Stress Meditation

Liste de produits
    • Healing and Transformation Through Transcendental Meditation
    • Auteur(s): Norman E. Rosenthal
    • Narrateur(s): Gildart Jackson
    • Durée: 8 h et 4 min
    • Date de publication: 2011-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Making Friends with Yourself through Meditation and Everyday Awareness
    • Auteur(s): Chögyam Trungpa
    • Narrateur(s): Roger Clark
    • Durée: 5 h et 32 min
    • Date de publication: 2015-06-16
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
    • Auteur(s): Dzogchen Ponlop
    • Narrateur(s): Sean Pratt
    • Durée: 5 h et 59 min
    • Date de publication: 2016-05-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • Auteur(s): Leonard Miller
    • Narrateur(s): Leonard Miller
    • Durée: 20 h et 11 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
    • Auteur(s): Cozy Nook Books
    • Narrateur(s): Alyssa Marie
    • Durée: 9 h et 40 min
    • Date de publication: 2024-08-05
    • Langue: Anglais
    • Pas de évaluations
    • This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Tools for Inner Peace
    • Auteur(s): Gina Lake
    • Narrateur(s): Toni Orans
    • Durée: 8 h et 18 min
    • Date de publication: 2013-09-30
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress....

    Prix courant: 23,81$ ou 1 crédit

    Prix réduit: 23,81$ ou 1 crédit

    • AYP Enlightenment Series, Book 1
    • Auteur(s): Yogani
    • Narrateur(s): Yogani
    • Durée: 2 h et 43 min
    • Date de publication: 2017-11-22
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Eva Selhub MD
    • Narrateur(s): Eva Wilhelm
    • Durée: 13 h et 4 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
    • Auteur(s): Mama Bear
    • Narrateur(s): Michelle Done
    • Durée: 3 h et 1 min
    • Date de publication: 2020-02-28
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Natural Rain Sounds for Sleeping, Meditation & Stress Relief
    • Auteur(s): Yella A. Deeken
    • Narrateur(s): Ian Brannan
    • Durée: 2 h et 6 min
    • Date de publication: 2018-08-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Soothing rain! The pitter-patter and splashing of raindrops has a calming effect, probably because it takes us back to a time before we were...

    Prix courant: 8,59$ ou 1 crédit

    Prix réduit: 8,59$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • From Stress to Vitality
    • Auteur(s): Kath Reade
    • Narrateur(s): Kath Reade
    • Durée: 3 h et 21 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The Powerhouse of Meditation is wonderful guide to meditation, mindfulness and spirituality. It is a wonderful resource for personal development and mental health by bestselling author, Kath Reade.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Goddess Teachings & Meditations for Female Confidence, Sexuality, Stress & Spirituality
    • Auteur(s): Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Narrateur(s): Miranda Gray, Samantha Redgrave, Nicola Haslett
    • Durée: 3 h et 55 min
    • Date de publication: 2018-05-14
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Welcome to an exclusive version of Red Moon, a unique collection of 15 teachings and meditations, designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle....

    Prix courant: 20,38$ ou 1 crédit

    Prix réduit: 20,38$ ou 1 crédit

    • Mindfulness Essentials, Book 5
    • Auteur(s): Thich Nhat Hanh
    • Narrateur(s): John Sackville
    • Série: Mindfulness Essentials, Livre 5
    • Durée: 1 h et 15 min
    • Date de publication: 2023-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Prix courant: 12,97$ ou 1 crédit

    Prix réduit: 12,97$ ou 1 crédit

    • A Simple Guide to Zen Buddhism, Meditation & Mindfulness for Beginners to Become Stress and Anxiety Free: Includes: Buddhist Teachings, Vipassana, Guided Meditation, and More!
    • Auteur(s): Sirichai Tanawat
    • Narrateur(s): Trevor Algatt
    • Durée: 3 h et 38 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • Are you confused and overwhelmed with the amount of information on Buddhism? Are you confused about how to start and practice Buddhism as a beginner? Are you seeking path of spirituality that will ease your pain and suffering? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming and Binaural Meditation: Beta Sound Waves to Reduce Stress and Help Study
    • Auteur(s): Laurentiu Florea
    • Narrateur(s): Ian Brannan
    • Durée: 2 h et 41 min
    • Date de publication: 2024-01-06
    • Langue: Anglais
    • Pas de évaluations
    • In our modern-day world, it can often prove difficult to step back and recenter ourselves. This Beta Wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit