Stress Meditation

Liste de produits
    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • A Daily Guide to Stress Relief, Mindfulness, and Inner Peace
    • Auteur(s): Barbara Ann Kipfer
    • Narrateur(s): Erin Moon
    • Durée: 5 h et 39 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health....

    Prix courant: 26,82 $ ou 1 crédit

    Prix réduit: 26,82 $ ou 1 crédit

  • Prix courant: 34,95 $ ou 1 crédit

    Prix réduit: 34,95 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A 21-Day Workout for Your Consciousness
    • Auteur(s): Osho
    • Narrateur(s): Leslie Howard, Osho
    • Durée: 4 h et 58 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

  • Prix courant: 28,40 $ ou 1 crédit

    Prix réduit: 28,40 $ ou 1 crédit

  • Prix courant: 25,79 $ ou 1 crédit

    Prix réduit: 25,79 $ ou 1 crédit

    • Auteur(s): Amit Sood MD MSc
    • Narrateur(s): Chris Sorensen
    • Durée: 12 h et 53 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 4 out of 5 stars 33 évaluations
    • In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Soundscapes for Deep Relaxation - Stress Relief - Hypnosis - Meditation
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 5 h et 25 min
    • Date de publication: 2018-09-13
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It is not easy to explain how BRAIN ENTRAINMENT works. But it is all the more impressive to hear the results. This mindMAGIXX method is...

    Prix courant: 11,08 $ ou 1 crédit

    Prix réduit: 11,08 $ ou 1 crédit

    • Art of Present, Body Mind Spirit, Restoration, Living in the Moment, Worry Anxiety Free, Peace from Within, Raise Awareness
    • Auteur(s): Shining Mind
    • Narrateur(s): Chantalia
    • Durée: 6 h et 2 min
    • Date de publication: 2024-06-04
    • Langue: Anglais
    • Pas de évaluations
    • If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace.

    Prix courant: 13,11 $ ou 1 crédit

    Prix réduit: 13,11 $ ou 1 crédit

    • Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
    • Auteur(s): Fearless Christians
    • Narrateur(s): Dakota Hatch
    • Durée: 5 h et 18 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
    • Auteur(s): Dan Harris
    • Narrateur(s): Dan Harris
    • Durée: 9 h et 27 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this 10th Anniversary Edition, Dan Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit....

    Prix courant: 32,62 $ ou 1 crédit

    Prix réduit: 32,62 $ ou 1 crédit

    • Harness the True Power of Your Brain, Develop Resilience Against Stress, and Get Focused with Simple Breathing Exercises to Change Your Mental and Physical State
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Paul Metcalfe
    • Durée: 4 h et 27 min
    • Date de publication: 2025-04-02
    • Langue: Anglais
    • Pas de évaluations
    • It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 9,34 $ ou 1 crédit

    Prix réduit: 9,34 $ ou 1 crédit

    • How Your Energy Is Creating Chaos in Your Life
    • Auteur(s): Danielle Ingenito
    • Narrateur(s): Samantha Novak
    • Durée: 3 h et 17 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • Auteur(s): Alexander Mathis
    • Narrateur(s): Alexander Mathis
    • Durée: 5 h et 23 min
    • Date de publication: 2025-05-05
    • Langue: Anglais
    • Pas de évaluations
    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Mindfulness and Why It Is So Important
    • Auteur(s): Jon Kabat-Zinn
    • Narrateur(s): Jon Kabat-Zinn
    • Durée: 7 h et 2 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 4 out of 5 stars 13 évaluations
    • We think we know what meditation is - especially in an era when "mindfulness" has improbably rocketed into the mainstream....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • Auteur(s): Shivani Batra
    • Narrateur(s): Alyssa Rhoads
    • Durée: 5 h et 6 min
    • Date de publication: 2021-07-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 22,27 $ ou 1 crédit

    Prix réduit: 22,27 $ ou 1 crédit