Stress Recovery

Liste de produits
    • A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
    • Auteur(s): Jamie Marich, Anna Pirkl
    • Narrateur(s): Marissa Ghavami
    • Durée: 10 h et 51 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Heal from trauma and PTSD with the martial art of jiu-jitsu - written for survivors, mental health therapists, and trauma-informed martial arts instructors....

    Prix courant: 48,89$ ou 1 crédit

    Prix réduit: 48,89$ ou 1 crédit

    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Nauri Simmonds
    • Durée: 5 h et 47 min
    • Date de publication: 2024-04-03
    • Langue: Anglais
    • Pas de évaluations
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Get Unstuck and Recover from Trauma with Somatic Healing
    • Auteur(s): Brittany Piper
    • Narrateur(s): Brittany Piper
    • Durée: 9 h
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Somatic practitioner Brittany Pipe provides a revolutionary guide to trauma recovery through healing your nervous system.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • Auteur(s): Matthieu Ricard
    • Narrateur(s): Matthieu Ricard
    • Durée: 49 min
    • Date de publication: 2009-07-13
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • It's About Healing Complex PTSD
    • Auteur(s): Mary Giuliani
    • Narrateur(s): Mary Giuliani
    • Durée: 19 h et 12 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    • Auteur(s): Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
    • Narrateur(s): Candace Joice
    • Durée: 7 h et 27 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

  • Prix courant: 37,32$ ou 1 crédit

    Prix réduit: 37,32$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Michael S. Scheeringa MD
    • Narrateur(s): Margo Trueblood
    • Durée: 8 h et 43 min
    • Date de publication: 2018-06-21
    • Langue: Anglais
    • Pas de évaluations
    • A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder in children and adolescents. Dr. Scheeringa understands the desperation many parents feel....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
    • Auteur(s): Grace Monroe
    • Narrateur(s): James Hull
    • Durée: 5 h et 16 min
    • Date de publication: 2024-02-16
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • "Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Understanding and Healing from Trauma
    • Auteur(s): Damian Blair
    • Narrateur(s): Mike Steele
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
    • Auteur(s): Gretchen Carlson
    • Narrateur(s): Maya Clark
    • Durée: 4 h et 5 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Essential Guide to Master Stress and Build Resilience for a Better Life
    • Auteur(s): Wesley Holland
    • Narrateur(s): Ron Garner
    • Durée: 2 h et 9 min
    • Date de publication: 2022-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Theory, Philosophy, and Practice
    • Auteur(s): Lisa Danylchuk
    • Narrateur(s): Lisa Danylchuk
    • Durée: 7 h et 36 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Life-Changing Step-by-Step Blueprint to Triumph over Trauma and Reclaim Your Life with Tapping (EFT): The PTSD Recovery Process Series
    • Auteur(s): David Redbord MA MPH
    • Narrateur(s): David Redbord
    • Durée: 3 h et 39 min
    • Date de publication: 2019-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Reclaim your life! Does PTSD recovery have to be a struggle? What if there was a PTSD healing process that offered a clear path to triumph over trauma? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Guide to Identifying Burnout and Pathways to Recovery
    • Auteur(s): Professor Gordon Parker, Gabriella Tavella, Kerrie Eyers
    • Narrateur(s): Tanya Schneider
    • Durée: 8 h et 31 min
    • Date de publication: 2021-12-08
    • Langue: Anglais
    • Pas de évaluations
    • The first complete guide to burnout, based on ground-breaking new research. It shows how you can tell whether you really have burnout and helps you shape a strategy for recovery that will work for you....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Recovery for the Rushed Soul
    • Auteur(s): Brady Boyd
    • Narrateur(s): Wes Bleed
    • Durée: 5 h et 14 min
    • Date de publication: 2014-09-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Brady Boyd shows you how to live a life that embraces stillness and solitude and finds the peace that God wants for you....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
    • Auteur(s): Kevin William Grant
    • Narrateur(s): Kevin Stillwell
    • Durée: 5 h et 1 min
    • Date de publication: 2021-03-10
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcome Abandonment Fears and Restore Your Confidence to Build Lasting, Secure Relationships
    • Auteur(s): Anne Moigis
    • Narrateur(s): Christine Berttucci
    • Durée: 4 h et 26 min
    • Date de publication: 2024-09-04
    • Langue: Anglais
    • Pas de évaluations
    • Packed with strategies, examples, exercises, and insights, this book promises a journey from anxiety-riddled attachments to secure, loving relationships.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit