Stress Meditation

Liste de produits
    • How Your Energy Is Creating Chaos in Your Life
    • Auteur(s): Danielle Ingenito
    • Narrateur(s): Samantha Novak
    • Durée: 3 h et 17 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel.

    Prix courant: 18,74 $

  • Prix courant: 12,31 $

    • Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Paul Metcalfe
    • Durée: 4 h et 27 min
    • Date de publication: 2025-04-02
    • Langue: Anglais
    • Pas de évaluations
    • It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage.

    Prix courant: 18,74 $

  • Prix courant: 22,27 $

  • Prix courant: 13,00 $

    • History, Asanas, Meditation, Stress Relief
    • Auteur(s): Barbara Joseph
    • Narrateur(s): Kelly smith
    • Durée: 3 h et 5 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....

    Prix courant: 18,74 $

    • Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
    • Auteur(s): Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Narrateur(s): Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Durée: 3 h et 55 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....

    Prix courant: 20,38 $

    • Auteur(s): Grace Smith
    • Narrateur(s): Grace Smith
    • Durée: 8 h et 24 min
    • Date de publication: 2018-07-17
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....

    Prix courant: 25,23 $

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 18 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Auteur(s): Kim Colegrove
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 24 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Listeners will find evidence-based practices to help first responders and their families deal with stress, as well as interviews with first responders who share their stories of overcoming, surviving, and thriving....

    Prix courant: 13,12 $

    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • Auteur(s): Leonard Miller
    • Narrateur(s): Leonard Miller
    • Durée: 20 h et 11 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Prix courant: 37,53 $

    • Améliorez votre résistance mentale, votre autodiscipline et votre productivité grâce à la sagesse stoïcienne ancienne [Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom]
    • Auteur(s): Andreas Athanas
    • Narrateur(s): Etienne Beney
    • Durée: 3 h et 25 min
    • Date de publication: 2021-12-09
    • Langue: Français
    • Pas de évaluations
    • Notre monde moderne est rapide, chaotique et nous fait souvent vivre des montagnes russes émotionnelles. Si vous êtes prêt à mettre fin à cette folie, vous n'êtes pas seul. En fait, même les Grecs anciens ont cherché un moyen de ramener la simplicité dans leur vie....

    Prix courant: 18,74 $

    • 10 Minutes a Day to Less Stress, More Peace
    • Auteur(s): Dr Patrizia Collard
    • Narrateur(s): Camilla Rockley
    • Durée: 1 h et 24 min
    • Date de publication: 2017-07-06
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras....

    Prix courant: 10,02 $

    • Auteur(s): Louise Hay
    • Narrateur(s): Louise Hay
    • Durée: 34 min
    • Date de publication: 2006-05-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner....

    Prix courant: 6,98 $

    • The Ill Effects of Chronic Ease
    • Auteur(s): Jeff Krasno
    • Narrateur(s): Jeff Krasno
    • Durée: 4 h et 3 min
    • Date de publication: 2025-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience.

    Prix courant: 11,66 $

    • The Power of Meditation: A 28-Day Program
    • Auteur(s): Sharon Salzberg
    • Narrateur(s): Sharon Salzberg
    • Durée: 5 h et 56 min
    • Date de publication: 2011-06-08
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

    Prix courant: 21,02 $

  • Prix courant: 24,46 $

    • Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 1 h et 1 min
    • Date de publication: 2019-07-04
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....

    Prix courant: 8,71 $

  • Prix courant: 9,34 $

    • Mindfulness and Why It Is So Important
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 7 h et 2 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • We think we know what meditation is - especially in an era when "mindfulness" has improbably rocketed into the mainstream....

    Prix courant: 25,24 $