Stress Spirituality
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Auteur(s): Carolyn Mason
- Narrateur(s): Kelly Cynics
- Durée: 11 h et 24 min
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Jarring spoken word
- Écrit par Renee M. le 2022-01-02
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrateur(s): Kelly Cynics
- Série: Bedtime Stories for Adults
- Durée: 11 h et 24 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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Sort Your Head Out
- The Mind Hack. Overcome Issues of the Mind Such as Anxiety, Depression and Stress by Using Simple Techniques. Mind Hacking, Meditation, Breath Work, Mindfulness and More
- Auteur(s): Shirley Thomas
- Narrateur(s): Glen Michael Cooper
- Durée: 2 h et 19 min
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We are motivated and guided by different ideals and preconceptions and to this extent, motivation is even touched on. What are the most primary motivations? What motivates you? Hacking the brain requires an approach that is made up of a parcel that includes proven ways of achieving individual success. These ways may be new to you. So you are encouraged to delve into everything that is offered in this book. Try new things, do things differently, and most importantly - be yourself!
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Sort Your Head Out
- The Mind Hack. Overcome Issues of the Mind Such as Anxiety, Depression and Stress by Using Simple Techniques. Mind Hacking, Meditation, Breath Work, Mindfulness and More
- Narrateur(s): Glen Michael Cooper
- Durée: 2 h et 19 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Hacking the brain requires a parcel that includes proven ways of achieving success. These ways may be new to you. So be encouraged to delve into everything that is offered in this book. Try new things, do things differently, and most importantly - be yourself....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Quick Calm
- Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
- Auteur(s): Jennifer R. Wolkin PhD
- Narrateur(s): Suzie Althens
- Durée: 3 h et 57 min
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Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.
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Quick Calm
- Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
- Narrateur(s): Suzie Althens
- Durée: 3 h et 57 min
- Date de publication: 2021-09-28
- Langue: Anglais
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Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert....
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Prix courant: 22,26 $ ou 1 crédit
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
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Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself.
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
- Date de publication: 2017-09-26
- Langue: Anglais
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Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....
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Prix courant: 17,48 $ ou 1 crédit
Prix réduit: 17,48 $ ou 1 crédit
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Mindfulness and Meditation for Beginners
- Discover the Power of Mindful Thinking for Stress Management: With Exercises and Relaxation Techniques to Declutter Your Mind, Reduce Anxiety & Improve Sleep
- Auteur(s): Jen Carter
- Narrateur(s): Robert Hatchet
- Durée: 1 h et 12 min
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Meditation is so much more than mantras and yoga. It's an ancient spiritual discipline, practiced by world religions for thousands of years. Research has shown that it's far more than just "hippie" nonsense. In fact, it's been shown to have positive benefits for both our physical and mental well-being, reducing stress and combating depression and insomnia.
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Mindfulness and Meditation for Beginners
- Discover the Power of Mindful Thinking for Stress Management: With Exercises and Relaxation Techniques to Declutter Your Mind, Reduce Anxiety & Improve Sleep
- Narrateur(s): Robert Hatchet
- Durée: 1 h et 12 min
- Date de publication: 2018-12-31
- Langue: Anglais
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Meditation is so much more than mantras and yoga. It's an ancient spiritual discipline, practiced by world religions for thousands of years. Research has shown that it's far more than just "hippie" nonsense. In fact, it's been shown to have positive benefits....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Forgive Instantly & Live Free
- The Management of Anger, Stress, Marriage, Relationships and Life by Following Unconditional Forgiveness Detailed and Performed by Jesus
- Auteur(s): Terry Stueck
- Narrateur(s): Daniel Coker
- Durée: 4 h et 7 min
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Terry Stueck helps the listener gain insight into finding the one thing we as humans desperately seek: peace. Our lives are full of anger, stress, hang-ups, and addictions. Learning to correctly identify the baggage you carry and then being able to forgive your past will lead you down a path to peace. We know we are supposed to forgive, but getting rid of the root of bitterness still locked inside your heart is challenging.
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Forgive Instantly & Live Free
- The Management of Anger, Stress, Marriage, Relationships and Life by Following Unconditional Forgiveness Detailed and Performed by Jesus
- Narrateur(s): Daniel Coker
- Durée: 4 h et 7 min
- Date de publication: 2016-09-07
- Langue: Anglais
- Terry Stueck helps the listener gain insight into finding the one thing we as humans desperately seek: peace....
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Prix courant: 19,78 $ ou 1 crédit
Prix réduit: 19,78 $ ou 1 crédit
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Being Buddha at Work
- 108 Ancient Truths on Change, Stress, Money, and Success
- Auteur(s): BJ Gallagher, Franz Metcalf
- Narrateur(s): BJ Gallagher
- Durée: 5 h et 7 min
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This book explores and answers 101 dilemmas that we encounter at work, with topics that include time management, goal-setting, conflict, job dissatisfaction, unemployment, and even workplace trysts. The authors emphasize practical learning and coping, not esoteric insights or metaphysics, applying concrete solutions from Buddhist teachings to real problems in easily digestible chunks.
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Being Buddha at Work
- 108 Ancient Truths on Change, Stress, Money, and Success
- Narrateur(s): BJ Gallagher
- Durée: 5 h et 7 min
- Date de publication: 2012-03-28
- Langue: Anglais
- This book explores 101 dilemmas that we encounter at work, with topics including time management, goal-setting, conflict, job dissatisfaction, unemployment, and even workplace trysts....
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Prix courant: 26,40 $ ou 1 crédit
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DIY Essential Oils and Aromatherapy for Beginners
- Your Guide to Essential Oil Uses, Secrets and Recipes for Stress Relief and Well-Being
- Auteur(s): Michele Gilbert
- Narrateur(s): Chris Poirier
- Durée: 26 min
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Do you want to know the secret to essential oil? Do It Yourself Essential Oils and Aromatherapy for Beginners will help. It's your guide to essential oil uses, secrets and recipes for stress relief and well-being. This book will easily show you how to create your own essential oils. Essential oil is starting to rival some traditional forms of medicine for new ways to treatment certain diseases and health conditions.
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DIY Essential Oils and Aromatherapy for Beginners
- Your Guide to Essential Oil Uses, Secrets and Recipes for Stress Relief and Well-Being
- Narrateur(s): Chris Poirier
- Durée: 26 min
- Date de publication: 2015-06-25
- Langue: Anglais
- This book will easily show you how to create your own essential oils....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
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Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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The Black Woman's Guide to Manifestation and Emotional Self-Care
- Materialize Wealth, Sacred Love, and Prosperity with the Melanin Laws of Attraction and Ancient Yoruba Spirituality
- Narrateur(s): J.D. Watley
- Durée: 7 h et 24 min
- Date de publication: 2024-07-29
- Langue: Anglais
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In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
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Prix courant: 25,00 $ ou 1 crédit
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Buddhism for Beginners
- A No-Nonsense Approach to Understanding and Practicing Buddhist Philosophy and Zen Teachings to Relieve Stress and Anxiety, and Improve Your Mindfulness Through Meditation
- Auteur(s): Noah T. Williams
- Narrateur(s): Nathan Bennett
- Durée: 3 h
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Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives. Buddhism is even more popular now than it has been in decades. The reason behind its steady rise is due to the plethora of benefits that this way of life reaps upon those who apply its teachings to their lives.
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Buddhism for Beginners
- A No-Nonsense Approach to Understanding and Practicing Buddhist Philosophy and Zen Teachings to Relieve Stress and Anxiety, and Improve Your Mindfulness Through Meditation
- Narrateur(s): Nathan Bennett
- Durée: 3 h
- Date de publication: 2020-07-02
- Langue: Anglais
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Buddhism for Beginners is the introductive guide to an ancient and profoundly revered practice that helped millions of people struggling against the multiple issues of their lives....
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Prix courant: 18,74 $ ou 1 crédit
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Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 48 min
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you’re not alone. Christian enthusiast and storyteller Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief.
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Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 48 min
- Date de publication: 2024-12-11
- Langue: Anglais
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Inside, you will discover peaceful, relaxing stories guaranteed to put your mind to rest.
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Prix courant: 25,00 $ ou 1 crédit
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Auteur(s): April Osteen Simons, Joel Osteen - foreword
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
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Sometimes we get stuck in life, doing the same thing day in and day out. We can become unmotivated and unfulfilled, longing for a change. But every day presents the chance to begin anew, to see circumstances and situations differently, and to choose the path that leads to a life that's better than ever. With personal stories and her signature humor, April Osteen Simons reminds us that we have a choice every day to embrace the positive and turn away from the negative.
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Better than Ever
- Get Your Happy Back, Stress Less, and Enjoy Every Day
- Narrateur(s): April Osteen Simons, Joel Osteen
- Durée: 4 h et 42 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Welcome an empowered, uplifted life with these inspiring stories and reminders that life can be better than ever....
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Prix courant: 14,47 $ ou 1 crédit
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Auteur(s): Harini Anand
- Narrateur(s): Chris Lynch, Darren Schilling
- Durée: 10 h et 47 min
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Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”
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The Complete Guide to Buddhism
- How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
- Narrateur(s): Chris Lynch, Darren Schilling
- Durée: 10 h et 47 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....
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Prix courant: 31,26 $ ou 1 crédit
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Auteur(s): John McLowen
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress. Designed to help beat insomnia and promote spiritual brain healing, these stories can also help you beat panic attacks, reduce stress, and overcome anxiety.
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Bedtime Stories for Adults
- Relaxing Sleep Stories to Reduce Insomnia, Daily Stress, Anxiety, and Prevent Panic Attacks. Deep Sleep Hypnosis to Fall Asleep Fast and Promote Spiritual Brain Healing
- Narrateur(s): Jada Antoine
- Durée: 6 h et 58 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Packed with 30 incredible stories featuring fantastic situations, compelling characters, and insightful moral lessons, these bedtime stories for adults are a great way of slipping into a deep sleep and recovering from the day's stress....
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Prix courant: 25,00 $ ou 1 crédit
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ASMR Focus
- Secret Cures to Addictions, Alcohol, Insomnia, and Stress (Smarter Sleeping in 21 Days to Be Stress-Free and Cure Tired Fatigue, Book 1)
- Auteur(s): Dan Plouff
- Narrateur(s): John Kostohryz
- Durée: 44 min
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Learn the secrets to reducing stress, lowering your blood pressure, relaxing, sleeping all night long, falling asleep faster, getting better sleep, being energetic, being happier, being more joyful, getting financially richer, retiring early, losing weight, curing drug addictions, curing addictions to alcohol, curing depression, curing anxiety, and being more focused in life!
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ASMR Focus
- Secret Cures to Addictions, Alcohol, Insomnia, and Stress (Smarter Sleeping in 21 Days to Be Stress-Free and Cure Tired Fatigue, Book 1)
- Narrateur(s): John Kostohryz
- Durée: 44 min
- Date de publication: 2021-09-08
- Langue: Anglais
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Learn the secrets to reducing stress, lowering your blood pressure, relaxing, sleeping all night long, falling asleep faster, getting better sleep, being energetic, being happier, being more joyful, getting financially richer, and more....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Mindfulness for Beginners
- Relieve Stress, Live Worry-Free, and Cure Anxiety with Mindfulness Meditation
- Auteur(s): Brittany Hallison
- Narrateur(s): Tia Sorensen
- Durée: 48 min
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This book is your complete guide on how uncover the full richness life has to offer by increasing your conscious awareness. The key to living a relaxed, content life is in your power. The advantages of mindfulness meditation remain numerous. It is not only a fantastic concentration exercise, but the healing effects of mindfulness meditation on stress and anxieties are well-documented.
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Mindfulness for Beginners
- Relieve Stress, Live Worry-Free, and Cure Anxiety with Mindfulness Meditation
- Narrateur(s): Tia Sorensen
- Durée: 48 min
- Date de publication: 2015-11-19
- Langue: Anglais
- This book is your complete guide on how uncover the full richness life has to offer by increasing your conscious awareness....
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Prix courant: 5,22 $ ou 1 crédit
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Helping Teens with Stress, Anxiety, and Depression
- A Field Guide for Catholic Parents, Pastors, and Youth Leaders
- Auteur(s): Roy Petitfils
- Narrateur(s): David Cochran Heath
- Durée: 4 h et 28 min
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In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils gives parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis. Roy Petitfils knows what it's like to be an addicted, depressed teenager, filled with self-loathing and desperate for help. He describes himself at high school graduation as by far the largest person in his hometown and yet feeling as though he were "stuck in Harry Potter's invisibility cloak".
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Helping Teens with Stress, Anxiety, and Depression
- A Field Guide for Catholic Parents, Pastors, and Youth Leaders
- Narrateur(s): David Cochran Heath
- Durée: 4 h et 28 min
- Date de publication: 2020-03-31
- Langue: Anglais
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In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils gives parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis....
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Prix courant: 14,47 $ ou 1 crédit
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Auteur(s): Ella Marie
- Narrateur(s): Dana Domenick
- Durée: 44 min
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Learn how mindfulness can make your life so much better today! Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible. Pioneers of this field have utilized it to reconnect the psyche and the body. In this book, we will elaborate on the concept of mindfulness, how to create it, and how to apply it to different parts of your life in order to finally live in the true beauty of the present moment.
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Mindfulness Meditation: 12 Simple Steps to Being Present and Eliminate Your Daily Stress Through Mindfulness Meditation
- Narrateur(s): Dana Domenick
- Durée: 44 min
- Date de publication: 2015-12-04
- Langue: Anglais
- Mindful contemplation, or vipassana, is a Buddhist custom created 2,500 years ago to help individuals live every minute of their lives, even the tormenting ones, as completely as possible....
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Prix courant: 5,31 $ ou 1 crédit
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Auteur(s): J.C. Rush
- Narrateur(s): Colin Newcomer
- Durée: 30 min
- Version intégrale
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Au global
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Histoire
Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga. Living a life of abundance, happiness, and fulfillment is not as hard as you might think - nor is it something just a few lucky people are destined to experience. Getting rid of stress and living a worry-free life is actually much simpler than you thought it would be.
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Yoga Lifestyle: A Dummy's Guide to Relieve Stress
- A Better Undersanding of Yoga & How It Can Benefit Your Life
- Narrateur(s): Colin Newcomer
- Durée: 30 min
- Date de publication: 2016-06-30
- Langue: Anglais
- Discover how you can finally get rid of stress naturally with the ultimate yoga handbook that reveals the exact steps to dramatically enhance your wellness through yoga....
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Prix courant: 5,31 $ ou 1 crédit
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Find Rest with Calming Nature Sounds for Healing and Stress Relief
- 20 Pure Nature Sounds
- Auteur(s): Lyla Edwards
- Narrateur(s): Kaden Kroll
- Durée: 20 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Natural environments are almost foreign nowadays, because we spend so much time indoors. But if you take the time to listen to nature’s peacemakers, you’ll find peace.
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Find Rest with Calming Nature Sounds for Healing and Stress Relief
- 20 Pure Nature Sounds
- Narrateur(s): Kaden Kroll
- Durée: 20 h et 40 min
- Date de publication: 2021-07-21
- Langue: Anglais
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Natural environments are almost foreign nowadays, because we spend so much time indoors. But if you take the time to listen to nature’s peacemakers, you’ll find peace....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 37,53 $ ou 1 crédit
Prix réduit: 37,53 $ ou 1 crédit
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