Stress Spirituality
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21 Day Mindfulness Challenge
- Learn to Live in the Moment
- Auteur(s): Gill Hasson
- Narrateur(s): Gill Hasson
- Durée: 6 h
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21 Day Mindfulness Challenge combines the empowering brain-altering approach of mindful thinking with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, mindfulness will become a locked in habit.
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21 Day Mindfulness Challenge
- Learn to Live in the Moment
- Narrateur(s): Gill Hasson
- Durée: 6 h
- Date de publication: 2022-10-13
- Langue: Anglais
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21 Day Mindfulness Challenge combines the empowering brain-altering approach of mindful thinking with a clear three-week programme of reflective exercises, meditations and facts. With this deeply practical audiobook, mindfulness will become a locked in habit....
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Prix courant: 33,53$ ou 1 crédit
Prix réduit: 33,53$ ou 1 crédit
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The Stressless Life
- Experiencing the Unshakable Presence of God's Indescribable Peace
- Auteur(s): Vance Pitman, Sam O'Neal
- Narrateur(s): Lyle Blaker
- Durée: 5 h et 36 min
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Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it. But how? How do we attain peace in life?
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The Stressless Life
- Experiencing the Unshakable Presence of God's Indescribable Peace
- Narrateur(s): Lyle Blaker
- Durée: 5 h et 36 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- Auteur(s): Sichet Fema Kriya
- Narrateur(s): Elise Black
- Durée: 3 h
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Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make. However, these are merely parts of a much larger and much more complex kind of exercise that has an incredibly strong spiritual and philosophical undertone to it as well.
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Yoga for Beginners
- Nidra & Sutras Pantajaly Guide, Spirituality & Meditation Philosophy. Relieve Stress & Anxiety, Increase Body Flexibility, Spirit & Mind's Health with Easy Poses for Mindfulness
- Narrateur(s): Elise Black
- Durée: 3 h
- Date de publication: 2019-11-21
- Langue: Anglais
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Now, I know that for many of you, the word yoga is synonymous with making body postures that resemble trees or remaining seated in a cross-legged position while closing your eyes and breathing incredibly heavily, which is not an incorrect assumption or assessment to make....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Crystals for Beginners
- Understanding and Use of Crystals and Healing Stones (Moonstone, Healed Energy, Relieves Stress)
- Auteur(s): Frida Wolfe
- Narrateur(s): Kate Raymond
- Durée: 3 h et 1 min
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Do you know how to use various types of crystals, to relieve stress, and treat your body? This audiobook shows you step-by-step how to use crystals as "chakras" and the seven "energy centers" with dozens of different applications...This audiobook will show you many ways to use crystals. It shows you how to use a crystal ball and explains the metaphysical qualities and the little-known uses of crystals and natural stones.
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Crystals for Beginners
- Understanding and Use of Crystals and Healing Stones (Moonstone, Healed Energy, Relieves Stress)
- Narrateur(s): Kate Raymond
- Durée: 3 h et 1 min
- Date de publication: 2019-08-30
- Langue: Anglais
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Do you know how to use various types of crystals, to relieve stress, and treat your body? This audiobook shows you step-by-step how to use crystals as "chakras" and the seven "energy centers" with dozens of different applications....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Auteur(s): Robert Norman
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
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Two books in one! This bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Positive Thinking: Get Rid of Stress in Your Life by Staying in the Moment.
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Positive Thinking & Mindfulness for Beginners, 2 Books in 1
- 30 Days of Motivation and Affirmations to Change Your "Mindset" & Get Rid of Stress in Your Life by Staying in the Moment
- Narrateur(s): Adam Dubeau
- Durée: 3 h et 2 min
- Date de publication: 2017-06-16
- Langue: Anglais
- Two books in one....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Meditation for the Modern Mind
- A Beginner's Guide to Stress Relief for Emotional Well-Being
- Auteur(s): B.M. Wolf
- Narrateur(s): Jessica Bellinger
- Durée: 4 h et 56 min
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Does your mind resemble a tangled jungle, overrun with anxious thoughts and worries, leaving you feeling lost and disconnected? Are you tired of feeling like a hamster on a wheel, spinning endlessly through the day-to-day grind of modern life without a moment to catch your breath? Tap into the wisdom of ancient meditation practices, validated by modern scientific studies for their profound impact on emotional and mental well-being.
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Meditation for the Modern Mind
- A Beginner's Guide to Stress Relief for Emotional Well-Being
- Narrateur(s): Jessica Bellinger
- Durée: 4 h et 56 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Tap into the wisdom of ancient meditation practices, validated by modern scientific studies for their profound impact on emotional and mental well-being.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stopping Stress Before It Stops You
- A Game Plan for Every Mom
- Auteur(s): Kevin Leman
- Narrateur(s): Lucille Cole
- Durée: 5 h et 47 min
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You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules.
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Stopping Stress Before It Stops You
- A Game Plan for Every Mom
- Narrateur(s): Lucille Cole
- Durée: 5 h et 47 min
- Date de publication: 2011-04-01
- Langue: Anglais
- You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Calming Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 5 h et 47 min
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Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. The tracks are so relaxing that most people are calm after just a few seconds.
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Evolutionary
- Écrit par Raegen R le 2023-01-25
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Calming Music for Healing, Meditation and Sleeping
- Achieve Deeper Levels of Stress Relief, Tranquility and Focus
- Narrateur(s): Ian Brannan
- Durée: 5 h et 47 min
- Date de publication: 2020-02-27
- Langue: Anglais
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Fascinating soundscapes that create a unique environment for relaxation, meditation, and healing. The soft mix of dreamlike music and...
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Prix courant: 12,31$ ou 1 crédit
Prix réduit: 12,31$ ou 1 crédit
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Auteur(s): William Pullen
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
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Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself.
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Running with Mindfulness
- Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
- Narrateur(s): Roy McMillan
- Durée: 3 h et 59 min
- Date de publication: 2017-09-26
- Langue: Anglais
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Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Spiritual Sound & Relaxing Music for Mindfulness Meditation, Study & Yoga
- Achieve Deeper Levels of Stress Relief, Tranquility & Focus
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 7 h et 19 min
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As our planet becomes increasingly crowded, finding a quiet, natural, tranquil place becomes harder. However, with this relaxing music collection you can experience such a beautiful place. Your stress and thoughts will melt away as you drift off to a deep zen state. With this stunning collection of sounds and songs, you will feel the world melting away around you, leaving you to focus on your meditation and letting go of the pressures of your mental state and of living life.
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Spiritual Sound & Relaxing Music for Mindfulness Meditation, Study & Yoga
- Achieve Deeper Levels of Stress Relief, Tranquility & Focus
- Narrateur(s): Ian Brannan
- Durée: 7 h et 19 min
- Date de publication: 2020-03-13
- Langue: Anglais
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As our planet becomes increasingly crowded, finding a quiet, natural, tranquil place becomes harder. However, with this relaxing music...
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- Auteur(s): Dharma Hazari
- Narrateur(s): Claire Hayes
- Durée: 6 h et 18 min
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Sustainable happiness can only be found in the present moment. This can be easily observed in nature as well. Have you ever seen a cat dwelling in the past or the future? Similarly, you also have everything you need to become a full-fledged being and live life with harmony. In this audiobook, mindfulness coach Dharma Hazari will teach you how to harness this natural power and readjust your alignment with the present.
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Mindfulness Meditation and Buddhism for Beginners
- Plain and Simple Guide to Stress Proof Your Mind from Depression, Anxiety and Personal Development with Zen Habits, Guided Meditation, Self Discipline
- Narrateur(s): Claire Hayes
- Durée: 6 h et 18 min
- Date de publication: 2019-02-25
- Langue: Anglais
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Do you get stuck in your head sometimes and feel lost or anxious? Keep listening to learn how you can de-stress instantly and regain your mental balance....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Christian Bedtime Stories for Stressed Out Adults
- Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Auteur(s): Fearless Christians
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 18 min
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.
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Christian Bedtime Stories for Stressed Out Adults
- Relaxing Soothing Christian Tales & Bible Stories of Faith to Help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- Narrateur(s): Dakota Hatch
- Durée: 5 h et 18 min
- Date de publication: 2024-10-10
- Langue: Anglais
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.
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Prix courant: 25,00$ ou 1 crédit
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The Healing Power of Pleasure
- Seven Medicines for Rediscovering the Innate Joy of Being
- Auteur(s): Julia Paulette Hollenbery
- Narrateur(s): Aura Paige
- Durée: 10 h et 29 min
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Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being.
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The Healing Power of Pleasure
- Seven Medicines for Rediscovering the Innate Joy of Being
- Narrateur(s): Aura Paige
- Durée: 10 h et 29 min
- Date de publication: 2021-10-19
- Langue: Anglais
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Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life....
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Prix courant: 21,36$ ou 1 crédit
Prix réduit: 21,36$ ou 1 crédit
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60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Auteur(s): Kayla Smith
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
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Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages. This book is your spell for happiness, offering practical steps and reflections to foster self-love in every aspect of your life. It is ideal for anyone on the path to personal well-being.
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60 Days to Happiness
- Mindfulness for Beginners, Daily Rituals with Positive Affirmations and Stories for Stress Relief, Attract Love and Peace
- Narrateur(s): Taylore Rayne
- Durée: 4 h et 19 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Embark on a transformative journey towards joy and self-acceptance with the "60 Days to Happiness" book. This guide is infused with daily rituals, positive affirmations, and motivational stories designed to uplift your spirit and remove emotional blockages.
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Prix courant: 18,74$ ou 1 crédit
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- Auteur(s): Dr. Andrew J. Dobo
- Narrateur(s): Christopher Wales
- Durée: 4 h et 58 min
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Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing). Psychology and religion intersect in the audiobook’s incredible tales, which move from despair to hope, hate to love, and fear to peace. The audiobook will give hope to those suffering mental anguish as they are exposed to a new map of the soul modeled by Christ’s passion and shared by psychology.
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Unburdening Souls at the Speed of Thought
- Psychology, Christianity, and the Transforming Power of EMDR
- Narrateur(s): Christopher Wales
- Durée: 4 h et 58 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing)....
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Prix courant: 18,74$ ou 1 crédit
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Meditación Guiada Para La Hora De Dormir: Hipnosis Para Sueño Profundo Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir La Ansiedad, Y Lograr...en Español
- Auteur(s): Mindfulness Training
- Narrateur(s): L.G Garden
- Durée: 1 h et 1 min
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Tiene muchas cosas que hacer mañana, pero por alguna razón, su mente piensa que es el momento perfecto para empezar a divagar. Si tiene suerte, podrá quedarse dormido a eso de las 2:30AM a más tardar, y si es aún más afortunado, no necesitarás más de tres tazas de café para levantarse y poder funcionar mañana.
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Meditación Guiada Para La Hora De Dormir: Hipnosis Para Sueño Profundo Con Música Para Aliviar El Estrés Diario, Relajarse, Reducir La Ansiedad, Y Lograr...en Español
- Narrateur(s): L.G Garden
- Durée: 1 h et 1 min
- Date de publication: 2019-06-25
- Langue: Espagnol
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Tiene muchas cosas que hacer mañana, pero por alguna razón, su mente piensa que es el momento perfecto para empezar a divagar. Si tiene suerte, podrá quedarse dormido a eso de las 2:30AM a más tardar....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Overcoming Overload
- Auteur(s): Steve Farrar, Mary Farrar
- Narrateur(s): Steve Farrar
- Durée: 5 h et 8 min
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There is no more room in our lives. Yet every new day brings more commitments demanding to be squeezed in. Overcoming Overload helps frenzied men and women weed out wrong ideas about life and rediscover God's essential principles of balanced living. This biblical way of life promises rest, satisfaction, and contentment amid daily responsibilities. Leave the overwhelmed life, and discover the abundant life!
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Overcoming Overload
- Narrateur(s): Steve Farrar
- Durée: 5 h et 8 min
- Date de publication: 2015-07-09
- Langue: Anglais
- Overcoming Overload helps frenzied men and women weed out wrong ideas about life and rediscover God's essential principles of balanced living....
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Prix courant: 23,51$ ou 1 crédit
Prix réduit: 23,51$ ou 1 crédit
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Addicted to Busy
- Recovery for the Rushed Soul
- Auteur(s): Brady Boyd
- Narrateur(s): Wes Bleed
- Durée: 5 h et 14 min
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Are you busier than you want to be? Than you need to be? Than you are meant to be? It's time to break busy. We are all spread too thin, taking on more than we can handle, trying to do so much - almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us peace.
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Addicted to Busy
- Recovery for the Rushed Soul
- Narrateur(s): Wes Bleed
- Durée: 5 h et 14 min
- Date de publication: 2014-09-01
- Langue: Anglais
- Brady Boyd shows you how to live a life that embraces stillness and solitude and finds the peace that God wants for you....
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Prix courant: 25,24$ ou 1 crédit
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Overwhelmed
- Winning the War Against Worry
- Auteur(s): Perry Noble
- Narrateur(s): Lee McDerment
- Durée: 6 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
>Stressed out? Anxious? Overwhelmed? There’s good news - you’re not alone! No one ever said life was going to be easy. Between financial struggles, marital issues, health scares, and the run-of-the-mill problems of everyday life, it’s easy to feel weighed down and trapped by your circumstances. In times like these, it’s tempting to just throw in the towel and quit. Well, don’t do it! Perry Noble has stood at the edge of the abyss himself, and in Overwhelmed, he shares the keys to unlocking the chains of anxiety and despair once and for all.
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Overwhelmed
- Winning the War Against Worry
- Narrateur(s): Lee McDerment
- Durée: 6 h et 29 min
- Date de publication: 2013-12-29
- Langue: Anglais
- Stressed out? Anxious? Overwhelmed? There’s good news - you’re not alone! No one ever said life was going to be easy....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- Auteur(s): Dana Mayho Taylor
- Narrateur(s): Ashton Haugen
- Durée: 5 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- Narrateur(s): Ashton Haugen
- Durée: 5 h et 17 min
- Date de publication: 2021-06-25
- Langue: Anglais
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most....
Échec de l'ajout au panier.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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