Stress Meditation
-
-
Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg. More and more people are embracing this practice into their lives and their kid's lives. But how do you teach kids how to meditate? In this spectacular audiobook, you will enjoy more than 10 powerful guided meditations, especially suited for kids.
-
Mindfulness Meditation for Kids
- Powerful Guided Meditations for Kids, Daily Exercises to Help Relieve Stress, Anxiety, Gain Clarity, Find Peace and Boost Positive Thinking
- Narrateur(s): Adam Greco
- Durée: 3 h et 12 min
- Date de publication: 2019-09-04
- Langue: Anglais
-
Would you like to teach your kids mindfulness, but don't know where to start? Mindfulness meditation is the new tooth brushing. The benefits of this simple practice are beyond measures - happiness, focus, health, and emotional regulation is just the tip of the iceberg....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Auteur(s): Padraig O'Morain
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
-
Mindfulness for Worriers
- Overcome Everyday Stress and Anxiety
- Narrateur(s): Peter Vollebregt
- Durée: 5 h et 4 min
- Date de publication: 2015-05-21
- Langue: Anglais
- Practical mindfulness techniques and advice for the worried to the seriously stressed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
-
-
-
21 Day Mindfulness Challenge
- Learn to Live in the Moment
- Auteur(s): Gill Hasson
- Narrateur(s): Gill Hasson
- Durée: 6 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
21 Day Mindfulness Challenge combines the empowering brain-altering approach of mindful thinking with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, mindfulness will become a locked in habit.
-
21 Day Mindfulness Challenge
- Learn to Live in the Moment
- Narrateur(s): Gill Hasson
- Durée: 6 h
- Date de publication: 2022-10-13
- Langue: Anglais
-
21 Day Mindfulness Challenge combines the empowering brain-altering approach of mindful thinking with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, mindfulness will become a locked in habit....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
-
-
-
Buddhism for Beginners
- A Straightforward Guide to Buddhist Philosophy, Answering the Most Common Questions People Have About Buddhism.
- Auteur(s): Simple Code Publishing
- Narrateur(s): Robyn Green
- Durée: 1 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own. More than 300 million people around the world are practicing Buddhism, a simple and practical philosophy that can improve your life and help you find inner peace and happiness. Buddhism is a way of life based on a spiritual path that ultimately leads to enlightenment.
-
Buddhism for Beginners
- A Straightforward Guide to Buddhist Philosophy, Answering the Most Common Questions People Have About Buddhism.
- Narrateur(s): Robyn Green
- Durée: 1 h et 55 min
- Date de publication: 2022-03-17
- Langue: Anglais
-
Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Mindfulness for Busy Moms
- A Simple Guide to Reducing Stress and Living a Happier Life
- Auteur(s): Lily Miller
- Narrateur(s): Liz Krane
- Durée: 1 h et 45 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Hi, I'm Lily, and I'm a busy mom. When I got married, I thought my life was going to be perfect. How wrong I was. I didn't know back then what bringing up two kids looked like. In the beginning, it was very hard. I can't blame my two young boys for that. They're wonderful. I love them. But...kids are kids. Now, as an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you.
-
Mindfulness for Busy Moms
- A Simple Guide to Reducing Stress and Living a Happier Life
- Narrateur(s): Liz Krane
- Durée: 1 h et 45 min
- Date de publication: 2018-09-12
- Langue: Anglais
-
Hi, I'm Lily, and I'm a busy mom. As an experienced mom, after spending countless beautiful moments with my children, I decided to gather all my experiences and methods for living a happier life, and I'm more than happy to share it with you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Auteur(s): Harini Anand
- Narrateur(s): Chris Lynch, Darren Schilling
- Durée: 10 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”
-
The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Narrateur(s): Chris Lynch, Darren Schilling
- Durée: 10 h et 47 min
- Date de publication: 2020-09-15
- Langue: Anglais
-
Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
-
-
-
Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- Auteur(s): Sichet Fema Kriya
- Narrateur(s): Elise Black
- Durée: 3 h
- Version intégrale
-
Au global
-
Performance
-
Histoire
Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make. However, these are merely parts of a much larger and much more complex kind of exercise that has an incredibly strong spiritual and philosophical undertone to it as well.
