness and Personal Growth
    • Auteur(s): Alec Moody
    • Narrateur(s): Terri Duncan
    • Durée: 2 h et 35 min
    • Date de publication: 2025-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of overthinking and anxiety wreaking havoc on your relationships? Do you find yourself trapped in a cycle of doubt and worry, unable to fully enjoy the love and connection you desire?

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Use Sound to Beat Stress and Anxiety
    • Auteur(s): Farzana Ali
    • Narrateur(s): Farzana Ali
    • Durée: 7 h et 11 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • Pas de évaluations
    • An accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, this book provides lessons and exercises to beat stress and anxiety.

    Prix courant: 18,93$ ou 1 crédit

    Prix réduit: 18,93$ ou 1 crédit

    • Making Stress Work for You to Achieve Your Life Goals
    • Auteur(s): Steven J. Stein, Paul T. Bartone
    • Narrateur(s): Donald Corren
    • Durée: 8 h et 19 min
    • Date de publication: 2020-01-02
    • Langue: Anglais
    • Pas de évaluations
    • Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 7 Proven Strategies to Calm Your Mind, Stop Negative Thinking and Improve Your Life
    • Auteur(s): Silvana Siskov
    • Narrateur(s): Harriet Fraser
    • Durée: 3 h et 25 min
    • Date de publication: 2021-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Feeling out of control, stressed, and constantly overwhelmed is no fun, and it can affect your health. Don’t allow stress to take you as its hostage. Discover how to break free from its shackles and live a more meaningful life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Learn How to Take Control of Your Emotions - Improve Your Emotional Intelligence and Break Free from Stress & Anxiety. (The Self-Confidence Bible, Book 4)
    • Auteur(s): Mark Taff
    • Narrateur(s): Simon Jackson
    • Durée: 5 h
    • Date de publication: 2020-03-26
    • Langue: Anglais
    • Pas de évaluations
    • Sure, it’s fine to blow off a little steam, but if your copy mechanisms lead you in the wrong direction and ramp up your stress levels, it may be time to try something new....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Sleep-Rich and Stress-Free Parenting
    • Auteur(s): Alison Scott-Wright
    • Narrateur(s): Alison Scott-Wright
    • Durée: 6 h et 21 min
    • Date de publication: 2021-08-12
    • Langue: Anglais
    • Pas de évaluations
    • From the author of the hugely successful The Sensational Baby Sleep Plan comes a follow-up guide helping parents to handle sleep issues in toddlers and children aged over 12 months....

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

    • Transformative Skills for Overcoming Anger and Managing Powerful Emotions
    • Auteur(s): Stephen Dansiger PsyD MFT
    • Narrateur(s): James Edward Thomas
    • Durée: 3 h et 58 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • We are born adventurers...and the love of adventures never leaves us till we are very old; old, timid men, in whose interest it is that adventure should quite die out. This is why all the poets are on one side, and all the laws on the other....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • Auteur(s): John Ward
    • Narrateur(s): KC Wayman
    • Durée: 6 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Soothing Guided Meditation Series
    • Auteur(s): Aubree Bowen, Joel Thielke
    • Narrateur(s): Aubree Bowen
    • Durée: 1 h et 21 min
    • Date de publication: 2021-02-27
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Are you looking for a natural way to relieve stress and anxiety? Look no further than this powerful, life-changing meditation and affirmation seven-day audiobook program from Aubree Bowen and Joel Thielke....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • Auteur(s): Dan James
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 37 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Beginner’s Guide to the Pomodoro Technique, Time Management & Overcoming Procrastination
    • Auteur(s): Armani Talks
    • Narrateur(s): Gerhard Weigelt
    • Durée: 1 h
    • Date de publication: 2023-12-28
    • Langue: Anglais
    • Pas de évaluations
    • Pomodoro Remix is a beginner’s guide on how to execute the Pomodoro Technique so you can effectively manage your time and overcome procrastination....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit