Stress Meditation
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Auteur(s): Calm Mind
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? The fact is sound therapy and mindfulness meditation are scientifically proven methods of destressing, releasing any negative energy and tension which has been accumulated through a busy day. Easily begin implementing these proven and timeless practices to transform the way your sleep, allowing you to relax and sleep like a baby.
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Deep Sleep, Anxiety and Self-Healing Meditation 2 in 1 Bundle
- Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
- Narrateur(s): Anthony
- Durée: 13 h et 5 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Auteur(s): Richie Bostock
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
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In Exhale, Breathwork coach Richie Bostock shares more than 40 exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, Exhale has the ultimate tools to transform your well-being.
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Eye Opening!!!
- Écrit par TKH le 2022-10-06
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
- Date de publication: 2020-10-13
- Langue: Anglais
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More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Auteur(s): Michael Henson
- Narrateur(s): Alex Ballantyne
- Durée: 1 h et 11 min
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The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself. Meditation is an age-old practice that can provide you with various benefits for your mind, body, and soul. The truth is if you want to live a truly healthy lifestyle, then you're going to want to meditate. Unfortunately, in this digitalized, Internet-crazed world, trying to find the time to meditate can be more than a bit challenging. This is where this book comes in handy.
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Meditation for Beginners
- The Ultimate Beginner Meditation Guide to Help Quiet the Mind, Relieve Stress, Feel Happier and Have More Success with Mindfulness
- Narrateur(s): Alex Ballantyne
- Durée: 1 h et 11 min
- Date de publication: 2015-03-31
- Langue: Anglais
- The art of meditation is nothing new, but trying to make time for this very useful technique can be a chore in itself....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Auteur(s): Kisha N. Wilkinson
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves. When we push ourselves too hard, something has to give. It’s no surprise that burnout is a common phenomenon. Nurse Burnout is a guidebook for healthcare professionals who are experiencing stress, anxiety, and lack of resilience.
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Nurse Burnout: A Caregiver’s Guide to Stress Management and Building Resilience in Healthcare
- Relieving Stress with Mindfulness, Meditation, and Coping Strategies
- Narrateur(s): Alexandra Lopez
- Durée: 4 h et 40 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Caregivers need care, too. Nurses are some of the hardest-working people around. Our jobs are demanding in so many ways, both physical and mental. We choose this profession to care for others, but that often means we forget to care for ourselves....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- Auteur(s): Norman E. Rosenthal
- Narrateur(s): Gildart Jackson
- Durée: 8 h et 4 min
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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For anyone deciding on whether or not to try TM
- Écrit par Ono Northey le 2018-06-21
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- Narrateur(s): Gildart Jackson
- Durée: 8 h et 4 min
- Date de publication: 2011-08-08
- Langue: Anglais
- The most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- Auteur(s): Vishal Suresh
- Narrateur(s): Jim Rising
- Durée: 1 h et 34 min
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation.
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Guided Meditation for Deep Sleep, Stress and Anxiety Relief
- 30 Minutes Meditative Scripts to Heal Insomnia, Overcome Anxiety, Depression, Sleep Well and Fall Asleep Instantly
- Narrateur(s): Jim Rising
- Durée: 1 h et 34 min
- Date de publication: 2022-01-08
- Langue: Anglais
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I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- Auteur(s): Sleepy Willow
- Narrateur(s): Sleepy Willow
- Durée: 15 h et 46 min
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Are restless nights keeping you from the peaceful sleep you deserve? Do you find yourself tossing and turning, only to wake up feeling even more exhausted? Fantasy Bedtime Stories for Stressed Adults: Mystical Worlds and Dreamscapes invites you to embark on a soothing escape with 45 enchanting tales that will gently whisk away your worries and help you drift into a realm of deep, restorative sleep.
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Bedtime Stories for Stressed Adults: Fantasy Worlds and Dreamscapes
- Relaxing Mystical Creatures, Enchanted Myths, Ancient Magic Fairy Tales: Soothing & Calming Guided Meditations for Deep Sleep
- Narrateur(s): Sleepy Willow
- Durée: 15 h et 46 min
- Date de publication: 2024-11-08
- Langue: Anglais
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Are restless nights keeping you from the peaceful sleep you deserve? Do you find yourself tossing and turning, only to wake up feeling even more exhausted?
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Hypnosis and Meditation for Weight Loss
- Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
- Auteur(s): Brenda Goleman
- Narrateur(s): Amanda Bailey
- Durée: 10 h et 31 min
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In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness. Let yourself push all your unwholesome longings into the distance and discover harmony within the positive affirmations for losing weight.
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Hypnosis and Meditation for Weight Loss
- Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
- Narrateur(s): Amanda Bailey
- Durée: 10 h et 31 min
- Date de publication: 2020-10-20
- Langue: Anglais
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In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Auteur(s): Mindfulness Habits Team
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
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Experience peace and joy today with this collection of professionally produced, research-based meditations.
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrateur(s): Rachelle Stone
- Durée: 6 h et 12 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Experience peace and joy today with this collection of professionally produced, research-based meditations....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Auteur(s): Richard Hartell
- Narrateur(s): InnerPeace Productions
- Durée: 4 h et 27 min
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Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax? Then this audiobook is the perfect with for you. Don't ever worry about stress, anxiety, or smoking habits ever again.
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Stop Smoking Now
- Overcome Nicotine Addiction, Manage Stress Naturally and Develop Healthy Coping Skills with Hypnosis, Meditation and Affirmations
- Narrateur(s): InnerPeace Productions
- Durée: 4 h et 27 min
- Date de publication: 2017-01-31
- Langue: Anglais
- Do you want to quit smoking but can't figure out how? Do you find yourself struggling to find rest and relax....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Sunrise Stillness
- Over 8 Hours of Peaceful and Soothing Music for Daily Meditation Practice, Healing, Stress Relief, and Insomnia
- Auteur(s): Breath and Sound Publishers
- Narrateur(s): Helen Tam
- Durée: 9 h et 1 min
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Sunrise Stillness was created by musicians and yogis who, in their studies, have come to understand the power of breath and sound for healing and achieving inner peace. We believe that the road to peace will look different for everyone, but one thing is certain, it will most definitely take work. Healing work. Like, sitting-with-yourself-every-morning kind of work. Doing so will allow you to gain clarity, shift your priorities, and re-find your True Self.
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Sunrise Stillness
- Over 8 Hours of Peaceful and Soothing Music for Daily Meditation Practice, Healing, Stress Relief, and Insomnia
- Narrateur(s): Helen Tam
- Durée: 9 h et 1 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Sunrise Stillness was created by musicians and yogis who, in their studies, have come to understand the power of breath and sound for healing and achieving inner peace....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Auteur(s): Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
- Narrateur(s): William Sarris
- Durée: 8 h et 46 min
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In this highly anticipated book, renowned mindfulness expert and author of Calming Your Anxious Mind Jeff Brantley offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle the anger, fear, and hostile emotions that can wreak havoc at home, work, and in relationships. In addition, you will also learn important self-awareness skills to help you stop overreacting and improve communication with others.
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Calming Your Angry Mind
- How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
- Narrateur(s): William Sarris
- Durée: 8 h et 46 min
- Date de publication: 2020-06-30
- Langue: Anglais
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Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Meditation for Moms to Be
- Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
- Auteur(s): Mama Bear
- Narrateur(s): Michelle Done
- Durée: 3 h et 1 min
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Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy. Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins.
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Meditation for Moms to Be
- Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
- Narrateur(s): Michelle Done
- Durée: 3 h et 1 min
- Date de publication: 2020-02-28
- Langue: Anglais
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Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Auteur(s): Loula Love
- Narrateur(s): Loula Love
- Durée: 16 h et 3 min
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation. This program includes Beginner Friendly Sessions for Deep Sleep, Complete Relaxation, Stress And Anxiety Relief, Pain Alleviation, and Energy Renewal.
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Guided Meditation Essentials Bundle
- Beginner-Friendly Sessions for Deep Sleep, Complete Relaxation, Stress and Anxiety Relief, Pain Alleviation, and Energy Renewal
- Narrateur(s): Loula Love
- Durée: 16 h et 3 min
- Date de publication: 2024-05-17
- Langue: Anglais
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Welcome to the "GUIDED MEDITATION ESSENTIAL BUNDLES" program, an audiobook series specifically designed for beginners to guide you through the transformative world of meditation.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Your Present: A Half-Hour of Peace, 2nd Edition
- Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
- Auteur(s): Susie Mantell
- Narrateur(s): Susie Mantell
- Durée: 1 h et 19 min
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With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created three uniquely soothing guided meditations. In this revised and expanded second edition, adding to her award-winning Your Present: A Half-Hour of Peace meditation, Mantell’s new, exquisitely narrated Sleep Easy Now carries listeners into soft, effortless sleep, soothing stress, worry, depression, and pain.