-
Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- Narrateur(s): Elise Black
- Durée: 3 h
- Date de publication: 2019-11-21
- Langue: Anglais
-
Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Auteur(s): Robert Norman
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.
-
Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
- Date de publication: 2017-06-16
- Langue: Anglais
- Two books in one....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
-
-
-
Ison Pain Management Program
- Auteur(s): David Ison
- Narrateur(s): David Ison
- Durée: 4 h et 42 min
- Production originale
-
Au global
-
Performance
-
Histoire
Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.
-
Ison Pain Management Program
- Narrateur(s): David Ison
- Durée: 4 h et 42 min
- Date de publication: 2010-05-07
- Langue: Anglais
- This proven music combined with meditation and breathwork will elicit the relaxation response and lead you to deep states of healing and renewal....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,51$ ou 1 crédit
Prix réduit: 18,51$ ou 1 crédit
-
-
-
60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Auteur(s): Kayla Smith
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages. This book is your spell for happiness, offering practical steps and reflections to foster self-love in every aspect of your life. It is ideal for anyone on the path to personal well-being.
-
60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
- Date de publication: 2024-05-14
- Langue: Anglais
-
Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Meditation for Anxiety and Stress Relief
- Auteur(s): Faye Quinn
- Narrateur(s): Doris Rego
- Durée: 1 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Different ways and methods can be used to help relieve stress as no one person is like the other, and different things work for different people. Exercise, deep breathing, journaling, yoga, and resting are some ways to relieve stress, but meditation, no doubt, comes at the top of the list. Once only a spiritual practice used to reach a higher state of being, meditation is now becoming increasingly popular as a stress killer. Not only does it help deal with stress, but it also has a calming effect on those suffering from different illnesses and diseases.
-
Meditation for Anxiety and Stress Relief
- Narrateur(s): Doris Rego
- Durée: 1 h et 27 min
- Date de publication: 2023-02-11
- Langue: Anglais
-
Once only a spiritual practice used to reach a higher state of being, meditation is now becoming increasingly popular as a stress killer. Not only does it help deal with stress, but it also has a calming effect on those suffering from different illnesses and diseases....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
-
-
-
Guided Meditation for Stress Management
- Discover How Manage and Overcome Stress, Depression and Panic Attacks, Eliminate Negative Thinking, Control Your Thoughts and Declutter Your Mind
- Auteur(s): Beatrice Becker
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Stress and pain are almost inevitable in our daily lives; they are part of the human condition. This stress can often make us irritable, tense, overwhelmed, and exhausted. The key to maintaining balance is to respond to stress, not through frustration and self-criticism, but through careful and uncritical awareness of our body and mind. Impossible? It's easier than it seems.
-
Guided Meditation for Stress Management
- Discover How Manage and Overcome Stress, Depression and Panic Attacks, Eliminate Negative Thinking, Control Your Thoughts and Declutter Your Mind
- Narrateur(s): Leigh Ann Haga
- Durée: 4 h et 38 min
- Date de publication: 2020-03-16
- Langue: Anglais
-
The key to maintaining balance is to respond to stress, not through frustration and self-criticism, but through careful and uncritical awareness of our body and mind. Impossible? It's easier than it seems....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Meditation for Busy People
- Auteur(s): Joseph Quark
- Narrateur(s): Beatrix Moore
- Durée: 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Stress can easily overtake your life and leave you feeling like you have no control. When you feel like you’re drowning in stress, the only way that you can combat this is by prioritizing your health. Though prioritizing your health won’t magically make the source of your stress disappear, it will help you to revaluate your actions and decide what stress is worth your time and what stress isn’t. If you don’t prioritize your health, though, you may never take control of your stress and become one of the many people who live their lives trapped by responsibilities.
-
Meditation for Busy People
- Narrateur(s): Beatrix Moore
- Durée: 54 min
- Date de publication: 2022-09-06
- Langue: Anglais
-
Stress can easily overtake your life and leave you feeling like you have no control. When you feel like you’re drowning in stress, the only way that you can combat this is by prioritizing your health. It won't make the source of your stress disappear, but it will help you to revaluate....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
-
-
-
Mindfulness, Meditation, and Mind Fitness
- Auteur(s): Joel Levey, Michelle Levey
- Narrateur(s): Joel Levey, Michelle Levey
- Durée: 10 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This is the audiobook for the complete beginner and the long-time meditator who may be stuck or out of practice. This is an audiobook for the stressed-out mom, the father recovering from a heart attack, the sister with the high-stress job, the couple who can't seem to spend any time together, and virtually anyone else.
-
Mindfulness, Meditation, and Mind Fitness
- Narrateur(s): Joel Levey, Michelle Levey
- Durée: 10 h et 35 min
- Date de publication: 2015-04-01
- Langue: Anglais
- The audiobook teaches five different meditation techniques, with nearly a dozen practices in each, making it a very comprehensive, yet easy to follow, resource....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
-
-
-
Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself.
-
Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
- Date de publication: 2017-09-26
- Langue: Anglais
-
Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
-
-
-
The Float Tank Cure
- Free Yourself from Stress, Anxiety, and Pain the Natural Way
- Auteur(s): Shane Stott
- Narrateur(s): Shane Stott
- Durée: 2 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float. In this long-awaited book, Shane Stott shares his personal journey and professional insights into the Float Cure. For millions of people floating is not only a method of healing and meditation, but a journey to a higher state of wellness and being. With new scientific research illuminating the multifaceted benefits of floating, and the practice becoming more available, the time to float is now.
-
The Float Tank Cure
- Free Yourself from Stress, Anxiety, and Pain the Natural Way
- Narrateur(s): Shane Stott
- Durée: 2 h et 41 min
- Date de publication: 2016-12-23
- Langue: Anglais
- Weightless. Calm. Meditative. Free. These are words people from all over the world use to describe what it is to float....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
-
-
-
Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
-
Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
-
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
-
-
-
Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Auteur(s): Adesh Silva
- Narrateur(s): Adam Greco
- Durée: 3 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! In this eye-opening and perspective-changing guided meditation audiobook, you're going to discover how to harness the power of Zen meditation to achieve the results you want and find inner peace and healing. Meditation for Zen is the only guide you need to fill your life with happiness, let go of your traumatic past, achieve healing and reconnect with your true self.
-
Meditation for Zen
- Guided Meditation to Learn Zazen, Relieve Stress, Unlock Your Mind, & Eliminate Anxiety
- Narrateur(s): Adam Greco
- Durée: 3 h et 11 min
- Date de publication: 2020-03-25
- Langue: Anglais
-
Unlock the life-changing secrets of Zazen meditation and discover how to find inner peace, relieve stress and anxiety, and unleash the full power of your mind! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Bedtime Meditation: Deep Sleep Hypnosis
- A Mindfulness Guide for Beginners to Sleep Smarter, Better and Stress Relief: Say Stop to Overthinking, Insomnia, Anxiety and Finally Fall Asleep Fast
- Auteur(s): Dan Healing
- Narrateur(s): Mike Rogers
- Durée: 5 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly. There are virtually no limits to what you can and cannot accomplish with self-hypnosis, so do not be afraid to try! If you have something you would like to overcome or would like support in, using self-hypnosis is a great way to target anything that you may need help with.
-
The Bedtime Meditation: Deep Sleep Hypnosis
- A Mindfulness Guide for Beginners to Sleep Smarter, Better and Stress Relief: Say Stop to Overthinking, Insomnia, Anxiety and Finally Fall Asleep Fast
- Narrateur(s): Mike Rogers
- Durée: 5 h et 13 min
- Date de publication: 2020-05-07
- Langue: Anglais
-
Hypnotherapy is a powerful practice that can allow you to overcome virtually anything you desire. Whether you want to overcome a habit, quit an addiction, start something new, or even change your routines, hypnosis can help you greatly....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Sieste dans l'appartement
- Relax Art
- Auteur(s): Théo Boulenger
- Narrateur(s): divers narrateurs
- Durée: 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores à utiliser à comme une boite à outil du bien-être et du sommeil. Utilisez ces œuvres sonores pour vous détendre ou vous relaxer. Laissez-vous sombrer, lâchez prise... "RELAX ART" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.
-
Sieste dans l'appartement
- Relax Art
- Narrateur(s): divers narrateurs
- Série: Relax Art
- Durée: 20 min
- Date de publication: 2022-09-13
- Langue: Français
-
Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "Relax art" différentes expériences sonores...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 1,43$ ou 1 crédit
Prix réduit: 1,43$ ou 1 crédit
-