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Excellent Guided Meditation
- Écrit par Rose le 2021-03-18
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Your Present: A Half-Hour of Peace, 2nd Edition
- Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy
- Narrateur(s): Susie Mantell
- Durée: 1 h et 19 min
- Date de publication: 2020-04-07
- Langue: Anglais
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With a voice described as “liquid,” award-winning author and stress relief expert Susie Mantell has now created three uniquely soothing guided meditations....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Auteur(s): Hypnotherapy Academy
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep.
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Deep Sleep Meditation
- Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
- Narrateur(s): Hypnotherapy Academy
- Durée: 1 h et 12 min
- Date de publication: 2022-04-21
- Langue: Anglais
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A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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21 Day Mindfulness and Meditation Challenge
- Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
- Auteur(s): Joeel A. Rivera MEd, Natalie Rivera
- Narrateur(s): Natalie Rivera
- Durée: 5 h et 23 min
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For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you. The good news—perhaps the best news anyone can ever hear—is that this voice is not who you are. You are the presence that witnesses the voice, but you are not the voice. Knowing this allows you to observe what your inner voice is doing and thinking.
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21 Day Mindfulness and Meditation Challenge
- Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
- Narrateur(s): Natalie Rivera
- Durée: 5 h et 23 min
- Date de publication: 2021-02-17
- Langue: Anglais
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For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you....
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Prix courant: 25,00$ ou 1 crédit
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Un trésor pour l'hypnose
- Des univers sonores pour une relaxation profonde, la réduction du stress, l'hypnose et la méditation
- Auteur(s): Yella A. Deeken
- Narrateur(s): Emmanuel Teillet
- Durée: 5 h et 24 min
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Histoire
Ce livre audio est très adapté pour la pratique de l'hypnose. Les acheteurs apprécient les différentes variantes avec ou sans ajout de sons tels que l'eau, les vagues, etc. Expliquer comment fonctionne la synchronisation des ondes cérébrales n'est pas très aisé. Ses résultats, cependant, sont spectaculaires. La méthode mindMAGIXX a été créée à partir des recherches fondamentales du physicien allemand Heinrich Wilhelm Dove qui a découvert que certains sons, par résonnance, peuvent plonger notre cerveau dans un état de relaxation profonde (zone thêta).
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Un trésor pour l'hypnose
- Des univers sonores pour une relaxation profonde, la réduction du stress, l'hypnose et la méditation
- Narrateur(s): Emmanuel Teillet
- Durée: 5 h et 24 min
- Date de publication: 2019-03-20
- Langue: Français
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Ce livre audio est très adapté pour la pratique de l'hypnose. Les acheteurs apprécient les différentes variantes avec ou sans ajout de...
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Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
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Reiki: Unlocking the Secrets of Reiki Healing Aura Cleansing and Chakra Healing for Balancing Your Chakras, Including Guided Meditation Techniques to Reduce Stress
- Auteur(s): Kimberly Moon
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
In this audiobook, you will discover how to enrich your life with the power of universal life force. Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life. You will learn a variety of techniques, meditations, and hand positions for channeling Reiki. You will learn how it works, why it works, and the way it benefits all things in life. Today’s society is changing, and so is our understanding of our possibilities. Reiki is in you. Bring it forward.
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Reiki: Unlocking the Secrets of Reiki Healing Aura Cleansing and Chakra Healing for Balancing Your Chakras, Including Guided Meditation Techniques to Reduce Stress
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 55 min
- Date de publication: 2019-03-25
- Langue: Anglais
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Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Christian Affirmations for Decreasing Anxiety & Stress
- Daily Affirmations for Self-Love, Relaxation, Deep Sleep, Mindfulness, Self-Esteem & Acceptance of the Love of Jesus
- Auteur(s): M MacDonald
- Narrateur(s): Farah D
- Durée: 6 h et 55 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover how you can increase your faith and belief by reinforcing central themes of Christianity in your mind. Just spend a few minutes a day with these affirmations to refocus your faith and daily living.
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Positive Christian Affirmations for Decreasing Anxiety & Stress
- Daily Affirmations for Self-Love, Relaxation, Deep Sleep, Mindfulness, Self-Esteem & Acceptance of the Love of Jesus
- Narrateur(s): Farah D
- Durée: 6 h et 55 min
- Date de publication: 2024-11-04
- Langue: Anglais
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Discover how you can increase your faith and belief by reinforcing central themes of Christianity in your mind. Just spend a few minutes a day with these affirmations to refocus your faith and daily living.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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